Judith G. Hall LESSONS LEARNED Over the years, I have reflected on an academic career in medicine and several times have been asked to talk about the subject to women in pediatrics (i.e., about the special challenges for women). I will try to condense some thoughts about an academic career for this column that would apply to everyone and hope that others will add their insights. When I started my academic career, having finished pediatric training and fellowships in both medical genetics and pediatric endocrinology, I realized that the careers of clinicians fall into decades of experience (see Table I). The first ten years consist of training and hopefully both preparing oneself for future work and identifying areas of special interest. The second ten years involve establishing oneself wherever you have decided to start—in a community, in a particular institution, and as a generalist or as a specialist. You may have chosen to establish yourself in an area of research, concentrate on teaching, engage in your community or some other appropriate area, but it is usual during that second 10 years that you determine an area of expertise and establish a network of contacts. What is important during this decade is to keep your options open since change is inevitable. For women, this may also mean working part-time. The third ten years are when you begin to feel “your stride”. Basically, this is the time to engage in your profession, your community, and your institution. It is a time to serve on committees, network with those who have similar interests, take seriously the training of others, and use the broad range of your skills. 1 Judith G. Hall The fourth decade is when you take on added responsibilities and show your brand of leadership. Because of the longer experience gained, you take on mentoring, more complex situations, administration, and innovations. The last ten years of your “official” career is when you begin to plan for what you will do as an “elder”, begin to wind down, and follow your “heart’s desire”. Your institution may want you to make room for younger professionals coming along and allow it to engage in “institutional renewal” (bring in new ideas). However, you still have enormous “human capital” (experience, insights, wisdom) that should be used in new and creative ways—more about that later. To my mind, it is important to take time to reflect “on the big picture” on a regular basis during these five decades. Hopefully, at least once a year, take a day and go off by yourself and consider how things have gone during the last year, what adjustment you want to make and begin to plan for the upcoming year(s). It is useful to do this at least once a year. You can do it at the beginning of the year in January, you can do it on your birthday, or you can do it at the beginning of the school year in the fall. Part of the importance of stopping once a year is to set goals for the coming year, and to look back at how last year’s goals turned out; to think about your family and those you work with and what new needs they may have; to think about what you enjoy and are good at versus those things you are doing just because “they are part of the job”. One of the lovely things about life is that nothing stays the same—so you always have new options and opportunities, and many things that can be left behind. Undoubtedly, if you make a list of goals for the next year, you will only accomplish about half of them. However, the important question at the time of your yearly review is to recognize what other things 2 Judith G. Hall that you accomplished that you didn’t plan on, and why you didn’t accomplish the 50%. Then for the coming year, to set new goals for your work, for your colleagues, and just as importantly, for your family and friends (your “work-life” balance). The ancient scholars invented sabbaticals—that is, a break from routine every seven years in order to provide a chance for reflection and renewal. Every molecule in your body turns over every seven years, so it does seem appropriate to take a break every seven years. Modern academic life makes it hard, but I strongly suggest that you try to take a sabbatical every seven years (or at least once a decade) so that you have a chance to really reflect and think about the direction you are headed, learn some new skills, and expose yourself to things you would never have learned about otherwise. During a sabbatical, it is essential that you truly leave behind your usual responsibilities. It is a good opportunity for your young associates to “try out” some of your jobs (e.g., you will be investing in succession planning and giving them invaluable learning experiences) and for you to get away from the stress. I have some strong advice about committees. You should try to be on three committees (and only three at a time), one each related to: 1) your professional organization or specialty, 2) a committee related to your institution, i.e., the hospital or the health care organization at which you are working, or the department of which you are a member, and 3) a committee related to your university, medical school, or community. “My rule” about committees is that you stay on them for 3 years and either become chair or go onto another committee. The beauty of this process is that you keep meeting new people, you learn to network, you find out what is going on and how the system works, but you don’t burn out. Why become the chair of the committee?