Brief Action Planning: Tools for Increasing Patient Engagement Elaine M. Skoch, RN, MN, NEA-BC, PCMH-CCE Health Systems Redesign Solutions Learning Objectives: At the end of this presentation, the participant will be able to: Recognize and utilize basic interaction skills necessary in Brief Action Planning Describe the steps in Brief Action Planning Name an example of a “behavioral menu” What is Motivational Interviewing (MI)? Motivational interviewing is a collaborative conversation style to strengthen a person’s own motivation and commitment to change. Miller and Rollnick Motivational Interviewing: Helping People Change 3rd ed., 2013 Another Definition of MI Dancing vs. Wrestling Why use Motivational Interviewing Tools & Techniques MI is method that works by facilitating and engaging intrinsic motivation within the client in order to change behavior. Goal-oriented, client-centered Focused on eliciting behavior change by helping clients to explore and resolve ambivalence Supports Self-Management Healthy communities and supportive family, friends and caregivers Expert methods Advanced approaches Motivational interviewing, care management, problem-solving therapy, shared medical appointments, etc. Behavior change support Goal setting, action planning, problem-solving, follow-up Culture Health literacy Activation Health Council of Canada: Self-management Support for Canadians with Chronic Conditions, May 2012 Spirit of Motivational Interviewing-”MI” Compassion Acceptance Partnership Evocation Miller W, Rollnick S. Motivational Interviewing: Helping People Change, 3ed, 2013 CAPE Sign of respect Protection – creating a space for them to work on change Not “tricks” or “techniques” The Spirit of MI is the Foundation for Brief Action Planning What is Brief Action Planning? Highly structured Person-centered Stepped-care Evidence-informed Easy to use It is a Self-management support technique based on the principles and practice of Motivational Interviewing. Reims et al, Brief Action Planning White Paper, 2013 available at www.centreCMI.ca Four Basic Interaction Skills are Necessary The ability to ask open-ended questions The ability to provide affirmations The capacity for reflective listening The ability to periodically provide summary statements to the client Steps in the BAP Process “Is there anything you would like to do for your health in the next week or two?” Behavioral Menu SMART Behavioral Plan Elicit a Commitment Statement “How confident or sure do you feel about carrying out your plan (on a scale from 0 to 10)?” If Confidence < 7, Problem Solve Barriers “Would it be helpful to set up a check on how things are going with your plan?” Check on progress BAP Video, All Skills Sharon and Dr Nee http://www.centrecmi.ca/Centre_for_CMI/BAP_videos.htm l What Did You See? What wasn’t there? Question #1: Concentrates on Focusing Action “Is there anything you would like to do for your health in the next week or two?” Possible Responses to Question #1 Have an idea Need some help with an idea (or not sure what you mean) Not at this time Healthy Not interested Skill #1 Behavioral Menu Offer a behavioral menu when needed or requested. Behavioral Menu 1. “Is it okay if I share some ideas from other people who are working on something similar?” 2. If yes, share two or three varied ideas briefly all together in a list. Then say… 3. “Maybe one of these would be of interest to you or maybe you have thought of something else while we have been talking?” Exercise Healthier eating Better sleep Adapted from Stott et al, Family Practice 1995; Rollnick et al, 1999, 2010 Skill #2 SMART Behavioral Plan Action Planning is “SMART”: Specific, Measurable, Achievable, Relevant and Timed With permission: •What? •When? •Where? •How often/long/much? •Start date? Based on the work of Locke (1968) and Locke & Latham (1990, 2002); Bodenheimer, 2009 Skill #3 Elicit a Commitment Statement After the plan has been formulated, the clinician/coach elicits a final “commitment statement.” Strength of the commitment statement predicts success on action plan. Aharonovich, 2008; Amrhein, 2003 Question #2: Using a Confidence Scale “How confident or sure do you feel about carrying out your plan (on a scale from 0 to 10)?” Skill #4 Problem Solving Problem-solving is used for confidence levels less than…. Bandura, 1983; Lorig et al, Med Care 2001; Bodenheimer review, CHCF 2005; Bodenheimer, Pt Ed Couns 2009. Self-Efficacy Mt Frosty, BC by C. Davis People’s beliefs about their capabilities to perform specific behaviors and their ability to exercise influence over events that affect their lives. Self-efficacy beliefs determine how people feel, think, motivate themselves and behave. - Albert Bandura Problem Solving Confidence <7 “A __ is higher than a zero, that’s good! We know people are more likely to complete a plan if it’s higher than 7.” “Any ideas about what might raise your confidence?” Yes No Behavioral Menu Assure improved confidence. Restate plan and rating as needed. Question #3 - Accountability “Would it be helpful to set up a check on how things are going with your plan?” Skill #5 Check on progress Checking on the plan builds confidence. Check often with new action plans and decrease frequency as behavior is more secure. When working with a clinician: • Regular contact over time is better than 1x intervention. • Follow-up builds a trusting relationship. Resnicow, 2002; Artinian et al, Circulation, 2010 Checking On Progress of the Plan “How did it go with your plan?” Completion Partial completion Did not carry out plan Recognize success Recognize partial completion Reassure that this is common occurrence “What would you like to do next?” “Is there anything you would like to do for your health in the next week or two?” Have an idea? With permission: What? When? Where? How often/long/muc h? Start date? Not sure? Behavioral Menu SMART Behavioral Plan Elicit a Commitment Statement Not at this time Permission to check next time 1) Ask permission to share ideas. 2) Share 2-3 ideas. 3) Ask if any of these ideas or one of their own ideas might work. “How confident or sure do you feel about carrying out your plan (on a scale from 0 to 10)?” Confidence ≥7 Confidence <7, Problem Solving “Would it be helpful to set up a check on how things are going with your plan?” How? When? Check on Progress Let’s Try It Now! Make a plan for something you want to do = REAL PLAY Work in trios One is themself, making a Brief Action Plan The second is the helper, guiding them through the Brief Action Plan process The third is the observer, using the Listening Guide Debrief using the listening guide after each practice. Re-practice anything that was skipped. Then SWITCH (time permitting) Some interesting facts…. If you see 20 patients a day in your primary care clinic… And 50% of the time, you ask Question #1 to 10 patients/day… Of those: • 25% will not be ready or not need help or are healthy (2 pts.) Respect autonomy • 25% will easily make a plan Simple BAP • 25% will need a behavioral menu or problem BAP, all skills solving • 25% will need advanced skills Return visit, referral Questions? Elaine M. Skoch, RN, MN, NEA-BC, PCMH-CCE Health Systems Redesign Solutions
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