Brief cognitive behavioural therapy for hallucinations: Can it help people who decide not to take antipsychotic medication? A case report. (Short running title: CBT for psychosis without antipsychotics) Paul Hutton1& Anthony P. Morrison Psychosis Research Unit, Greater Manchester West Mental Health Foundation NHS Trust, UK & University of Manchester, UK Hannah Taylor University of Manchester, Manchester, UK Abstract Background: Cognitive behavioural therapy (CBT) can be helpful for many people who experience psychosis, however most research trials have been conducted with people also taking antipsychotic medication. There is little evidence to know whether CBT can help people who choose not to take this medication, despite this being a very frequent event. Developing effective alternatives to antipsychotics would offer service users real choice. Aims: To report a case study illustrating how brief CBT may be of value to a young person experiencing psychosis and not wishing to take antipsychotic medication. Method: We describe the progress of brief CBT for a young man reporting auditory and visual hallucinations in the form of a controlling and dominating invisible Reprint requests to Dr. Paul Hutton, Psychosis Research Unit, Department of Psychology, Greater Manchester West Mental Health NHS Foundation Trust, Bury New Road, Prestwich, UK, M25 3BL. E-mail: [email protected] 1 companion. We describe the formulation process and discuss the impact of key interventions such as normalising and detached mindfulness. Results: Seven sessions of CBT resulted in complete disappearance of the invisible companion. The reduction in frequency and duration followed reduction in conviction in key appraisals concerning uncontrollability and unacceptability. Conclusions: This case adds to the existing evidence base by suggesting that even short term CBT might lead to valued outcomes for service users experiencing psychosis but not wishing to take antipsychotic medication. Keywords: Psychosis, cognitive behaviour therapy, hallucinations, imaginary companions, antipsychotic medication 2 Introduction Following a systematic review of treatment studies, the UK’s National Institute of Clinical Excellence recommended over six years ago that all those who receive a diagnosis of a schizophrenia-spectrum disorder in England and Wales be offered cognitive behavioural therapy (CBT) in addition to standard care, which normally includes antipsychotic medication and case management (NICE, 2002). CBT in addition to standard care has been shown to demonstrate a moderate effect size in reducing the frequency and intensity of experiences and beliefs classified as psychotic (e.g., delusions and hallucinations) in comparison to standard care alone (Wykes, Steel, Everitt & Tarrier, 2008). No systematic studies of the efficacy of CBT for people who meet criteria for established psychosis and do not wish to take antipsychotic medication have been carried out, although several published case reports suggest it may be beneficial (Beck, 1952; Morrison, 1994; Morrison, 2001; Christodoulides, Dudley, Brown, Turkington et al., 2008). In addition, Morrison and colleagues found CBT and case management helped prevent or delay transition to psychosis in an unmedicated ultra high-risk population (Morrison, French, Parker, Roberts et al., 2007). This finding, together with the hypothesis that the high-risk and established psychosis population lie on a continuum of symptom severity and are not qualitatively different (a hypothesis which has helped justify the research and development of antipsychotic medication for treating people at ultra high-risk), supports the idea that a similar approach might be beneficial for people meeting criteria for established psychosis and not wishing to take medication. Developing alternative interventions for this group of clients ought to be an urgent concern given recent recommendations emphasising treatment choice in the NHS (Darzi, 2008), the right of patients in England under the new NHS Constitution to make informed choices about their treatment (Department of Health, 2009), the problematic side-effects of both typical and atypical antipsychotics (Kane, Woerner & Lieberman, 1985; Suvisaari, 2007), the significant proportion of people who have a 3 poor response to antipsychotic medication (up to 40%; Kane, Schooler, Marder, Wirshing et al., 1996), the finding that many people choose to stop taking their medication (up to 74% over 5 years; Lieberman, Stroup, McEvoy, Swartz et al., 2005) and the observation that many retain treatment decision-making capacity (e.g., Owen, David, Richardson, Szmukler et al., 2008; Cairns, Maddock, Buchanan, David et al., 2005). Importantly, not taking antipsychotic medication does not necessarily imply people do not wish to receive some other form of effective help (Buchanan, 1992). It is hoped that the case presented here will add to the evidence discussed above by suggesting the possibility that even very short term CBT can be a helpful and acceptable treatment for a young person meeting criteria for psychosis and not wishing to take antipsychotic medication. The client read a draft of this anonymised report and provided informed consent to publication. Client History Sandy, an 18-year old man who had heard and seen an invisible figure (‘John’) since he was 10, was referred to the Psychosis Research Unit because of limited access to psychological therapy in his local mental health service. He was highly distressed and actively seeking