Responding to Self-Injurious Students: Prevention and Intervention Strategies Richard Lieberman, NCSP Los Angeles Unified School District School Mental Health Suicide Prevention Services [email protected] Youth Suicide NATIONAL TRENDS 4320 youth aged 10-24 in 2007 2659 20-24 (12.7) 1481 15-19 (6.9) 180 10-14 (0.9) 3rd leading cause of death for youth age 10-24 Most common method changed from guns to suffocation among girls. California 3602 suicides in 2007 (34,598 US) #43 US rank (all ages): #47 US rank (15-24): 9.9 (11.5 US) 6.9 (9.8 US) 3rd leading cause of death 10-24 80% Males/20% Female 48% used firearms/24% suffocation (50%/24% US) Females: 61% of attempts (overdoses 77%/cutting 15%) Ethnicity: 73% 15% 08% 04% White Black Asian/American Indian combined Hispanic (22% of attempts) Los Angeles County: 2008 Suicide Data Total: 17 between 12-17 (11 males/6 female) 7 LAUSD students 6 under age 14 Method 12 Hanging (8 male/4 female) 3 Firearm (all male) 2 Jump from height (all female) LA TRENDS in Youth Suicide: 1994-2003 ~26 annually 2004-2008 ~13 annually Cultural 8 Hispanic/3 each White, African American, Asian Descriptive data 12 experienced recent loss 11 previous DCFS 4 (showed warning signs; history of MI; previous attempts and previous alcohol & substance abuse) Youth Risk Behavior Surveillance Survey Centers for Disease Control LA % USA % Felt so sad or hopeless almost every day for two weeks or more in a row that they stopped doing some usual activities. 30.1 26.1 Seriously considered attempting suicide. 12.6 13.8 Made a plan about how they would attempt suicide. 10.7 10.9 Actually attempted suicide. 8.8 6.3 Suicide attempt had to be treated by doctor or nurse. 3.2 1.9 2009 Youth Risk Behavior Surveillance Survey Centers for Disease Control LA 2009 LA 2007 LA 2005 LA 2003 LA 2001 Percentage of students who felt so sad or hopeless almost every day for 2 or more weeks in a row that they stopped doing some usual activities 30.5 -13.3% 31.5 32.6 34.6 35.3 Percentage of students who seriously considered attempting suicide 12.6 -24.1% 13.4 16.4 16.0 16.6 Percentage of students who made a plan about how they would attempt suicide 10.7 -23.0% 11.5 13.0 14.6 13.9 Percentage of students who attempted suicide one or more times 8.8 -28.5% 8.1 9.9 11.4 12.3 Percentage of students who made a suicide attempt that resulted in an injury, poisoning, or an overdose that had to be treated by a doctor or nurse 3.2 (36.4%) 2.3 (28.4) 2.6 3.0 3.7 Continuum of Self-destructive Behavior Stressors: Chronic Mental Illness Thoughts Warning signs Behaviors •Self-injury Stressors: Acute Precipitating Events •Alcohol/substance abuse •Suicide attempts High risk groups USA White males Black males (10-14) White females (10-14) Asian females (15-19) Hispanic youth Gay and lesbian youth Native American youth Non-Suicidal Self-Injury (NSSI) “Self injury is the result of a very complex, opportune and clever interaction between cognitive, affective, behavioral, environmental, biological and psychological factors.” Prevalence 15-20% lifetime rates with onset in early adolescence Higher rates in clinical settings Significant gender differences Elementary: 50-60% female Wider array of behaviors Secondary: 60-70% female 75% choose cutting or burning Little variation across urban/rural settings Whites more likely than Black/Hispanic Higher rates among LGBTQ Classifications Compulsive SI Eating disorders Trichotillomania OCD Impulsive SI Episodic Temporary respite from distressing thoughts/emotions Repetitive Significant risk for BPD High incidence of adverse childhood experience and complex trauma Signs of Self-injury Frequent or unexplained bruises, scars, cuts, or burns. Picking, poking, scratching, hair pulling, head banging. Consistent, inappropriate use of clothing designed to conceal wounds (often found on the arms, thighs, abdomen) Secretive behaviors, spending unusual amounts of time in the student bathroom or isolated areas on campus. General signs of depression, social-emotional isolation and disconnectedness Signs of Self-injury Alcohol & substance abuse Possession of sharp implements (razor blades, shards of glass, thumb tacks, clips) Evidence of self-injury in work samples, journals, art projects Risk taking behaviors such as gun play, reckless driving, sexual acting out, jumping from high places or running into traffic. Etiology of Self-injury Cognitive Irrational thoughts, beliefs, assumptions Self-derogation Self-blame Self-punishment Affective Emotional dysregulation/tension Behavioral Antecedents External positive/negative reinforcement Etiology of Self-injury Environmental Invalidating