2014-2015
Technical Package
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Page 1
Table of Contents
Overview........................................................................................................................................... 3
Staff ..................................................................................................................................................... 6
Payment ............................................................................................................................................ 6
Expectations .................................................................................................................................... 8
Funding Levels ............................................................................................................................... 9
On-Court Schedule......................................................................................................................11
Off-Court Schedule .....................................................................................................................12
Bingo Credits.................................................................................................................................15
Athlete Agreement & Consent (to fill out)........................................................................16
Waiver (to fill out) ......................................................................................................................21
Goals Sheet (to fill out) .............................................................................................................23
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MBA High Performance Overview
The Manitoba Badminton Association High Performance (HP) Program is designed to provide our
athletes with opportunities to receive the training, support and experiences they need to excel in
National Competitions.
The intent of this program is to support our nationally competitive athletes to continue their
competitive aspirations and represent Manitoba in Inter-Provincial competitions as well as help the
rest of the team in their development.
Athletes in the HP programs are expected to be a positive role model within the Badminton
Community and represent the Manitoba Badminton Association (MBA) to the best of their abilities
at events throughout Canada.
It is an extension of a player’s club program. Players involved in the program are expected to also
play and train in their club environment.
HPA1/CWG Team
This is the top tier HP group comprised of the very best badminton players in the province
including open level senior players, members of the 2015 Canada Games Team and exceptionally
talented players eligible for the 2019 CWG. HP A1 is considered the entry point into the ‘Train to
Compete’ stage of the Long Term Athlete Development Model (LTAD) developed by Badminton
Canada and endorsed by the Provincial Sport Organizations. Players in HPA1 and/or members of
the 2015 CWG can access Manitoba Badminton Association travel credits based on results (please
see FUNDING LEVELS below for details).
Note:
*An athlete in HPA1 can be reassigned/moved down to HPA2 if the athlete’s level of performance
decreases significantly to the point of having a detrimental effect on the overall level of the HPA1
program.
HPA2
The HPA2 is a ‘feeder’ group for the HPA1 comprised of younger developing juniors who are the
very best junior badminton players in the junior age categories (U16/U19) that have the potential
to represent Manitoba at the 2019 CWG.
If there are spots still remaining in HPA2, players at the very top of the U16 and/or U19 age
categories, provincially/nationally, that show signs of great potential, determination and work
ethic, may be invited into HPA2. Players in HPA2 may have access to Manitoba Badminton
Association travel credits, if their results allow.
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An athlete from HPA2 can be invited to try, or officially be part of HPA1 (providing there is room) at
any point in the season only if the athlete is invited officially for the following year by maintaining
or increasing their level of performance and continuing to demonstrate all the attributes of a HPA1
player.
IDENTIFICATION & SELECTION FOR HP
CANADA WINTER GAMES (2015 & 2019)
The 2015 and 2019 CWGs respectively, are the marquee events by which most athletes for the HP
programs (HPA1 & HPA2) will be selected.
There are twenty (20) spots available in each of the HP programs. Twenty available spots in the
HPA1 program will be awarded to the 2015 CWG Training Team (CWGTT). However, a player who
does not qualify for the 2015 CWG but plans to try out for the 2019 CWG can be invited to the HPA1
program based on exceptional talent and attitude. In addition, a few spots in HPA1 will be made
available for senior players returning to HPA1 but who are not eligible for either the CWG in 2015
or 2019. These senior players must be fully committed to national competitions including National
Championships, within the year they are invited to the HP program.
Some players who do not qualify for the 2015 CWGTT in August but who fit the criteria of the HP
program in general will be invited to the HPA2 program by way of official invitation. In order to
be accepted into HPA2, a player MUST have CWG in 2019 as one of their main goals.
If you were successful at the CWG Training Team (CWGTT) tryouts in August 2013 for the games in
2015, you will automatically be granted entry into the HPA1 Program. After the final tryouts in
August the Provincial Coach has the ability to move an athlete from HPA1 to HPA2 or vice versa.
