A Newsletter for Monterey
Recreation Centre Members
Monterey membership $43
for those 50 years and better!
Oaak
kL
eaves
Leaves
JULY/AUGUST 2017
Discover
Monterey Open House
Wednesday, September 6th
1‐2:30pm in the Garry Oak Room
Help us spread the word about our
Open House. Programs, clubs and
volunteer-led drop-ins will all be
showcased. Attendees will enjoy
complimentary refreshments, a
Centre tour, and meet staff and club
representatives. Participants will be
entered in a draw for a complimentary
Monterey Membership.
It’s….A Glitzy Affair
Thursday, September 21st
5:30‐9pm (Bar opens at 5pm)
Members: $22.50 Cost: $25.50
Tickets on sale: August 1st
Join us for a spectacular evening of
entertainment and dance! A delicious
meal followed by a Vegas style
performance featuring the King of
Rock-n-Roll…Elvis! Take a turn on
the dance floor or sit back and enjoy
the show. You’ll want to ‘dress to
excess’ to attend this “glittery” event!
We are pleased to host this event in
partnership with People Meeting
People (PMP). Purchase your tickets
early, a limited number are available.
Canada 150th Celebration Tea
th
Wednesday, September 27
12:00‐1:30pm in the Garden Court
Members: $15 Cost: $17
Celebrate Canada’s 150th birthday!
As you enjoy your tea and delightful
edibles and socialize with your fellow
Monterey members, there’s a story
waiting to be shared.
An opportunity for table talk and
sharing of individual stories of how
and when families arrived in Canada
and how they managed in the early
years. Happy Birthday Canada, we
are proud to be Canadians!!
Stampede BBQ
Tuesday, July 11th, 5:30‐7:30pm
(Bar opens at 5pm)
Members: $14 Cost: $16
Wahoo!! Rustle up “yer” best western boots and join us
for an evening of country music with The Encores.
Maureen and Richard Favel will be entertaining us on this
warm summer evening and then, get ready to move to the
music as Cindy Archer guides us through a line dancing
routine.
Bring along a good appetite as there will be the
‘best in the west’ burgers with all the fixings!
Music Bingo and BBQ
Wednesday, August 16th, 5:30‐8pm
(Bar opens at 5pm)
Members: $11* Cost: $18.25
BINGO! Back by popular demand! Music Bingo is fabulous
fun for everyone! Join us for an evening of entertainment
with Ron King and his highly interactive Music Bingo!
There will be songs, singing, prizes and loads of laughter!
“Under the B!”…… delicious BBQ burgers hot off the grill!
Summer Sunshine
New Members Meet & Greet
Wednesday, August 23rd
6:30pm in the Douglas Fir Room
FREE
New and prospective new members are invited
to Discover Monterey! Receive a warm welcome and watch
a PowerPoint presentation while enjoying complimentary
refreshments, courtesy of the Monterey Recreation Activity
Association. There’s likely much more available to you as a
Monterey member than you might guess!
Please join us to learn all about the benefits of membership.
Please RSVP to Reception to confirm your participation.
* ticket price reduction with Monterey MONTEREY RECREATION CENTRE 1442 Monterey Avenue V8S 4W1
℡ 250‐370‐7300 , 250‐370‐7306 8 recreation.oakbay.ca
Membership Card, funded by MRAA.
Ice Cream Parlour
2-3pm $2.95
Wednesday, July 26th
Friday, August 25th
Cool off in the lobby with a
scrumptious sundae
scooped-up just for you!
Chance to Win
an Apple Watch
Register before August 31st
for a Fall evening or
weekend Monterey
Recreation Centre Course
and your name will be
entered into a draw
to win an Apple Watch.
Prices are on the Rise
st
Effective September 1
there will be a small increase
in prices for memberships,
parking decals, drop‐in
activities, programs and food
services. There will also be an
increase of $2 for gluten‐free
meals at Monterey events.
Concerts in the Park
NOTICES • UPCOMING EVENTS
People Meeting People Dances • Members: $8 COST: $10
Sundays, July 9th & 23rd and August 6th & 20th • 7-10pm
In the Garry Oak Room. Singles & couples welcome.
Blood Pressure Drop‐in Clinic
Thursdays, 11:30am‐1pm • Bonsai Room • Free • Drop‐in
Stop in and have your blood pressure checked! For Monterey members
only. Please take a number upon arrival, first-come, first-served!
Volunteer Annual In‐Service
Wednesday, August 30th • 1‐3:30pm • Garry Oak Room
To ensure that our volunteers are as informed and knowledgeable about
their roles, responsibilities and the ‘big picture’ - it’s time to have the
whole team come together for an afternoon of volunteer training,
updates and review. Please RSVP at Reception and plan to attend!
Monterey Membership
only $43 per year
Nursing Foot Care Service
Lorna Gail Proudfoot, RN
Tuesdays • in the Bonsai Room
One hour appointment times:
9:30am, 10:30am or 11:30am $60
Book and pay at Reception
Monterey Parking Decals
Monterey members - purchase a
parking decal for $12 per year.
Ask Reception for details.
Monterey Parking Lot
Traffic Direction Reminder
Please follow the traffic direction arrows in
the lower parking lot to avoid an accident.
Willows Beach Park
Thursdays 6:30‐8:30pm
SUMMER CENTRE HOURS
th
July 6 ‐ Knacker's Yard
July 20th ‐ Bijoux de Bayou,
with Adam Bay opening
rd
August 3 ‐ Fintan O'Brien
August 17th ‐ Damian Graham Trio
August 24th ‐ Victoria Soul Gospel
Choir (6:30‐8pm)
Bring your own blanket or chairs.
The Kiwanis Tea Room will be
open for dinner, refreshments and
snacks or bring your own picnic!
HEARING ASSIST DEVICE
is available for clubs to book.
Contact Joanne to reserve at
250‐370‐7309 or email
[email protected]
PAGE 2
Building Hours
Mon , Tues , Thurs , Fri ...... 8:30am‐4:30pm ..........
Wednesday ........................ 8:30am‐8:45pm ..........
Saturday ................................ 11:30am‐3pm ..........
Sunday ........................................ 12:45‐4pm ..........
Holidays: July 1st & August 7th ...... 12:45‐4pm ..........
Come and Celebrate
Members’ Birthdays
for July & August
on Tuesday, July 4th
1:15pm in the lobby.
Everyone is invited to this
informal party.
Cake generously provided by MRAA and
entertainment by Cecil Shaw.
The cake is generously provided by the
Oak Bay Seniors’ Activity Association.
Reception Hours
8:30am‐4:15pm
8:30am‐8:45pm
11:30am‐3pm
12:45‐4pm
12:45‐4pm
Monterey Recreation Staff:
Lesley Cobus, Centre Coordinator
250-370-7303 [email protected]
Janette Sproston, Course Programmer
250-370-7305 [email protected]
Joanne Donohue,
Trips, Events, Volunteer
Programmer
250-370-7309 [email protected]
Doug Clarke, Head of Reception
250-370-7302 [email protected]
SPOTLIGHT ON VOLUNTEERS
CONGRATULATIONS Maureen Hodgetts!