environments Childhood adversity: trauma Maltreatment: complex trauma Exposure through siblings/peers/media Stressors Risk factors of Self-injury Situational crises Victimization/exposure to violence Loss (Death, divorce, transience, romance, dignity) School crisis (disciplinary, academic) Family crisis (abuse, domestic violence, running away, argument with parents) Etiology of Self-injury Biological Opioid system Controls pain, reward and addictive behaviors Can signal need for greater frequency/depth Internal positive/negative reinforcement Sexuality/Sexual identity Parental rejection Higher rates of depression, substance abuse, exposure to violence Etiology of Self-injury Psychological Borderline Personality Disorder Depression (Bipolar Disorder) Anxiety Disorder (Post traumatic stress disorder) Dissociative Disorder Eating Disorders Functions of Self-injury Internal contingencies Positive reinforcement: Creates a desirable state Negative reinforcement: Release tension or distract/remove from disturbing thoughts External or social contingencies Positive reinforcement: Provides attention from others Negative reinforcement: Offers escape from interpersonal tasks or demands Functional Assessment of Self-injury Self-Report measures: Functional Assessment of Self-Mutilation (FASM; Lloyd, Kelly & Hope, 1997 ) Assesses frequency, severity and motivations of SI Recommended: brief (10 minutes), relevant to adolescents and useful in both clinical & nonclinical settings Ottawa Self-Injury Inventory (OSI; Cloutier & Nixon, 2003) 27-items covering cognitive, affective, behavioral, and environmental aspects of SI Only measure to evaluate evolution of SI by exploring whether motivations for continuing behavior differ from those for first trying the behavior. Cloutier, P. & Humphreys, L. (2008). Measurement of NSSI in Youth. In M.K. Nixon & N. Heath (Eds.), Self injury in youth: The essential guide to assessment and intervention. New York, NY: Routledge. Phenomenology of Self injury Isolation Engage in SI in isolation Mask behaviors and injury with clothes Having friends that are not friends with each other places at greater risk Contagion Teens at height of imitative behavior. “Rite” of togetherness Exposure to SM and parasuicidal behavior raises risk in youth May spread among peer groups, grade levels, clubs Interventions “There is no single, correct therapeutic approach. Prevention is key.” Favazza Responding to students who self-injure: Suggestions for school mental health staff Dispel myths: SI is a complex bio-psychosocial phenomenon separate and distinct from suicide. Cognitive, affective, behavioral, biological, psychological and environmental factors combine to produce the behavior and must be addressed to eliminate the behavior. Responding to students who self-injure: Suggestions for school mental health staff Assess for NSSI & suicide risk Warn and involve parents Utilize school/community resources. Tighten the circle of care Limit contagion Do not discourage self harm Do not rush to “contract for safety” but identify caring adults at school and appropriate replacement skills. Do teach substitute behaviors that focus on communication skill building (journaling), reduction of tension (exercise) and limiting of isolation. Responding to students who self-injure: Suggestions for school mental health staff Limiting contagion Rites of Togetherness Divide students and assess individually Identify friends who engage in SI Target classrooms, grade levels Identify “alpha” students Female: Borderline personality disorder Male: Antisocial personality disorder Identify moderate risk students (students with past behaviors) and target for follow up mental health services 25 Responding to students who self injure: Suggestions for school mental health staff Limiting contagion School mental health professionals should refrain from running specific groups that focus on cutting rather focusing on themes of empowerment, exercise/tension relief and grief resolution. Health educators should reconsider the classroom presentation of certain books, popular movies, and music videos that glamorize such behaviors and instead seek appropriate messages in the work of popular artists. Monitor the internet chat and websites SI should not be discussed in detail in school newspapers or other student venues. This can serve as a “trigger” for individuals who SI. Responding to students who self injure: Suggestions for school mental health staff Limiting contagion Those who SI should be discouraged from revealing their scars because of issues of contagion. This should be discussed and explained and