MAC G-MALL - Mars Athletic

MAC G-MALL
info: [email protected]
+90 0212 232 44 40
2015 Ocak / January
PAZARTESİ MONDAY
07:30-08:00
07:30-08:20
10:00-10:50
11:00-11:50
12:00-12:50
12:15-13:00
18:00-18:20
18:30-19:20
18:30-19:20
18:30-19:20
19:30-20:20
19:30-20:30
19:30-20:20
20:40-21:00
Bosu Express
Pilates Studio
Mac Aerobic
Power Pilates Mat
MAC Stronger
Hydrotherapy
ABS Workout
MAC Spartan
Pilates Ring
Cycling
Cycling
Hatha Yoga
NTC
ABS Workout
SALI TUESDAY
Gülcan Güven
Jale Arslan
Gülcan Güven
Aysun Düz
Murat Demi..
Burcu Sand..
Teoman Örge
Aykut Tora..
Semra Güldal
Murat Demir
Soydan Örnek
Ray Rizzo
Özgür Aktürk
Çağatay Şa..
Studio1
Studio2
Studio1
Studio1
Studio1
Pool
Studio1
Studio1
Studio2
CycStudio
CycStudio
Studio2
Studio1
Studio2
CUMA FRIDAY
07:30-08:20
11:00-11:50
12:00-12:50
12:15-13:00
18:00-18:20
18:30-19:20
19:00-19:50
Yoga Fit
Resistance Band&Barre
MAC Stronger
Hydrotherapy
ABS Workout
Mac Aerobic
Cycling
07:15-08:05
10:00-10:50
11:00-11:50
11:00-11:50
12:00-12:50
13:00-13:20
18:00-18:20
18:30-19:20
18:30-19:20
19:30-20:20
19:30-20:20
20:40-21:00
Spinny Pumpy
Pilates Fundamentals
MAC Stronger
Hatha Yoga
Cycling
ABS Workout
ABS Workout
Cycling
Power Sculpt
Knock Out
Pilates Hardcore
ABS Workout
ÇARŞAMBA WEDNESDAY
Soydan Örnek
Semra Güldal
Sedat Orel
Ray Rizzo
Teoman Örge
Emre Gökmen
Çağatay Şa..
Aykut Emre..
Nilüfer Er..
Veysel Kar..
Aysun Düz
Kağan Koçer
CycStudio
Studio1
Studio1
Studio2
CycStudio
Studio1
Studio1
CycStudio
Studio1
Studio1
Studio2
Studio2
CUMARTESİ SATURDAY
Gülcan Güven
Aysun Düz
Sedat Orel
Burcu Sand..
Çağatay Şa..
Murat Demi..
Murat Demir
Studio1
Studio1
Studio2
Pool
Studio1
Studio2
CycStudio
11:00-11:50
12:00-12:50
13:00-13:50
13:30-14:50
15:00-15:20
Pilates Focus Hour
Bosu Bootcamp
Knock Out
Cycling Marathon
ABS Workout
Mars Athletic Club ders programında değişiklik yapabilir.
Schedule subject to change without notice.
07:30-08:20
10:00-10:50
11:00-11:50
12:00-12:50
12:15-13:00
18:00-18:20
18:30-19:20
18:30-19:20
19:00-19:50
19:30-20:20
19:30-20:30
20:40-21:00
Pilates Studio
Tabata*
Pilates Ring
TRX Zone
Hydrotherapy
ABS Workout
MAC Stronger
Oryantel Power
Cycling
Pilates Studio
Hatha Yoga
ABS Workout
PERŞEMBE THURSDAY
Jale Arslan
Mustafa Yı..
Aysun Düz
Emre Gökmen
Ali Erman
Kağan Kara..
Sedat Orel
Murat Demi..
Kağan Kara..
Stephanie ..
Ray Rizzo
Aykut Emre..
Studio1
Studio1
Studio1
Studio1
Pool
Studio1
Studio1
Studio2
CycStudio
Studio2
Studio1
Studio2
PAZAR SUNDAY
Jale Arslan
Nilüfer Er..
Veysel Kar..
Murat Demi..
Teoman Örge
Studio1
Studio1
Studio1
CycStudio
Studio2
11:00-11:50
12:00-13:20
13:30-14:20
14:30-14:50
Pilates Ring
Vinyasa Flow (Advance)
Cycling
ABS Workout
07:15-08:05
10:00-10:50
11:00-11:50
12:00-12:50
13:00-13:20
18:00-18:20
18:30-19:20
18:30-19:20
19:30-20:20
19:30-20:20
19:30-20:20
20:40-21:00
Cycling
Pilates Studio
NTC
Cycling
ABS Workout
ABS Workout
Cycleator
MAC Spartan
Power Yoga Workout
Water Aerobic
Fit Project
ABS Workout
Aykut Emre..
Semra Güldal
Özgür Aktürk
Aykut Tora..
Emre Gökmen
Hazım Çolak
Murat Demi..
Aykut Tora..
Sevil Akova
Türker Şen
Özgür Aktürk
Kağan Kara..
CycStudio
Studio1
Studio1
CycStudio
Studio1
Studio1
CycStudio
Studio1
Studio2
Pool
Studio1
Studio2
NOTLAR NOTES
Meral Yılmaz
Semra Güldal
Soydan Örnek
Emre Gökmen
Studio1
Studio1
CycStudio
Studio1
*Cycling Dersleri İçin Resepsiyondan Rezervasyon
Yaptırmayı Unutmayınız.
* For Cycling Classess do not forgot to make your
reservation from reception.
* Pilates Bootcamp Dersleri Ücretlidir. Katılımcı Sayısı 4
Kişi İle Sınırlıdır. Lütfen Resepsiyondan Rezervasyon
Yaptırınız.* Final Round grup dersleri için boks eldiveni
getirilmelidir.
*ADV İLERİ SEVİYE
*İNT ORTA SEVİYE
*BGN BAŞLANGIÇ SEVİYESİ

Download Report