You are receiving invitation in advance of the results of the August try outs because the CWG
Committee feels that based on your tournament results/attitude/work ethic/potential, you are a
good candidate for the HP program and have the potential to represent Manitoba at the CWG in
2015 and or 2019. It is a way for us, the HP Committee, to let you know in advance so that you can
plan your short and long term future with badminton as a serious pursuit.
WHY IS CWG IMPORTANT?
How Manitoba performs at the next CWG in 2015 in Prince George, BC and again in 2019, will help
in the design and implementation of the training and preparation of our top athletes over the next 8
years. It is one of the most important events in Canada in that many athletes who have used CWG as
a premiere event in their athletics careers have also gone on to represent Canada at the Olympics
and some of the most prestigious badminton events in the world.
CWG is the ideal event around which the HP program revolves. It will help determine who our most
ambitious athletes are and which ones will commit to development over an extended period of time
which is one of the goals for the HP program.
Manitoba’s success at the CWG is an example of the overall success of badminton in Manitoba
including grassroots programs, development teams, high performance programs, coaching and the
club system. CWG reflect the depth of talent, teamwork, spirit and work ethic. The CWG’s is the
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only multi-sport national championships directly subsidized by the Government of Canada on an
ongoing basis and as Sport Manitoba is the governing body for amateur sport, CWG is the highest
level of competition at which we can succeed. From Sport Manitoba’s perspective, MBA’s overall
evaluation is partially determined by the individual and team success at the CWG. Past and present
results at the CWG could have an effect on the level of support from Sport Manitoba towards our
Provincial Team operations.
Because the sport of Badminton at CWG includes an individual component, it is among the best
events for an individual player (and their coach) to use performance from one game to the next as a
marker in their quadrennial (every four years) training plan. This time span between two CWGs
makes it a perfect event for our top players in the province to make the long term adjustments to
their overall plan to prepare for the world of international competition.
By accepting this HP Player Package (official invitation), you agree that you have your sights set
on the CWG in 2019 (assuming you are eligible).
Note:
*Players who do not receive this invitation have an equal chance of making the HPA1 roster since
entry into the HPA1 this year is based on results at the August tryouts for the CWGTT.
*All athletes in the HP programs are subject to the ‘Athlete Agreement’, ‘Code of Conduct’ &
‘Expectations of the Athletes’ (see p.13 ‘Disciplinary Actions’).
ENTRY INTO HP THROUGH APPLICATION
Although the HPA1 roster will more than likely be full, applications will still be accepted for both
HP programs and will be reviewed by the HP Committee. Some application will be put on a waiting
list in order of most eligible and will be accepted if room in the program becomes available.
All applications must be made in writing by the applicant stating why the athlete feels he/she
deserves to be in the HP program. The letter should be accompanied by:
 List of most recent results (2013/14)
 List of short term and long term badminton goals
 A letter of support from the player’s club coach (if he/she has one)
All applications must be submitted to [email protected] or mailed/delivered to 323-145 Pacific
Ave. Winnipeg MB. R2V1J8. Once submitted to the Manitoba Badminton Associations, the
applications will be forwarded the HP Committee who will review the application and come to a
verdict. The player will be notified shortly thereafter.
OBJECTIVE
The goal of the Manitoba Badminton Association High Performance Program is to continually
improve the quality of the participants’ competitive experience and improve the results of our
athletes and teams at the National Championships, Canada Winter Games (CWG), Western Canada
Summer Games (WCSG) and International Competition.