help. He repeatedly heard John talking and singing, and could offer a vivid and detailed description of his appearance. He described John as being as real as other people, although he could offer little explanation for his existence or why other people could not see him. He believed John to be completely uncontrollable. He was frequently woken up at night by John singing and then instructing him to go to the bathroom, which he complied with. He also reported complying with John’s instructions to put the wrong answer in an exam and he found it difficult to concentrate on conversations due to John’s constant singing. He did not wish to take antipsychotic medication and had not done so previously. Although he had not received CBT before he had received a successful intervention (family therapy, counselling and brief inpatient care) for an eating disorder over a year previously. He 4 had not disclosed his invisible companion to professionals at the time as he did not view it as a problem. Assessment Clinical assessment, including interview assessment using the Comprehensive Assessment of At-Risk Mental States (CAARMS; Yung, Yuen, McGorry, Phillips et al., 2005) and Psychotic Symptom Rating Scales for auditory hallucinations (PSYRATS-AH; Haddock, McCarron, Tarrier & Faragher, 1999), suggested Sandy’s experiences were of a nature, intensity, duration and frequency that met criteria for established psychosis. Sandy met criteria for psychosis on the CAARMS because he had a severity score of 5 on the perceptual abnormalities subscale together with a frequency score of 5 (the threshold for psychosis on this subscale is a severity score of 5 or 6 and a frequency score of 4, 5, or 6) and because these experiences had lasted longer than a week (they had been continuous for the previous 8 years). He also had a severity score of 5 on the unusual thought content subscale (frequency score of 2), a severity score of 3 on non-bizarre ideas (frequency score of 3) and a severity score of 0 on disorganised speech (frequency score of 0). Meeting criteria for psychosis on the CAARMS requires a severity score of 6 and a frequency score of 4, 5 or 6 on the unusual thoughts, non-bizarre ideas and / or the disorganised speech subscale. He also completed a Beck Depression Inventory, 2nd Edition (BDI-II; Beck, Steer & Brown, 1996) which suggested moderate depression (see Table 1 for PSYRATS-AH and BDI-II data). Sandy identified his current problems as 1) being upset and controlled by John and 2) feeling irritable and angry. Further assessment suggested his compliance with John’s night-time demands were currently affecting his sleep. This had led to several incidents where he had been extremely distressed and sought reassurance from his parents. Increased anger and irritability appeared to be involved in frequent arguments between Sandy and his parents which had escalated to Sandy running away from home at one point. 5 Sandy also completed an Interpretation of Voices Inventory (IVI; Morrison, Wells & Nothard, 2002) which confirmed he felt he had no control over his experiences and that having them meant he was ‘weird’ (see Table 1). However it also seemed John made him feel less lonely and also supported him when he was having arguments with others. His initial goals were to increase his perceived control over John from 0% to 80% and to reduce the number of arguments he had with his parents from two big arguments a week to one small argument a week. The advantages and disadvantages of therapy were discussed in detail, with no attempt being made by the therapist to influence Sandy’s decision aside from listening and asking exploratory questions. The advantages included an increase in control, more sleep, improved mood, people not thinking he was ‘weird’ and not having a secret. Disadvantages included fear of John possibly getting worse through therapy, risk of losing someone important and feeling lonelier. Sandy concluded that he was willing to take the risk of losing John in order to regain control. An initial contract of six sessions of CBT was agreed, although he understood more sessions would be offered if he needed them. Formulation Morrison’s cognitive model of the maintenance of auditory hallucinations was used to guide the formulation and therapy (Morrison, 1998; see Figure 1). Various triggers were identified, including falling asleep, doing mundane tasks, daydreaming, feeling lonely and arguing with people (where John would take his side). Sandy was also able to make John appear by thinking about him and wanting to speak to him, which he often did. Although he thought John made him feel less lonely, he also believed with 100% conviction that having John meant he was weird, that people would reject him if they found out about John and that John meant he had not grown up. He also believed with 100% conviction that John was uncontrollable and that he would have him forever. Sandy’s positive appraisals of John made him feel less lonely sometimes, but his negative appraisals led him to experience heightened anxiety and loneliness at other times. This anxiety and loneliness in turn seemed to lead to an increase in John’s frequency and duration. In response to his growing distress, Sandy 6 tried to reduce the duration of John’s appearances by either complying with him, singing over him, shouting at him to leave or trying to push him away. These responses were hypothesised to lead to an increase in John’s duration and intensity, based on the underlying theory that John was in part a