Intro to the Elbow • Elbow Joint = Hinge Joint • Non-weight bearing bone, but still sustains significant loads • Three Joints: • Humeroulnar Joint (Flex/Ext) • Humeroradial Joint (Flex/Ext) • Radioulnar Joint (Pronation/Supination) • ROM: Flexion, Extension, Pronation, Supination • Acute Injuries: Fractures, Dislocations, Sprains, Strains, Acute Bursitis. • Chronic Injuries: Bursitis, Impingement, Epicondylitis joints • Reminder: A joint is where two bones meet! • Humeroulnar Joint = Trochlea of the Humerus & the Proximal Ulna. • Humeroradial Joint = Capitulum of the Humerus & the Proximal Radius. • Radioulnar Joint = Head of the Radius & Radial notch of the Ulna. *Held together by the annular ligament* Bony anatomy • Radius • Humerus • Ulna • Capitulum • Radial Head • Trochlea • Radial Notch of the Ulna • Olecranon Process • Olecranon Fossa • Medial Epicondyle • Lateral Epicondyle Bony anatomy Soft tissue anatomy: Ligaments/Tendons/Bursa • Radial Collateral Ligament • Ulnar Collateral Ligament • Annular Ligament • Biceps Tendon • Triceps Tendon • Olecranon Bursa Elbow musculature • Biceps Brachii • Long Head • Short Head • Triceps Brachii • Long Head • Lateral Head • Medial Head • Brachialis • Brachioradialis • Pronator Teres • Supinator • Anconeus • Pronator Quadratus Nerves • Ulnar Nerve • Median Nerve • Radial Nerve WARM UP • What type of joint is the elbow? • What movements occurs at the elbow joint? • What are the three joints of the elbow? • What structures form each joint? • What are the primary nerves of the elbow region? Helpful vocabulary • Valgus Stress: A force that is applied laterally causing the distal portion of the extremity to go away from the midline. Helpful vocabulary • Varus Stress: A force that is applied medially causing the distal portion of the extremity to go toward the midline. Varus/valgus • Known as “Carrying Angle” Helpful vocabulary • Cubital Recurvatum: Hyperextension of the elbow Fractures of the elbow/forearm • Fractures can to occur to the: • Area of the condyles • Olecranon • Head of the radius • Radius • Ulna (AKA – “Nightstick FX”) • MOI: Fall on outstretched hand, direct blow, valgus/varus stresses. • S&S: Pain, deformity, swelling. • Special Tests: Percussion, Compression, Bowing • Treatment: *Perform circulatory assessment!* Immobilize, ice, refer. Fractures of the elbow/forearm Fractures of the elbow/forearm Fractures of the elbow/forearm Fractures of the elbow/forearm Fractures of the elbow/forearm Fractures of the elbow/forearm Elbow dislocation • Usually involves a posterior displacement of the radius and ulna on the humerus. • MOI: Hyperextension, fall on outstretched arm, sudden forceful valgus or varus blow. • S&S: • Snapping or cracking sensation upon impact • Immediate severe pain, swelling, and loss of function • Profuse swelling • Obvious deformity • Elbow appears fixed in flexion with a prominent olecranon; forearm appears shortened • Numbness Elbow dislocation • Associated Conditions: • Ruptured ulnar collateral ligament • Fracture of radial head or olecranon process • Neurovascular compromise • Treatment: • Carefully stabilize joint so as not to disrupt the ulnar nerve or brachial artery • Assess distal sensation, radial pulse, and capillary refill before/after splinting • Immediate physician referral Elbow dislocation Elbow dislocation Elbow dislocation Elbow dislocation https://www.youtube.com/watch?v=jWe5lcXdN2I Elbow contusion • Common to the olecranon due to general vulnerability. • Common in contact sports. • MOI: Direct contact • S&S: Pain, swelling, ecchymosis, minor loss of function, point tenderness. • Treatment: PRICE method • Prevention: Elbow pads, teach athletes how to fall properly to avoid injury. Olecranon bursitis • Bursa lies between the olecranon process and the skin. • Vulnerable to injury due to its superficial location. • MOI: Direct contact (acute) or repeated stressful motions (chronic). • S&S: Pain, instantaneous swelling, point tenderness. • Treatment: PRICE method. • Prevention: Protective equipment such as elbow pads. Olecranon bursitis Olecranon bursitis Olecranon bursitis Ulnar nerve impingement (Cubital tunnel syndrome) • Impingement = Pinching of soft tissue, such as a bursa, tendon, or a nerve, between the ends of two or more bones. • The Ulnar Nerve becomes impinged or compressed. • The Ulnar Nerve runs through the “Cubital Tunnel.” AKA Cubital Tunnel Syndrome • MOI: Repeated stress or a direct blow. • S&S: Point tenderness, pain with and without motion, numbness, tingling sensation, possible loss of strength. • Special Tests: Tinel’s Sign Ulnar nerve impingement Biceps brachii rupture • Muscle Rupture = a complete tear of a muscle. • The biceps brachii can be ruptured by pulling motions. • Most commonly occurs to gymnasts, rowers, and weight lifters. • Rupture will commonly occur at the point of origin, however a bulging deformity will appear in the muscle belly. AKA – “Popeye Muscle” • S&S: Pain, deformity, bulging biceps, ecchymosis, loss or decrease of mobility. Sometimes the athlete will hear a “pop” when the muscles tears. Biceps brachii rupture • Treatment: Place the athlete in the most comfortable position possible. Immobilize the upper arm using a splint and/or sling. Refer the athlete to a physician for further evaluation. • Prevention: Athletes should stay within their tolerance limits when training and competing. Therefore, they should not push themselves beyond their muscle tolerance or endurance. Biceps brachii rupture Biceps brachii rupture Biceps brachii rupture Biceps brachii rupture Biceps brachii rupture Biceps brachii rupture Sprains • Can occur to Radial Collateral Ligament (RCL) or Ulnar Collateral Ligament (UCL). • MOI: Fall on an outstretching arm resulting in hyperextension, valgus force (UCL injury), or varus force (RCL injury). • S&S: Localized pain, point tenderness, swelling, instability. • Special Tests: Valgus Stress Test, Varus Stress Test. https://www.youtube.com/watch?v=1h7HD5B3PWU sprains https://www.youtube.com/watch?v=1h7HD5B3PWU sprains sprains • What type of MOI is this? • What ligament would be injured? epicondylitis • Epicondylitis = inflammation of the medial or lateral epicondyle of the humerus and its surrounding tissues. Medial epicondylitis • Inflammation of the medial epicondyle of the humerus and its surrounding tissues. • Also known as “ little league elbow” or “golfer’s elbow” • Affects the flexor muscles. • MOI: Chronic overuse of flexor muscles. • S&S: Pain and point tenderness that is localized to the medial epicondyle. In some cases swelling may be present. • Special Test: Medial Epicondyle Test Lateral epicondylitis • Inflammation of the lateral epicondyle of the humerus and its surrounding tissues. • Also known as “tennis elbow” • Affects the extensors muscles. • MOI: Chronic overuse of extensor muscles. • S&S: Pain and point tenderness that is localized to the lateral epicondyle. In some cases swelling may be present. • Special Test: Lateral Epicondyle Test Epicondylitis Treatment • Treatment: PRICE. Evaluate and correct the athlete’s mechanics to decrease stress on the elbow joint. If symptoms do not improve the athlete should see a physician. In some cases a counterforce strap can help relieve the pain of epicondylitis. • Prevention: Proper body mechanics should be emphasized to player of sports involving repeated motions at the elbow joint such as javelin, tennis, racquetball, baseball, etc. Volkmann’s contracture • Volkmann’s contracture = contracture and damage to the muscles of the forearm because of injury to their blood supply. • Injury that may occur when swelling, muscle spasm, bone displacement, or a bone fracture near the elbow puts pressure on the arteries in the arm. • The pressure decreases the blood supply to the hand and forearm resulting in muscle damage