413 N. State Street, Ukiah, CA 95482 Del Norte County (707) 465-6800 | Humboldt County (707) 725-3535 Lake County | Sonoma County | Mendocino County (707) 462-1959 Each May, the Administration for Community Living (ACL) leads our nation’s celebration of Older Americans Month (OAM). ACL designed the 2017 OAM theme, Age Out Loud, to give aging a new voice—one that reflects what today’s older adults have to say. This theme shines a light on many important trends. More than ever before, older Americans are working longer, trying new things, and engaging in their communities. They’re taking charge, striving for wellness, focusing on independence, and advocating for themselves and others. What it means to age has changed, and OAM 2017 is a perfect opportunity to recognize and celebrate what getting older looks like today. Let’s amplify the many voices of older Americans and raise awareness of vital aging issues across the country. Join us as we speak up and out loud for OAM! Visit www.oam.acl.gov to find out how. STRIVE FOR WELLNESS KNOW YOUR RIGHTS STAY ENGAGED AGE OUT LOUD! EXPLORE NEW THINGS Happy Mother's Day! Mother’s Day is a great opportunity to celebrate caring for others and being cared for by a “mother” – your own or one you have found along the way. And here’s to all the moms out there, who have raised a family and are still caring for children! And Grandma's too... While we honor all our mothers with words of love and praise. While we tell about their goodness and their kind and loving ways. We should also think of Grandma, she's a mother too, you see.... For she mothered my dear mother as my mother mothers me. Author Unknown Busy time of the school year! SUMMERTIME Time to Relax or Time to Serve? By the time summer rolls around, many Foster Grandparents are ready to take some time off! But if you are the type of person that likes to keep busy and would like to serve in the summer, just call your FGP Coordinator and see what opportunities they have for summer service. Often there are summer camps, the Boys and Girls Clubs and local preschools that are open and caring for children. Let us know. Schools are very busy in May and June! If you would like to do more hours in your classroom, or for a field trip or a special event – please go ahead and do so. Just add the time to your timecard. The program is able to cover more hours for you, if you have the time and the energy. Go for it! Feeling tired? Need a nap? Sometimes at school, in the afternoon, you may feel sleepy. Maybe you didn’t sleep well the night before. Maybe your medication changes are making you drowsy. Please don’t hesitate to go home early if you are tired and falling asleep in the classroom. We all get tired occasionally. Better to head home and take a nap than to be asleep “on the job”! Foster Grandparents Fame at last! Recently you may have noticed a photographer or a camera man in your classroom. Who are these people and what are they doing? The Foster Grandparent program is always busy looking for new volunteers, to expand the program to serve more students. To do that, we need a new video and some photos of our own grandparents. Nathan DeHart is a professional photographer from the Ukiah area; he worked in photo journalism for many years. We needed some new photos of our local Foster Grandparents helping children in the classroom, so Nathan has been visiting schools and taking photos of our grandparents. Do you recognize any of these folks? Pictured: Frank Zeek Elementary School Students & Grandmas Maria, Sharon, Fahimeh, and Sherry What is Gentle Discipline? By Amy Morin, LCSW Gentle discipline is one of the five main types of discipline that is based on mutual respect between parents and kids. The basis for gentle discipline is that it focuses on using discipline and not punishment. Similar to positive discipline, parents who use gentle discipline do not spank or use any forms of corporal punishment. They don’t shame or embarrass kids but instead, provide respectful negative consequences that deter future behavior. Gentle Discipline Looks at the Long-Term Gentle discipline doesn’t just focus on today’s behavior. Instead, it helps parents look at the longterm. Parents recognize skills that their children need and find discipline strategies that will accomplish their goals. For example, if a child needs to learn responsibility, parents may offer more chores to ensure a child is gaining the skills he needs. Gentle discipline involves addressing skill deficits so kids can grow to become healthy, responsible adults. Gentle Discipline Teaches Kids What to Do Gentle discipline focuses on teaching kids the appropriate behavior. For example, a child who calls his brother names doesn’t just get a time-out. Instead he's also taught to use his words in nice ways. Gentle discipline