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HP STAFF
Head Coach
Justin Friesen
204 228 3210
[email protected]
Apprentice Coach (2015 CWG)
Sonny Albert
Strength & Conditioning (S&C) Trainer
Brent Lohmer
204 801 8995
[email protected]
Performance Center Manager
Adam Decker
204 299 7071
[email protected]
TRAINING LOCATIONS
ON COURT – Winnipeg Winter Club, 200 River Avenue
OFF COURT Strength and Conditioning (S&C) – Performance Center - 2nd floor of Sport 4 Life
building (145 Pacific Avenue)
COST
CWG Team - $700.00 ($150 June 1st, $275 September 1st, $275 January 1st)
HPA1/CWGTT – $550.00 ($150 June 1st, $200 September 1st, $200 January 1st)
HPA1/CWGTT (if you live over 100km outside of Winnipeg) - $400 ($150 June 1st, $250
September 1st)
HPA2 - $550.00 ($150 June 1st, $200 September 1st, $200 January 1st)



Those athletes on the Canada Winter Games Training Team will be charged $150 for
taking part in the program from June to August. After that point, the $150 paid will
be deducted from the fee for the program that they qualify for after the CWG Tryouts.
All cheques must be received in the MBA office by July 10th, 2014. Parent/Guardians
are welcome to include full payment in first cheque.
The program fee (once paid) is non-refundable unless a valid reason is provided (in
writing) and approved by the HP Committee
COST FOR PLAYERS IN HPA1/CWGTT WHO LIVE 100± KM FROM WINNIPEG
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HPA1 /CWGTT players who live more than 100± km from Winnipeg pay a reduced rate
due to both the inability to attend all practices/sessions as well as the personal costs
associated with distance from training venues and team center. These players have the
same access to practices, camps etc. as HPA1 players who live within 100km of Winnipeg.
The onus is on these players to stay in contact with the Provincial Coach with regards to
their training and development
LIVE IN MANITOBA
These players are not expected to make all practices, camps etc. but must show that a
strength and conditioning plan is being followed and every attempt is being made to
practice on court where and when the athlete is able. The player is encouraged to make as
many Monday night on court practices as possible.
LIVE IN ANOTHER PROVINCE
This player must make all attempts to practice on court and maintain S&C program. The
player’s club coach and contact information must be given to the MBA so that the Provincial
Coach may contact them to help them monitor the players’ progress.
If a S&C trainer is not available or the player desires, he/she has full access to our Sport 4
Life trainer (Brent Lohmer) who will be more than happy to design a conditioning program
for them.
PAYMENT
Payment will be accepted as 3 post-dated cheques valued as indicated below:
 June 16th - $150
 September 1st - $200 ($275 if CWG) ($250 if Out of Town)
 January 1st - $200 ($275 if CWG)
WHAT THE COST COVERS (for the season)







On court practices
2h practices ~1x/week
S&C
up to 4x/week
Shuttles
Court rental
2 weekend long camps including cost of
 guest coach/player/speaker/specialist
 shuttles
 court rental
Other sport science clinics
Coaching at National Championships & select national circuit events
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ADDITIONAL BENEFITS
The Manitoba Badminton Association High Performance Program is present throughout
the community. Here are a few benefits of our program:
 Directly subsidizing athletes to attend National events, based on a fair assessment of
past Provincial and National results
 Subsidy to help offset training costs incurred through our designated training
facilitator
Access to sports specialist such as a sports nutritionist and sport psychologist can be
arranged individually between the athlete, Provincial Coach and the service specialist for
additional cost to the athlete
HOW TO APPLY (if not sent a letter of invitation)
1. The applicant must provide a letter of recommendation from his/her personal badminton
coaches
2. The applicant must write a letter of justification explaining why they deserve to be in the HP
program
3. The Provincial Coach and HP committee will review all applications
4. Applicants will be notified of the committee’s decision within 30 days (or earlier) of their
application being submitted to the Manitoba Badminton Association
5. An appeal board of no less than 3 people will be established, should an appeal be submitted
Note:
Although candidates are sent official letters of invitations (like this one) during the summer prior to
the following season, athletes can apply to the HP program at any time.