enforced. Educators must refrain from school wide communications in the form of general assemblies or intercom announcements that address selfinjury. In general, designated person should be clear with the student that although the fact of SI can be shared, the details of what is done and how, should not be shared as it can be detrimental to the well being of the student’s friends. Responding to students who self-injure Tips for Educators: DO Connect with compassion, calm and caring. Understand that this is his/her way of coping with pain. Refer and offer to go with the student to your school counselor, psychologist, social worker or nurse. Discover the student’s strengths Help to create circle of care at school. Responding to students who self-injure Tips for Educators: DON‘T Discourage self-injury, threaten hospitalization, use punishment or negative consequences. Act shocked, overreact, say or do anything to cause guilt or shame. Never publicly humiliate the student or talk about their SI in front of class or peers. Agree to hold SI behavior confidential. Make deals in an effort to stop SI. Make promises you can’t keep. 29 Responding to students who self-injure Tips for Parents: DO Accept your child even though you do not accept his/her behavior. Let your child know you love him/her. Understand that this is your child’s way of coping. Make you home a safe place by removing anything that could be used as a tool for self-injury. Encourage participation in extracurricular activities and outreach in the community (e.g. volunteering with animals, nursing homes, tutoring or mentoring) Reach out to the school and tighten the circle of care. Responding to students who self-injure Tips for Parents: DON‘T Discourage self-injury, threaten hospitalization, use punishment or negative consequences. Overreact, say or do anything to cause guilt or shame and never publicly humiliate your child. Forbid your child to see friends but monitor who he/she does see. Contact other parents. Overprotect or blame yourself for your child’s behavior. SUICIDE PREVENTION: Depression Screening Programs Signs of Suicide (SOS) for Middle/High Schools www.mentalhealthscreening.org Teenscreen www.teenscreen.org Life Events Scale: Level of exposure to violence http://www.pluk.org/training/Stress_Management.pdf Beck’s Depression Inventory Hamilton Depression Rating Scale (HAM-D) Reynolds Adolescent Depression Scale Second Edition (RADS-2) Pediatric Symptoms Checklist (Parents) Assessment of Self-injury Brief screening measures: Self-Injury Inventory (SII; Zlotnick et al., 1996) Assesses frequency, duration and types of SI Two subscales: SI (impulsive self destructive acts) & SM (direct acts of harm to one’s body) Self-Harm Inventory (SHI; Sansone, Weiderman & Sansone, 1998) 22-item self report measure to assess lifetime history May be used to screen for BPD Cloutier, P. & Humphreys, L. (2008). Measurement of NSSI in Youth. In M.K. Nixon & N. Heath (Eds.), Self injury in youth: The essential guide to assessment and intervention. New York, NY: Routledge. Assessment of Self-injury Brief screening measures (continued): Self-Harm Behavior Questionnaire (SHBQ; Gutierrez, Osman, Barrios, & Kopper, 2001 ) Four sections (SI, previous suicide attempts, previous threats, previous thoughts); Yes/No format Cost effective: ease of questionnaire that yields rich detail of a clinical interview to assess history and risk for suicide Deliberate Self Harm Inventory (DSHI; Gratz, 2001) 5 minute-17 item behavior-based self report measure evaluating the frequency, severity, duration and type of SI. May be helpful for monitoring progress over time. Cloutier, P. & Humphreys, L. (2008). Measurement of NSSI in Youth. In M.K. Nixon & N. Heath (Eds.), Self injury in youth: The essential guide to assessment and intervention. New York, NY: Routledge. Responding to students who self-injure COGNITIVE Much of how we FEEL is determined by how we THINK. CBT: Connection between thoughts and behaviors Facilitated by directing attention away from environment (people, situations, events) and towards thoughts Replace negative perceptions with focus on positive qualities. Responding to students who self-injure COGNITIVE Challenge inaccurate beliefs Personalization: relating negative events to oneself when there is no basis. Dichotomous Thinking: seeing things as black and white, all or none. This is usually detected when a person can generate only two choices in a situation. Selective Abstraction: focusing only on certain aspects of a situation, usually the most negative. Magnification-Minimization: distorting the importance of particular