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Book Synopsis
Low carb meals are beneficial for a number of reasons. For one, low carb meals help to stem hunger and cravings
when dieting while also ensuring the dieter is getting enough nutrients. Another benefit of low carb meals for
dieters is that it will help reduce fat in specific areas, namely the stomach region. Low carb meals also have the
benefit of reducing blood pressure and helping maintain a balanced blood sugar by reducing the level of glucose in
blood.