PLANNING CORSI V.I.P. LUNEDI 7.10 - 7.30 STRETCHING MANUEL 10.00 - 10.20 GAMBE e GLUTEI MANUEL 10.30 - 10.50 STRETCHING MANUEL 11.30 - 11.50 ADD.+ STRETCH MANUEL 12.30 – 12.50 GAMBE e GLUTEI MANUEL 13.00 - 13.30 TONIF. GENERALE DAVIDE M. 13.30 - 14.00 DAVIDE M. V.I.P. 18.00 - 18.45 BODY SCULPTY HOMAR A. 18.45 - 19.30 G.A.G. HOMAR A. 19.30 - 20.15 HOMAR A. MARTEDI 9.00 - 9.20 GAMBE e GLUTEI FABRIZIO 10.00 - 10.20 ADD.+ STRETCH FABRIZIO 11.30 - 12.30 PILATES FABIO F. 12.45 - 13.30 PILATES FABIO F. 13.30 - 14.00 G.A.G. FABIO F. 14.00 – 14.20 TONE UP MANUEL 18.30 – 19.15 G.A.G. LUIGI C. 19.15 - 20.00 STEP-TONE UP LUIGI C. 20.00 - 20.30 ADD. E STRETCH. LUIGI C. 20.30 - 21.45 YOGA SABRINA Z. V.I.P. MERCOLEDI 7.10 - 7.30 RISVEGLIO MUSCOLARE MANUEL 9.30 - 9,50 TONE UP MANUEL 10.00 - 10.20 GAMBE e GLUTEI MANUEL 11.00 - 11.20 ADD.+ STRETCH MANUEL 12.30 - 13.00 PANCA-FIT 13.00 - 13.30 PANCA-FIT HOMAR A. 13.30 – 14.00 BODY SCULPTY HOMAR A. 14.00 – 14.20 ADDOMINALI DAVIDE 18.00 - 18.45 PILATES SILVIA A. 18.45 - 19.30 P.tta BOSSI N°4 GIOVEDI 9.00 - 9.20 ADD.+ STRETCH DAVIDE 10.30 – 11.15 TOTAL TONE + Stretch PAOLA B. 11.15 – 12.15 PILATES PAOLA B. 12.45 - 13.30 FIT-POINT PAOLA B. 13.30 - 14.15 PILATES PAOLA B. 17.30 - 17.50 TONE UP MANUEL 18.10 – 18.30 GAMBE e GLUTEI MANUEL 18.30 – 18.50 ADDOMINALI RENATO 18.50 - 19.10 UPPER BODY V.I.P. SILVIA A. 19.30 - 20.15 BODY SCULPTY SILVIA A. 20.30 – 21.30 V.I.P. MANUEL 19.30 - 19.50 ADD.+ STRETCH RENATO 20.30 - 21.45 YOGA SABRINA Z. V.I.P. TEL.02-863064 VENERDI 7.10 - 7.30 RISVEGLIO MUSCOLARE FABRIZIO 9.30 - 9,50 GAMBE e GLUTEI FABRIZIO 10.30 - 10.50 ADD.+ STRETCH FABRIZIO 11.00 - 12.00 CARDIO TONE SARA M. 12.30 - 13.15 TONIF. GENERALE SARA M. 13.15 - 14.00 PILATES SARA M. 17.50 – 18.10 CIRCUIT TRAINING DAVIDE 18.10 – 18.30 GAMBE e GLUTEI DAVIDE 18.30 - 18.50 ADD.+ STRETCH FRANCESCO 19.10 – 19.30 UPPER BODY FRANCESCO 20.10 – 20.30 TONE UP FRANCESCO 20.30 – 21.30 V.I.P.
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