Volume 14, Issue 3 WWW.CVTATENNIS.ORG July 2, 2008 CVTA Dominates League Play, Two Teams are Undefeated Three 4.0 Men’s Teams Win 17 of 24 With USTA Mixed Doubles play completed and the USTA Adult League season coming to a close, CVTA teams had a winning record of 48-30, including two undefeated teams. The undefeated teams were Dave Jansen’s 4.0 Men’s team and Mark Webster’s 3.5 Men’s team. The 3.5 Women’s team captained by Paige Hayes had lost CVTA Thanks BTA For Offer To Run Boulder County Cup This Year Adult League 3.0 Women Captain(s) 3.0 Women Machholz/Dolan 3.5 Women Hayes 3.5 Women Gallagher Buckley/Hagerty 4.0 Women Elting 3.0 Men Fowle 3.5 Men Webster 4.0 Men Brommel 4.0 Men Jansen 4.0 Men Kranz 7.0 Mixed Kennedy only one of seven matches. The next leagues due to start were 4-2 USTA Senior 2-4 and CTA Twi6-1 light. If none of these leagues 4-3 are quite your 2-5 game, there 2-4 are still three other leagues 8-0 with open 3-5 team registra8-0 tion: 6-2 CTA Women’s 2-3 Summer Daytime, (doubles) team registration deadline is July 11. Record (See ‘Still Not Too Late,’ pg. 2) The fifth annual Boulder County Cup will be held this year in September, and for the first time in the event’s history, the Boulder Tennis Association will take responsibility for organization and management. The event was created in partnership between the BTA and the Centennial Valley Tennis Association, and the Longmont Tennis Association joined the competition in 2006. For the first four years, the CVTA ran the event. “We are grateful to the BTA for its willingness to help perpetuate this exciting event,” said Steve Caulk, vice president of the CVTA. “We also hope the BTA will be kind enough to show some mercy on the tennis courts this year.” The BTA has won the trophy every year since the event was founded. It is a “traveling” trophy that stays with the winning team for the full year. Competition has been based on World Team Tennis rules; however, as the BTA begins making its plans, the event’s structure could change. In the past, the event has generally attracted about 80 participants. No details of this year’s Boulder County Cup are available, but Caulk said he expects CVTA members to receive email updates, and members can regularly check the CVTA Web site (www.cvtatennis.org) Inside this issue: Social Tennis on Tap 2 Tennis Ladder 2 Tennis Tips 3 Caulk Talk 4 Mature Tennis 4 Contact information 5 It’s Still Not Too Late to Sign Up for More Leagues (continued from pg. 1) ITA Fall Mixed Doubles (x.5 combined-NTRP teams), team registration deadline is July 18. CTA Men’s Tri-Level Singles, team registration deadline is Aug. 1. In the Men’s Tri-Level Singles, teams are combined NTRP, 3.0, 3.5, and 4.0. Each weekly match consists of three singles matches – one at each level. Matches will be played on Saturday afternoons beginning Aug. 16. With all this league activity on the Louisville courts, it can be hard to find a court when you want to play. You can check for league-related court reservations on line. Click the “Court Reservations” link on the CVTA’s website, then the name of the courts you’re interested in – Centennial Park, Pirates Park, or Monarch High School. Here you’ll find a copy of the reservation signs that are posted at each set of courts. If you’re trying to make up a match or schedule a practice, this will help you figure out which courts are unavailable. As always, send any league-related questions to Paige Hayes, [email protected], or call 303-442-2153 or 303-589-5517. Lotta Tennis Lovers More than 30 CVTA members and guests turned out for the CVTA’s spring social, and the CVTA has decided to do it again, this time at the Centennial Courts on Garfield Street in Louisville July 26. CVTA’s Event at Ranch Tennis Ladder Heats Up; Stromp Prompts Renewed Effort Moves into Men’s Lead over Filmer Members of the Centennial Valley Tennis Association indicated that they particularly enjoyed the mixed doubles round robin held at the Ranch Country Club in March, and the CVTA’s board of directors has decided to build on that success. The CVTA’s next mixed doubles round robin will be held July 26, 4 p.m. to approximately 6 p.m., at Centennial Park in Louisville. The event will have the same format, with limited capacity; so the first CVTA members to sign up will be the first assured a spot to play. After the matches, participants will enjoy food, beer and soft drinks. The event will emphasize casual tennis, giving members an opportunity to mingle and get to know each other. Anyone interested in signing up can contact Judy Hooper via e-mail [email protected], or by calling her at 303817-9407. She will request your tennis rating and phone number. There will be a $5 perperson fee. Richard Stromp leads the men’s singles ladder after victories over Steve