Inform Your Doctor If You Suffer From Repeated Bouts Of Hypoglycaemia. As a person with diabetes it is important that you ü Always carry something sugary ü Have meals on time ü Take medicines as prescribed ü Check blood glucose level regularly ü Learn to adjust food and medicines with exercise ü Carry a diabetes emergency card Inform friends, relatives and people at work about your condition and how they can help ü Avoid swimming or walking long distances alone ü ü Avoid driving when experiencing symptoms of hypoglycaemia Eat something sweet if you cannot check your sugar levels and you experience symptoms of hypoglycaemia ü Find out what caused your hypoglycaemic episode and prevent the same thing from happening again ü Monitor blood sugar level regularly to prevent Hypoglycaemia INDIA Bengaluru | Cochin | Chennai | Delhi | Hyderabad Lucknow 1800-208-2222 www.diabetacare.com LOW BLOOD SUGAR LEVEL About Hypoglycaemia (Low Blood Sugar Level) Hypoglycaemia is a complication of diabetes characterised by abnormally low sugar levels (usually less than 70mg/dl). Sugar (glucose) is the primary source of energy for your body. When the sugar level in your body is too low, your body is deprived of energy to perform bodily functions. Warning Signs It is important that you recognise these warning signs of hypoglycaemia and act on them promptly. Feeling hungry Warning Signs Palpitations (rapid heartbeat) Blood Glucose >100mg/dl Ok Anxiety Shakiness and sweating Blurring of vision Causes Difficulty concentrating In a person with diabetes, hypoglycaemia can be triggered by : Confusion Taking too much insulin Treating Hypoglycaemia Test Blood Glucose Next Wait 15-20 mins Clumsiness Loss of consciousness Missed or delayed meals Eating less than usual Blood Glucose Low Eat Normally and Keep an Eye on it Eat Something Sweet Next If you cannot take the tests, please do not delay treatment Immediate management includes consuming foods high in glucose such as Vigorous exercises or unplanned activity Alcohol 1 3 - 4 teaspoons of sugar Extreme temperatures 2 1 tablespoon of honey or candy During Illness/ Stress if food intake is not 3 150 ml of non-diet fizzy drink or 200 ml of fruit juice Change in medication adequate This can be followed by long-acting carbohydrates such as a Lumpy insulin injection sites Sandwich Banana Small bowl of cereal or meal if it is due. Hypoglycaemia can occur in sleep and cause disturbed sleep, excess sweating, feelings of fatigue and confusion upon waking. Severe episodes of hypoglycaemia, especially in people who are unconscious or not able to swallow food, may need to be treated with intravenous glucose or medication (glucagon).
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