misattribution by Sandy of his own thoughts, feelings and visual imagination (Bentall, 1990). Consistent with this theory, John shouted when Sandy shouted, sang when Sandy sang and often appeared to be in a similar mood. Although Sandy had previously used distraction as a way of managing John, the frequency and duration of John had recently increased to the point where this no longer appeared to be effective. This increase appeared to be due to the gradual formation of the previously mentioned catastrophic appraisals, which in turn led to mounting anxiety. It also seemed that Sandy’s positive beliefs about John led him to engage with him frequently when he was growing up, possibly causing John to become relatively ‘encapsulated’ leading to an ‘illusion of independent agency’ (Taylor, Hodges, & Kohanyi, 2003; Taylor, Carlson & Shawber, 2007) or becoming an overlearned and automatic ‘skill’ (Wells, 2007). A final hypothesis was that improvements in Sandy’s sleep would be achieved by increasing Sandy’s control over John. Improving his sleep might then reduce his irritability and anger, in turn leading to fewer arguments with his parents. Although there was some indication of other contextual and family factors contributing to these arguments, Sandy did not want to focus on these. It was also hard to assess their true significance while Sandy was still distressed, anxious and suffering the effects of mild sleep deprivation. Intervention A thought suppression experiment in session 2 helped Sandy realise that trying to push visual images away could be counterproductive (Wells, 1997, 2008), and he was encouraged to see whether this also applied to his responses to John. He was then encouraged to test his belief he had no control over John by experimenting between 7 sessions with a detached mindful approach (Wells, 2005) between session 2 and session 3. He was advised to try not to engage with John and to try not to push him away, but simply to let him come and go as he pleased – observing but not getting involved. It was reasoned that not engaging with John would result in the experience becoming less encapsulated over time and therefore less intrusive and uncontrollable. The concurrent provision of detailed normalising information on the prevalence of invisible friends and other such phenomena in session 3 led to a reduction in his conviction that John meant he was weird and that people would reject him if they knew about John. Both interventions led to a reduction in anxiety and distress and a reduction in the frequency and duration of John, all of which appeared to be correlated with a reduction in his conviction in key appraisals concerning controllability and being different (see Figure 2). Once Sandy’s conviction in his appraisal that John was uncontrollable decreased, and once the frequency and duration of John also decreased, he changed his goal (in session 4) to removing John entirely. He spontaneously stopped obeying him at night and discovered that nothing bad happened. He continued using a detached mindful approach and continued reading the normalising information as home tasks. Any recurrence of John was examined using the formulation and counterproductive coping responses such as shouting back were identified and dropped. A distinction between being different and unacceptable and being different and acceptable was introduced using the orthogonal continua technique (Padesky, 1994). Here Sandy and the therapist produced examples of characters and individuals who were normal and unacceptable, different and unacceptable, normal and acceptable and different and acceptable. Sandy placed himself in the final category along with people from ethnic minority groups and other people who generally encounter stigma and prejudice from others. Insert Figure 1 about here Results 8 By week 6 (session 5), Sandy reported his quality and quantity of sleep had increased to satisfactory levels. He also reported a significant improvement in his mood. Consistent with the hypothesis that improving his sleep would reduce the family arguments, the number of these had dropped to zero. By week 12 (session 7), the frequency and duration of John had reduced to zero. PSYRATS-AH results are reported in Table 1 and session by session changes in frequency and duration of John are shown in Figure 2. Insert Table 1 and Figure 2 about here. By session 7, Sandy also no longer believed that John was uncontrollable, or that John meant he was weird or that people would reject him if they found out about John (see Figure 2). He also no longer believed that having John meant he had not grown up or that he would have John forever. He reported being 99.1% confident he could cope on his own, as he said he knew what to do now and could consult the tapes and diagrams from the sessions should John return. Although we agreed this would be a formal end to the CBT, he preferred to continue to meet for follow-up ‘monitoring’ appointments until he felt he no longer needed them. Altogether 4 follow-ups over a 9-month period were arranged (at 1 month, 3 months, 4 months and 9 months post-therapy). Sandy was pleased he had met all his goals but was glad to have access to the therapist should he experience further problems. At the 3-month follow-up (session 9), Sandy reported having been badly assaulted and robbed by a gang when he was out on his own. He had also just had a serious argument with his parents. To help reduce his distress and help him continue to apply the basic cognitive model in his