WYS Coaching Clinic WHS Varsity Softball Coach Jonas Sherr Organization of this Presentation Points of Emphasis for Young Players Structuring an Effective Practice Drills for Improving Player Skills Identifying Positional Skills - Pitching Strategies for Growing Westwood Softball ● Q/A ● ● ● ● ● Points of Emphasis ● SKILLS over Strategy o Throwing Progression: ● ● ● ● One knee - Wrist (grip, snap, ball rotation) One knee - Arm extension, high elbow, & follow Standing no step - rotate hips/shoulders Standing step (closed, open, closed) Points of Emphasis ● SKILLS over Strategy o Catching Bend the knees, go to the ball Turning the glove Forehand / Backhand Points of Emphasis ● SKILLS over Strategy o Hitting - Free & Easy! Weight back Small stride Hands inside the ball Barrel through the ball path Follow through Practice Structure An effective practice…. ● emphasizes fundamentals ● involves all players at all times ● has an efficient pace ● is competitive o Make it fun! Infield Drills ● Pancake Drill (stance, hands & footwork) ● Short-hop Drill ● Positional Drills o 1B / 3B footwork o SS / 2B pivots o P / C bunt fielding Outfield Drills ● Drop Step o One step (L&R) o Back and In (2 Hands) ● Single Line ● Double Line Communication ● Grounder & Bucket Drills Hitting Drills ● Tee Drills o Small Ball / Large Ball o Happy Gilmore strides ● Soft Toss o Side toss (fence or fielders) o Back toss o Front toss w screen Pitching/Catching Drills Pitching ● Wrist snaps ● “T” Drills ● Arm circles Catching ● Framing ● Blocking ● Pop Time (one leg balance drills) Identifying pitchers - Things to look for: ● ● ● ● Good overhand thrower Overall athleticism Individual work ethic Willingness to be in the circle Competitive Team Drills ● ● ● ● ● ● Baserunning: H-1B, 1B-3B, 3B-H “Last Fielder Standing” Relay Drill Circle Drill “9 Outs” Pressure Play / Foul Line Sprint Growing Westwood Softball ● ● ● ● WHS / WYS Mentor Program Youth Clinics (WYS & WHS) Youth Teams at WHS Games Watch on TV!
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