National Provider Number: 30798
Est. 2002
Expand your employment. Obtain a nationally
recognised qualification and work in a vibrant and
rewarding industry.
Course is suitable to fitness professionals as well as anyone who is keen to learn
Plan and Deliver Water Based Fitness Activities (SISFFIT310A)
2 Day Course Intensive Training covers both theory and Practical
The Magic of Water!
You will love what the water will do for your body and what
the Aqua qualification will do for your career! You will be
taught the foundations of aqua instruction, including
techniques for modifying exercises to suit a wide range of
fitness levels and capabilities. Plus, learn how to design and
plan an effective class through exercise selection, music,
equipment and teaching methodologies.
If you are an activity leader, personal trainer, fitness
instructor or JUST INTERESTED in getting fit in the water,
dive in early and become qualified by the experts.
Face to face learning
Candidates Statement
of
Attainment can be used
for CECs/PDPs
Group Exercise is one of the most popular forms of
exercise and employers are always looking for
quality instructors.
This course covers both theory and practical
assessment.
Plan and Deliver Exercise to Apparently
Healthy Children and Adolescents (SISFFIT313A)
This short course involves planning, demonstration,
instruction, review and modification of activities and
instructional techniques to meet participant needs.
(SISFFIT314A) Plan and Deliver Exercise to Older Clients with
managed conditions
This unit applies to exercise instructors and community fitness leaders
who work in facilities that provide a range of exercise programs to older
clients aged 50 and over who present with managed medical conditions.
Fulfil your commitment to ongoing professional development with
specialised courses that will expand your skills and knowledge
and gain CEC/PDP points at the same time.
SHORT COURSES for PROFESSIONAL DEVELOPMENT
Level 1 Basic Boxing, Kickboxing & MMA Padwork for Personal Trainers
Learn how to safely handle Focus Pad, Thai Pad & Kick Shield for simple and effective
programs for any fitness level. Richard O’Connor shares his extensive fitness industry
knowledge to make this course relevant to Personal Trainers of any level and experience. Gain
your accreditation developed by one of Australia’s most experience MMA coaches. Codeveloper and Owner of Padmasters Vincent Perry, is Head Coach at Potential Unlimited Mixed
Martial Arts, and coach to Dylan Andrews, current UFC fighter, qualified through the TUF (The
Ultimate Fighter) house.
“Great course ! PadMasters are our padholding educator of choice for both active Pt’s in our
clubs & our fitness students”
Luke Petzke – Genesis Pt Manager
Pelleres Base Training (PBT) is a core strength and conditioning program. The latest
evolution in core strength and conditioning is CORE ACTIVTATION. By activating key core
muscles the body becomes more efficient in its movement.
PBT focuses on activating The Three Cores. When you complete a PBT course you will learn to:
 Locate and activate The Three Cores – Understand the concept pre-emptive contractions
and why they are so important in our every day lives.
 Teach your body to move with more efficiency.
Approval Pending
Altitude Training – Level 1 Instructors Course – This 6.5 hour
training course is designed to give the student a basic understanding of
the physiology of simulated altitude training, health and safety
requirements, monitoring of clients, base line testing, basic exercise
prescription and training protocols. The course covers both theory and
practical. Assessment is ongoing and competency based, however a
short multi-choice questionnaire and practical assessment is required
for certification. The course is suitable for those with Certificate IV
Fitness or Level 1 Sports coach.
The Core Disc 10 will give you the comprehension, confidence and
skills to put together training sessions for clients for different
strength, weight loss and rehab goals, levels of ability from beginner
(no previous exercise routine) to professional athletes. You will be
able to construct fun and engaging training sessions of varying time
duration that can be all sliding disc training or used in conjunction
with other cardio and strength training routines.
Approval Pending
Your business focus is the key to your success!
Business Development
Accreditation Number: KAP1836
PDPs: 3
You can read all the theory in the world, write mission statements and smart targets, but none
of this will make you successful. To be successful you can only have one focus – THE CUSTOMER.