events. Responding to students who self-injure COGNITIVE Structured/directive to achieve rational thinking Inductive method: Begins with observations Establish goals Homework (commitment) Journaling Self care Reading Re-framing Communication skill building Help seeking dialogue Drawing/collage work Responding to students who self-injure AFFECTIVE: Emotional Regulation: Awareness & understanding of emotions Acceptance of emotions Ability to control impulsive behavior Opposite Action: Shifting attention away from cues or stimuli associated with problematic affective responses and acting in a manner opposite to strong negative affect (i.e. breathing) Ability to use situationally appropriate emotional regulation strategies in order to achieve goals Responding to students who self-injure AFFECTIVE: Emotional Regulation (continued): Grounding: Connection with the sensory perceptions of the here and now (Name 5 things you see/hear/feel exercise) Relaxation: Techniques or exercises designed to induce physiological calming. Diaphragmatic breathing: Progressive muscle relaxation: Mental imagery/visualization techniques (The Lemon Tree) Emotion identification and expression: Feelings vocabulary; matching feelings to physiological response Responding to students who self-injure AFFECTIVE: Resources UCLA Mindful Awareness Research Center – download meditation audio http://marc.ucla.edu/ See following website for examples of downloadable relaxation tapes: http://www.utexas.edu/student/cmhc/RelaxationTape/index.html The National Alliance of Multi-Ethnic Behavioral Health Associations which notes effective evidencedbased practices for communities of color www.nambha.org Responding to students who self-injure BEHAVIORAL: Get active: Exercise Martial Arts, Tai Chi Cycle/handball/tennis/soccer Pillow fight Punching bag Dance Flatten cans for recycling Practice affect regulation skills (e-mail reminders) Eat/sleep right Play or listen to music Artistic expression Utilize multiple diversion techniques Responding to students who self-injure BEHAVIORAL: Replacement behaviors Get sensory input---aromatherapy, lip balm or lotions Suck on hot candy Scribble with red crayon on arm or paper Brush skin with toothbrush Tear/scribble paper Use play-dough Squeeze stress balls Take hot shower/cold bath Scratch clothes Responding to students who self-injure BEHAVIORAL: Negative replacement behaviors Rubber bands Substitute ice or magic marker for sharp implement Temporary tattoos Holding books out at arms length Standing on tip toes Parent permission! Responding to students who self-injure ENVIRONMENTAL: Counseling can be effective when focusing on reducing the environmental factors that trigger SI. Interpersonal Effectiveness skill building Helping student understand what their needs are in their relationships Helping student develop effective ways of dealing with others in order to get their needs met in a healthy way. Respecting the self and others, listening and communicating effectively, being able to say no, dealing with difficult people and repairing relationships. Responding to students who self-injure ENVIRONMENTAL: Trigger log: Self assessment Sheet Was there a trigger for you? (Was there something that upset you?) What were you thinking at the time? (What was going through your head?) How upset were you? (Rate 1-5, Very to Not at all) What did you do? (How did you handle the situation?) How well do you think you handled yourself? (Rate 1-5, Poorly to Great) What were the consequences? Would you do anything differently and if so, what would you do? Heath, N.L. & Nixon, M. K. (2008). Assessment of NSSI in Youth. In M.K. Nixon & N. Heath (Eds.), Self injury in youth: The essential guide to assessment and intervention. New York, NY: Routledge. Responding to students who self-injure ENVIRONMENTAL: Foster Connectedness Connect at school Identify circle of care Involvement at school Call a friend (communicating with others) Do something nice for someone Advocacy: Reaching out to others through volunteerism Play with a pet Responding to students who self-injure BIOLOGICAL: Serotonin (SSRIs) Prozac, Paxil, Zoloft Preferred treatment for depression and anxiety disorders. Best utilized when in combination with Cognitive behavioral therapy FDA advisory TADS Responding to students who self-injure PSYCHOLOGICAL: Mindfulness cognitive therapy (or mindfulness-based cognitive therapy, MBCT) Cognitive Behavioral Therapy (CBT) which focuses on changing our thoughts in order to change our behaviors Mindfulness, a meditative process of identifying our thoughts on a moment-tomoment basis while trying not to pass