Filmer and Shuaibin Lin. Stromp is 2-0, while Filmer is in second place in the 20-point leap frog system with a 5-1 record. Lin is fourth, behind Steve Caulk. The women’s singles ladder has not had as much activity, but Sonja Russell is in first place. No mixed doubles matches have been played. To sign up for the tennis ladder, send an email to [email protected]. All administration of the tennis ladder is automated on www.tennisengine.com. Tennis Tips Volume 14, Issue 3 Try to Resist ‘Rubber Snake’ Syndrome By Jim Pagano Teaching Pro Managing fear is critical to competitive success. At one point in our history, a fast automatic response to danger kept us alive when we faced lions, tigers, and bears. When we compete, our brain can at times react to the stress of competition as if our lives depended on success. Competitive stress is like a toy snake on the bedroom floor, it seems dangerous at first, but after awhile, you stop diving for the bed when you see it. Understanding the mechanism behind this reaction will help you succeed in the most stressful moments of competition. When stress triggers the fear response, such as a first tournament match, finals of the club championship, or a face-off with your league nemesis, our brains react through two neurological pathways, commonly referred to as the high and low road. When the low road controls our response, three areas of our brain create an immediate and decisive reaction – fight or flight. This response is associated with shallow rapid breathing, tense muscles, and a desire to freeze or run away – also known as panicking. This reaction is hardwired and is completely unconscious and does not lead to good tennis. When the high road controls, two more areas of the brain become involved to examine the situation to figure out if we have encountered this situation in the past, and whether what we face is truly dangerous. If there is no real danger, we relax and handle the stress appropriately. If there is real danger, we go straight back to “fight or flight.” This response allows the high road to take advantage of training and experience and creates a measured, thoughtful response to stress, rather than running away from it. The problem is the low road is loud and pushy. Because the low road once kept us alive, we tend to listen when it tells us to freak out and run. However, nothing on the court is going to eat us (I think); thus, the low road serves no function to a competitor today. In match situations, the key is to stop, take things slowly and not react to the messages coming from the low road, because there is no real danger. When the low road controls, our breathing is shallow and rapid. To trigger the high road, take long breaths and slow your respiration. The same goes for moving your feet and releasing tense muscles. The important part is to realize that panic has set in and deal with it. Success under stress in competition is an incredibly rewarding experience. If you want more of it, train your response and correct yourself when you feel the panic rising. Remember, it’s only a rubber snake. [email protected] 720 273 2752 New Board Member for Baseline Banter Seeks CVTA; Membership Exciting Stories to Share Coordinater Still Priority The Centennial Valley Tennis Association’s Board of Directors recently approved the appointment of Sheble MeConnellogue to an empty director’s seat. She is the ninth member of the board. Others are Eric Witte, Paulette Witte, Steve Caulk, Carey Beneke, Jeanne Batza, Tim Brommel, Marie France Robbins and Judy Hooper. The CVTA is also seeking a volunteer to fill the post as Membership Co- ordinator by the end of this year. The new Membership Coordinator would receive training from Susan Rasmussen, the current Membership Coordinator. She reports that the time commitment at the beginning of the year will be about eight hours per month, with a considerable decrease in activity after April and May. For more information about the position, or to express interest, please send an email to [email protected]. To learn about the CVTA’s Membership Coordinator opening, contact membership@cvta tennis.org. The Baseline Banter would like to run regular features about CVTA members, teams, issues, or points of interest. If you know of a member who might be the topic of an interesting feature, or if you have other ideas that you would like the Baseline Banter to explore, please contact us at [email protected]. Perhaps you know of a member who has been competing with a handicap, or someone who used an unusual technique to improve his or her game. We are also interested in receiving updates on some of our more successful league entries. Contact us, and we will write the story. Also, if you have especially interesting photos from league matches, tournaments, or even