and possibly paralysis. • There will be an absent or diminished brachial and radial pulse. • This is a medical emergency, activate EMS! Volkmann’s contracture Volkmann’s contracture scenario • A football player is complaining of pain in his right arm during blocking drills. Palpation reveals a hardened mass of soft tissue over the distal tricep that is very tender and sore. There is good bilateral strength but the pain is progressively getting worse. What potential injury do you suspect? scenario • Myositis Ossificans in the Tricep muscle. scenario • A wrestler falls directly on their flexed elbow after being taken down. There is acute swelling about an inch in diameter on the proximal posterior ulna. What condition is present? scenario • Olecranon Bursitis scenario • A little league baseball pitcher is complaining of pain on the medial elbow that is aggravated during the acceleration phase of throwing. Palpation reveals point tenderness on the medial epicondyle of the humerus. What condition do you suspect? What muscle group is involved? scenario • Medial Epicondylitis; the flexor muscle group. Evaluation of elbow/forearm injuries Review H.O.P.S • H.O.P.S. • History – How did it happen (MOI), location of pain, previous hx.? • Observation – What do you see/observe? • Palpation – Palpate for crepitus, spasm, point tenderness, warmth, etc. • Special Tests – Assess ROM, Manual Muscle Tests (MMT) and Special tests. history Mechanism of Injury – Acute vs. Chronic? Example: How did the injury occur? Pain – Location, Type, Severity Example: Where is the location of your pain? What type of pain is it – sharp, dull, aching, tingling, numbness, burning? On a scale of 1-10 how bad is your pain? Did your hear a Snap, Crack, or Pop? What increases and decreases the pain? Do you have a previous history of an elbow/forearm injury? Do you have pain with certain motions? What sport do you participate in and what position? observation Observation = What you see or observe. Remember to compare bilaterally! (Compare the uninjured side to the injured side) CHECKLIST: Carrying Angle – Cubital Valgus or Cubital Varum Cubital Recurvatum Deformity Guarding Apprehension Swelling Ecchymosis Hematoma Abrasions Scars Atrophy palpation • Palpate bilaterally • Palpation Checklist: • Palpate ALL: Crepitus ①BONEY Structures Spasm ②SOFT Tissue Structures (Muscles, Tendons, Ligaments) Tension Point Tenderness Warmth Special tests ①Assess ROM in all directions ②MMT’s (Manual Muscle Tests) ③Shoulder Special Tests: ROM • Ask the athlete to perform the following motions: • Check both arms simultaneously, noting any differences. • The motion should be smooth and painless. • Limited ROM on one side indicates potential injury or deformity. • Flexion • Extension • Supination • Pronation Manual muscle tests MMT = manually testing an athlete’s strength to note any abnormalities due to injury. Compare the strength between the involved and uninvolved extremity to note any differences. Weakness on one side indications potential injury or deformity. Manual muscle tests • Flexion: Ask the athlete to face you with the forearm supinated and the elbow flexed to 90 degrees. Place one hand on top of the athlete’s wrist and use your other hand to stabilize the elbow. Instruct the athlete to flex their arm against your resistance. • Extension: With the athlete sitting, ask the athlete to face you with the arm flexed at a 90 degree angle. Place one hand on the back of the athlete’s wrist and use your other hand to stabilize the elbow. Instruct the athlete to extend the arm against your resistance. Manual muscle tests • Pronation: Ask the athlete to face you with the forearms supinated and the elbow flexed to 90 degrees. Place your hands on the bottoms of the athlete’s hands, grasping the medial aspect of the hand. Instruct the athlete to pronate their forearm against your resistance. • Supination: Ask the athlete to face