teaches kids how to express their feelings in socially appropriate ways. Kids learn how to make healthy decisions on their own. Gentle Discipline Acknowledges Feelings Gentle discipline also takes a child's feelings into consideration. If a child is upset, a parent wouldn't say, “Well, that’s life,” or “You shouldn’t be so upset about something so small.” Instead, parents using gentle discipline teach kids how to learn with those uncomfortable emotions. Parents talk to kids about their feelings and take them seriously. Kids feel validated when they see that adults take their feelings into consideration. When there’s a problem, they work on problem-solving together and kids are allowed to give input. Gentle Discipline Puts an Emphasis on Safety Parents emphasize physical and emotional safety. Kids are taught to evaluate risks and consider whether their choices are safe. If a child is about to make a poor choice, parents point out the potential consequences. Kids are also taught the underlying reasons for rules. A parent might say, “We walk in parking lots because there are a lot of cars driving around that we need to be watching out for so we don’t get hit.” Parents who use gentle discipline don’t tell kids to do something, "Because I said so.” Gentle Discipline Spells Out Expectations Ahead of Time Anything and everything can be used as a learning experience for kids. A trip to the grocery store, a ride in the car or playing a game can be used to teach kids a variety of skills. Parents make the rules and expectations clear ahead of time. For example, before a trip to the hospital a child may be told, “We're going to visit Aunt Sally at the hospital today. We'll need to use inside voices because people in the hospital don’t feel well and some of them will be sleeping. We also have to use walking feet and calm bodies.” Kids are given opportunities to ask questions and are told the consequences if they break the rules. When kids are aware of the rules ahead of time, it gives them a choice. They know what will happen if they behave and also what the negative consequences will be if they misbehave. When parents use gentle discipline they don’t try to force kids to do anything by sheer will and they avoid power struggles. Gentle Discipline Uses Positive and Negative Consequences Gentle discipline shouldn’t be confused with permissive parenting. Instead, parents offer effective consequences. But it's important to note that each consequence serves a specific purpose. Consequences aren't given just because a parent is upset or frustrated. Instead, each disciplinary action serves as an opportunity for a child to learn. With toddlers and younger children, redirection is a common discipline technique. Instead of yelling or sending a child to his room for repeatedly touching something he’s not supposed, a parent may get him involved in a new activity to stop the behavior. Logical consequences and natural consequences are often used to deter negative behavior from being repeated. Time-out may be used as a way to teach kids to take a break when they are angry or upset. There are also positive consequences that reinforce good behavior. Reward systemsare often used to encourage good behavior or to help kids work on a specific behavior problem. Praise and lots of positive attention are offered to reinforce good choices and good behavior as well. Save The Date... Del Norte County Foster Grandparents Annual Recognition Luncheon Saturday, June 10th at 12:00pm ______________________ Lake, Mendocino & Sonoma County Foster Grandparents Annual Recognition Luncheon Saturday, June 10th at 12:30pm ______________________ Humboldt County Foster Grandparents Annual Recognition Luncheon Friday, June 2nd at 1:00pm OUR NEW GRANDPARENTS ROCK! We've been recruiting new volunteers like crazy, and we're happy to say YOU'RE ALL AMAZING!! One of our new Foster Grandparents Gail Warner started serving this spring at the Willits Elementary Charter School. Here’s what her Principal, Kara McClellan, has to say: "Just a quick note to let you know Grandma Gail's time with us is a huge success! She is a lovely person and the kids adore having her in the classroom. The teacher reports she is huge help in many ways. Thank you for allowing us to participate in this program! " Thank you, Kara McClellan Director, Willits Elementary Charter School Congratulations Gail! Left to Right: Grandmas Maria, Gail, & Margarita HAPPY BIRTHDAY! Debra Smith - April 1st (I forgot to include Debra last month, sorry Debra!- K) Mary Trevino-Dufay - May 1st Ralph Redling - May 8th Pat Hoenig - May 12th Wanda Harrah - May 17th Roy Thompson - May 20th Carolyn Silvers - May 25th Darlene Amann - May 27th Fun Page! Thank you! Rebecca, Joan, Kim, Pat, Tracey, and Kayla
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