Volunteer Facilitator
Wanted
New Monterey Newcomers’
Tea Group - September &
October trial.
Monterey is wanting to see if
new members are interested
in being part of a Monterey
Newcomers’ Tea Group that
will meet monthly to get to
know each other and learn
more about Centre
happenings.
If you are interested in
facilitating this group,
contact Lesley Cobus
at 250-370-7303 or
[email protected]
You have won the summer volunteer draw. Your voucher for a
“Free Entrée” from the Fern Café can be picked up from Reception.
Maureen H. is one of our bright and bubbly Hostess greeters.
She is a superstar in every way! She joined the Centre in 2011
and has volunteered as a Hostess Scheduler as well as
Association Secretary. She is willing to help with anything, a
“get er done” kind of gal! A fun fact about Maureen is she is a
mechanical wizard. When her water heater exploded at 2:30am
she didn’t panic, she “fixed it”! Thank you Maureen, for sharing
your talents with Monterey Centre!
Maureen
The others who fulfill shifts throughout the week all deserve
our thanks! Have a safe & happy summer, Monterey volunteers!
If you would like to be next month’s winner please fill out a yellow chit and enter
it into the draw bucket in Joanne’s office after your next volunteer shift at
Monterey Recreation Centre. You too could be rewarded with a ‘free lunch’!
Please contact Joanne by phone: (250) 370-7309 or email: [email protected] to
discuss current volunteer openings and roles that may be of interest to you!
New
Helping Hands Team
Members helping Members
We are looking for a
Helping Hands Service
Team Volunteer Coordinator
and also Monterey Members
who are interested in
volunteering their time and
expertise on the
Helping Hands Team
that meets on the last
Tuesday of each month
between 11am-noon
in Garden Court.
The service links members in
need of mending or small
repairs that can be brought
to the Centre.
It will also link members
who are wanting to talk to a
member who has had a
positive experience with eye
surgery,
hip surgery, etc.
Contact Lesley Cobus at
[email protected]
or 250-370-7303.
Bouquets
✿ Thank you to all volunteers
who helped with the Rewind the
Decades event, a fabulous time was
had by all! ✿ Many thanks to the
Ukulele Club for performing at
our Canada Day Celebration at
the Municipal Hall, it was
absolutely “strum-mazing”!
✿ The Monterey Family History
Club is pleased to recognize three
of their members: Joyce Bevan,
Hellie McLelland, and Gaelan de
Wolf, who received plaques on
behalf of the membership. Each
has made a significant
contribution to the club. Thanks
to each of you.
✿ Welcome back Joanne! Thank
you to Paris for stepping in as
Acting Volunteer Programmer in
Joanne’s absence!
Current Volunteer Opportunities
Fern Café Helpers & Fern Café Cashier Spares: Monday-Friday mornings
and afternoons.
Volunteer Benefits! Complimentary tea/coffee and a square or muffin for
each shift worked. Invitations to two Volunteer Recognition Events a year.
Welcome to our new morning Fern Café Scheduler volunteer, Camille Wood!
Welcome new volunteers: Jeanette Renton, Tom Pound, Barbara Chambers,
Marian Gray, Inga Pungente, Brenda Little, Carrol Duke and Marie Caton.
Apply Today! Volunteer Applications are available at Reception
More info! Please contact Joanne by phone: 250-370-7309 or email:
[email protected] to discuss current volunteer openings and roles that
may be of interest to you!
PAGE 3
ASSOCIATION NEWS
A Message from the Monterey Recreation Activity Association Board:
Roll out those lazy hazy crazy days of summer! Ah, summer – BBQ’s,
baseball and the beach! Some of us will be spending the summer days lying
on the beach, but some of us will still be actively participating at the
Centre. And Monterey Centre will be hosting some very fun events to
keep you entertained. On July 11th enjoy a delicious BBQ and on August
16th test your musical knowledge at the Music Bingo dinner. Both events
are very popular, so be sure to get your tickets early.
While some clubs may close for the summer, others are still active during
the warm days of July and August. On hot days, the recently installed
cooling system in the Garden Court will provide a cool escape from the high
temperatures. And don’t forget to join the popular Ice Cream Parlour days.
There is nothing like a tasty ice cream sundae to make you feel like a kid
again!
The Board would like to remind all Association members that Monterey
Recreation Centre is a scent-free environment. A recent incident left one of
our members suffering an allergic reaction after another member, wearing
perfume, sat next to her. Please remember that some of your fellow
members do have allergies. Please do not wear any perfume and cologne
when you visit the Centre. Save your favorite scent for those extra special
occasions.
The summer is a great time to dip your toe in the volunteer pool. The
Centre has some wonderful opportunities for you to try out. Volunteering
gives you the chance to meet other members and to become more involved
in the Centre operations. If you are interested, just stop by Reception and
let them know you would like to talk to the Volunteer Coordinator about
volunteering.
Be sure to mark Wednesday, September 6th as Discover Monterey day. This
annual event gives all of us the occasion to learn more about the Centre.
It offers tours, refreshments and the chance to win a free membership!
All the clubs and drop-in activity groups will be represented, so if you ever
thought about joining one of these groups, this will be an excellent
opportunity to learn more about them. The members of the Board will be
attending, and we look forward to meeting with all of you.
Until then, may your summer be safe, fun and happy!
Something for you to Think About
For many of you, the Monterey Recreation Activity Association and its
activities have become a very important part of your life. It is important to
remember that just as we are all aging, so are the furnishings, causing a
need for funds for their upkeep and improvements. I would like to
encourage you to either make a donation in return for a tax receipt or to
include a bequest in your will to the Monterey Recreation Activity
Association. I hope you will give this serious consideration.
Thank you,
John Herbert, Director and Board Member
If you would like further information, please leave a message
for John at the Reception Desk.
PAGE 4
MOVIES
Members $1.50 / Non‐Members $2.50
Movie Card 10/$14.60 (Tax included)
Jul 13 Queen of Katwe 2hrs 4m PG
Bolstered by a devoted mentor,
9 year old Ugandan girl Phiona
Mutesi takes aim at becoming a
chess champion in this drama
based on a true story. Madina
Nalwanga, David Oyelowo
Jul 27 One Chance 1hr 43mins PG
From shop-worker to worldwide
phenomena, this film tells the
story of Paul Potts who shot to
stardom on his vocal talents in
“Britain’s got Talent.” Against all
odds, he goes after his one
passion! James Corden, Julie
Walters
Aug 10 The Love Punch 1hr 34m PG
When a divorced couple’s
retirement nest egg goes missing,
they go after the financier they
hold responsible by staging a heist
on the Cote d’Azur. Emma
Thompson, Pierce Brosnan
Aug 24 Austenland
1hr 37 mins G
A romantic comedy! Jayne Hayes
is so taken with novels that she
decides to splurge on a trip to an
English Resort that caters to
Austen fans. Keri Russell, JJ Feild
2017/2018 Public Art
in Oak Bay
ArtsAlive
Oak Bay Parks, Recreation and Culture
is very excited to announce ArtsAlive
2017, with the unveiling of 13 new
temporary public artworks in Oak Bay.