—only 3 Judith G. Hall because you have a vision of things you think you can accomplish—absolutely NOT because there is “no one else” to do the job. My “second rule” for those of you in academics is that you need to publish four papers a year. No way—you say!! It is actually, much easier than it sounds if you follow this formula: 1) one paper is with a student – if you are clinical, writing up an usual case or if you do laboratory work, a new technique or wrinkle in an old technique – it is great for the student and your job is to supervise, 2) a paper with a resident or fellow reviewing a subject and a number of a cases – these are real contributions to the literature, both you and the fellow/resident will learn a lot, 3) one paper on your own major project (e.g., your major interest), and 4) a project working with someone else, either a laboratory person or a clinician, somebody who has skills that you don’t have, but to whom you can supply material that ends up being published by the collaboration. If you publish four papers a year in reasonable journals, you cannot NOT be promoted—in other words, you will meet the elusive criteria for promotion in academic institutions. Part of this process is keeping a series of things/projects “in progress” and a list of things that you might work on, so they are handy when a student or a resident come to you looking for a project. And, of course, you are pulling together materials for your own future major project, grant, or paper all the time. Needless to say, you can publish more than four papers, but if you are in an academic institution, it is your responsibility to increase knowledge (whether your appointment is education, clinical, research, or administration) and your papers will increase knowledge. The next question for each person is who will be their “model(s)”. Today they are called mentors. I personally have found that there is not one, but many. There are 4 Judith G. Hall different models for different parts of your life and for different stages in your life and career. You should be on the look out for good models for the various aspects of your life (work, recreation, family, reading, etc). Ideally you try to get the chance to talk to the (these) individual(s) about how they manage things and what advice they would have for you. You don’t always have to follow their advice, but they will be flattered that you have asked and they will therefore be interested in what happens to you there after. An extension of the area of mentors is your networks. The more networks you have, the more work it is to keep them up, but also the more opportunities you have to learn about new and different things on which you may want to work or that will have an effect on your career long term. My daughters calls them “irons in the fire”, you pick up an “iron” when you go to a particular meeting or at a particular time of year, and then you may just keep it at the back of the fire the rest of the year. Networking is essential in academics and in community practice. Part of the function a network of contacts is to learn new skills and ideas, and part is that you learn on which people you can call upon. It doesn’t take much to see people at meetings and find out what they are thinking about and/or working on. How is it different for women? When I was a medical student (there were only 5 of us in the class), we had a wonderful senior female pathologist who talked to us about the “five goods” and those five goods have held me in good stead over many years! The first is good health (that you are fortunate enough to have good health—cherish it and take care of it); the second is good organization (you must be organized when you are multitasking all the time—you have lists, and lists, and lists to keep you organized); the third is good help and this may be help at home or in your office (and if you have good 5 Judith G. Hall help, you are blessed, so treat them well); the fourth good is a supportive partner (you may have to analyze whether your partner is really supportive or wishes you were doing something else, but you need support; and therefore, open discussions with your partner on a very regular basis); and the fifth is good luck. This fifth “good” requires having an attitude of turning things around to look like they are good luck and finding the silver lining to almost any situation. You do make your own good fortune!! Women in academics or practice are often pulled by family, partner, children, care of the elders in their family, and just too many things to do. Women are good multitaskers. They are also often interested in different sorts of research questions and different sorts of patients than their male colleagues. There is a long list of things that are described as being of interest or unique to women in academics—from caring about the environment in which they work and setting social standards, to interdisciplinary work, being peacemakers, and working on subjective topics. See Table II. These interests leads women into different kinds of research questions, not infrequently, their interests have to do with gender issues and children. It follows that there are large numbers of women in pediatrics, medical genetics, obstetrics/gyencology, and gerontology. It is not a surprise that these are areas that relate to the other aspects of women’s lives. Be sure that you network in the areas that are of interest to you, that you find good friends to work with, and most important for women—No whining allowed. Flexibility in one’s career and life is essential for all physicians and researchers. This also means that if you are interested in a variety of things, you may find yourself in situations where you are able to shift gears when the need arises. Nevertheless, it pays 6 Judith G. Hall not only to be interested in many things, but to also have the ability to focus in depth on one particular issue and question. The best research and innovation comes from asking the most penetrating questions. Even at an early stage in one’s career, it is important to give some thought to the later stages, to “retirement”. The reason is that those 10 year intervals will pass very rapidly and you will find yourself