ORARIO FITNESS
in vigore dal 10 Novembre 2014
TRX, Group Cycling e Step prevedono la prenotazione obbligatoria
Lunedì
SALA 1
SALA 2
Martedì
SALA 3
SALA 1
SALA 2
Mercoledì
SALA 3
9.30-10.15
GROUP
CYCLING
SALA 1
SALA 2
Giovedì
SALA 3
SALA 1
SALA 2
Venerdì
SALA 3
SALA 1
9.30-10.15
GROUP
CYCLING
10.00-10.45
POSTURAL
STRETCH
10.45-11.30
STEP & TONE
13.30 - 14.15
FITKOMBAT
10.00-10.45
ZUMBA
10.45-11.30
POSTURAL
STRETCH
11.00-11.45
PILATES
13.30-14.15
PILATES
14.15-14.45
CORE
STABILITY
18.00-18.45
TRX
18.30-19.15
CORPO
LIBERO
18.30-19.15
TOTAL BODY
19.00 - 19.45
19.00 - 19.45
GROUP
PILATES 1
CYCLING
19.15-20.00
19.15 - 20.00
ZUMBA
FITKOMBAT
19.45 - 20.30
PILATES 2
11.00-11.45
PILATES
14.15-15.00
STEP &
TONE
18.00-18.45
TRX
SALA 1
SALA 2
SALA 3
10.00-10.45
ZUMBA
TONING
10.00 - 10.45
MAT
BALANCE
10.00 - 10.45
TRX
10.45-11.30
CORPO
LIBERO
10.45 - 11.30
TOTAL BODY
10.45-11.30
FITKOMBAT
13.30-14.15 13.30-14.15
TRX
AERO-BASIC
14.15-14.45
GAG
SALA 3
9.30 - 10.15
GROUP
CYCLING
10.00-10.45
AERO-TONE
10.45-11.15
CORE
STABILITY
SALA 2
Sabato
13.30 -14.15
PILATES
14.15 -15.00
STRETCH &
GAG
18.00 - 18.45
MUSCLE-UP
14.00-14.45
GROUP
CYCLING
14.15-14.45
CORE
STABILITY
18.00 - 18.45
CORPO
LIBERO
18.00-18.45
TRX
18.30-19.15
PILATES 1
19.00 - 19.45
19.00 - 19.45
CROSS
GROUP
CIRCUIT
CYCLING 19.15 - 20.00 19.15-20.00
19.15 - 20.00
STEP & GAG
PILATES 2 FITKOMBAT
20.00 - 20.45
H. I. I. T.
20.00 20.45
CROSS
CIRCUIT
19.00-19.45
CORPO
LIBERO
19.00 - 19.30
GAG
19.00-19.45
GROUP
CYCLING
18.45 - 19.30
ZUMBA
19.30-20.15
PILATES

Orario Lezioni Bodymind - Colombo Sporting Club