During the year, the community can
vote for its favourite piece and the
most popular work will be considered
for possible purchase by the municipality.
A list of sculptures including photos
and a map is available at: www.
oakbay.ca/explore‑oak‑bay/arts‑
culture/artsalive
Summer 2017
Fun ideas for the Summer Months!
Courses
& Classes
All Summer courses are open to those
19 years & over, unless noted.
Monterey
Recreation Centre
1442 Monterey Avenue
250-370-7300
Programs are held at
Monterey Recreation Centre.
Register on line:
recreation.oakbay.ca
Classes are not held on statutory holidays.
ARTS:
FROM DRAWING TO DANCE AND MUSIC
BASICALLY ACRYLICS
Dixie MacUisdin
Immerse yourself in this introduction to acrylic painting! Exploring a variety of
subject matter, students will practice foundational skills focusing on colour
mixing, brush techniques, texture, composition, and design transfer. Dixie
will provide demos, individual assistance, and lesson handouts. Supplies
required.
R 5/$94
2461
M-F
1-4pm
Jul 10-14
BIRDS & WATERCOLOURS
Bryony Wynne-Jones
Join Bryony in the wonderful world of drawing and painting birds. Learn
some excellent drawing techniques and uses of watercolour and white
gouache, and work from real models. The astonishing beauty and detail of
these birds will greatly enhance not only your artwork but also your
appreciation of nature. Supplies required. Please bring a $10 fee to the
instructor to cover the taxidermy bird rentals.
R 5/$94
2375
M-F
1-4pm
Jul 17-21
PAINT THE FLOWERS OF PROVENCE Bryony Wynne-Jones
Join Bryony for a journey into the brilliant sun-soaked palette of a French
market town. Sunflowers, figs, roses, aubergines and all the colour and
texture at your paint brush's tip. Paint a basket of roses, lilies or pears.
Bryony will take you from the first pencil stroke to the finishing touches of a
bright and luscious painting. Beginners most welcome. Come and paint and
fill the grey winter with the colours of spring and summer in the south of
France. Please bring $10 fee to the instructor for flowers. Supplies required.
2324
M-F
1-4pm
Jul 24-28
R 5/$94
PORTRAITURE DRAWING
Melody Cornell
Join artist Melody Cornell in learning all facets of drawing portraiture.
Exercises will include working with live models, photos and the skull.
Students will learn proportions and a variety of styles including: technical,
caricature, gestural and freehand drawings. This course is open to both the
beginner and advanced students. Supplies required. Please bring $25 to
cover the cost of the model.
2344
M-F
1-4pm
Jul 31-Aug 4
R 5/$94
PAINT YOUR HOME
Robert Amos
Robert will show you how to paint homes and gardens like he does. You will
be informed and entertained while you cultivate your skills in drawing and
painting. Working from a photograph of your home and garden (or any
building you choose), Amos will take you step-by-step to create an 'heirloom
of the future' under his guidance. You may bring your own watercolour
materials or work with what is supplied. And take home a piece of family
history of your own making. Please see supply list.
2332
Tu-F
1-4pm
Aug 8-11
R 4/$76
PAGE 5
WONDERFUL WATERCOLOURS BEGINNERS Dixie MacUisdin
This introduction to painting explores the wonderful properties of watercolours
through brush techniques, colour mixing, layering, and resist. A great place to
begin! Supplies required.
2459
M-F
1-4pm
Aug 14-18
R $94
INTRODUCTION TO ART FOR THE BEGINNER Louise Monfette
Try your hand at composition, drawing and painting-no experience needed. A
relaxed class to play and experiment. We will start by making a collage to learn
about composition. Next we will progress to line drawing (simple still life). Then
painting in black and white and finally with the 3 primary colors. Perfect for
those who have not done art for many years or those wanting a refresher of the
basics. Please bring $15 to cover the cost of some supplies. Please bring
pencil, eraser, scissors, ruler, half inch flat brush.
2476
M-F
1-4pm
Aug 21-25
R 5/$94
DANCING
NULINE DANCING INTERMEDIATE
Cindy Archer
Nuline teaches routines danced to all genres of music: Latin, Waltz, Jazz,
Funk, Pop, Rumba, Celtic and Country. A GREAT way to learn dance whilst
enjoying a low impact physical and mental workout. Suitable for all ages, levels
and no partner required. For those who have a minimum of two years experience.
2923
Fri
12:45-2pm
Jul 7-28
R 4/$45
NULINE DANCING CONTINUING
Cindy Archer
Nuline teaches routines danced to all genres of music: Latin, Waltz, Jazz,
Funk, Pop, Rumba, Celtic and Country. A GREAT way to learn dance whilst
enjoying a low impact physical and mental workout. Suitable for all ages, levels
and no partner required. For those who have completed three sessions of the
Beginner's course and are ready to learn some exciting new dances with more
advanced moves.
2927
Fri
2:15-3:30pm
Jul 7-28
R 4/$45
MUSIC
AFRICAN HAND DRUMMING - LEVEL 1 Jordan Hanson
Award-winning instructor Jordan Hanson uses a progressive, easy-to-follow
teaching style. Each new student receives a 24-page handbook & instructional
DVD for playing along at home. Drums are provided.
2786
Wed
7-8:15pm
Jul 5-Aug 23
8/$112
AFRICAN HAND DRUMMING - LEVEL 2 Jordan Hanson
For students who have taken LEVEL 1 for at least one year, and are
comfortable playing bass, tone and slap notes. Develop your sense of timing,
polyrhythm, and syncopation. Learn traditional solo phrases and rhythmic
breaks. Drums are provided.
2787
Wed
8:15-9:30pm
Jul 5-Aug 23
8/$112
FITNESS FOR 50 YEARS AND OVER
JOINT WELLNESS 50yrs +
Viera Janko
This fun, gentle and safe class will help to improve mobility, flexibility, balance
and strength. The exercises will lubricate your joints; increase circulation;
strengthen your postural muscles and keep ankle joints flexible. The best part
is you can partake standing or sitting. There is nothing more rewarding than
taking care of your body! This class is designed for adults who are able to
participate without the use of an aid/walker.
2966
Wed, Fri Noon-1pm
Jul 5-28
R 8/$74
2967
Wed, Fri Noon-1pm
Aug 2-30
R 9/$83
STRENGTH & BALANCE 50+
Karen Bennett
This relaxed and enjoyable class is excellent for those wishing to improve
strength and balance, and reduce the risk of falls. After a low impact warm up,
we will use bands and light weights; some sitting, some standing.
2969
Mon, Wed 1:15-2:15pm
Jul 5-31
R 8/$74
2970
Mon, Wed 1:15-2:15pm
Aug 2-30
R 8/$74
STRETCH & STRENGTH 50+
Christine Balinski
After a ten minute, low-impact warm-up, you will use the stability ball and hand
weights to develop muscular strength and endurance. The full body stretch at
the end of class will leave you feeling longer and stronger.
