Winter Squash

Winter Squash
Winter squash were first grown
in the Andes Mountains in South
America, which are the longest
and one of the highest mountain
ranges in the world.
Winter squash come in many
sizes and shapes, but all have
hard outer rinds that surround
sweet, often orange, flesh.
Winter squash are packed with
omega 3s and beta-carotene,
which are important for a strong
immune system to help protect
against colds and flu.
The featured farm that produced the winter squash
served in your cafeteria is:
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