you with the forearms pronated and the elbow flexed to 90 degrees. Place your hands on top of the athlete's hands, grasping the medial aspect of the hand. Instruct the athlete to supinate their forearm against your resistance. Special tests • Varus Stress Test – RCL injury • Valgus Stress Test – UCL injury • Compression Test - FX • Percussion Test (tap or bump) - FX • Tinel’s Sign – Impingement • Medial Epicondylitis Test - Epicondylitis • Lateral Epicondylitis Test - Epicondylitis Compression test • Definition: Compressing above and below an injury site to assess the possibility of a fx. • Injury: Radius or Ulna Fracture • Patient Position: Standing or sitting • Examiner Position: Standing in front or side of the patient with hands distal or proximal to the fx site • Exam Procedure: Apply compression to the radius and ulna distal or proximal to the possible fx site. Compress the area between your hands. Do NOT place either hand directly over the suspected fx site!! • + Sign: Pain at the fx site Percussion test (aka: tap or bump) • Definition: Tapping a bone to assess the possibility of a fx. • Injury: Radius or Ulna Fracture • Patient Position: Seated or standing, elbow flexed and making a fist • Examiner Position: Standing in front of the patient and stabilizing the elbow • Exam Procedure: Apply a firm strike to the fist with an open hand • + Sign: Pain at the fx site Varus stress test • Injury: Radial Collateral Ligament injury • Patient Position: Standing or sitting with 30 degrees of elbow flexion • Examiner Position: Standing medial to the patient’s arm with one hand placed on the medial elbow with fingers over the lateral joint line and the other hand at the distal forearm • Exam Procedure: Apply a varus stress to the elbow • + Sign: Joint laxity and/or pain Varus stress test • https://www.youtube.com/watch?v=-4Sbis5qpJc Valgus stress test • Injury: Ulnar Collateral Ligament injury • Patient Position: Standing or sitting with 30 degrees of elbow flexion • Examiner Position: Standing lateral to the patient’s arm with one hand placed on the lateral elbow with fingers over the medial joint line and the other hand at the distal forearm • Exam Procedure: Apply a valgus stress to the elbow • + Sign: Joint laxity and/or pain Valgus stress test https://www.youtube.com/watch?v=KXQxH0UTn-8 Tinel’s sign • Injury: Ulnar Nerve Pathology • Patient Position: Sitting with elbow in slight flexion • Examiner Position: Standing lateral to the patient with one hand at the wrist and the other supporting the elbow • Exam Procedure: Tap the ulnar nerve in the cubital tunnel with one finger • + Sign: Tingling throughout the ulnar nerve distribution (forearm, hand, and fingers) Tinel’s sign Tinel’s sign • https://www.youtube.com/watch?v=LsnCxAFO8GE Medial epicondylitis Test • Injury: Medial Epicondylitis (Golfer’s Elbow) • Patient Position: Standing, 90 degrees of elbow flexion, forearm pronation with fingers flexed • Examiner Position: Standing in front of patient with one hand stabilizing the elbow while palpating the medial epicondyle and the other on the wrist • Exam Procedure: Passively supinate the forearm and extend the elbow and wrist while palpating the medial epicondyle • + Sign: Pain over the medial epicondyle Medial epicondylitis Test • https://www.youtube.com/watch?v=92qXtO3DhEY lateral epicondylitis Test • Injury: Lateral Epicondylitis (Tennis Elbow) • Patient Position: Sitting, 90 degrees of elbow flexion, forearm pronation with fingers flexed • Examiner Position: Standing lateral to the patient with one hand stabilizing the elbow while palpating the lateral epicondyle and the other over the top of the wrist and/or hand • Exam Procedure: Resist wrist extension while palpating the lateral epicondyle • + Sign: Pain over the lateral epicondyle lateral epicondylitis Test • https://www.youtube.com/watch?v=iDQUeF77DOA
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