2973
Thu
10:15-11:15am
Jul 6-27
R 4/$44
2974
Thu
10:15-11:15am
Aug 3-31
R 5/$55
STRETCH, BALANCE AND RELAX 50+
Christine Balinski
After a ten minute, low-impact warm-up, you will use the stability ball and hand
weights to develop muscular strength and endurance. The full body stretch at
the end of class will leave you feeling longer and stronger.
3080
Fri
1-2:30pm
Jul 7-28
R 4/$58
3082
Fri
1-2:30pm
Aug 4-25
R 4/$58
All Summer courses are open to anyone
19 years & over, unless noted.
These programs are held at
Monterey Recreation Centre.
Pick up a copy of the
Summer Program Guide
The Fall Program Guide
will be available August 1st
BIKE MAINTENANCE 101 Nicholas Palaj
19+yrs
Demystify your bike and learn the very essentials of bicycle repair and
maintenance. In this hands-on workshop you will learn how to fix a flat tire,
check your brakes and gears, identify worn components, lubricate your
drivetrain and ensure your bike is safe to ride. Become one with your bike!
Please bring your bike.
3269
Sat
Noon-3pm
Jul 8
1/$45
YOGA HATHA - BEGINNER 50 YRS +
STRENGTH AND YOGA 50+
50yrs
Join Christine Balinski for this fun class. A great full body workout, starting
with a warm-up and then using weights and yoga to develop strength. The
class includes a full stretch and cool down at the end with yoga. Exercise
mats will be provided but you may bring your own.
Monterey Recreation Centre
Christine Balinski
2976
Thu
8:45-10am
Jul 6-27
R 4/$48
2979
Mon
11-12:15pm
Jul 10-Aug 28
R 7/$84
2977
Thu
8:45-10am
Aug 3-31
R 5/$60
MONTEREY RECREATION CENTRE
FITNESS DROP-IN FOR THOSE OVER 50 YEARS
A Monterey membership is required to participate
in drop-in fitness programs at Monterey.
Moderate
Mild
Gentle
Sit & Fit
Strength
Cardio &
Stretch
Monday
Wednesday
Friday
9-9:45am
9-9:45am
9-9:45am
10-10:45am
10-10:45am
10-10:45am
11-11:45am
11-11:45am
11-11:45am
9-9:45am
9-9:45am
Mild, Gentle, Moderate- Work out to motivational music with qualified and
enthusiastic instructors. Classes include a warm-up, cardiovascular, strength
and cool down components. The strength portion (Mild and Gentle classes)
is done using chairs for assistance.
Sit & Fit - Join in a safe and invigorating workout from standing or a chair,
your choice. After sitting or standing warm up and short aerobic portion,
you will sit and work on strength, flexibility, mobility and balance using a
variety of equipment.
Strength- with Alexis Moores - Improve your upper body, lower body, core
strength and balance using bands, weights and body weight. Build strength
and work on your endurance in a safe and challenging drop-in class.
Cardio & Stretch with Michelle Hoekstra - Keep your heart healthy by
exercising to music. Stretching movements will help relieve stiff areas of
your spine and other joints. Leave feeling relaxed and rejuvenated.
NO CLASSES ON STATUTORY HOLIDAYS
For 50 years and better, Monterey membership is required
Single $5.25
5 pack $23.75
Online Registration for Monterey Programs!
Recreation Oak Bay is pleased to offer you the convenience
of registering for your favourite courses online! See Reception for details.
recreation.oakbay.ca
PAGE 6
Christine Balinski
Hatha Yoga is a gentle and effective way to relieve stress, as well as improve
flexibility, balance, circulation, concentration and eliminate tension. Please
wear loose, comfortable clothing. Exercise mats will be provided but you may
bring your own. Participants need to be able to get up and down from the
floor. Once registered, please read your receipt for detailed course information
before attending class.
Monterey Recreation Centre
Christine Balinski
3087
Fri
9-10:15am
Jul 7-28
R 4/$48
3077
Fri
10:30-noon
Jul 7-28
R 4/58
3075
Mon
9:30-10:45am
Jul 10-Aug 28
R 7/$84
3088
Fri
9-10:15am
Aug 4-25
R 4/$48
3078
Fri
10:30-noon
Aug 4-25
R 4/$58
10 pack $39.50
HEALTH AND WELLNESS
BALANCE AND FEAR OF FALLING
Renee Lindstrom
Learn simple exercises designed to use the whole body's available
movement. Increase or re-develop balance through understanding the
relationship of how the body counterbalances and supports movement with
little effort. Using less effort and stress you can increase mobility in any
function such as rolling over, sitting, standing, walking, turning, reaching, etc.
Based on The Feldenkrais® Method of Somatic Education.
3105
Mon
1-2pm
Jul 10-Aug21
R 6/$74
MINDS IN MOTION 50yrs +
Alzheimer Society of B.C.
Minds in Motion is designed for people diagnosed with Alzheimer’s disease
or a related dementia and a friend, family member or caregiver. Enjoy light
exercise conducted by a certified fitness instructor, followed by activities or
games and social time in a relaxed atmosphere. Light refreshments will be
provided. Registration is for the participant; the accompanying family
member or caregiver is not charged to participate.
2748
Mon
1:30-3pm
Jul 17-Aug 28
6/$45
QI GONG • TAI CHI • SILK REELING
with Gordon Muir
EXPERIENCES IN QI GONG
This is an experiential class that will expose students to several different
forms of Qi Gong. By comparing different sets of Qi Gong, students are
better able to understand the goal of this arcane and health restoring art.
2957
Wed
10:30am-11:30am
Jul 5-Aug 23
R 8/$71
QI GONG BEGINNERS
Qi Gong is a system of health maintenance and is a branch of traditional
Chinese medicine. These gentle, flowing movements combine breathing,
movement and concentration to increase strength, flexibility and endurance
while relieving stress. Similar to Tai Chi, Qi Gong is easier to learn as the
movements are simpler.
2718
Mon
9:30am-10:30am
Jul 10-Aug 21
R 6/$53
SILK REELING
Silk Reeling is an ancient Chinese exercise related to Taiji and Qi Gong and
is a part of Traditional Chinese Medicine. It is a health art that provides very
robust strength and flexibility where it counts most, in the joints and
connective tissue. Developed as a unique method of strengthening the
bones, tendons and muscles this extraordinary exercise system from the
Orient offers robust health and a great boost to the immune system. Weight
bearing, low impact and robust, these exercises will improve or prevent
arthritis and other chronic ailments. They will improve your balance, your
blood circulation and will strengthen all major and minor parts of the body in
a very enjoyable and unique way.
