MAC KANYON info: [email protected] +90 0212 353 09 99 2015 Ocak / January PAZARTESİ MONDAY 07:00-07:50 07:00-08:10 07:00-07:50 07:55-08:15 11:00-11:50 12:10-13:00 12:10-13:00 12:10-13:00 13:10-14:10 18:00-18:20 18:30-19:15 18:30-19:15 18:30-19:20 19:30-20:20 19:30-20:20 19:30-19:50 19:35-20:25 19:45-20:35 20:35-21:25 20:40-21:30 20:40-21:25 20:40-21:00 Spinny Pumpy Vinyasa Yoga Let's Swim Crunch Beat Pump Zumba Cycling* Fit Dose Dynamic Vinyasa Yoga Crunch Machine MAC Fighter Pilates - ADV Cycling-ADV Myzone Cycling Insanıty Crunch Pilates Studio-INT Aqua Power Cycling* Zumba Pilates - ADV Crunch SALI TUESDAY Levent Çav.. Müge Özkan Merve Yılmaz Sezgin Özt.. Emrah Koyu.. Kağan Yılmaz Yiğit Polat Sezgin Özt.. Stephanie .. Gökhan Ergin Galina Tucan Pelin Çolak Ayhan Akgül Yener Kahr.. Erkut Ergü.. Umut Güleç Helin Uslu Tunç Sayın Mehmet Ali.. Kağan Yılmaz Emre Kolaç.. Okan Kaya CycStudio Studio1 Pool Studio2 Studio1 Studio2 CycStudio Studio1 Studio1 Studio1 Studio2 Studio1 CycStudio CycStudio Studio2 Free Court Studio1 Pool CycStudio Studio2 Studio1 Free Court CUMA FRIDAY 07:00-07:50 07:00-07:50 07:55-08:35 11:00-11:50 12:10-13:10 12:10-13:00 12:10-13:00 18:00-18:20 18:30-19:20 18:30-19:15 19:30-19:50 19:35-20:35 19:40-20:30 20:40-21:00 Spinny Pumpy Aqua Bootcamp Crunch & Stretch Beat Pump Dynamic Vinyasa Yoga Fit Dose Cycling and Rolling Crunch MAC Stronger Pilates Studio Crunch Vinyasa Yoga Myzone Cycling Crunch 07:00-07:50 07:00-07:45 07:00-07:50 07:00-07:50 07:55-08:45 08:00-08:20 11:00-11:50 12:10-13:00 12:10-13:00 13:10-14:10 13:10-14:00 18:00-18:20 18:30-19:20 18:30-19:30 18:30-19:20 19:00-19:50 19:30-19:50 19:30-20:20 19:30-20:20 19:40-20:25 19:40-20:30 20:40-21:30 20:40-21:30 20:40-21:00 Cardio Mix Pilates Studio Cycling* Let's Swim Fat Burner Crunch Body Weight Traning Pilates Studio-INT Cycling & More Vinyasa Yoga NIKE Training Club Crunch MyzoneMAC StrongerADV Dynamic Vinyasa Yoga Cycling* Final Round Crunch Cycling and Rolling Aqua Power Pilates Studio-INT Oryantel Power Pilates Studio Bosu Bootcamp Crunch ÇARŞAMBA WEDNESDAY Natalia Se.. Helin Uslu Cavit Aydın Tunç Sayın Gökhan Ergin Onur Yavuz Yiğit Polat Pelin Çolak Galina Tucan Müge Özkan Galina Tucan Emrah Koyu.. Hakan Kara.. Stephanie .. Berker Uysal Yener Kahr.. Mehmet Ali.. Emrah Sirk.. Cahit Sarı.. Fatma Duran Murat Demi.. Gülşen Ergin Sezgin Özt.. Ezgi Armut Studio2 Studio1 CycStudio Pool Studio1 Studio2 Studio2 Studio1 CycStudio Studio1 Studio2 Studio2 Studio2 Studio1 CycStudio P.C.A. Free Court CycStudio Pool Studio1 Studio2 Studio1 Studio2 Free Court CUMARTESİ SATURDAY Berker Uysal Merve Yılmaz Ezgi Armut Mehmet Ali.. Stephanie .. Cavit Aydın Umut Özalp Umut Güleç Gökhan Ergin Fatma Duran Cavit Aydın Müge Özkan Yasin Yüceer Sezgin Özt.. CycStudio Pool Studio2 Studio1 Studio2 Studio1 CycStudio Studio2 Studio2 Studio1 Studio1 Studio2 CycStudio Free Court 10:00-10:30 10:30-11:00 11:00-11:50 12:00-12:50 12:00-12:30 12:15-12:35 12:30-13:30 12:30-14:10 13:00-13:20 13:00-13:50 13:45-14:35 14:00-15:40 14:00-14:45 15:00-15:20 Kids Basket (5-8 yaş) Kids Basket ( 8-12 yaş) Vinyasa Yoga MAC Stronger Kids Swim (4-6 Yaş) Crunch Kids Swim (6-14 yaş) Myzone Cycling Marathon Crunch E2 Ripper Water Fit Iron MAC-ADV Pilates Studio-INT Crunch Mars Athletic Club ders programında değişiklik yapabilir. Schedule subject to change without notice. 