EXPECTATIONS OF THE ATHLETE
During training sessions, the attitude of athletes is very important to ensure that we create an
environment that will facilitate the progression of our athletes. It is our expectation that our
athletes display the following attributes:
 Leadership and cooperation in a group situation
 Enthusiasm toward group activity / training
 Focus and attention to coaching
 Acceptance of individual responsibility
 Responsive to constructive criticism
 Punctuality
 Respect for members of the Badminton Community
 Team Player
 Ability to work independently
 Be a member in good standing with the Manitoba Badminton Association Inc.
 Have signed and adhere to the Team / Athlete Agreement & Code of Conduct
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



Maintain a training log that is available to personal Coaches and the Provincial Coach, upon
request
Do your best to accommodate the MBA's request for your help in promotional exhibitions to
promote the sport
Wear Team Manitoba uniform at the opening ceremonies and medal presentations at the
National and Provincial level
Submit a sport performance plan/training log (upon request) to the Provincial Coach &
High Performance Committee for review
HP & COMPETITION/TOURNAMENTS/TEAM EVENTS
Competition is the truest measure of an athletes’ progression with regard to their peers within the
larger community. Competing at the age appropriate National Championships in the year the
player is a member of the HP program is MANDATORY. It is strongly recommended that all of our
High Performance Athletes (HPA1/A2) also compete in the following tournaments unless the player
and their club coach have an alternative plan in place which excludes competing in certain
tournaments to favour training and preparation for a future event(s):
Provincial
Herb Richard Manitoba Open
Manitoba Provincial Closed
Manitoba Junior Open (if eligible)
Manitoba Junior Closed (if eligible)
National
Junior Nationals (if eligible)
Senior Nationals (if advised)
One or more Junior Elite Circuit Events (if eligible)
One or more Senior Elite Circuit Events (if advised)
Note: Other Provincial Tournaments do count towards Provincial Rankings and may be
considered when assessing Funding levels.
FUNDING LEVELS
*Applies only to players in HP A1:
Each HPA1 player automatically receives 1 travel unit ($300). A player can qualify for one of the
following Tiers, however, travel units are not cumulative meaning if a player qualifies for Tier 1 (3
travel units) then that player only has 3 travel units to use for the season, not 4 travel units.
Tier 1 (International) – 3 travel units
The athlete placed top 4 in the overall Junior or Senior National Rankings or specifically in the
Junior or Senior National Championships in Singles (top 2 Doubles & Mixed) in the previous season,
as reflected in the Badminton Canada Rankings and Tournament Results.
Tier 2 (Nationally Competitive) – 2 travel units
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The athlete placed top 8 in the overall Junior or Senior National Rankings or specifically in the
Junior or Senior National Championships in Singles (top 4 Doubles & Mixed) in the previous season,
as reflected in the Badminton Canada Rankings and Tournament Results.
Travel Units can be applied to flights and/or hotel for travelling tournaments. If athletes travel on
their own then the travel unit will be paid out by cheque upon receiving receipt of travel expenses.
Qualifying receipts include:
 Flight & Hotel receipts to any Junior or Senior National Circuit Tournament(s) for the
athlete only
 Flight & Hotel receipts to any Junior or Senior National Championship(s) for the athlete only
Notes:

A travel unit is worth a maximum of $300
Travel Units cannot be used to offset the cost of Managers and/or Chaperones incurred during the
year.
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ON COURT
Technical – Our coaching staff will give advice and ‘polish’ technical skills where they feel their
advice may help the athlete progress to the next level. This will be done in a constructive manner
with the support of the players’ club coach. Any concerns should be discussed with the HP coach
and club coach.
Tactical – As our athletes progress and mature, the tactical aspect of the game will become
increasingly important and the training outlined for them during practices will reflect this. Match
analysis and discussion will become increasingly important.
