A Webquest for high school students by Lynette Carter, Tammara Chaffee, Scott Glandon, and Scott Walker GCU – Team Red Introduction Task Process Resources Evaluation Conclusion Introduction: Caffeine is a natural component of chocolate, coffee and tea and is used as an added energy boost in most colas and energy drinks. It is also found in diet pills and over the counter pain relievers and medicines. “Around 90 percent of Americans consume caffeine every single day in one form or another. More than half of all American adults consume more than 300 milligrams (mg) of caffeine every day, making it America’s most popular drug by far” (Bryant, 2010). "Caffeine Collage" -- Copyright by Sharon McEachern “It's important to know that caffeine is an addictive drug. Among its many actions, it operates using the same mechanisms that amphetamines, cocaine, and heroin use to stimulate the brain. Relatively speaking, caffeine's effects are milder than amphetamines, cocaine and heroin, but it is manipulating the same channels in the brain, and that is one of the things that gives caffeine its addictive qualities. If you feel like you cannot function without it and must consume it every day, then you may be addicted to caffeine” (Bryant, 2010). Return to top of Introduction. Introduction Task Process Resources Evaluation Conclusion The Task: What does caffeine really do to your body? Many feel that caffeine is something that helps them get through the day and is not bad for you. Others feel that caffeine is an addictive drug that is very bad for a person to consume. Where do you fit in this spectrum of people? First: Read about caffeine and its effect on the body, brain, and emotions from the sites listed. Keep a journal of your own caffeine consumption using the provided Journal page in Resources. Reflect on any physical, mental, or emotional changes you notice after 30 minutes and again after 2 hours. Record those also. After the first week, meet with a group of 2 or 3 other students to discuss your findings. Prepare a summary to present to the class using a chart, graph, or model. Second: research the decaffeination process. Prepare three bullet points on a note card for class discussion on the topic. Put your new knowledge to work by formulating an educated opinion about the health consequences of using caffeine and/or decaffeinated products. Caffeine molecule courtesy of www.openscience.org Return to top of Task. Introduction Task Process Resources Evaluation Conclusion The Process: 1. Is caffeine bad for you? Use the internet to find your information. Some example sites might help you on the Resources page. Make a conscious choice on where you stand in this debate, based on the research and the effects that you found in the class. List both positive effects and negative effects to help make your decision. 2. Prepare an argument based on your findings for a debate. Make your argument based on the facts that you have found from reliable resources. Please include information from at least three sources. 3. Record your findings along with the resources of the information that you found in a notebook. Prepare a five paragraph paper on the effects of caffeine. Make sure that your paper takes a stand one way or another. Do not have a paper that is in the middle of the road. 4. Include in the paper the research that you found during the task section of this project, and the information related to de-caffeinate products. Also, include items that contain caffeine and their effects on you personally recorded in your Journal. 5. Your last item of business will be to find 5 pictures that make you think of caffeine and include them in your paper. Below each picture, write a caption that explains why you feel the picture relates to caffeine. Use at least four sources. Return to top of Process. Introduction Task Process Resources Evaluation Conclusion The Resources: Sites about caffeine: http://www.amazing-green-tea.com/green-tea-caffeine.html http://www.bced.gov.bc.ca/health/caffeine.pdf http://health.howstuffworks.com/wellness/drugs-alcohol/caffeine.htm# http://www.joyfullivingservices.com/coffee.html http://www.howtodothings.com/health-fitness/how-to-endure-caffeine-withdrawal http://www.medcarehealth.com/health-problems-prevention/2007/06/is-decafcoffee-bad-for-you/ http://www.womentowomen.com/fatigueandstress/effectsofcaffeine.aspx http://www.cbsnews.com/stories/2005/11/16/health/webmd/main1051012.shtml http://www.sciencenewsforkids.org/articles/20070919/Feature1.asp Persuasive Writing Sites: http://www.articlesbase.com/writing-articles/how-to-write-a-persuasive-essay47488.html Three easy steps to writing a persuasive essay. http://www.wikihow.com/Write-a-Persuasive-Essay 5 paragraph persuasive tips. Writing a 5 paragraph paper: http://www.youtube.com/watch?v=WY2pqCx6jOs A video on 5 paragraph essays. http://www.educationworld.com/a_curr/profdev/profdev109.shtml More 5 paragraph essay tips. Journal of Caffeine Consumption Date Time Product Amount of Caffeine Reaction