Downtown Y – 2015 – February GROUP EXERCISE Schedule & Special Events
Silent Shoe Auction Feb 1-28 Support the “Annual Campaign”
Healthy Heart Challenge Start registering Feb. 1st
“Here for Her Heart”
Girls Night Out! Too Much to List… Free and Open to the Women of the Community
Feb. 19th 5-8pm
Monday
Tuesday
2
6:15 AM Spin Chris
7:05 AM Abs Chris
10:00 H2O Erin
11:30 TDef Danyl
12:00 Spin Jill
12:00 15 min abs Danyl
12:15 TDef Danyl
12:15 Yoga Shekita
2:00 Dirty Thirty Andrew
5:30 15 min abs Stacy
5:30 Spin Fawn
5:45 Water Bootcamp
Shawna
5:30 Step Darryl
6:20 15 min abs Stacy
6:20 T Def Darryl
6:30 Power Yoga Sheema
9
11:15
SilverSneakersClassic Danyl
11:00 Pilates Gail
12:00 Spin Chris
12:05 Planet Motion Jennifer
J.
12:15 Attic 411 Andrew &
Rebekah
12:15 Yoga Danyl
1:15 Toning Tech Rebekah
5:30 Spin Darryl
6:15 AM Yoga Randy
10:00 H2O Erin
11:30 TDef Danyl
12:00 15 min abs Danyl
12:15 TDef Danyl
12:15 Yoga Becky
2:00 Dirty Thirty Andrew
5:15 LeBarre Rose
5:30 Spin Fawn
5:30 15 min abs Austin
5:45 Attic 411 Andrew & Sue
6:20 15 min abs Austin
6:30 Pilates Rachel
10
11:15
SilverSneakersClassic
11:00 Pilates Gail
12:00 Spin Chase
12:05 Planet Motion Jennifer
J.
12:15 Attic 411 Andrew &
Rebekah
12:15 Yoga Lisa
1:15 Toning Tech Rebekah
5:30 Spin Darryl
5:30 Tai Chi
Kathryn
5:45 Cardio Blitz Chelsea
6:30 Yoga Randy
6:30 Bootcamp Shawna
16
6:15 AM Spin Chris
7:05 AM Abs Chris
10:00 H2O Erin
11:30 TDef Danyl
12:00 Spin Jill
12:00 15 min abs Danyl
12:15 TDef Danyl
12:15 Yoga Shekita
2:00 Dirty Thirty Robin
5:30 15 min abs Stacy
5:30 Spin Fawn
5:45 Water Bootcamp
Shawna
5:30 Step Darryl
6:20 15 min abs Stacy
6:20 T Def Darryl
6:30 Power Yoga Sheema
17
11:15
SilverSneakersClassic Danyl
11:00 Pilates Gail
12:00 Spin Chase
12:05 Planet Motion Jennifer
J.
12:15 Attic 411 Andrew &
Rebekah
12:15 Yoga Danyl
1:15 Toning Tech Rebekah
5:30 Spin Chris
5:30 Tai Chi
Darryl
5:45 Cardio Blitz Margy
6:30 Yoga Randy
6:30 Bootcamp Shawna
23
Thursday
4
5:30 Tai Chi
Kathryn
5:45 Cardio Blitz Margy
6:30 Yoga Randy
6:30 Bootcamp Shawna
6:15 AM Spin Angela
7:05 AM Abs Angela
10:00 H2O Erin
11:30 TDef Danyl
12:00 Spin Jill
12:00 15 min abs Danyl
12:15 TDef Danyl
12:15 Yoga Shekita
2:00 Dirty Thirty Robin
5:30 15 min abs Stacy
5:30 Spin Fawn
5:45 Water Bootcamp
Shawna
5:30 Step Darryl
6:20 15 min abs Stacy
6:20 T Def Darryl
6:30 Power Yoga Sheema
6:15 AM Spin Angela
7:05 AM Abs Angela
10:00 H2O Erin
11:30 TDef Danyl
12:00 Spin Jill
12:00 15 min abs Danyl
12:15 TDef Danyl
12:15 Yoga Shekita
2:00 Dirty Thirty Robin
5:30 15 min abs Stacy
5:30 Spin Fawn
5:45 Water Bootcamp
Shawna
5:30 Step Darryl
6:20 15 min abs Stacy
6:20 T Def Darryl
6:30 Power Yoga Sheema
Wednesday
3
24
11:15
SilverSneakersClassic Danyl
11:00 Pilates Gail
12:00 Spin Chase
12:05 Planet Motion Jennifer
J.