PRACTICES
Winnipeg Winter Club (WWC)
MONDAYS
 A2
 A1
5:30pm - 7:30pm
7:30pm – 9:30pm
ON COURT PRACTICE SCHEDULE/TOURNAMENTS
Provincial Coach will be attending:
 Prairie Junior/Senior Elite
 Junior/U23 National Championships
September
1 No Practice
8
15
22
29
January
5
12
19
26
October
6
13 No Practice
20
27
February
2
9
16
23
November
3
10 No Practice
17
24
March
December
1
8
15
22
29
2
9
16
23
30
April
6 No Practice
13
20
27
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OFF COURT S&C
Brent Lohmer – Strength & Conditioning Trainer
Training Philosophy
1.
Safety in training
2.
Injury prevention
3.
Performance and athleticism
4.
Fun
General session structure
1.
Foam roll
2.
Warm-up
3.
Agility and Speed work
4.
Strength and power work
5.
Mobility and injury prevention exercises throughout
6.
Core
7.
Metabolic conditioning
8.
Cool-down and flexibility
Warm-up
1.
Activate
a.
glutes (produce powerful lower body movements)
b.
upper and lower traps (allows safe overhead motions)
c.
serratus anterior (allows safe overhead motions)
d.
rotator cuff (decelerates the arm after hitting the bird)
e.
nervous system (allows the body to move quickly and efficiently)
2.
Mobilize
a.
split pattern for defensive stance
b.
lunge pattern
c.
hips and upper back for rotation
Speed and Agility
•
Neuromuscular training - teaching the mind-muscle connection to be faster and more
efficient
•
Increasing the rate of force development (how quickly one can generate maximum forces)
•
Applying strength and power developed in the gym into a sport-specific context
Strength and Power
1.
Strength: maximum amount of force developed in a muscle or group of muscles
2.
Strength lays the foundation for power
3.
Power: Quick application of power
4.
Power is what improves performance
Mobility
1.
Ability to take joints through sport-specific ranges of motion safely and effectively
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2.
3.
Differs from stretching in that stabilization is involved
Lends itself to sport-specific situations where range-of-motion and stability are required
Injury prevention
1.
Train to
a.
safely move through split and lunge ranges of motion
b.
perform safe overhead motions
c.
perform safe lower body motions and prevent low back strains
d.
perform safe motions through the trunk
e.
for example, rotation from the upper back and hips
Core training
1.
Train to
a.
provide stabilization to the low back
b.
prevents energy leaks from the lower to upper body
Metabolic conditioning
1.
Able to sustain force and power throughout entire match or, practice
a.
more consistent performance in matches
b.
train at a greater intensity for longer durations in practice
Cool-down and flexibility
2.
Functions to
a.
return body to pre-exercise state
b.
alleviate tension in tissues that are either chronically tight or tight from playing
OFF COURT TRAINING DATES & TIMES
Summer Training Schedule (June 2nd – August 28th):
Mondays – 4:00 pm – 5:30 pm
Wednesdays – 7:00 am – 8:30 am
Thursdays – 4:00 pm – 5:30 pm
Fall/Winter Training Schedule (September 1st – May 1st)
Mondays – 4:30 pm – 6:00 pm
Wednesdays – 4:30 pm – 6:00 pm
Fridays – 4:30 pm – 6:00 pm
Drop-ins
Throughout the year, drop in times are also available outside of the dates/times listed. Please
contact Adam Decker for details.
Notes:
*All athletes are expected to train between 2-3x/week
*There are no restrictions as to the number of S&C sessions a HPA1/A2 player can attend
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Adam Decker MSc CSCS CEP| Sport Performance Manager
Sport Manitoba | 145 Pacific Avenue | Winnipeg, MB, R3B 2Z6
P: 204.925.5926 | C: 204.299.7071 | F: 204.925.5916
[email protected] | www.sportmanitoba.ca
Training will be conducted on the 2nd floor - Sport Manitoba Sport Performance Centre, within the
Sport 4 Life Center @ 145 Pacific Ave.