at 50 years of age thinking “Oh my goodness, I’m going to be retiring in 10-20 years”. Looking ahead and thinking about what you want to do in your senior years makes that transition easier (see Table III). While you are still working, develop a hobby, get involved in publishing, in your professional organization, or in international work—there is still time to “try out” possibilities for your future. You should begin to think about what you would/might like to do in “retirement” at about age 50 years of age. Personally, I collected cases of a rare congenital anomaly so that when I retired, I could spend time reviewing them, identifying unusual features and publishing important observations. It is never too early to start to plan, both financially and experimenting with possibilities. During those sabbaticals, you may want to “try out” some of the things that you think you might like to do at a later stage in your career. If you think you want to work in a developing country, go for two months rather than signing up for two years. Last but not least, have fun. Enjoy what you are doing, find ways to eliminate stress and disagreements. You have only life (as far as we know)--so enjoy it. All of the research on aging well and happiness suggest that social contacts, exercise (both mind and body) and giving (of yourself and your resources) to others is where real happiness comes from. 7 Judith G. Hall Since we are all living longer than our parents, thinking about how to use our hard earned life experiences is worth some specific thought and planning. Nobody should have to work past 65 years of age unless they want to. It does require some planning: saving sufficient funds, helping to find a replacement for your position, and determining what appeals to you. Certainly, nobody should have to take night calls after 60 years of age (unless they are crazy enough to love it!). What you plan to do will be totally unique. However, some exploration of options and preparation is required. On the other hand, academic institutions, and leaders in Pediatrics should be considering ways to use the knowledge and skills of their senior personnel in new and creative ways: a senior person on every committee (for institutional memory and wisdom), small grants to finish up a lifetime of work, awards for outstanding academic contributions by faculty/emeriti over 70 years of age, and addressing the small things (shared office space, library access, yearly senior gatherings, etc.) which are needed to keep senior faculty/emeriti engaged in productive work. 8 Judith G. Hall Table I – TRAJECTORY OF 50 YEAR CAREER IN PEDIATRICS 10 years training 10 years establishing self 10 years engaging in profession, community institutions 10 years taking on additional issues/roles, mentoring, complex situations, administrative innovation, intention 10 years winding down, shifting gears, pursuing heart’s desire 9 Judith G. Hall Table II – ISSUES OF IMPORTANCE TO WOMEN IN MEDICINE AND SCIENCE Holistic approaches Peacemaking Mentoring, nurturing Good of the whole Socialization to the norms and Caring about the environment ethics of a field Subjects and topics of study Processing, networking Multidisciplinary, teamwork The language that is used Collaboration Regular communication Subjective approach which are important to women 10 Judith G. Hall Table III – OPPORTUNITIES TO “GIVE BACK”: IDEAS FOR USING THE SKILLS DEVELOPED DURING ONE’S CAREER THAT CAN BE USED IN OTHER WAYS AFTER “RETIREMENT” A. Professional organization/society - officer, advisory capacity, work on projects B. Historian – advice (institutional memory), writing, record your field C. Ethical issues related to your field D. Fundraising and other developmental activities E. “Fill-in” locum teaching, sessional teaching, clinical teaching and locums/coverage for others who are sick, on sabbatical, etc. F. Mentoring (both young and “older” colleagues) G. Editor and/or reviewing manuscripts H. Lectures on cruises and other travel I. International health or education work, and/or advisor and preparing others J. Consultant to business or governmental agencies a. Medical issues b. Legal cases K. Reflective, analytic, and policy writing for professional group, institutions, and governments L. Foundation work for hospitals and organizations you support M. Parent support groups – support, advice, being on boards N. Inner city - working with the poor and disadvantaged O. Help orient immigrants in your area of expertise, orient them to language and local requirements P. Mediation and counseling in official capacity 11 Judith G. Hall Q. Volunteer a. Holding premature babies in hospital b. Docent in museums c. Local senior centre d. Church, synagogue, or temple R. Travel to help a. Missionary work b. Building houses c. Educational institutions S. Speaking – Toastmasters, emeriti college, alumni travel and continuing education T. Continuing in an area of research a. Space usually comes with grants, therefore, being “allowed” to apply is at the Chair and Dean level b. If you want grad students to help, you need to get approval from your university’s graduate studies program c. Research networks/collaborations d. Reviewing grants for researchers for your university or for agencies e. Long-term follow-up of previous projects research SIDE CONSIDERATIONS: 1) Must decide whether you want/need to be paid 2) Identify “going” rates and model contracts ($6000/course, $250 review paper/book, $500/day legal expertise, $100 thesis review 3) Expect to be indemnified, so you are not liable to a suit 12 Judith G. Hall 4) Expenses should be reimbursed Source: UBC Association of Professors Emeriti. 2009. Report of Preparation for Retirement Committee. http://www.ubcemeriti.org/Preparation.html. Accessed December 10, 2013. 13
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