12:15 Attic 411 Andrew &
Rebekah
12:15 Yoga Danyl
1:15 Toning Tech Rebekah
5:30 Spin Darryl
5:30 Tai Chi
Kathryn
5:45 Cardio Blitz Chelsea
6:30 Yoga Randy
6:30 Bootcamp Shawna
Friday
5
6:15 AM Spin Angela
12:00 Spin Chase
12:00 Danceflow Danyl
12:15 Attic 411 Andrew
12:15 Yoga Shekita
1:00 Lebarre Veronica
5:30 Spin Irene
Saturday
6
7
11:00 SilverSneakers Austin
12:00 Spin Chris
12:15 Yoga Sarah Cox
12:15 T Def Danyl
12:45 15 min abs Danyl
5:30 Week’s End Yoga
Hanna
9:00 Spin Quiya
9:30 Bootcamp Jaimie
10:30 Extended Yoga Hanna
13
11:00 SilverSneakers Austin
12:00 Spin Chris
12:15 Yoga Sarah Cox
12:15 T Def Danyl
12:45 15 min abs Danyl
5:30 Week’s End Yoga
Hanna
14
9:00 Spin Angela
9:30 Bootcamp Shawna
10:30 Extended Yoga Randy
20
11:00 SilverSneakers Austin
12:00 Spin Chris
12:15 Yoga Sarah Cox
12:15 T Def Danyl
12:45 15 min abs Danyl
5:30 Week’s End Yoga
Hanna
21
9:00 Spin Quiya
9:30 Bootcamp Shawna
10:30 Extended Yoga Rene
11:00
Austin
5:30
Austin
6:30 Yoga Hanna
6:40 Yoga Hanna
11
6:15 AM Yoga Danyl
10:00 H2O Erin
11:30 TDef Danyl
12:00 15 min abs Danyl
12:15 TDef Danyl
12:15 Yoga Becky
2:00 Dirty Thirty Andrew
5:15 LeBarre Rose
5:30 Valentine’s Day Spin
Fawn/Darryl
5:30 15 min abs Irene
5:45 Attic 411 Andrew & Sue
6:20 15 min abs Irene
6:30 Pilates Rachel
12
6:15 AM Spin Angela
12:00 Spin Chase
12:00 Danceflow Danyl
12:15 Attic 411 Andrew
12:15 Yoga Shekita
1:00 Lebarre Veronica
5:30 Spin Jaimie
5:30
6:30 Yoga Rene
11:00
Chelsea
Kathryn
6:40 Yoga Hanna
18
6:15 AM Yoga Randy
10:00 H2O Erin
11:30 TDef Sue
12:00 15 min abs Sue
12:15 T Def Sue
12:15 Yoga Becky
2:00 Dirty Thirty Andrew
5:15 LeBarre Rose
5:30 Spin Fawn
5:30 15 min abs Irene
5:45 Attic 411 Andrew & Sue
6:20 15 min abs Irene
6:30 Pilates Rachel
6:30 Yoga Jamie
19
6:15 AM Spin Angela
12:00 Spin Chris
12:00 Danceflow Danyl
12:15 Attic 411 Andrew
12:15 Yoga Emily
1:00 Lebarre Veronica
6:40 Yoga Hanna
Darryl
Here for Her Heart Event
Girls Night Out 5-8pm
Pampering Services, Guest
Speakers, Health
Screenings, Refreshments
and SHOPPING
Bring Your Friends
25
6:15 AM Yoga Danyl
10:00 H2O Erin
11:30 TDef Danyl
12:00 15 min abs Danyl
12:15 TDef Danyl
12:15 Yoga Becky
2:00 Dirty Thirty Andrew
5:15 LeBarre Rose
5:30 Spin Fawn
5:30 15 min abs Irene
5:45 Attic 411 Andrew
6:20 15 min abs Irene
6:30 Pilates Rachel
11:00
26
6:15 AM Spin Angela
12:00 Spin Chase
12:00 Danceflow Danyl
12:15 Attic 411 Andrew
12:15 Yoga Shekita
1:00 Lebarre Veronica
5:30 Spin Chris
5:30
Austin
6:30 Yoga Hanna
27
11:00 SilverSneakers Austin
12:00 Spin Chris
12:15 Yoga Sarah Cox
12:15 T Def Danyl
12:45 15 min abs Danyl
5:30 Week’s End Yoga
Hanna
28
9:00 Spin Chris
9:30 Bootcamp Shawna
10:30 Extended Yoga
CarolAnn
11:00
Kathryn