Monthly Menu - New Horizon Academy

Monthly Menu
Meal
Monday
Tuesday
MARCH 2017
Wednesday
Thursday
Friday
WEEK 2
1
2
3
Breakfast
Cereal & Fruit
WG English Muffin, Cheese
Slice & Fruit
WG Tortilla Roll Up w/cream
cheese & Fruiit
GRILLED CHICKEN BREAST
WG Pita, Cheese, Baked
Beans, Peaches
Vegetarian Entree
Baked Beans & Cheese
SCRAMBLED EGGS
WG Bread, Cheese, Peppers
(I/T Steamed), Pineapple
Vegetarian Entree-Same
MEATBALLS
BBQ Sauce, Mozzarella
Cheese, bun, Mixed Veggies
& Pears
Vegetarian Entree
Tofu w/BBQ Sauce
Yogurt & Berries
Cucumbers (I/T Fruit),
Tortillas & Cream Cheese
Baked Pretzel & Milk
Lunch
Snack
WEEK 3
6
7
8
9
10
Breakfast
Waffles, Yogurt, Fruit
Oatmeal w/applesauce & Fruit
WG Bagel w/ Cream Cheese
& Fruit
Ham/Turkey on WG Toast &
Fruit
Cereal & Fruit
BLACK BEANS w/ CHEESE
& RICE PILAF
WG Tortilla, Melon, Carrots
Vegetarian Entree
Same
TURKEY BURGER
WG Bun, Cheese, Pickles,
Peas & Bananas
Vegetarian Entree
Veggie Burger & Cheese
TORTILLA ROLL UPS
Turkey/Ham or Roast Beef,
Cheese, WG Tortilla,
Cucumbers , Clementines
Vegetarian Entree
Cheese Roll Up
GRILLED CHICKEN STRIPS
Dipping Sauces, WG bun,
Carrots, Apples
Vegetarian Entree
Tofu Strips w/cheese
FISH TACOS
Fish, Shredded Cheese,
Broccoli Slaw, WG Tortilla,
Ranch Dressing, Pears
Vegetarian Entree
Black BeanTacos
Applesauce w/Cinnamon &
Crackers
Cottage Cheese & Mandarin
Oranges
Fresh Veggies (I/T Steamed
or Fruit) & WG Pita, Ranch
Dip
Yogurt & Mixed Fruit
Sugar Snap Peas (I/T
Steamed or Fruit) & Cheddar
Cheese
13
14
15
16
17
Yogurt & Granola Parfait &
Fruit
WG Pancakes & Fruit
Scrambled Eggs, Bread, Fruit
WG English Muffin & Fruit
Cereal & Fruit
SOUP & SANDWICH
Chicken noodle soup, Ham/
Cheese, Bread, Apples,
Green Beans
Vegetarian Entree
Cheese Sandwich
CHICKEN TORTILLA WRAP
Shredded Chicken,
Cheese,Pears, Black Beans
Vegetarian Entree
Hummus & Black Bean Wrap
HAMBURGER PATTY
WG Bun, Veggie Blend &
Applesauce
Vegetarian Entree
Veggie Burger
CHICKEN CAESAR SALAD
Chicken, Romaine
Lettuce,Cucumbers,
Breadstick, Apples
Vegetarian Entree-Tofu Salad
EGG PATTY SANDWICH
Egg, English Muffin, Cheese,
Banana & Broccoli
Vegetarian
Same
WG Tortilla Roll Up w/Cream
Cheese & Cucumbers
Apples w/cinnamon & Cheese
Fresh Veggies (I/T Steamed
or Fruit) Hummus & Crackers
Cheese & Crackers
Baked Pretzels w/Dip & Milk
WEEK 5
20
21
22
23
24
Breakfast
Oatmeal w/Cinnamon & Fruit
Waffles, Yogurt & Fruit
Cereal & Fruit
Hard Cooked Eggs,Toast &
Fruit
WG Pancakes & Fruit
ASIAN NOODLES
Noodles, Chicken, Peppers,
Tomato, Carrots & Pineapple
Vegetarian Entree
Tofu & Cheese Noodles
PITA PIZZA
Crumbled Beef, Pizza Sauce,
Cheese, WG Pita, Black
Beans & Oranges
Vegetarian Entree
Black Beans & Cheese Pita
MEATBALL HOAGIE
Beef Meatballs, Mozzarella
Cheese, Bun, Fresh Carrots
(I/T Steamed) & Pears
Vegetarian Entree
Cheese Hoagie
WG PENNE W/CHICKEN
Cheese, Broccoli & Apples
Vegetarian Entree
Cheesy Penne w/Tofu
TUNA WRAP
Tuna, Shredded Cabbage,
Ranch Dressing, Cheese, WG
Tortilla, Melon
Vegetarian Entree
Tofu Wrap
WG English Muffins & Cheese
Slice
Pea Pods (I/T Steamed or
Fruit), WG Pita & Hummus
WG Tortilla w/Cream Cheese
& Cucumber (I/T Fruit)
Pineapple & Cottage Cheese
Cereal & Milk
27
28
29
30
31
WG Tortilla w/Cream Cheese
& Ham/Turkey Roll Up, Fruit
Cereal & Fruit
WG Bagel w/ Cream Cheese
& Fruit
Scrambled Eggs & WG
Tortilla & Salsa Wrap & Fruit
Waffles & Fruit
BAKED SPAGHETTI
Crumbled Beef, WG Spaghetti
Pasta, Peas & Bananas
Vegetarian Entree
Tofu Spaghetti
CHICKEN RICE PILAF
Chicken, Rice Pilaf Broccoli &
Pineapple
Vegetarian Entree
Black Bean Rice Pilaf
SLOPPY JOE
Crumbled Ground Beef, Bun,
Fresh Carrots (I/T steamed),
Apple Slices, Cheese
Vegetarian Entree
Veggie Burger w/Cheese
BBQ CHICKEN ON BUN
Shredded Chicken, BBQ
Sauce, Coleslaw, Cantalope
Vegetarian Entree
BBQ Tofu on Bun
FISH FILLET
Cheese, Green Beans, Roll,
Clementines
Vegetarian Entree
Veggie Patty
Baked Pretzels, Hummus &
Milk
Fresh Apples & Cheese
Yogurt & Fruit
Cheese & Crackers
Fresh Carrots (I/T Steamed or
Fruit), Ranch Dip & WG
Tortilla
Lunch
Snack
WEEK 4
Breakfast
Lunch
Snack
Lunch
Snack
WEEK 1
Breakfast
Lunch
Snack
Milk (hormone free) Served at every Breakfast/Lunch (whole milk ages 1-2, skim ages 2+).
Substitutions for raw vegetables for infants/toddlers. Fruits/Vegetables fresh/frozen, canned (no sugar added). WG=Whole Grain
Water is served at snack when milk is not served at snack and is available and offered throughout the day.
**Vegetarian Entree**-substitute for children exclusively vegetarian *Menu is subject to change.