Note:
If an athlete-member of the HP program wishes to train with an alternate S&C trainer, the
trainer must be at minimum a Certified Strength and Conditioning Specialist (CSCS), and the
decision has to be approved by the HP Committee
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BINGO CREDITS
High Performance athletes and/or representatives will be reimbursed a value of $50 for each
volunteered bingo session. These payments will be issued quarterly throughout the year, and can
only be used for reimbursement.
Bingo Dates and availability will be issued via email approximately one month prior to each
quarter.
Please direct any questions, comments or concerns to the High Performance
Committee via email to [email protected] with the subject Attention: High
Performance Committee.
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High Performance
Athlete Agreement and Code of Conduct
2014/15
The Manitoba Badminton Association wants to help consistently produce nationally
competitive athletes. That is our goal and as a result we spend a significant amount of our
annual budget trying to help Manitoba’s best athletes reach their potential. We do this to
ensure that we have a strong group of athletes to send to Inter-Provincial competitions and
represent Manitoba to the best of our abilities.
To ensure that we can continue to help our top athletes pursue their competitive goals in
the future it is important that we make it as clear as possible what is expected of our
athletes and illustrate how our funding will be distributed; so that it is fair to all parties.
A Code of Conduct is important because it attempts to remove grey areas and illustrate
what is expected of both parties that are involved in a mutually beneficial partnership.
Furthermore it is important that we distinguish when the Code of Conduct is in place. All
Manitoba athletes are expected to abide by the Athlete Code of Conduct.
The Code of Conduct is in place when you are on the property of a Badminton Club
anywhere in Canada. Remember you are our representative within the community and as
a result your actions within the Badminton community directly reflect upon the Manitoba
Badminton Association. Your conduct outside of the Badminton community will also be
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subject to review by the High Performance Committee if another athlete or their legal
guardian submits an objection to the High Performance Chair in writing.
All members of the High Performance Program must:
-
Understand and respect the rules and perform to the best of their ability.
Participate in all Program activities.
Come prepared to work hard and be a positive influence on others.
You are Manitoba’s ambassadors for Badminton
As a member of the Manitoba Badminton Association High Performance Program you are
an ambassador of the Association, and its membership, throughout the Country. At
Competitions within Manitoba and throughout Canada your behaviour is a direct reflection
of our association and as a result you are expected to behave in a way that all members of
the Manitoba Badminton community can be proud of.
It is our expectation that at all times you show respect for others, including but not limited
too different cultures, beliefs, sexual orientation and religion. When you are on a funded
trip to a competition, your first priority is to compete to the best of your ability.
Expectations for behaviour:
1.
2.
3.
4.
5.
6.
7.
I will conduct myself in a responsible and honourable manner.
I will treat all others with respect.
I will demonstrate a spirit of sportsmanship and fair play.
I will exercise self-control.
I will follow appropriate badminton etiquette.
I will respect property at all times.
I will observe all rules and regulations of any tournament(s), tournament venue(s),
etc.
8. I will be cooperative and will respond appropriately to direction/requests from the
tournament officials, coaches, managers and parent volunteers.
9. I will not be in possession of, use, or provide to others any illegal substances
(including providing alcohol to minors)
10. I will not commit any act which is considered an offence under the law and I
understand that being found in the company of any individuals participating in such
activities is considered a serious offence.
11. If under the age of 19 (18 in Alberta/Manitoba/Quebec), I will not possess or
consume alcohol or tobacco in any form during the event or at any social activities
related to the event. I will not be present at any establishment where minors are
not permitted.
12. In addition, as a Manitoba athlete travelling/staying with the Manitoba Group I
agree that:
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a. I will abide by the age-designated curfew, room assignments and guidelines
for behaviour set by the coach(s) and manager(s). Please note: the
curfew/guidelines will be customized to the age category of the athletes and
under no exceptions will younger athletes be given permission to fall under
the curfew/guidelines of an older athlete age group.
b. If a junior athlete, I will not leave the tournament venue, the hotel, or any
other ‘team’ location such as a restaurant without the direct permission of a
coach or manager. I will keep the coaches and managers apprised of my
whereabouts and activities at all times.
c. If an Under 23 athlete, out of consideration for the ‘team’, I will keep coaches
and managers aware of my whereabouts and activities and will inform them
when leaving the tournament venue, the hotel, etc.
d. I will be accountable for any costs incurred for any wilful damage to hotel
rooms or other property I am responsible for.
