Special Diets Religious Preferences, Menu Selection & Food Allergies Introducing food concepts • Your Description Goes Here What you will learn • Your Description Goes Here The unique menu needs for each religion and what is or isn’t okay to have on the menu The difference between a food allergy and food intolerance and how to identify if someone is having a reaction The most prevalent food allergies and intolerances and how to accommodate those needs When did all these diets get so complicated? Catholicism • Your Description Goes Here No meat on Ash Wednesday, Good Friday and all Fridays of Lent Judaism • Your Description Goes Here Off the Menu: •No pork or Shellfish, fish is acceptable as long as it has fins and scales •All animals with split hooves and which chew the cud •Refrain from eating meat and dairy in the same meal •No wine unless it’s kosher •All meat has to be prepared by a qualified kosher butcher •If meat was eaten in the same day, one must wait six hour before consuming any dairy Judaism • Your Description Goes Here Food for thought People who keep kosher are very particular. • Buffet? The chef will need to give the participant their own tray of food. • Food will need to be prepared and served kosher. Hint: Use a kosher caterer to provide a certified kosher meal. They can also provide you with the kosher utensils, cups, and plates. • The meal can be re-heated but must be kept covered so the guest can see the rabbinic seal is intact. Muslim • Your Description Goes Here Off the Menu • Carnivorous animals • All pork and pork products are totally forbidden • Alcohol • Foods with these products: o Lard o Gelatin o Rennet o Whey o Vanilla extract Muslim • Your Description Goes Here Food for thought During the holy month of Ramadan, Muslims do not eat from dawn to sunset Buddhism • Your Description Goes Here Off the menu Many Buddhists are vegetarians and refrain from the use of alcohol “Five Pundgent spices” Onions Garlic Scallions Chives Leeks Buddhism • Your Description Goes Here Food for thought Buddha’s Five Contemplations While Eating 1. 2. 3. 4. What food is this? Where did it come from? Why and I eating it? When should I eat and benefit for this food 5. How should I eat it? Hinduism • Your Description Goes Here Off the menu Meat for many, especially beef Mormonism • Your Description Goes Here Off the menu Caffeine Alcohol Food allergy vs intolerance - signs and symptoms of reaction What is a food allergy? • An immune system response. • What are the symptoms of a Food Allergy? – Rash or hives – Nausea – Stomach pain – Diarrhea – Itchy skin – Shortness of breath – Chest pain – Swelling of the airways to the lungs – Anaphylaxis What is food intolerance? • Food intolerance is a digestive system response vs. an immune system response. • Symptoms of Food Intolerance o Nausea o Stomach pain o Gas, cramps and bloating o Vomiting o Heartburn o Diarrhea o Headaches o Irritability or nervousness Top food allergies & intolerances Most common food allergies – Peanuts – Tree nuts, i.e. walnuts, pecans – Fish – Shellfish – Eggs – Milk – Soy – Corn – Wheat Top food intolerances – Milk – Gluten free or Celiac• Products to avoid – Wheat – Barley – Rye – Oats – Semolina – Commercial salad dressing – Instant coffee – Canned soup – Beer, ale, and any grain alcohol – Curry powders – Canned tuna Top food intolerances – Diabetic– Vegetarian o Oco-Lacto Vegetarian: eats plant food plus eggs and milk product o Lacto Vegetarian: eats plant food and milk products o Pure vegetarian: plant food only – Vegan: excludes using any animal product for any purpose i.e. meat poultry fish, and seafood, and animal products like milk, eggs and honey Talk to your CSM • Let the CSM know during the menu pre-planning. Hint: Make sure you capture during registration. Thank you!
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