07:00-07:50 07:00-07:50 07:00-08:10 07:55-08:35 11:00-11:50 12:10-13:00 12:10-13:00 12:10-13:10 18:00-18:20 18:30-19:15 18:30-19:20 18:30-19:15 19:30-20:20 19:30-20:20 19:30-19:50 19:35-20:25 19:45-20:35 20:40-21:25 20:40-21:00 20:40-21:30 Spinny Pumpy Aquagym Vinyasa Yoga Crunch & Stretch Beat Pump Fit Dose Cycling Vinyasa Yoga Crunch MAC Fighter Cycling Pilates - ADV Myzone Cycling Mac H.I.T Crunch Pilates Studio-INT Aqua Power – ADV Pilates - ADV Crunch Zumba PERŞEMBE THURSDAY Levent Çav.. Cahit Sarı.. Müge Özkan Ezgi Armut Emrah Koyu.. Ceren Paşa.. Yasin Yüceer Şeyma Özcan Sezgin Özt.. Galina Tucan Ayhan Akgül Pelin Çolak Halil Kılıç Yener Kahr.. Cavit Aydın Helin Uslu Tunç Sayın Emre Kolaç.. Gökhan Ergin Kağan Yılmaz CycStudio Pool Studio1 Studio2 Studio1 Studio1 CycStudio Studio2 Studio2 Studio2 CycStudio Studio1 CycStudio Studio2 Free Court Studio1 Pool Studio1 Free Court Studio2 PAZAR SUNDAY Sezgin Özt.. Sezgin Özt.. Şeyma Özcan Hakan Kara.. Tunç Sayın Umut Güleç Tunç Sayın Yener Kahr.. Umut Güleç Erkut Ergü.. Cahit Sarı.. Mehmet Ali.. Emre Kolaç.. Burak Akın BCourt BCourt Studio1 Studio2 Pool Studio1 Pool CycStudio Studio1 Studio2 Pool St1+Cyc Studio2 Studio1 10:00-10:30 10:30-11:00 11:00-11:50 12:00-12:45 12:00-12:30 12:00-12:50 12:00-12:50 12:30-13:30 13:00-13:20 13:00-13:50 13:45-14:45 14:00-14:45 15:00-15:20 16:00-16:50 17:00-17:40 18:00-19:00 Kids Basket (5-8 yaş) Kids Basket ( 8-12 yaş) Yin Yoga Fat Burner Kids Swim (4-6 Yaş) Pilates Studio Spinny Pumpy Kids Swim (6-14 yaş) Crunch MAC Fusion Aqua Bootcamp Pilates - ADV Crunch Cycling* Stretching The Limits Pranayama 07:00-07:50 07:00-07:45 07:00-07:50 07:55-08:45 11:00-11:50 12:10-13:00 12:10-13:00 12:10-13:00 12:10-13:00 13:10-14:10 18:00-18:20 18:30-19:20 18:30-19:20 18:30-19:20 19:00-19:50 19:30-20:20 19:30-20:20 19:30-20:25 19:30-19:50 19:40-20:30 20:40-21:25 20:40-21:30 20:40-21:00 Cardio Mix Pilates Studio Cycling Fat Burner Body Weight Traning Water Fit Pilates Studio-INT MAC Stronger Cycling & More Dynamic Vinyasa Yoga Crunch MyzoneMAC StrongerADV Pilates Studio-INT Cycling Final Round Aqua Power Cycling Hatha Yoga Crunch NIKE Training Club Pilates Studio Oryantel Power Crunch Natalia Se.. Helin Uslu Yasin Yüceer Gökhan Ergin Yiğit Polat Tunç Sayın Pelin Çolak Umut Güleç Levent Çav.. Stephanie .. Mehmet Ali.. Hakan Kara.. Fatma Duran Galina Tucan Yener Kahr.. Merve Yılmaz Yasin Yüceer Ray Rizzo Onur Yavuz Galina Tucan Gülşen Ergin Murat Demi.. Bora Özcan Studio2 Studio1 CycStudio Studio1 Studio2 Pool Studio1 Studio2 CycStudio Studio1 Studio1 Studio2 Studio1 CycStudio P.C.A. Pool CycStudio Studio1 Free Court Studio2 Studio1 Studio2 Free Court NOTLAR NOTES Umut Güleç Umut Güleç Şeyma Özcan Umut Güleç Cahit Sarı.. Gülşen Ergin Berker Uysal Cahit Sarı.. Burak Akın Cavit Aydın Merve Yılmaz Gülşen Ergin Emrah Koyu.. Halil Kılıç Ezgi Armut Stephanie .. BCourt BCourt Studio1 Studio1 Pool Studio2 CycStudio Pool Studio2 Studio1 Pool Studio1 Studio2 CycStudio Studio1 Studio1 *Cycling Dersleri İçin Resepsiyondan Rezervasyon Yaptırmayı Unutmayınız. * For Cycling Classess do not forgot to make your reservation from reception. * Pilates Bootcamp Dersleri Ücretlidir. Katılımcı Sayısı 4 Kişi İle Sınırlıdır. Lütfen Resepsiyondan Rezervasyon Yaptırınız. * Final Round grup dersleri için boks eldiven getirilmelidir. * Stephanie Sayegh hoca'nın grup dersleri ingilizce yapılmaktadır. *ADV İLERİ SEVİYE *İNT ORTA SEVİYE *BGN BAŞLANGIÇ SEVİYESİ
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