Colorful Diet = Healthy Diet

Presented by:
Exploring Series
Student Name 1
Student Name 2
A balanced diet of fruits and vegetables:
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Promotes good health
Gives balance to your diet
Fights diseases
Provides vitamins and minerals
Provides energy
When faced with a decision of what to eat,
THINK COLOR!
Green
Purple/Blue
Yellow/Orange
Red
Yellow/Orange
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Strengthens heart
Improves vision
Promotes healthy immune system
Lowers risk of some cancers
Red
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Strengthens heart
Improves memory functions
Improves urinary tract health
Lowers risk of some cancers
Purple/Blue
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Increases memory functions
Improves urinary tract health
Promotes healthy aging
Lowers risk of some cancers
Green
• Improves vision
• Strengthens bones and teeth
• Lowers risk of some cancers
White
• Strengthens heart
• Helps maintain healthy cholesterol levels
• Lowers risk of some cancers