June Elmentary Menu - Kalispell Public Schools

Elementary School Menu
Kalispell Public Schools Food Service
JUNE 2017
Lunch includes: entrée listed below, fruit, milk, and an
unlimited cold fruit and vegetable bar.
Soup Choice is in Gray Font.
Hummus and Roll OR Peanut-Butter (or Sunbutter) and Jelly Sandwich
available as a substitution with advance request.
All grains are at least 50% whole Grain. Students Must take ½ cup
fruit and/or vegetables with meal. Milk Choice Include Skim, 1%
and Skim Chocolate. Menu subject to change without notice, due to
price and availability. This institution is an equal opportunity provider.
Monday
LUNCH
MENU:
Mixed/Salad Greens!
Tuesday
Wednesday
Thursday
*Community Eligibility Provision Qualified Schools include Hedges, Elrod, Peterson and Russell Elementary
1
Burrito
Seasoned Carrots
Or Chicken and Wild
Rice Soup and String
Cheese
Regular Prices
Reduced: $0.40
Student: 2.50
Adult: $3.50
CEP Qualified
Schools* –
Breakfast and
Lunch is
FREE
For Students
Local Now:
Apples, Carrots
Burgers,
Lentils,
Wheat Montana
Bread,
Squash,
And more!
Soup comes
with salad bar
& a whole grain
roll - protein
options are.
beans, cheese,
or hummus.
5
Local Polish Dog,
topped with Cheese
Or
Creamy Broccoli Soup
and String Cheese
9
Pizza
Or
Cooks Choice
Soup and String
Cheese
14
15
16
21
22
23
24
Summer Food
Service Program
provides free
breakfast and
lunch to Kids 18
years and under.
When:
Where:
Time:
Breakfast
8:30 - 9:30
27
28
6
Chicken Nuggets,
and WG Roll
Or
Garden Vegetable
Soup and Cottage
Cheese
7
4 oz Roasted Chicken
Drumstick and
Waffles
Or
Creamy Broccoli Soup
and String Cheese
Market Cart Salad Bar Featuring
12
Snow Make Up
Day
13
Snow Make Up
Day
Market Cart Salad Bar Featuring
19
Eat Free
this
Summer
PRIZES
FUN
Mon. – Fri.
June 13 – Aug. 19
th
th
No meals on July
4th
Come eat for free,
play games and
win prizes!
Woodland
Park
&
Elrod School
29
Lunch
11:30 – 12:30
30
FOOD
GAMES
Local Spring Greens
All students must take at least ½ cup of fruit and/or vegetable to complete a school lunch.
A School Lunch Includes: (600-650 total calories), 1 cup milk, 1-2oz. protein, 1-2oz. grain, 3/4 cup vegetables, 1/2 cup fruit,
Students Must take at least ½ cup of fruit/vegetable.
Fresh or Canned
Fresh Citrus Fruit,
Fresh Bananas,
Berries or Grapes,
Fresh Seasonal Fruit,
Apples, Fresh Carrots, Canned Peaches, Fresh Canned Pears, Carrots,
Peas, Fresh Carrots,
Citrus Fruit, Corn,
Broccoli, Lettuce,
Carrots, Celery and
Broccoli and Lettuce
Celery, Lettuce, Fresh
Fresh Carrots,
Peas, Zucchini and/or
Lettuce, Corn,
Mix, Corn, Beans,
Cucumber, Hummus
Broccoli, Lettuce,
Cauliflower, Beans
Tomatoes, Garbanzo
Peas or Corn
Kidney Beans
Market Cart Salad Bar Featuring
Fresh Fruit &
Vegetable Bar
Menu includes:
(not limited to)
2
Pizza
Or
Cooks Choice Soup
with String Cheese
Local Spring Greens
8
Cook’s Choice
Or
Chicken and Wild
Rice Soup and String
Cheese
Market Cart Salad Bar Featuring
26
See Breakfast
Menu on
Reverse Page

Friday
For questions about the menu, student accounts or eligibility for free or reduced meals please call FS Office 406-751-3443.
BREAKFAST
in the
Cafeteria
MENU
Free: if eligible
Student: $1.50
Reduced: $ .30
Adult: $2.00
BREAKFAST
in the
Classroom
MENU
(Hedges &
Elrod 4 -5
grades)
Pancakes
OR
Whole Grain Cereal
and String Cheese
with Fresh Seasonal
or Canned Fruit and
Milk
UBR Bar
with Cheese Stick
Apple or other
seasonal fruit, and
Milk
Homemade Ham n
Cheese Pocket
OR
Waffle
with Fresh Seasonal
or Canned Fruit and
Milk
Homemade Ham
and Cheese Pocket
with Banana or
other seasonal fruit,
and Milk
Whole Grain Cereal
or Oatmeal
and
String Cheese
with Apple Slices or
other Seasonal Fruit
and Milk
Benefit Bar
and String Cheese
with seasonal fruit,
and Milk
Homemade
Muffin/Cake
with Yogurt
OR
Local Breakfast
Sausage
with Fresh Seasonal
or Canned Fruit and
Milk
Egg Burrito with
Seasonal Fruit
and Milk
Scrambled Eggs
or
Whole Grain
Cereal &
String Cheese
with Fresh Seasonal
or Canned Fruit and
Milk
Waffle & String
Cheese
With
Seasonal Fruit
and Milk
June Harvest of the Month: Mixed/Salad Greens
Every month, KPS highlights a farm fresh fruit, vegetable, or grain in season
in Montana. Look for the Harvest of the Month on the lunch menu, in
cafeteria taste tests, and take home recipes.
June Harvest of the Month: Leafy Greens
Leafy greens, including lettuce, chard, bok choy, spinach, and collards are easy to grow and easy to eat.
It’s no wonder that the average American eats about 30 pounds of lettuce every year! These greens are
tasty when eaten both raw or cooked. Make a “Green Monster Smoothie” by adding fresh spinach or
chard to your favorite smoothie and turning it green! Most greens are good sources of folate, vitamin A,
vitamin C, calcium, and potassium. Many greens also provide vitamin K, which helps the body stop cuts
and scrapes from bleeding too much and starts the healing process.
Although greens are not a large part of Montana’s agricultural economy, they are perfect for gardens as
they are frost tolerant, and easy to grow. Fast growing greens
like lettuce and spinach are often the first local veggies
available in the spring.