recreational play, please send them in so we can publish them. Page 3 Caulk Talk Sarah and ‘Mates Hold CVTA’s Future Centennial Valley Tennis Association Tennis For the Fun of It “ U NLESS YOU’ RE A 3.0, NOB ODY WANT S TO TALK TO YOU. ” By Steve Caulk At the Centennial Valley Tennis Association, a 2.5 player is a cherished commodity. They don’t last long. They have a habit of disappearing for one reason or another. They improve and become 3.0 players; or they don’t, and they get frustrated and quit. But the 2.5 player represents our future. The CVTA hopes to grow so that it has the resources to help make all our tennis activities more enjoyable. The easiest way to grow is to encourage non-tennis players to pick up the sport. Those are the 2.5s. I have nothing against 3.0 players, or even 3.5s. Some of my best friends are 3.5s. But the 2.5 player is going to make or break the tennis community. That’s why I love what Sarah Hoepfinger is doing. She is a 2.5 player, and she has created a Women’s 2.5 Twilight League team. Think of it. Not only is she out there working diligently to improve her own game, she feels good enough about herself to say, “Sure, I can serve as a leader in this sport that is so new to me.” And, “By the way, what is a Coman tiebreak again?” Every year, the CVTA Board of Directors wishes it could register a 2.5 team for league competition, and every year in my memory, we have come up empty. Now we have Sarah to Sarah Hoepfinger the rescue. Sarah has been playing tennis off and on – mostly off – for the last five years. When she took lessons with her sevenyear-old son last August, she realized she would like to get back into the game more seriously, so her husband went to the Internet in search of an outlet. He stumbled first upon a competing tennis association and, guess what – they weren’t set up to accommodate 2.5 players. Sarah had encountered her first example of tennis elitism. “I didn’t get good vibes,” she said. “Unless you’re a 3.0, nobody wants to talk to you.” I hope that is never the case at the CVTA, whose motto is, “Tennis for the fun of it.” As soon as we start discriminating against people on the basis of skill, I am going to find myself looking for a bowling league. “When I took lessons in Georgia with my sister, it was just about having fun,” Sarah said. “The camaraderie -- that’s what I’m shooting for. I know it can get competitive, the higher up you go; and we all have ambitions of moving up to 3.0. But right now we’re just having fun, being supportive of each other.” One of her teammates is Shaun Howe, mother of two boys, 2 ½ years and four months old. Her goal is someday to be able to hit with her husband, Keaton, without boring him after the first five minutes. I’ve had the privilege of seeing Keaton play. I hope the camaraderie among her new teammates inspires her to stay on the court for a few years. She will need the time. One of the first things Sarah had to do was buy a tennis racket. She chose a Wilson, because she had seen other players with Wilsons and figured that must be the way to go. She didn’t realize Wilson makes models to suit big swingers or other players who need a little more pop. Whatever she ended up with, it seems to be working. She found Shaun and about six other 2.5 women willing to expose their tennis foibles, and she has had no problem assuming the captain’s duties. “The only thing is re-learning all the rules,” she said. “Like, the scoring, and where to stand when you’re serving. But we’re getting there.” Trust me, Sarah, you are already exactly where you need to be. Seniors Use Round-Robin Format Page 4 The Senior Racketeers have continued their weekly drop-in doubles activity with a round-robin format at Centennial Park in Louisville. Play begins 8 a.m. every Wednes- day, weather permitting, and the group usually fills three of the four courts off Garfield Street north of South Boulder Road. The group plans to continue well into the fall. Anyone over 55 years old is welcome to join, and CVTA members are encouraged to bring guests. Questions? Call Judy Hooper at 303-817-9407. League Coordinator: Paige Hayes – [email protected] Webmaster: Yeida Chang – [email protected] Membership Info: Susan Rasmussen – [email protected] Newsletter Editor: Steve Caulk – [email protected] Membership Classifieds – Members can run an ad free of charge in the newsletter. All ads will run for one issue unless noted otherwise. Business Classifieds – If your business would like to advertise in the “Baseline Banter”, business card ad space can be purchased for $24/ year. Comments, announcements, information, advertisements, and articles can be sent to: CVTA – Baseline Banter, P.O. Box 574, Louisville Colo. 80027 Or emailed to: [email protected]
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