own life these experiences were formulated and key appraisals and coping responses discussed and reconsidered. There was no reoccurrence of John despite these stressful events. His BDI-2 score at session 11 was 1 (reduced from 23 at the beginning of therapy) and his IVI score was 2 (reduced from 60 – see Table 1), suggesting he held minimal positive beliefs about his 9 experiences and no negative or ‘metaphysical’ beliefs (see Morrison, Wells and Nothard, 2002, for description). Discussion This case suggests that brief cognitive behavioural therapy may have been beneficial for a person who met criteria for established psychosis but was not taking antipsychotic medication, adding to the existing case study literature (e.g., Morrison, 1994). A trial comparing CBT to treatment as usual for this group is currently underway.1 One protective factor for this young person may have been his lack of exposure to public and professional stigma, although the impact of this was still very much present as evidenced by some of his key appraisals. Another protective factor may have been his lack of exposure to a system or model which in its worst form may have assumed his experiences were meaningless symptoms of a degenerative mental illness. Although we cannot generalise from a single case, it supports the hypothesis that metacognitive treatment strategies (Wells, 2008) are useful in CBT for hallucinations (Morrison, 1998; see Valmaggia, Bouman and Schuurman, 2007, for another example of metacognitive therapy techniques applied to psychosis). Although a recent review found mixed evidence supporting a metacognitive model of hallucination occurrence (Varese and Bentall, in press), further research examining the acceptability and effectiveness of MCT in reducing any associated distress may be warranted. Sandy’s case may be unusual because he had never taken antipsychotic medication before. As such his progress may be of more interest to those providing services which seek to prevent or intervene early in a first-episode of psychosis. A 1 See http://www.controlled-trials.com/ISRCTN29607432 10 combination of auditory and visual hallucinations is rarely described in the CBT literature, despite being a common occurence. CBT approaches for visual hallucinations (Collerton and Dudley, 2004) are similar to those for auditory hallucinations (Morrison, 1998) and Sandy’s progress illustrates this. A recent study found loneliness led to an increased tendency for people to create human-like agents in their environment (Epley, Akalis, Waytz and Cacioppo, 2008). This, together with our formulation, suggests Sandy may also have benefitted from interventions designed to directly reduce his loneliness (see Masi, Chen, Hawkley and Cacioppo, in press, for review). Nonetheless, Sandy felt his problems with loneliness were resolved once he no longer believed having John meant he was unacceptable. We also believe Sandy’s progress illustrates the practical advantages of considering a person’s experiences in terms of levels of distress and impaired autonomy, rather than assuming abnormality per se is undesirable. With Sandy, we tried to avoid labelling his experiences as symptoms of mental illness. Instead, we approached them as events which were undesirable only if they led to other undesirable outcomes in the future (i.e., distress and impaired autonomy), thus allowing us a degree of flexibility in the way we talked about them (Jackson & Fulford, 1997). References Beck, A. T. (1952). Successful outpatient psychotherapy of a chronic schizophrenic with a delusion based on borrowed guilt. Psychiatry, 15, 305-312. Beck, A. T., Steer, R. A., & Brown, G. K. (1996). Manual for the Beck Depression Inventory-II. San Antonio, TX: Psychological Corporation. 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PSYRATS-AH, BDI-2 and IVI results Measure Pre Post 1m FU 3m FU 4m FU 9m FU PSYRATS-AH Distress composite scale* 5 0 0 0 0 0 PSYRATS-AH Frequency composite scale** 6 0 0 0 0 0 PSYRATS-AH Controllability*** 3 0 0 0 0 0 PSYRATS-AH Total 21 0 0 0 0 0 BDI-2 23 - - - - 1 IVI ‘positive beliefs’ subscale 23 - - - - 2 IVI ‘controllability’ subscale 14 - - - - 0 IVI ‘metaphysical beliefs’ subscale 24 - - - - 0 IVI total score 60 - - - - 2 *Sum of items 8, 9 and 10 (amount of distress, intensity of distress and disruption in the preceding week) **Sum of items 1 and 2 (frequency and duration in the preceding week) ***Item 11 (controllability in the preceding week) 16 TRIGGERS Feeling lonely Feeling angry Day-dreaming Feeling upset Trying to get to sleep Doing something boring Worrying about him Wanting to speak to him Talking about him Thinking about him Paying attention to him Causes John appears and sings, talks or tells me to do things. Increases Increases HOW I FEEL WHAT I DO More anxious, annoyed, lonely and angry (but sometimes less lonely & sometimes comforted) HOW DO I MAKE SENSE OF THIS? Do what he wants, try and sing over him, shout at him OR Try and ignore him & distract myself Leads to Leads to “I have no control over John” “I’ll have John forever” “If I don’t do what he says he’ll continue to annoy me” “Having John means I’m weird” “Having John means I haven’t grown up” “People will reject me if they find out about John” Maintains BUT SOMETIMES “John being around means I’m not alone” Figure 1. Maintenance formulation of John and related distress 17 Figure 2: Change in frequency and duration of John and change in conviction in key appraisals. 18
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