Year 9 Home Economics Revision Checklist Summer Examination 2017 I Can: Recognise the Potatoes, Bread, Rice, Pasta and other starchy carbohydrates food group in the Eat well guide and explain the nutritional benefits of this group Recognise the Fruit and Vegetables food group in the Eat well guide and explain the nutritional benefits of this group Recall facts on Vitamin C to include chemical name, functions, solubility and efficiency Recognise the Dairy and alternatives food group in the Eat well guide and explain the nutritional benefits of this group Identify different types of yoghurt and cheese (recall portion sizes where appropriate) Recognise the Beans, Pulses, Fish, Meat and other proteins food group in the Eat well guide and explain the nutritional benefits of this group List examples of pulses, fish, processed meat and meat alternatives (recall portion sizes where appropriate) Suggest examples of recipes which use eggs Recognise how to purchase, store, prepare and cook the Meat group safely Explain the health, environmental and financial issues when selecting foods from the Meat group Recognise facts regarding obesity, coronary heart disease, dental caries, diabetes and osteoporosis Define food poisoning, identify risk factors and recall ideal conditions for bacterial growth Recognise symptoms and sources of salmonella and e-coli and be aware of high risk groups Recall the 4 C’s in relation to good food hygiene Examine a recipe and identify equipment used, skills demonstrated, methods of heat transfer, food safety issues and suitable accompaniments and garnishes Suggest how each of the main food groups in the Eatwell guide can be incorporated into meal planning Home Economics Department Ballymena Academy
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