October
Monday
Tuesday
30
Wednesday
11:00 Pilates Deena
12:00 Spin Chase
12:15 Attic 411 Andrew
and Rebekah
12:15 Yoga Danyl
12:30 Toning Tech Carrie
2:00 SilverSneakers
Classic Kathryn
5:30 Spin Chris
5:30 H2O Shari
5:45 Cardio Blitz Margy
6:30 Yoga Randy
6:30 Bootcamp Shawna
6:45 LifTech Michael
7
6:15 AM Spin Jennifer
7:05 AM Abs Jennifer
10:00 H2O Carrie
12:00 Dirty Thirty Robin
and Adam (New Time)
12:00 Spin Chris
12:15 Yoga Mark
12:15 T Def Danyl
12:45 15 min abs Danyl
5:30 15 min abs Stacy
5:30 Spin Fawn
5:30 Step Darryl
6:20 15 min abs Stacy
6:20 T Def Darryl
6:30 Power Yoga Mark
14
11:00 Pilates Jennifer
12:00 Spin Chase
12:15 Attic 411 Andrew
and Rebekah
12:15 Yoga Danyl
12:30 Toning Tech Carrie
2:00 SilverSneakers
Classic Kathryn
5:30 Spin Darryl
5:30 H2O Shari
5:45 Cardio Blitz Shawna
6:30 Yoga Randy
6:30 Bootcamp Shawna
6:45 LifTech Michael
21
22
6:15 AM Spin Jennifer
7:05 AM Abs Jennifer
10:00 H2O Carrie
12:00 Dirty Thirty Robin
and Adam (New Time)
12:00 Spin Jill
12:15 Yoga Mark
12:15 T Def Sue
12:45 15 min abs Sue
5:30 15 min abs Stacy
5:30 Spin Fawn
5:30 Step Darryl
6:20 15 min abs Stacy
6:20 T Def Darryl
6:30 Power Yoga Mark
11:00 Pilates Jennifer
12:00 Spin Chase
12:15 Attic 411 Andrew
and Rebekah
12:15 Yoga Danyl
12:30 Toning Tech Carrie
2:00 SilverSneakers
Classic Kathryn
5:30 Spin Chris
5:30 H2O Shari
5:45 Cardio Blitz Darryl
6:30 Yoga Randy
6:30 Bootcamp Shawna
6:45 LifTech Michael
28
6:15 AM Spin Jennifer
7:05 AM Abs Jennifer
10:00 H2O Carrie
12:00 Spin Jill
12:15 Yoga Mark
12:15 T Def Danyl
12:45 15 min abs Danyl
12:00 Dirty Thirty Robin
and Adam (New Time)
5:30 15 min abs Sue
5:30 Spin Fawn
5:30 Step Darryl
6:20 15 min abs Sue
6:20 T Def Darryl
6:30 Power Yoga
Sheema
29
11:00 Pilates Jennifer
12:00 Spin Richard
12:15 Attic 411 Andrew
and Rebekah
12:15 Yoga Danyl
12:30 Toning Tech Carrie
2:00 SilverSneakers
Classic Kathryn
5:30 Spin Darryl
5:30 H2O Shari
5:45 Cardio Blitz Margy
6:30 Yoga Randy
6:30 Bootcamp Shawna
6:45 LifTech Michael
Friday
2
6:15 AM Yoga R Jane
10:00 H2O Carrie
12:00 Spin Richard
12:15 Yoga Becky
12:15 T Def Danyl
12:45 15 min abs Danyl
2:00 Dirty Thirty Robin and
Adam
5:30 15 min abs Irene
5:30 Spin Fawn
5:45 Bootcamp Blitz Jaimie
5:45 Attic 411 Andrew and
Sue
6:20 15 min abs Irene
6:20 Pilates Rose
6:30 Yoga Rebecca
8
11:00 Pilates Jennifer
12:00 Spin Chase
12:15 Attic 411 Andrew
and Rebekah
12:15 Yoga Danyl
12:30 Toning Tech Carrie
2:00 SilverSneakers
Classic Kathryn
5:30 Spin Darryl
5:30 H2O Shari
5:45 Cardio Blitz Margy
6:30 Yoga Randy
6:30 Bootcamp Shawna
6:45 LifTech Michael
15
6:15 AM Spin Chris
7:05 AM Abs Chris
10:00 H2O Carrie
12:00 Dirty Thirty Robin
and Adam (New Time)
12:00 Spin Jill
12:15 Yoga Mark
12:15 T Def Danyl
12:45 15 min abs Danyl
5:30 15 min abs Sue
5:30 Spin Fawn
5:30 Step Darryl
6:20 15 min abs Sue
6:20 T Def Darryl
6:30 Power Yoga
Sheema
Thursday
1
3
6:15 AM Spin R Jane
7:05 AM Abs R Jane
10:30 SilverSneakers
Classic Carrie
12:00 Spin Chris
12:00 DanceFlow Danyl
12:15 Yoga Sarah Cox
1:00 Toning Tech Ann
5:30 Zumba April
5:30 Spin Irene
6:20 T Def Stacy
6:30 Yoga Jennifer
9
6:15 AM Yoga Danyl
