Unit 2: Health, safety and training
2.1: Health
Name:__________________________________________________________________Form______
Learning Objectives
 Understand whom the World Health Organisation (WHO) definition of health and a simple version.
 Define the terms health and what it means in terms of: Physical well-being, Mental well-being, Social well-being and Fitness and
Health.
Assessment:
A*-C Grade = more in-depth answers and extension work
D-G Grade = answer most questions at foundation level
Starter – in pairs come up with a simple definition of HEALTH
Task 1: Who are W.H.O
We use the World Health Organisation's definition of 'health' as it's the directing and coordinating authority for health within the
United Nations system
Definition:
PHYSICAL WELL-BEING
SOCIAL WELL-BEING
MENTAL WELL-BEING
Task 2: Definitions
Term
Your definition
Physical
Well-being
Mental
Well-being
Social
Well-being
Task 3: Physical well-being
Definition
Questions
Which 4 systems have we
already studied?
Your Answers
What are the effects from
some examples that you can
think of?
Name a few examples
LS - Unit 2: Health, safety and training (2.1. Health)
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Task 4: Mental well-being
Definition
Questions
When do you/sportspeople
feel stress?
Your Answers
When do you/sportspeople
feel emotional?
Do you have self-esteem?
Task 5: Mental well-being
Definition
Questions
What are essential human
needs?
Your Answers
Why are these important?
What would give a person
‘value’?
What do you understand by
the term ‘human are pack
animals”?
Task 6: Health and fitness
The need…
Task 7: Debate as a class
Can you be fit and unhealthy at the same time?
Make some notes
LS - Unit 2: Health, safety and training (2.1. Health)
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Extension Work (A* - C grade students work)
1. Jeff plays badminton three times a week at his local Sports Center. Suggest two reasons why Jeff participates in physical activity.
State whether is reason is social, physical or mental. (4 marks)
Reason 1:
Reason 2:
2. What is health? (1 marks)
3. Describe five mental benefits of physical activity? (5 marks)
Homework
1. Research the question “Can you be fit and unhealthy at the same time?” and make your own notes
LS - Unit 2: Health, safety and training (2.1. Health)
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