PALESTRA MUOVITI 2015 ORARI CORSI AGGIORNATI AL 7 FEBBRAIO SALA RED (CORSI MUSICALI) LUNEDI' MARTEDI' MERCOLEDI' GIOVEDI SALA GREEN (YOGA, PILATES, FLOATING,WALKING) VENERDI' SABATO Alessia Andrea 13.40 30 MIN 9.30 – 10.20 OMNIA PLAY Alessia WALKING LIV.1 DIMAGRIMENTO Alessia/Eleonora 9.30 9.30 Alessia Klaudia PILATES LIVELLO 2 Alessia FLOATING LIV.1 CONDITIONING Alessia ADDOMINALI Andrea 9.00 Floating PILATES Alessia/Monica 10.00 WALKING LIV.1 DIMAGRIMENTO Alessia 10.30 GINNASTICA POSTURALE Alessia ADDOMINALI GAMBE E GLUTEI 8.30 9.30 Andrea PUMP 8.30 PILATES LIVELLO 1 Monica PUMP Alessia 12.40 30 MIN FIT BOX GIOVEDI' 9.30 12.40 30 MIN Andrea 13.10 MERCOLEDI' STRETCHING 11.00 PUMP 13:10 MARTEDI' PILATES LIVELLO 1 Alessia 9.30 10.30 FIT BOX Andrea 13.10 LUNEDI' VENERDI' SABATO FUNZIONALE (OMNIA) domenica LUNEDI' MARTEDI' MERCOLEDI' GIOVEDI' 10.30 – 11.20 OMNIA MOVE Monica 12:40/13,10 13.10 Andrea 13.10 9.30 13.10 FIT CROSS STRETCHING PILATES Sandro Alessia Monica WALKING LIV.1 DIMAGRIMENTO Alessandra 13:10/13,40 13.10 13:10 13.10 13.00 -13-40 YOGA FLOATING PILATES Monica YOGA Fausto OMNIA MOVE Simone WALKING LIV.1 DIMAGRIMENTO Alessandra Fausto ADDOMINALI Andrea 17.10 17.10 17.10 17:10 17.10 17.10 PUMP STEP&TONE FIT BOX Andrea 18.10 FIT BOX Andrea 18.10 WALKING LIV.1 DIMAGRIMENTO Alessia 18:10 PILATES LIV.1/2 18:10 WALKING FLOATING PILATES Monica 18:10 FLOATING 18:10 WALKING GINNASTICA POSTURALE Nadia 18:10 WALKING LIV.1 Andrea 19.10 FIT CROSS Andrea 19.10 PUMP COREO Andrea 19.10 TOTAL BODY TABATA Sandro Andrea 20:00 20:00 FIT BOX Stefano PILATES Monica 21:10 DANZA BURLESQUE 18.10 STEP Andrea 18.10 PUMP 18.10 FIT CROSS Andrea 19.10 Sandro 19.10 FIT BOX REVOLUTION Alessia 19:10 YOGA LIVELLO 1 LIVELLO 3 Nadia 19.10 GINNASTICA POSTURALE FIT CROSS liv.1 Sandro 19:10 FLOATING FIT CROSS LIVELLO 2 Alessia 19:10 YOGA LIVELLO 1 DIMAGRIMENTO Nadia 19:10 WALKING LIV.1 DIMAGRIMENTO Bianca Andrea Stefano Fausto Nadia Andrea Fausto Eleonora 20:00 BOXE&BONE 20:00 PUMP Klaudia 20:10 DIFESA PERSONALE Roberto 20:10 WALKING LIVELLO 1 Eleonora 20:10 YOGA LIVELLO 2 Fausto 20.00 WALKING Bianca 20:10 FLOATING YOGA LIVELLO 1 Fausto 20.00 WALKING 20.00 WALKING 18.10 -18.50 OMNIA 18.10 -18.50 OMNIA Adriano Adriano TRAIN Monica Adriano Giulia BASIC + CLASS MUOVITI A.S.D. - Via Tacito, 30 - 41123 Modena (MO) - T. +39 349 5392367 - [email protected] - WWW.PALESTRAMUOVITI.IT PLUS + CLASS EXTRA 19.10 -19.50 OMNIA TRAIN 19.10 -19.50 OMNIA TRAIN MOVE Simone 19.10 -19.50 OMNIA TRAIN Simone Simone Simone VENERDI'
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