10:00 H2O Carrie
12:00 Spin Richard
12:15 Yoga Becky
12:15 T Def Danyl
12:45 15 min abs Danyl
2:00 Dirty Thirty Robin and
Adam
5:30 15 min abs Irene
5:30 Spin Fawn
5:45 Bootcamp Blitz Jaimie
5:45 Attic 411 Andrew and
Sue
6:20 15 min abs Irene
6:20 Pilates Rose
6:30 Yoga Rebecca
16
6:15 AM Yoga R Jane
10:00 H2O Carrie
12:00 Spin Richard
12:15 Yoga Becky
12:15 T Def Sue
12:45 15 min abs Sue
2:00 Dirty Thirty Adam and
Robin
5:30 15 min abs Irene
5:30 Spin Fawn
5:45 Attic 411 Andrew and
Sue
5:45 Bootcamp Blitz Rachel
6:20 15 min abs Irene
6:20 Pilates Rachel
6:30 Yoga Rebecca
23
6:15 AM Yoga Danyl
10:00 H2O Carrie
12:00 Spin Richard
12:15 Yoga Becky
12:15 T Def Danyl
12:45 15 min abs Danyl
2:00 Dirty Thirty Robin and
Adam
5:30 15 min abs Irene
5:30 Spin Fawn
5:45 Bootcamp Blitz Rachel
5:45 Attic 411 Andrew and
Sue
6:20 15 min abs Irene
6:20 Pilates Rose
6:30 Yoga Rebecca
30
6:15 AM Yoga R Jane
10:00 H2O Carrie
12:00 Spin Richard
12:15 Yoga Becky
12:15 T Def Danyl
12:45 15 min abs Danyl
2:00 Dirty Thirty Robin and
Adam
5:30 15 min abs Irene
5:30 Spin Fawn
5:45 Bootcamp Blitz Rachel
5:45 Attic 411 Andrew and
Sue
6:20 15 min abs Irene
6:20 Pilates Rachel
6:30 Yoga Rebecca
9:00 Ab & Thigh Sara
12:00 Spin Chris
12:15 Yoga Sarah Cox
12:15 T Def Danyl
12:45 15 min abs Danyl
5:00 Friday @ Five
Andrew
5:30 Week’s End Yoga
Hanna
11
31
6:15 AM Spin R Jane
7:05 AM Abs R Jane
10:30 SilverSneakers
Classic Danyl
12:00 Spin Chase
12:00 DanceFlow Danyl
12:15 Yoga Sarah
Crook
1:00 Toning Tech Ann
5:30 Zumba Jamel
5:30 Spin Quiya
6:20 T Def Sue
6:30 Yoga Ann
12
8:30 Zumba Caitlin
9:00 Spin Richard
9:30 Bootcamp Shawna
10:30 Extended Yoga
Mark
Bye
Week
18
9:00 Ab & Thigh Sara
12:00 Spin Chris
12:15 Yoga Sarah Cox
12:15 T Def Sue
12:45 15 min abs Sue
5:00 Friday @ Five
Andrew
5:30 Week’s End Yoga
Hanna
19
8:30 Zumba Caitlin
9:00 Spin Angela
9:30 Bootcamp Shawna
10:30 Extended Yoga
Iduma
Home
vs. South Carolina
24
6:15 AM Spin Chris
7:05 AM Abs Chris
10:30 SilverSneakers
Classic Danyl
12:00 Spin Chase
12:00 DanceFlow Danyl
12:15 Yoga Sarah
Crook
1:00 Toning Tech Ann
5:30 Zumba Jamel
5:30 Spin Quiya
6:20 T Def Stacy
6:30 Yoga Rene
Home
9:00 Ab &
Thigh
Sara
12:00 Spin
Chris
12:15
Yoga Sarah Cox
12:00 T Def in Market
Square Danyl
12:30 DanceFlow in
Market Square Danyl
1:00 15 min abs in Market
Square Danyl
5:00 Friday @ Five
Andrew
5:30 Week’s End Yoga
Hanna
17
6:15 AM Spin R Jane
7:05 AM Abs R Jane
10:30 SilverSneakers
Classic
12:00 Spin Chase
NO DanceFlow
12:15 Yoga Sarah
Crook
1:00 Toning Tech Ann
5:30 Zumba April
5:30 Spin Angela
6:20 T Def Sue
6:30 Yoga Randy
5
9:00 Spin Angela
9:30 Bootcamp Shawna
10:30 Extended Yoga
Mark
Vs. Georgia
10
6:15 AM Spin R Jane
7:05 AM Abs R Jane
10:30 SilverSneakers
Classic Danyl
12:00 Spin Chris
12:00 DanceFlow Danyl
12:15 Yoga Sarah
Crook
1:00 Toning Tech Ann
5:30 Zumba April
5:30 Spin Angela
6:20 T Def Stacy
6:30 Yoga Rene
Saturday
4
25
9:00 Ab & Thigh Sara
12:00 Spin Chris
12:15 Yoga Sarah Cox
12:15 T Def Sue
12:45 15 min abs Sue
5:00 Friday @ Five
Shawna
5:30 Week’s End Yoga
Hanna
26
8:30 Zumba Caitlin
9:00 Spin Irene
9:30 Bootcamp Shawna
10:30 Extended Yoga
Rene