judgment on them. Responding to students who self-injure PSYCHOLOGICAL Dialectical Behavior Therapy (DBT) Pioneered by Marsha Linehan in work with Borderline personality disorder Combination of individual, group and skills training Hierarchical structure of treatment goals Success in reducing parasuicidal, SM behaviors as well as reducing behaviors that interfere with therapy http://www.dbtselfhelp.com/index.html Responding to students who self-injure PSYCHOLOGICAL Dialectical Behavior Therapy (DBT) Decrease life-threatening behaviors (i.e., suicidal and parasuicidal behaviors); Decrease therapy-interfering behaviors by client and therapist that compromise treatment effectiveness (e.g., nonattendance to treatment, arriving to session in an intoxicated state, arriving late or leaving early, falling asleep during session) Decrease quality-of-life interfering behaviors (e.g., substance abuse, bulimia, homelessness, unemployment); Increase coping skills. http://www.dbtselfhelp.com/index.html Responding to students who self-injure PSYCHOLOGICAL: “Mindfulness” skills Awareness and insight to differentiate between emotional, reasonable and wise mind (e.g., don’t judge, observe, describe, be in the moment, participate, do what works) “Emotion Regulation” skills Mindfully observe and describe emotions, increase experience of positive emotions Reduce vulnerability to intense, negative emotions (e.g., improve physical health, sleep, diet, exercise, avoid drugs, build mastery) http://www.dbtselfhelp.com/index.html Responding to students who self-injure PSYCHOLOGICAL: “Distress Tolerance” skills Crisis survival strategies Emotional containment through distraction techniques (i.e., self soothing, breathing, relaxation) Acceptance skill building “Interpersonal Effectiveness” skills Improving relationships and social supports Effective communication skills (e.g., be gentle, act interested, be fair, be truthful, describe the issue, express, assert, reinforce, confidence, negotiate, stay mindful) http://www.dbtselfhelp.com/index.html Responding to students who self-injure PSYCHOLOGICAL: Cognitive Behavioral Intervention for Trauma in Schools (CBITS) Skills-based, structured group intervention aimed to relieve symptoms of PTSD, depression and anxiety among children exposed to trauma. Education about reactions to trauma Relaxation training Cognitive therapy Real life exposure Stress or trauma exposure Social problem-solving Responding to self injury in the schools: References Lieberman, R., Toste, J.R., & Heath, N.L. (2008). Prevention and intervention in the schools. In M.K. Nixon & N. Heath (Eds.), Self injury in youth: The essential guide to assessment and intervention. New York, NY: Routledge. Lieberman, R. & Susan, M. (in press) Self-injury: Information and guidance for school personnel. In A. Canter, L.Paige, M. Roth, I., Romero, & S. A. Carroll (Eds.). Helping children at home and school III: Handouts for families and educators. Bethesda, MD: National Association of School Psychologists. Lieberman, R., Poland, S. & Cassel, R. (2008). Suicide intervention. In Thomas, A. & Grimes, J., Best practices in school psychology V. Bethesda, MD: National Association of School Psychologists. Lieberman, R. & Poland, S. (2006). Self-mutilation. In G. Bear & K. Minke, Children’s needs III. Bethesda, MD: National Association of School Psychologists. Walsh, B. W. (2006). Treating self-injury: A practical guide. New York: Guilford Press. Lieberman, R. (2004). Understanding and responding to students who self-mutilate. National Association of Secondary School Principals: Principal Leadership 4(7) 10-13. Responding to self injury in the schools: Assessment References Self-Injury Inventory Contact: Caron Zlotnick, Ph.D. Brown Medical School [email protected] Self-Harm Inventory Contact: Randy Sansone, M.D. Sycamore Primary Care Center (Ohio) [email protected] Self-Harm Behavior Questionnaire Contact: Peter M. Gutierrez, Ph.D. VA Eastern Colorado Health Care System [email protected] Deliberate Self Harm Inventory Contact: Kim L. Gratz, Ph.D. Center for Addictions, Personality & Emotion [email protected] or www.addiction.umd.edu Functional Assessment of Self-Mutilation Contact: Elizabeth Lloyd-Richardson Ph.D. Brown Medical School [email protected] Ottawa Self-Injury Inventory Contact: Mary Nixon, M.D. Centre for Youth & Society [email protected] Responding to self injury in the schools: References The Scarred Soul by Tracy Alderman A Bright Red Scream by Marilee Strong www.selfinjury.com www.self-injury.net www.selfharm.org www.gaspinfo.com 800.DONTCUT
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