HIT THE WATER SUNDAY sundayterritorian.com.au Take a CPR refresher Saving a life needs practice UNLIKE riding a bike, resuscitation is easily forgotten, according to Royal Life Saving Society NT executive director Floss Roberts. She said regular refreshers and updates were critical for being able to administer CPR in an emergency, and may be the difference between life and death. ‘‘You never want to be in a position where someone you love needs your help and you just can’t remember what to do,’’ Mrs Roberts said. ‘‘The first four minutes are critical. ‘‘What you do in that time really does save lives.’’ In January this year the Australian Resuscitation Council devised new guidelines to make the steps easier to follow. The latest acronym describing the steps for resuscitation is DRSABCD, which added two new steps to the old adage DRABC. ‘‘A good way of checking how sharp your memory is for resuscitation is to try and explain the resuscitation acronym — DRSABCD. If you can’t remember, it’s time for a refresher,’’ she said. She said people should also purchase resuscitation signs to display in public areas to prompt people in the delivery of CPR. ‘‘All boats, homes and offices should have an up-to-date CPR sign in full view,’’ Mrs Roberts said. ‘‘In an emergency, the visual prompt of the sign will really help you to focus on what you need to do. ‘‘(The signs) help you switch over to the automatic D, R, S.’’ Mrs Roberts said a quick way to check whether your resuscitation sign was up-to-date was to look for the ‘‘S’’ step. If it is not there, then your sign needs replacing. Being the dry season, Royal Life Saving NT was encouraging boaties, especially, to purchase the signs to display on board their vessel. ‘‘You never know when you’re going to be out fishing and someone needs help,’’ Mrs Roberts said. ‘‘For boaties who are enjoying the great fishing it’s especially important to get their resuscitation skills up-todate now.’’ Royal Life Saving NT has the signs available for purchase from its website www.nt.royallifesaving.com.au They cost $20 and all the profits go back into water safety programs. Royal Life Saving NT also offers refresher courses and CPR-in-a-box e-learning courses. 5 FREE Water Safety Sessions for NT kids under 5 years. Enrol Now! Call Royal Life Saving Society NT on: or enrol online at: Haines Hunter 650 “R” Fi na 8. nce 95 f % rom Floss Roberts, executive director of Royal Life Saving Society NT, explains the new signage to Steve Gazzola at Tipperary Waters Sunday 17 th July PUB: Available now! DEMO DAY AY R: LOWSNENT 43 GE: 10-J TE: K MDA Y C AU www.sundayterritorian.com.au Sunday, July 10, 2011. Sunday Territorian. 43
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