A breach of any part of the Athlete Code of Conduct is sufficient grounds for disciplinary
action to be taken. I understand that any violations may result in one or more of the
following:




Parent(s) notified during event.
Withdrawal from the event and sent home at own expense.
An official Letter of Reprimand sent from the Badminton Manitoba Board of
Directors.
Suspension from eligibility for financial support from Badminton Manitoba and/or
participation in Badminton Manitoba sponsored events, training or competition
opportunities for a designated period of time.
During Training sessions the Attitude of Athletes is very important to ensure that we create
an environment that will facilitate the progression of our athletes. It is our expectation that
our Athletes display the following attributes:
 Leadership and cooperation in a group situation
 Enthusiasm toward group activity / training
 Focus and attention to coaching
 Acceptance of individual responsibility
 Responsive to constructive criticism
 Punctuality
 Respect for members of the Badminton Community
 Team Player, identification that this is a team environment
 Ability to work independently
DISCIPLINARY ACTIONS
These attributes will be constantly monitored by our Training session facilitators. Any substandard behaviour or inability to follow these expectations will be submitted to the High
Performance Committee for review and the following course of action will be taken:
 1st submission to the Committee - Verbal expression of our expectations
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

2nd submission to the Committee - Written expression of our expectations
3rd submission to the Committee - removal from the HP program
Once the HP Committee has received a 3rd submission
 All funding will be withheld for the remainder of the season
 The player will be ineligible from the High Performance Program for a period of not
less than 12 months
When dealing with serious offences, the High Performance Committee reserves the right to
increase the severity of the punishment as it deems necessary, subject to approval by the
Manitoba Badminton Association Board of Directors.
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PLEASE PRINT, FILL OUT & SUBMIT THE FOLLOWING PAGES
TO THE MANITOBA BADMITON ASSOCIATION
Athlete Consent:
I, _________________________ ___________________(please print), have read and understand the Team /
Athlete Agreement and code of conduct and agree to abide by the expectations of the High
Performance Program, as stated. I am fully aware of the behaviour infractions and the coinciding
disciplinary actions.
I would like to be considered for the Manitoba Badminton Association High Performance Program,
effective immediately.
_________________________
Date
_____________________________
Participant Signature
_________________________
Personal Coach's name
_____________________________
Personal Coach's Signature
For each participant under the age of 18 the following must be completed by his/her parent
or guardian:
I, as the parent/legal guardian of the participant named herein, agree to assume the full
responsibility to instruct my child of the risks involved, and to inform him/her of the importance of
abiding by the rules, regulations and Code of Conduct of the Manitoba Badminton Association Inc.
I, as the parent/legal guardian of the participant named herein, hereby declare that I have read,
understood and agree to the contents of this Waiver and Release of Liability in its entirety.
_________________________
Printed name of Legal Guardian
_____________________________
Signature of Legal Guardian
_________________________
Witness
_____________________________
Date
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Manitoba High Performance Athletes
WAIVER AND RELEASE OF LIABILITY
In consideration of the Manitoba Badminton Association Inc. (Hereafter referred to as Badminton
Manitoba or MBA) accepting my registration and allowing participation in the High Performance
Program, I (participant name) ___________________ participating in the sport of Badminton, for myself,
my heirs, executors, administrators and assigns hereby agree to:
RELEASE the Manitoba Badminton Association Inc., its volunteers, servants, agents, employees and
other participants in the program (all of whom are hereinafter referred to as “Releasees”), from any
and all claims, actions, costs, demands and expenses arising out of or in consequence of any loss,
injury or damage to my person or personal property incurred while attending at or participating in
High Performance Program activities or functions, notwithstanding that any such loss, injury or
damage may result from the negligence of the Releasees. In addition, permission is granted to
administer medical treatment that may be required.