after 30 minutes Return to top of Resources. Reaction after 2 hours Introduction Task Process Resources Evaluation Conclusion The Evaluation: The following rubric will help students evaluate each step of the WebQuest. Task Rubric Excellent 4 pts Good 3 pts Fair 2 pts Poor 1 pt Journal Kept journal every day for 7 days, recorded effects after 30 min and after 2 hours on all 7 days. Kept journal for at least 5 days, recorded effects after 30 min and after 2 hours for at least 3 days. Kept journal for at least 3 days, recorded effects after 30 min and after 2 hours for at least 1 day. Kept journal for at least 1 day, did not record any effects. Met with 1 other student. Presented a summary with graph/chart or model. Did not meet with any other students. Created a summary. Did not meet with any other students. Did not create a summary. Research: used at least two sources. Lists at least 3 positive effects of caffeine in narrative. Lists at least 3 negative effects of caffeine in narrative. Included from journal: 3 caffeine items you consumed and lists their effects. Research: used at least one source. Lists at least 2 positive effects of caffeine in narrative. Lists at least 2 negative effects of caffeine in narrative. Included from journal: 2 caffeine items you consumed and lists their effects. Research: No sources used. Lists at least 1 positive effect of caffeine in narrative. Lists at least 1 negative effect of caffeine in narrative. Included from journal: 1 caffeine item you consumed and lists its effect. Met with at least 2 other Discussion students. Summary using Presented a graph/chart/model summary with graph/chart or model. 5 Paragraph Paper Research: used at least three sources. Lists 4 positive effects of caffeine in narrative. Lists 4 negative effects of caffeine in narrative. Included from journal: 4 caffeine items you consumed and lists their effects. Task Rubric Excellent 4 pts Good 3 pts Fair 2 pts Poor 1 pt 5 Pictures for Paper Included all 5 pictures and all 5 captions. Used at least 4 sources. Included at least 4 pictures and at least 3 captions. Used at least 3 sources. Included at least 3 pictures and at least 2 captions. Used at least 2 sources. Included at least 2 pictures and at least 1 caption. Used at least 1 source. Grading: 13-16 pts = A 9-12 pts = B 5-8 pts = C 0-4 pts = D Return to top of Evaluation. Introduction Task Process Resources Evaluation Conclusion The Conclusion: Caffeine is a product that is easily accessible to a wide range of individuals because it is in a wide variety of products. According to recipes.howstuffworks.com, even decaffeinated products contain caffeine since the process does not remove all traces. Hopefully this assignment has helped you realize how much caffeine you consume on a regular basis. What is your opinion? Will this knowledge affect your own habits? If you would like to complete more research on caffeine or decaffeination, please visit the National Library for Medicine at Medline Plus. During this process, you have discovered the beneficial and harmful effects of daily caffeine consumption. This should help inform not only yourself, but the others around you about the risks of too much caffeine. You are more informed now about how much caffeine is in popular energy drinks (up to three times more than a cup of coffee). New studies are trying to force energy drink manufacturers to list caffeine content. Return to top of Conclusion. References Amazing Green Tea. (n.d.). Green Tea Caffeine – 4 Sure –fire Ways to Minimize Side Effects. Retrieved July 19, 2010 from http://www.amazing-green-tea.com/green-tea-caffeine.html B C Community Nutritionists Council, School Food Advisory Committee. (n.d.). Caffeine and the Student Body. Retrieved July 18, 2010 from http://www.bced.gov.bc.ca/health/caffeine.pdf Brain, M. & Bryant, C.W. (2000). How Caffeine works. Retrieved July 19, 2010 from http://health.howstuffworks.com/wellness/drugs-alcohol/caffeine.htm# Decaffeinated and Flavored Coffee – Good or Bad? (n.d.) Retrieved July 18, 2010 from http://www.joyfullivingservices.com/coffee.html Harris, B. (n.d.). How to Endure Caffeine Withdrawal: You Can Beat the Headaches. Retrieved July 18, 2010 from http://www.howtodothings.com/health-fitness/how-to-endurecaffeine-withdrawal Medcare Health. (2007). Is Decaf Coffee bad for you? Retrieved July 18, 2010 from http://www.medcarehealth.com/health-problems-prevention/2007/06/is-decaf-coffee-badfor-you/ Pick, M. (2010). Caffeine pros and cons: effects of caffeine on your body. Retrieved July 19, 2010 from http://www.womentowomen.com/fatigueandstress/effectsofcaffeine.aspx Smith, S. (2005). Decaf Coffee Questions Percolate. Retrieved July 18, 2010 from http://www.cbsnews.com/stories/2005/11/16/health/webmd/main1051012.shtml Sohn. E. (2007). The Buzz About Caffeine. Retrieved July 18, 2010 from http://www.sciencenewsforkids.org/articles/20070919/Feature1.asp All other references are on the Resources page.
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