Warm up:
1
4
3
2
5
6
Unit 12 : B2,3
*New words :
- Balanced diet (n):
Chế độ ăn cân bằng
- Affect (v)
ảnh hưởng
- Amount (n):
Số lượng
Moderate : Not much – not little: vừa phải
- Energy (n):
Năng lượng
- Sensibly (adv) : Hợp lý, cân bằng
- Fatty food (n):
Thức ăn giàu mỡ
- Body – building food: thức ăn phát triển cở thể
Food helps you higher and bigger (seafood, meat, . . )
- Dairy product : Sản phẩm từ sữa
- Cereal (n):
Ngũ cốc
- Variety
= many kinds (nhiều loại)
- Guideline (n) :
Lời chỉ dẫn
- Lifestyle (n) :
Lối sống
True or False?
Statements
1. Sugar isn’t an unhealthy food
2. We should eat a lot of fatty food and sugar.
3. We should eat some body-building foods like
meat and dairy products.
4. We should have some of fruit and vegetables.
5. We can eat many kinds of food but we
shouldn't eat too much of anything.
6. We shouldn’t do exercises regularly to keep fit.
T/ F
LISTEN AND READ. THEN ANSWER THE QUESTIONS
True or False?
Statements
T/ F
1. Sugar isn’t an unhealthy food
T
2.2.We
Weshould
shouldeateat
a lot ofamount
fatty food
and
sugar.
moderate
of fatty
food
and sugar
F
3. We should eat some body-building foods like
meat and dairy products.
T
4. We
Weshould
shouldhave
have
some
of and
fruitvegetables
and vegetables.
a lot
of fruit
F
5. We can eat many kinds of food but we
shouldn't eat too much of anything.
T
6. We
do exercises
regularly
to keep fitto keep fit.
6.
Weshould
shouldn’t
do exercises
regularly
F
1. What are the two advantages of eating sugar?
2. What does “a balanced diet” mean?
3. Why is moderation important?
4. Is a balanced diet alone enough for healthy
lifestyle? Why?/ Why not?
5. What should we eat to have a balanced diet?
Answer the question
What are two advantages of eating sugar?
Eating sugar in moderate amounts
can give us energy and make you
feel less hungry.
What does a balanced diet mean?
=>It means you eat a variety of foods
without eating too much of anything.
Why is moderate important?
=> Because this will help us stay fit and healthy.
Is a balanced diet alone enough for a
healthy lifestyle? Why?/Why not?
No, because we also need
exercises to keep a healthy life.
Answer the question
What should we eat to have a balances
diet?
=>We should eat a moderate amount of
fatty food and sugar, some bodybuilding foods, like meat and dairy
products, and plenty of cereals, fruit
and vegetables.
About you?
Do you think your
diet is balanced?
Why? / Why not?
About you
Do you think your diet is
balanced? Why? / Why
not?
Yes. I think my diet is balanced because
I often have healthy diet. I never eat too
much sugar or fatty foods. I often eat
some suitable foods in moderate
amounts. I never eat any food too much.
About you
Do you think your diet is
balanced? Why? / Why not?
No. I think my diet isn’t
balanced. Because I eat too
much the food I like such as:
ice cream, cheese and candy
What should we do to
have the healthy life?
eat a moderate amount of fatty
food and sugar.
a balanced
diet
eat some body-building foods,
like meat, and dairy products.
a healthy
lifestyle
exercise
playing sports
running
eat plenty of cereals, fruit
and vegetables.
jogging
-Learn by heart the new words.
-Do exercises in work book.
- Prepare B3,4