2732
Tue
10:15-11:15am
Jul 4-Aug 22
R 8/$71
YANG STYLE TAI CHI
- SIMPLIFIED BEGINNERS
Tai Chi is an ancient Chinese exercise for health and self defense. The most
popular version in the world today is Yang style Tai Chi. It is useful for
strengthening and loosening the body and can help to alleviate many chronic
ailments. Currently the Arthritis Society strongly promotes Tai Chi and it has
been found to have a strong effect on balance and on improving circulation.
Learn the first 22 movements of the traditional Yang style long form.
2721
Mon
10:30-11:30am
Jul 10-Aug 21
R 6/$53
- CONTINUING
We mainly work on the first section but also delve further into the mechanics
of body movement. Students should have attended Beginning Tai Chi.
2727
Tue
9:15-10:15am
Jul 4-Aug 22
R 8/$71
- ADVANCED YANG STYLE TAI CHI
This course encompasses advanced work on the Traditional Yang Family
Long Form. Students should be experienced with the form and its mechanics
before signing up. Students can expect to deepen their understanding of Tai
Chi and raise their skill levels to higher than normal levels.
2958
Wed
9:30-10:30am
Jul 5-Aug 23
R 8/$71
MEDITATION
with Neil McKinlay
MEDITATION BEGINNER
This class introduces the mindfulness-awareness practice of ‘Meditating with
the Body’. Alternating guided instruction and group discussion, we learn how to
meditate and develop a sense of how this practice can unfold in and influence
our lives. All practices can be done on both the floor or in a chair.
2765
Wed
8-9pm
Jul 5-26
4/$45
MEDITATION INTERMEDIATE
Delving deeper into the mindfulness-awareness practice of ‘Meditating with the
Body’, this class offers longer periods of guided instruction and ongoing
discussion to enhance our ability to be present with life, to open both body and
mind to our fundamental clarity and well-being. All practices can be done on
both the floor or in a chair.
2768
Wed
6:45-8pm
Jul 5-26
4/$49
MORNING MEDITATION
Start your morning with meditation and teaching from Senior Meditation
Teacher, Neil McKinlay. All levels of experience are welcome to join in a
guided practice from the mindfulness-awareness repertoire of 'Meditating with
the Body'. All practices can be done on both the floor or in a chair.
2780
Fri
9-10am
Jul 7-28
R 4$45
MEDITATION IMMERSION
Suitable for both new and experienced meditators, this immersion guides
participants into a body-centered approach to meditation. In addition to regular
practice sessions, participants will be exposed to walking meditation, silence,
and daily discussion periods. The result will be a deeper engagement of both
this ancient practice and our lives.
2781
M-F
10am-noon
Aug 21-25
R 5/$85
MINDFULNESS
with Peter Renner
PRACTICING LOVING-KINDNESS
Loving-kindness is an ancient Buddhist practice that continues to be relevant,
especially in stressful and complicated situations. It can help develop nonjudging acceptance of self and others. With gently guided practice in class and
at home, you will learn to enrich your interpersonal relationships at work, at
home, and in the streets. Please bring $10 to the instructor on the first class for
a home-practice CD.
2758
Wed
7-8:30pm
Aug 2-16
3/$54
CULTIVATING MINDFULNESS TO COPE WITH STRESS
Mindful awareness means paying attention to the experiences of the present
moment: with openness, curiosity, and a willingness to be with things as they
are. It invites us to stop, breathe, observe and connect with our inner
experience. These five classes lay the foundation through brief talks, sensory
awareness practice, simple yoga movements (done seated, standing, or lying
down), attentive discussions and suggested at-home practice.
2756
Wed
7-8:30pm
Jul 5-19
3/$54
YOGA: 19+ YEARS
YOGA HATHA GENTLE INTERMEDIATE 19yrs+ Meah Wojno
This class will focus on improving flexibility and will help to strengthen all
systems of the body. Emphasis will be on chakras, meridians alignment and
proper posture. Once registered, please read your receipt for detailed course
information before attending class.
3240
Tue
9:30-11am
Jul 4-25
R 4/$51
3243
Tue
9:30-11am
Aug 1-29
R 5/$64
Monterey Recreation Centre
1442 Monterey Avenue
250‐370‐7300
PAGE 7
COMPUTER AND GADGETS WITH DAVE
With Compu Dave Services, Dave Bassett
INTRO TO MAC
Bring your battery-charged Mac laptop or just sit in and take notes. An
introduction to a safe and easy-to-use computer technology with the features
that come with a Macintosh computer including email, internet access, CD
burning, photo and movie editing software.
3120
Sat
1-4pm
Jul 8
1/$65
MS POWERPOINT FOR MAC
Bring your battery-charged Mac laptop or iMac or just sit in and take notes.
With PowerPoint, use animation, one line dropdowns and other useful
features of this slide presentation software used for educating, selling ideas
and business.
3119
Sat
1-4pm
Jul 22
1/$65
iPAD / iPHONE FOR TRAVELLERS
Discover great travelling, translating, touring, GPS and mapping apps for the
iPad and iPhone. Are you paying too much for your airline tickets? Would you
like to plan your own vacation or at least find what options there are? Are you
interested in house-swapping, bed and breakfasts, maps, sites, rental cars,
restaurants, youth hostels, cruises and tours? This course is a demonstration
of Internet sites.
3124
Sat
1-2:30pm
Jul 29
1/$39
iPAD/iPHONE PHOTOS, MUSIC AND PODCASTS
This workshop will demonstrate how to take and organize photos, and how to
transfer photos to and from iPad and iPhone. Learn about practical photo
apps; how to transfer songs to your iPad and iPhone from the Internet or CD;
sync with your Mac or PC; playback options; transferring podcasts to your
iPad and iPhone and basic operation. We will also discuss what Podcasts are
and what they offer.
3126
Sat
2:40-4:10pm
Jul 29
1/$39
MS EXCEL FOR MAC
Bring your battery charged Mac laptop iMac or just sit in and take notes. The
standard spreadsheet is used in government, most businesses and
corporations. Keep track of your own investments or business bookkeeping.
Learn the ins and outs of the world's most popular spreadsheet program.
Learn functions, calculations, formatting, linking, sorting, graphing and short
cuts. Certificate supplied.
3118
Wed
6-9pm
Aug 2+9
2/$124
iPHONE
Bought an iPhone or iPod and don't know how to transfer address books,
calendars, photos and music (iTunes)? How to do texting, browsing the
Internet, emailing and changing the setup? Different package plan pros and
cons and interesting applications (apps) will be discussed.
3131
Sat
1-2:30pm
Aug 5
1/$39
iPHOTO/PHOTOS FOR MAC
Learn how to organize, edit, email photos with different sizes. We will also
cover how to create cards, slideshows, books and calendars.
3134
Sat
2:40-4:10pm
Aug 5
1/$39
APPLE TV
Learn how to connect your iPad, iPhone, Mac and PC to your TV wirelessly.
Netflix, Airplay and other features will be explained as well as setup
requirements.
3140
Sat
1-2:30pm
Aug 12
1/$39
iTUNES
The iTunes player keeps your music, movies and TV shows all in one place.