I love the quote from John Wannamaker – which he made way back in the early 1900’s.
“When a customer enters my store, forget me. He is king”
John Wanamaker
With all of the ideas, none of them will be successful unless you firstly have a clear business
focus, a distinctive market presence, a memorable logo and a professional appearance at all
times.
Marketing The Business
Accreditation Number: KAP1837
PDPs: 3
“If you don’t drive your business,
you will be driven out of business”
B.C. Forbes
One of the biggest mistakes
most Personal Trainers
make is to give no time to
the business side of their
work. This is normally
due to a lack of time and/
or business experience.
All of the successful trainers who earn big incomes give considerable time to marketing. After
all if you have no clients you will earn no money!
Additional Competency Based Training Courses
Business Planning for Personal Trainers
BSBCMM401A
Make a presentation
BSBCUS402B
Address customer needs
BSBMKG413A
Promote products and services
BSBMKG414B
Undertake marketing activities
Market Your Personal Training Business
BSBSMB401A
Establish legal and risk management requirements
of small business
BSBSMB403A
Market the small business
BSBSMB404A
Undertake small business planning
CUFIND401A
Provide services on a freelance basis
Have you ever thought how much the success of your business relies on
your ability to provide a quality service that puts you ahead of the rest?
You should!
One of the best ways to improve that service is by gaining new skills. Whether
learning the latest exercise revolution or better business management.
Learning Education and Development (L.E.A.D) in Fitness is an exciting new provider
of CEC opportunities for fitness professionals. Initially we are focussing on business
and personal skill areas to help you and your business.





360 Degree Feedback
The Inspiring Presenter
Coaching and Mentoring
Time Management
Motivating Your Employees
 Sales Fundamentals
 Business Writing
APPROVAL CODE
04211FA
04212FA
04213FA
04141FA
04214FA
04215FA
04216FA
The courses have been approved for 5 CEC points each and require just one day of face to
face learning plus some pre course day preparation.
Courses are just
$150!
CONTACT THE COLLEGE OF HEALTH AND FITNESS
TO OBTAIN COURSE DATES AND FURTHER COURSE
INFORMATION
Tel: 07 3385 0195
Email: [email protected]
www.thecollegeofhealthandfitness.qld.edu.au
COURSE TITLE
DATE
COST
Normal Rate
Plan and Deliver Water Based
Fitness Activities (SISFFIT310A)
Plan and Deliver Group Fitness
Exercise (SISFFIT309A)
Plan and Deliver Exercise to
Older Clients with managed
conditions (SISFFIT314A)
Plan and Deliver Exercise to
Apparently Healthy Children and
Adolescents (SISFFIT313A)
Early Bird
April, 18th & 19th
July 24th & 25th
September 25th & 25th
December 18th & 19th
May 29th & 30th
$490
$450
$490
$450
TBA
$490
$450
TBA
$490
$450
Candidates Statement of Attainment can be used for CEC’s/PDP’s
FITNESS CATEGORY
SHORT COURSES FOR PROFESSIONAL
DEVELOPMENT
DATES
COSTS
Level 1 Basic Boxing, Kickboxing & MMA Padwork for Personal Trainers
July, 3rd
August, 7th
October, 23rd
December, 4th
TBA
$210
Pelleres Base Training (PBT)
Altitude Training – Level 1 Instructors Course
The Core Disc 10
BUSINESS CATEGORY
June, 12th
September 11th
November 13th
TBA
$495
$400
$320
- Classroom & Correspondence
Business Development
Marketing The Business
Learning Education and Development
(L.E.A.D) in Fitness
Business Planning for Personal Trainers
Market Your Personal Training Business
$365
$365
$150
per course
$450
$450
The College of Health & Fitness Operates a Right Way industry recognised training facility which fully meets the physical environment &
equipment requirements of the: SIS10-Sport, Fitness and Recreation Training Package for:
Certificate III, IV and Diploma in Fitness
Gym Instruction , Aqua Instruction
Indoor/Outdoor Group Exercise Instruction