WAIVE ANY AND ALL CLAIMS that I, my heirs, executors, administrators, insurers, successors and
assigns have or may have in the future against the Releasees.
GRANT to the Manitoba Badminton Association Inc. the right to use, without payment of any fee,
charge, or compensation of any kind, including royalties, any and all written information (not
including information contained on the Medical Form), and/or any and all photographs, video tape
or other visual media of myself taken during the competition for non-commercial, promotional
purposes, and I also agree to waive any right to approve such use.
I understand that the rules and regulations are designed for the safety and protection
of participants and hereby agree to abide by the rules, regulations and expectations
of the Team / Athlete Agreement & code of conduct as set by the MBA High
Performance Program.
I have read the release of liability and assumption of risk agreement, and fully
understand its terms. I understand that I have given up substantial rights by signing
it, and sign freely and voluntarily, without any inducement.
_________________________
Witness Signature
_____________________________
Participant Signature
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For each participant under the age of 18 the following must be completed by his/her parent
or guardian:
I, as the parent/legal guardian of the participant named herein, agree to assume the full
responsibility to instruct my child of the risks involved, and to inform him/her of the importance of
abiding by the rules, regulations and Code of Conduct of the Manitoba Badminton Association Inc.
I, as the parent/legal guardian of the participant named herein, hereby declare that I have read,
understood and agree to the contents of this Waiver and Release of Liability in its entirety.
_________________________
Printed name of Legal Guardian
_____________________________
Signature of Legal Guardian
_________________________
Witness
This information is being collected in accordance with the Municipal Government Act and is protected by the
privacy provisions of the freedom of Information & Protection of Privacy Act (R.S.A. 2000, c. F-25). If you
have any questions about the collection and use of information, please contact the Executive Director of the
Manitoba Badminton Association Inc. at (204) 925-5621.
www.badminton.mb.ca
Personal Information
Own Name_____________________________
Dad’s name__________________________
Gender______________
Guardian’s name_________________ ___
D.O.B. (D/M/Y):_______/_______/_______
Own Email: __________________________
Shirt Size:____________(XS, S, M, L, XL)
Mom’s Email: __________________ ______
Street Address________________________
Dad’s Email:__________________________
Postal Code____________________________
Personal cell__________________________
City/Town_____________________________
Mom’s cell____________________________
Club Name/School____________________
Dad’s cell _____________________________
Mom’s name__________________________
Home phone________________________
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GOALS
1. Short Term Performance Goals (1-2 years)
Please list how you want to place at various provincial/national/international
tournaments. Please list as many (or as few) tournaments as is part of your plan (discuss
with your club coach).
Ex. Semi-finals of U16 girls singles in Manitoba Jr. Open 2014
A. _________________________________________________________________________________
B. _________________________________________________________________________________
C. _________________________________________________________________________________
D. _________________________________________________________________________________
E. _________________________________________________________________________________
F. _________________________________________________________________________________
2. Long Term Performance Goals (3-5 years)
Same as above
A. ________________________________________________________________________________
B. ________________________________________________________________________________
C. ________________________________________________________________________________
D. ________________________________________________________________________________
E. ________________________________________________________________________________
F. ________________________________________________________________________________
3. Physical/Mental (psychological)/Nutritional Goals
Please list how you want to improve your physical, mental and nutritional status.
Ex. I want to be able to run longer on court without getting tired. I want to maintain
confidence throughout a tournament. I need to reduce the amount of soda pop on my diet.
A. _______________________________________________________________________________
B. _______________________________________________________________________________
C. _______________________________________________________________________________
D. _______________________________________________________________________________
E. _______________________________________________________________________________
F. _______________________________________________________________________________
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