Instead of going through stacks of CDs, you can import them into iTunes and
quickly browse your whole collection. Organize it any way you want. Move it
onto any of your devices. Play it whenever and wherever the mood strikes.
iTunes match also discussed. Different sources of music will be revealed.
3143
PAGE 8
Sat
2:40-4:10pm
Aug 12
1/$39
MAC FILE MANAGEMENT
Organize your files and folders. Learn backups and how to create shortcuts
or aliases, rename and delete files and what different file types there are.
3141
Sat
1-2:30pm
Aug 19
1/$39
iCLOUD
iCloud helps you access your files across iPhone, iPad, iPod, Mac and the
Web. Learn great ways to share files with friends and family and get peace
of mind with backups and automatic syncing. This course covers iCloud
Photo Sharing, My Photo Stream and iTunes Match.
3145
Sat
2:40-4:10pm
Aug 19
1/$39
INTRO TO iPAD
Bought or received an iPad and don't know how to use it? Or thinking of
getting or giving one and want to know what the craze is all about?
Demonstrate: transferring songs to your iPad from Internet or CD, sync
with your Mac or PC, playback options, transferring podcasts to your iPad
and basic operation. Please have your iPad set up and ready to go.
3122
Sat
1-2:30pm
Aug 26
1/$39
PHOTOGRAPHY
PRACTICAL DIGITAL PHOTOGRAPHY-ADVANCED
BEGINNERS-INTERMEDIATE
Andrew Kielbowicz
For those with very basic knowledge of shooting on P, A and S(Tv)
modes. Topics included: Six golden ingredients of successful
photography, the art of seeing, shooting like a pro, learning from Masters,
and intro to Lightroom photo organizing and developing. DSLR or
Mirrorless camera with telephoto lens is required.
2794
M-Th
10-12:30pm
Jul 24-27
4/$178
PRACTICAL DIGITAL PHOTOGRAPHY FOR BEGINNERS
Both technical and artistic components of digital photography are
discussed, demonstrated and practiced under the instruction of a
professional photographer. Learn secrets of composition, lighting whether
photographing nature, people, or travel. DSLR or mirrorless camera with
telephoto lens is required.
2793
M-F
10am-12:30pm
Aug 28-31
4/$178
BRIDGE
with Delma Murray, an ACBL accredited teacher
BRIDGE BIDDING BRUSH UP
A review of bidding in the Standard American System, including reverses,
cue bid limit raises, and dealing with interference over Stayman.
2930
M-F
9:15-11:30am Aug 14-17
R 4/$84
DROP IN BRIDGE
DUPLICATE BRIDGE
Nicole Dupuis, ACBL Director
You should have your own partner. If not, come along and Nicole will try
to find you one. Price is per session.
Tues 12:30-4:15pm
and
Sat
12:15-4pm
Drop-in for $8.70
$7.70 R
( Members can purchase 5 tickets for $34.75)
NOVICE BRIDGE
Rita Beny
Come and try the Wednesday morning drop-in session if you are new
to bridge, want to improve your game or do not have a partner. Our
friendly instructor will be there to give you bridge advice and answer
questions as needed.
Wed 9:30-11:30am
Drop-in for $6.10
$5.10 R
(Members can purchase 5 tickets for $23)
FERN CAFÉ MENU
JULY
AUGUST
3.
4
5
6
7
CLOSED (Canada Day Holiday)
Honey Garlic Chicken
Bangers & Mash
Liver & Onions
Quiche Lorraine
1.
2
3
4
10
11
12
13
14
Soup & Sandwich
Chef’s Choice
Ukrainian Plate
Shepherd’s Pie
Chef’s Salad
17 Chicken Pot Pie
18 Soup & Sandwich
19 Chicken Fingers &
Caesar Salad
20 BBQ Hamburger
21 Mushroom Chicken
24
25
26
27
28
Chef’s Salad ©
Moroccan Lamb Curry
Soup & Sandwich
Hunter’s Chicken ©
Moussaka
31 Herb Roasted Chicken
FERN CAFÉ HOURS
Monday ‐ Friday, 9am‐3pm
Lunch Entrees: 11am-1pm
Soup and Sandwiches: 11am-2pm
Entrees are $7.30
unless otherwise posted
(while supplies last)
Saturdays, 1‐3:15pm
Serving coffee and fresh baking,
no entrees, soup or sandwiches.
Menu subject to change
without notice.
Tax is included in all food prices.
Comfort Casseroles
for sale Tuesday‐Friday,
from 11am‐1pm
... while they last!
“ © ” Gluten free
selections
French Meat Pie
Salisbury Steak
Liver & Onions
Soup & Sandwich
7
8
9
CLOSED (BC Day Holiday)
Chicken Parmigiana ©
Chicken Fingers &
Caesar Salad
10 Soup & Sandwich
11 Apple Cranberry Pork ©
14 Soup & Sandwich
15 Chicken Stirfry
16 German Plate
17 Greek Meatloaf
18 Scotch Eggs
21 BBQ Swiss Burger
22 Honey Garlic Chicken
23 Soup & Sandwich
24 Shepherd’s Pie
25 Chef’s Salad ©
28 Soup & Sandwich
29 Mediterranean Chicken
30 Greek Porkloin ©
31 Hot Beef Sandwich
SEPTEMBER
1
Cod Delmonico ©
FERN CAFÉ MENU ONLINE
www.recreation.oakbay.ca
Click on: Facilities /
Monterey Recreation Centre
On the left side of the Monterey
Recreation Centre page ‐ click on
Fern Café
There you will find
the Fern Café Menu
for this month.
Food prices are on the rise
Effective September 1st
there will be an increase of
$2 for gluten‐free meals at
Monterey events. There will
also be a small increase in
Café food prices.
CLUB NEWS
Art: Attention Monterey members!
You are invited to join Monday Art
Club. We meet 4:15-5:30pm in the
Lilac/Holly Room. A great opportunity
to wind down your busy day by doing
artwork before dinner. Enjoy quiet
studio time with a small group of
supportive, congenial people. Ask at
Reception or call 778-432-4770.
Book: The Book Club will meet at
1:30pm in the Bamboo Room to discuss
A Gate at the Stairs by Lorrie Moore on
July 20th. We will not meet in August.
Meetings will resume in September,
when we will discuss History’s People:
Personalities and The Past by Margaret
MacMillan on September 21st, The Noise
of Time by Julian Barnes on October
19th, and Commonwealth by Ann
Patchett on November 16th. We meet
monthly on the 3rd Thursday of the
month. We post a brief summary of our
discussions on the Club Notice Board.
Club News continued on page 10
Deadline for club news is one month in advance!
(100 words or less) in person or [email protected]
COFFEE EXPRESS
Enjoy a Latte or Cappuccino
at the Coffee Express!
~ HOURS ~
Monday to Friday .. 9:30‐11:30am
1:30‐3:30pm
Saturday . . . . . . . 9:30am‐12:30pm
Sunday/Holidays .. 1:30‐3:30pm
EXPRESS CARD
$13.45
Speed up your transactions and save!
