a training proposal for an under

COPENHAGEN
WOMEN’S FOOTBALL
SEMINAR
NOVEMBER 2008
THE USE OF
POSSESSION GAMES
FOR THE WHOLE TEAM
IN WOMEN’S FOOTBALL
TRAINING
A WAY TO GET INTELLIGENT
AND CREATIVE PLAYERS
DEFINITION
A MEANS OF TRAINING IN WHICH A
NUMEROUS PLAYER GROUP, DIVIDED
INTO 2 OR MORE TEAMS AND
LOCATED IN A BIG ENOUGH PITCH,
MOST OF THE TIMES WITHOUT GOALS
AND WITH NO DIRECTION FOR
ATTACK AND FOR DEFENCE, IN
ORDER TO KEEP THE BALL
POSSESION AND, THEREFORE, TO
TAKE INITIATIVE INTO PLAY.
NOVEMBER 2008
JESÚS E. GUTIÉRREZ MAYOR
3
FOUNDATIONS
1º. REFLECTING THE
DIFFICULTIES IN COMPETITION
2º. CONSCIOUS LEARNING
3º. PLAYERS WITH INITIATIVE
4º. ENTERTAINING ASPECT
NOVEMBER 2008
JESÚS E. GUTIÉRREZ MAYOR
4
OBJECTIVES (I)
• INCREASING TECHNICAL-TACTICALPHYSICAL-PHYCOLOGICAL PLAYERS’
CAPACITY
• IMPROVING PERCEPTION-DECISIONPERFORMANCE MECHANISMS
NOVEMBER 2008
JESÚS E. GUTIÉRREZ MAYOR
5
OBJECTIVES (II)
• INCREASING THE SPEED OF
TRANSITION IN ATTACK AND
DEFENCE
• IMPROVING THE PLAYERS’ ABILITY TO
PROPERLY USE THE SPACES IN THE
PITCH (LEARNING TO PLAY WITHOUT
THE BALL)
NOVEMBER 2008
JESÚS E. GUTIÉRREZ MAYOR
6
A TRAINING PROPOSAL FOR AN UNDER-18
WOMEN YOUTH PLAYERS’ TEAM
• 1.- 4 vs 2 IN A 3-ZONE RECTANGLE
• 2.- KEEPERS IN THE END ZONES
• 3.- TOTAL INSIDE PRESSING
• 4.- 6 vs 6 + 6 SUPPORTERS
NOVEMBER 2008
JESÚS E. GUTIÉRREZ MAYOR
7
A TRAINING PROPOSAL FOR AN UNDER-18
WOMEN YOUTH PLAYERS’ TEAM
• 1.- 4 vs 2 IN A 3-ZONE
RECTANGLE
NOVEMBER 2008
JESÚS E. GUTIÉRREZ MAYOR
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4 vs 2 IN A 3-ZONE RECTANGLE
15 m.
12 m.
NOVEMBER 2008
JESÚS E. GUTIÉRREZ MAYOR
9
A TRAINING PROPOSAL FOR AN UNDER 18
WOMEN YOUTH PLAYERS’ TEAM
• 1.- 4 vs 2 IN A 3 ZONES RECTANGLE
• 2.- KEEPERS IN THE END ZONES
NOVEMBER 2008
JESÚS E. GUTIÉRREZ MAYOR
10
KEEPERS IN THE END ZONES
9,15 m
NOVEMBER 2008
JESÚS E. GUTIÉRREZ MAYOR
11
A TRAINING PROPOSAL FOR AN UNDER-18
WOMEN YOUTH PLAYERS’ TEAM
• 1.- 4 vs 2 IN A 3 ZONES RECTANGLE
• 2.- KEEPERS IN THE END ZONES
• 3.- TOTAL INSIDE PRESSING
NOVEMBER 2008
JESÚS E. GUTIÉRREZ MAYOR
12
TOTAL INSIDE PRESSING
NOVEMBER 2008
JESÚS E. GUTIÉRREZ MAYOR
13
A TRAINING PROPOSAL FOR AN UNDER-18
WOMEN YOUTH PLAYERS’ TEAM
• 1.- 4 vs 2 IN A 3 ZONES RECTANGLE
• 2.- KEEPERS IN THE END ZONES
• 3.- PRESSING TOTAL INSIDE
• 4.- 6 vs 6 + 6 SUPPORTERS
NOVEMBER 2008
JESÚS E. GUTIÉRREZ MAYOR
14
6 vs 6 + 6 SUPPORTERS
NOVEMBER 2008
JESÚS E. GUTIÉRREZ MAYOR
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THANKS
FOR YOUR
ATTENDANCE
Jesús Enrique Gutiérrez Mayor
Top Level License for Coaches in Spain
NOVEMBER 2008
[email protected]