MULTI-SKILLS PROGRAMME (Y3-Y4) Big Ball Unit Plan Overview Skills Dodging Learning Objectives Perform dodging using quick, deceptive changes in direction to evade, chase or flee from an opponent. Key Characteristics Dodging: head up low body position plant one foot and quickly change direction (plant and go) step/lean one way, go the other (fake) move quickly bend knees to stop knees are bent and body leans forward movements in all directions are smooth, quick and coordinated fake with their head and shoulders LS = Locomotive Skills D= Dodging Chasing: watching the hips of the runner in front to anticipate what their next move will be. Catching Throwing Passing Catching: Perform a catch while stationary and on the move. Be able to catch an object from different heights and distances. Catching: Have hands out in front of your body ready to receive the ball Form a ‘W’ position with hands behind the ball Keep eyes on the ball Pull the ball/object into your body Throwing: Perform a throwing action using a side ways body position for overarm throws and Throwing: a front on position for underarm and grasp the ball in one hand overhead throws. position yourself side on to target Be able to throw varing distances and to Activities Circle Dodge Ball (62 LS D) Dunk’em Bouncing Bombs Octopus (52 LS D) Ball Tag (55 LS D) It’s a Goal (58 LS D) Pirates Treasure (59 LS D) Steal the Tail (61 LS D) Take the Pin (60 LS D) www.sportnz.org.nz/managingsport/search-for-aresource/guides/fundamentalmovement-skills Circle Catch (204 MS T2) Corner Spry (210 MS T2) All Against One (216 MS T2) Five Catches (220 MS T2) Corner Ball (224 MS T2) Skittle Ball (227 MS T2) Aranga Touch (228 MS T2) Touch Tag (229 MS T2) MS = Manipulative Skills T2 = Throwing 2 selected targets. Passing: Perform a variety of passes including, bounce, chest and overheard passes while stationary and on the move. Be able to pass while stationary and on the move. Kicking Be able to perform basic skills such as dribbling, trapping/stopping and kicking/punting in a game situation. Perform a kicking action while stationary and/or moving. take arm backwards step forwards with opposite foot towards target follow-through with your throwing arm – in the direction of the target http://www.sportnz.org.nz/managingsport/search-for-aresource/guides/fundamentalmovement-skills Passing: Hands form a ‘W’ behind the ball Step forward to gain power Pretend you are a wizard and ‘cast a spell’ on the target as you follow through Kicking: stand behind the ball and slightly to one side keep eyes on the ball step forward placing non-kicking foot next to the ball swing kicking leg back bring through fast to contact ball position of foot on the ball o hit ball on the shoelaces for a low ball o hit ball with the toe for a high ball o hit ball with the inside of the foot for a ground ball follow-through in the direction of the target Lotto (264 MS F) Landing in the Zone (266 MS F) Soccer Golf (270 MS F) Tyrannosaurus (244 MS H) Dribbling Tag (273 MS F) Spiders (274 MS F) Keep it Away (275 MS F) Guarding the Cone (276 MS F) Possession (277 MS F) Cone Soccer (280 MS F) Punt Tennis (286 MS F) Punt Rounders (287 MS F) Crab Soccer (339 MS AA) MS= Manipulative Skills F = Feet AA= Additional Activities
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