Use your Express Card
at the Fern Café, Coffee Express.
Buy 10 cups of coffee, tea,
muffins or squares
for the price of 9!
Express Cards may be purchased
at Reception.
Membership not required.
PAGE 9
CLUB NEWS
continued from page 5
Chinese Brush Painting: We do
not meet during the summer. This
past year we mourned the passing of
our teacher and mentor, Mr. John
Nip. We were able to assist in the
Retrospective Show of his works at
Goward House in the spring. Mrs.
Nip has been very generous in
sharing many sample paintings and
lesson demonstration pieces with us.
We shall continue to be inspired by
him. We have several new members
this year and they are a great asset
to our club. We continue to enjoy
our meetings and to explore all the
wonderful traditional aspects of
Chinese Brush Painting... plus
adding some modern touches of our
own!
Chorus: The Monterey Chorus is
having a break during the summer
months but we look forward to
starting up again on September 5th.
The choir practices Tuesdays from
9:45-11:45am in the Douglas Room
and we welcome new members to
join us in the fall. Please contact
Kristina Stevens through Reception.
Classical Music: The club will
recess during the months of July
and August. Our next scheduled
meeting will be September 7th. We
meet on the second Thursday of the
month. Guests are welcome!
Computer: Computer Club wishes
to say farewell and thanks to all the
1,500+ members who have been
members and enjoyed sharing the
secrets of “How to use your
computer down in the Computer
Lab”. Also to the 250+ members
who attended our iPad lessons and
shared what you had learned! The
17 years went in a flash and heroes
like Dave Bevan and Ron Mansfield
who talked Joyce Bevan and myself,
Ena Cooke, into believing we could
be the first leaders! We were the
first of many leaders like Betty
Ballinger, Patricia Longman, Eric
and Anne Payne, Carol O’Fallon
and many others! Louis P. Fortier,
Jack Bragg, Ena Cooke, Patricia
Noble, Betty Ballinger and Gaelan
PAGE 10
deWolf all worked planning this
successful Monterey Computer
Club! We all wish to send our
thanks and owe our birth to Lesley
Cobus! This was at a time when it
was thought seniors could not learn
to use a computer! Salutations to all
who attended the Computer Club!
Concert Band: Our Concert Band
continues performing for enthusiastic
crowds in the Victoria and Oak Bay
areas. Upcoming performances in
the fall will be at the Moss Street
Market and here at the Monterey
Centre. As our membership grows,
so does our following. Participation
as an observer or player increases
one’s dexterity, health, social life,
and happiness. All our members are
very HAPPY … and friendly. Please
come listen to us during our
rehearsal, pull up a chair, we love
audiences!! Or, bring your
instrument and music stand and
play with us. We rehearse all year
round meeting Thursdays, 4:30-6pm.
Craft Carnival: Summer is here:
warmth, sunshine, long days at the
beach but the ladies of the Craft
Carnival continue to meet on
Tuesday mornings. Our display
cabinets are always full – have a
look! We are using the summer
months to set up our quilting corner
which will be in full operation when
everyone returns on September 5th.
Come join our quilting bee, we
even have a sewing machine.
Darts: Dart players of all levels are
welcome! It’s great for your handeye coordination and a pleasant way
to spend an afternoon. Join us on
Sunday and Tuesday afternoons, 14pm in the Bamboo Room. We will
cheer you on and help if we can.
Please pay us a visit!
Drama: We meet every Friday in
the Douglas Room 10am-12pm. We
are seeking new members and we
will begin our new season
September 8th.
Family History: The Monterey
Family History Club celebrated its
annual June outing with a pleasant
and active learning experience visit
and luncheon. The results of the
May General Meeting were: Joy den
Otter, President, Deputy Rep; Judy
McMullen, Past President and Club
Advisor; Susan Wittmeier,
Secretary; Valerie Boyer, Treasurer;
and Linda McLaughlin, new
Membership Chair. Club
Representative is Gaelan de Wolf.
Speakers’ Programme Committee
consists of Terri Hunter,
genealogist, Betty Thacker, Sylvia
Anderson and Gaelan de Wolf.
Long service awards of a ceremonial
plaque were presented to Hellie
McLelland, Joyce Bevan and Gaelan
de Wolf. Many thanks to our
outgoing President, Judy McMullen,
and Past Membership Chair, Jo
Herndler, for their past service and
their continuing contributions to
the Club.
Golf: Happy Summer! Golf
anyone? For anyone newly
interested in playing golf with this
fun group, we golf each Tuesday
and Thursday morning. Tee time is
10am. Be early! For more
information, please see the poster
on the Club Notice Board.
iPad Club: We have now wrapped
things up for the summer. Leah has
stepped down from her dual roles as
club representative and teacher but
will still come to the club as time
permits. We start again on Monday,
September 11th and Wednesday,
September 13th.
Mah Jong: If you know how to
play Western Mah Jong, you are
welcome to join us at any time. We
meet every Friday, 12:30-3:45pm in
the Douglas Room. People who
have taken the course Introduction
to Mah Jong, listed in the Oak Bay
Active Living Guide, are welcome
to join our club.
Note-Ables: We are recruiting for
our fall show, Hootenanny! What’s a
Hootenanny? It’s a party, a shindigit’s fun!
continued on page 12
MRAA CLUBS
VOLUNTEER LED ACTIVITIES
• Bold Type requires advance registration or ticket purchase. Monday
Thursday
Monday
9:30
Walking 5K
10
Walking
3K
9‐Noon
Art
9‐4
Woodcrafters
Participants
walk
at
their
own risk.
9‐Noon
Table Tennis
12:30‐4 Scrabble
(Level II)
Wednesday
1‐3
Ukulele
9‐4
Woodcrafters
1‐4
Cribbage
1‐4
Table Tennis
10
Golf (Henderson)
Thursday
(Level I)
11:30‐1
Blood Pressure
1:30‐3:30 Book (3rd)
4:15‐5:45 Art
Clinic
no August Meeting
Tuesday
1‐3
Movies‐
page 4
4:30‐6
Concert Band
9‐Noon Art
2nd and 4th
9‐Noon Table Tennis
Sunday
Friday
(Level I + II)
9‐4
Woodcrafters
1:30‐3:30 Variety Café
9‐4
Woodcrafters
11:15‐12:30 Spanish
9:30‐11:30 Craft Carnival
12:30‐3:45 Mahjong
10
Golf (Henderson) 1:30‐3:30 Scriveners
10:30‐Noon Agemates
Saturday
1‐4
Darts
9‐4
Woodcrafters
Happy
Enjoy
Wednesday
2‐4
Merry Widows
Canada
Day
B.C.
Day
(3rd)
9‐4
Woodcrafters
July 1st
August 1st
1‐2:30
Stamp
Sunday
2:15‐4:15 Lapidary
1‐4
Darts
Have a
2:15‐4:15 Dealer’s Choice 1‐4
Table Tennis
Great Summer
Poker
(Level II)
6:30‐9:30 Table Tennis
1‐4
Woodcrafters
6:45‐8:45 Lapidary
!
The Billiards Room is open during Centre hours.
Clubs and Drop-in Activities
September Return Dates
CLUB
Bridge
Foursome Bridge
Mon 1-4pm
Progressive Pairs
Wed 12:45-4pm
Friendship Foursome
Fri 1-4pm
Non‐Members $2.95
Members $1.95
Members only:
5 tickets for $8.75
10 tickets for $14.75
Novice Bridge
Wed 9:30-11:30am
Non‐Members $6.10
Members $5.10
Members 5 pack $23
Duplicate Bridge
Tues 12:30-4:15pm
Sat 12:15-4pm
Non‐Members $8.70
Members $7.70
Members 5 pack $34.75
Note: Tax included
Small price increase
coming September 1st.
Changes: Check the Notice Board for updates!
Date
Wed, August 16th
Club
Table Tennis
Change
Reason
Cancelled
Music Bingo event
RETURN DATE
Carpet Bowling
September 5th
Chinese Brush Painting
September 8th
Classical Music
September 14th
Drama
September 8th
Family History
September 14th
French
September 8th
Garden
September 28th
iPad
September 11th
Monterey Chorus
September 5th
Sing-a-long (meeting July 21st) September 14th
Ukulele
September 11th
Volunteer Annual In‐Service
on Wednesday, August 30th
1‐3:30pm in the Garry Oak Room
To ensure that our volunteers are as informed and
knowledgeable about their roles, responsibilities
and the ‘big picture’ ‐ it’s time to have the whole
team come together for an afternoon of volunteer
training, updates and review.
Please RSVP at Reception and plan to attend!
In the case of a First Aid Emergency
please alert Reception.
PAGE 11
Tour of Farms
Saturday, August 19th
Departs: 9am
Returns: 3:30pm
Cost: $37
Member Cost: $32
Register by: Tuesday, August 15th
Dinghy Dock Pub
Join us for a summer tour of
on Protection Island
favourite farms and markets of the
Saturday, July 15th
Saanich Peninsula! Our trip starts at
Departs: 9:30am Returns: 5:30pm the North Saanich Farm Market and
Cost: $89
Members: $77 will continue on with at least three
Register by: Friday, July 7th
other stops, allowing you the chance
You will enjoy a beautiful scenic bus to purchase the freshest produce
ride over the Malahat, a lovely boat from vendors and farm stands. Be
sure to pack along a lunch (or plan
ride across the Nanaimo Harbour,
followed by a delicious fish and chip to purchase something “farm fresh”),
meal with a devilishly good dessert. a reusable tote – and perhaps a
After lunch we will enjoy a leisurely cooler bag! (Cost includes
walk around Protection Island. This transportation only.
trip is best suited for those who are Refreshments/meals and purchases
are at your expense.)
steady on their feet. (Cost includes
lunch, transportation, tax and
gratuity.)
Chemainus Day Trip Rock Legends Musical Revue
Filberg Festival
Sunday,
August 20th
th
Saturday, August 5
Departs: 9am
Returns: 9pm Departs: 9:30am Returns: 6:30pm
Cost: $82
Member Cost: $65* Cost: $127.50 Members: $100.75
Register by: Wednesday, May 24th
Register by: Thursday, July 27th
A SECOND TRIP!! For those who
This is a popular trip, so we’ve
may have missed out on the June
booked the BIG coach! Amidst the
trip to this fabulous ongoing
beautiful gardens, rustic outbuildings, the Comox Harbour and Chemainus production! With The
Beatles and British Invasion came
Beaufort Mountain Range, the
two decades of rock-n-roll,
Filberg Heritage Lodge and Park
transforming the music scene
plays host to an amazing festival
each year! More than 120 of the best forever. Participants will enjoy a
sumptuous buffet lunch in The
artisans from across Canada set up
booths filled with treasures and one- Playbill Dining Room before the
of-a-kind items. The festival features show. (Cost includes theatre ticket,
buffet, transportation, tax and
live entertainment on multiple
gratuity.)
stages, a variety of artisans and
vendors, plus an amazing array of
Salt Spring Island
food choices. Without a doubt, there Saturday, September 16th
is ‘something for everyone’!
Departs: 9:30am Returns: 7:30pm
(Cost includes transportation, Festival Cost: $113
Members: $98
admission, tax and gratuity. Lunch,
Registration begins: August 1st
refreshments and other purchases are
The Saturday Market is still humming
at your expense.)
with local vendors displaying their
unique island offerings! After a short
bus ride and cruise on the Gulf
UPCOMING FALL TRIP
Islands Ferry, we will enjoy a lunch
Chemainus Theatre ‐
out at the Moby Dick Pub, followed
Jeeves Takes a Bow
by free time for shopping in Ganges
rd
Saturday, September 23
Harbour, home of the famous Salt
Spring Island Saturday Market. Or…
stroll along the harbor and enjoy the
• Please see Reception for trip policies
sights and sounds of the marina
(guests, early registration and other
community.
important details).
There’s plenty to keep you amused!
• Trips fill quickly! Register early to
MONTEREY
OUTINGS
ensure your space. Trips may cancel
with insufficient registration.
Clubs . . . continued from page 10:
Note-Ables: We’re singing
Canadian folk songs with a 1960s
coffee house vibe. Directed by
Pauline Price, it’s a tribute to
Canada’s 150th. Practices start on
Sunday, September 10th. There is
no audition for cast but mobility is
required. If you play ukulele or
guitar, you’d be a great addition!
Scriveners: Be yourself. Everyone else
is taken. (Oscar Wilde) The wide
variety of subjects members write
about show that each of us is being
her/ himself, and also provides us
with pleasure as the writings are read
to us.
Sing-a-long: We return Thursday,
September 14th at 10am with free tea
and coffee. Come and join us in the
Douglas Room. We are a very
friendly club – everyone is welcome.
Keep singing and smiling! Happy
summer!
Stamp: I am the world’s greatest
traveller. I’ve journeyed from pole to
pole, and all climes between ... by
dogsled, camel and horseback, by every
land, sea and air conveyance; even by
submarine, dirigible and rocket; yet I
am only a postage stamp. Why not
drop by for a visit and stay for the
hobby: Wednesdays, 1-2:30pm.
Thank you for leaving postal stamps
for Cancer Research at Reception.
Table Tennis: The Eighth Annual
Friendship Games between Victoria
Chinese Seniors' Association and
Monterey CTTC will be held on
Sunday, August 6th at Silver Threads
on Richmond Road. Plenty of keen
competition and fun expected.
Ukulele: We have officially shut
down for the summer and will come
together again on Monday, September
11th. Unofficially, members who are
interested can still meet in the
Douglas Room on Monday
afternoons from 1-3pm throughout
the summer for an opportunity to
share music in a smaller, informal
group setting. Enjoy your summer!
Walking: The members of the 3K
and 5K walking clubs have voted to
dissolve the clubs and do a drop-in
activity instead. So look for us on
the Volunteer Led Activities.
Starting times and length of walks
are the same.