2 CONTENTS. Introduction 3 The Opportunity 9 Course Structure 12 Section One: Bulletproof Fundamentals 14 Section Two: Bulletproof Coaching 29 Section Three: Coaching Practice Intensive 31 Section Four: Transforming Passion into Profit 32 Section Five: Certification Overview 33 The Certification Process 33 Investment 35 Frequently Asked Questions 36 References 39 Training Schedule 41 3 Imagine this. One year from now you have taken your coaching effectiveness and coaching practice to a new level. You are an expert in Whole Person Human Potential Development. You have the skills to help anyone achieve an upgraded body, mind, and life, regardless of his or her current level of energy, performance, and health. Leveraging the knowledge you have, you are facilitating learning, change and development in your clients in an enhanced way. You have new tools, new information and a new understanding of how to empower your clients to realize their potential and 4 to achieve their most valued goals. Your clients have always been grateful for your coaching; now they are energized by the information and resources you can provide. You have always loved coaching; now you are more fulfilled because you have so much expertise and knowledge at your fingertips. You charge a premium hourly rate because you are now combining your previous coach training with your newfound knowledge in cutting-edge human potential development. Your client pool is expanding. People are actively seeking you out. You are living what you learned from the Coaching for Human Potential Development Course and you’re thriving both personally and professionally, taking your clients, your mind and body to new limits. This could become your reality. We have adapted and enhanced our core Bulletproof Coach Training program to allow motivated coaches who are already certified in coaching the opportunity to benefit from the considerable knowledge and skills taught within this program. This new, adapted 5 training specifically for coaches is called Coaching for Human Potential Development. By engaging in this training you will be joining a community of professional coaches who are committed to taking their practice and clients to a whole new level. Is This You? The Coaching for Human Potential Development Course is the first in its class: The Premier Coach Training Program for Whole Person Human Potential Development. Okay, maybe we’re biased. We created the course. But we know this coach Training is unlike anything else out there. Why? Because it integrates cutting-edge discoveries from the worlds of Neuroscience, Performance Coaching, Nutrition Science, Nutraceuticals, Biohacking, Positive Psychology, Brain Fitness, PNEI (psychoneuroendoimmunology), Resilience Training and 6 Sports Psychology, combined with our own extensive personal and professional experience. Dave Asprey, the Founder of Bulletproof, spent two decades and over $300,000 hacking his own biology. He lost 100 pounds without counting calories or excessive exercise, raised his IQ by more than 20 points and lowered his biological age, all while sleeping five hours a night. Dave hosts Bulletproof Radio, a top-ranked podcast about using science and technology to improve your biology. He’s also author of the New York Times bestseller The Bulletproof Diet. My name is Mark AtkinsonI am the Medical Director of Bulletproof and the Coaching for Human Potential Development Course Leader. As an Integrative Functional-Medicine Physician, Coach, Author and Human Potential Development expert, I have taught tens of thousands of people how to transform their health and realize their personal and professional potential. This is my passion and privilege. I have been teaching coaches and leading Human Potential Development workshops internationally for over a decade. The essence of what I teach is a focus on learning how to work skilfully with perception, mind, 7 emotion and energy. These are key skills for human performance and the foundations for thriving and flourishing as a conscious human being. Rod Francis is the Head Coach of the Coaching for Human Potential Development Course. Rod is a gifted teacher, highly-experienced Coach and Mindfulness Trainer. Together with Dave Asprey we have created a training that reflects our combined knowledge, the insights of pioneers within the field of Human Performance and Coaching, and our own powerful, intuitive coaching process. The feedback from our students in the Bulletproof Coach Training Course has been phenomenal. Why? It is deeply illuminating and personally and professionally transformational. And the Coaching for Human Potential Development is the upgraded and adapted version for Coaches. Certificate in Human Potential Development Coaching (HPDC) Unlike the full nine-month Bulletproof Coach Training Certification (which you can choose 8 to do at a discounted price, see page 10), Coaching for Human Potential Development lasts six months and consists of: 2-day workshop in Pasadena, CA, USA (September 21-22, 2016). 25 Week Virtual Training Program (page 16). 8 Week Mindfulness Training Program. Exclusive Live Webinars with Dave Asprey, Founder of Bulletproof. 12 sessions of Bulletproof Coaching Skills Development and practice. Over 40 hours of synchronous training, earning you 40 CEUs (ICF approved). A monthly Round Table with our community of coaches with a focus on skills mastery in coaching practice. Access to our marketing and business development program. In addition to this we will: Teach you science-based information, techniques, tools and products to maximize potential, enhance energy and help you, and your future coaching clients perform better and create success in the areas of life that are valued most. 9 Provide you with a stimulating, transformative (and fun) training experience! You will also meet many inspiring people and become part of a growing community of coaches dedicated to human advancement and high performance. Then having Attended the 2-day workshop. Attended all of the live Coaching Skills Teleconferences. If you miss calls, for CEU verification we require a summary of the recorded class and how it can apply to your coaching. These can be substituted for a maximum of 2 classes. A call log will be provided which you also must submit for certification. Completed the 8-week Mindfulness Training program. Completed the 25-week Virtual Training Program You will: 10 Receive a Certificate in Human Potential Development Coaching from the Bulletproof Training Institute. We are rapidly becoming a recognized worldwide leading authority in Whole Person Human Potential Development. Be eligible for your credential renewal through the ICF, AC & other professional bodies. Be provided with a free listing on our training institute website for one year. Connect with an influential network of highly motivated professional colleagues and Bulletproof Coaches. Be given the opportunity, through further Certification, to earn our prestigious coaching accolade: Bulletproof Professional Coach (BPC). Your investment for this course is $1,997 USD. Alternatively, you may choose to complete the full Bulletproof Coach Certification Training program. 11 Certified Bulletproof Coach Training You can extend the duration and depth of your training by choosing to certify as a Bulletproof Coach. The training includes everything mentioned in the Coaching for Human Potential Development training, plus a further 8 modules of unique material relating to the core competencies, coaching practice and how they relate to and build on the unique Bulletproof Coaching process. You will also gain access to a further 16 teleconferences dedicated to core coaching competencies and Bulletproof Coaching practice. These calls also offer in-person opportunities for coaching practice and skills building and are not mandatory. The total length of this training is 35 weeks. Your investment for this training is $2,997 USD. 12 The Certification Process To become a Certified Bulletproof Coach and to earn this valuable addition to your existing coaching qualifications you must have: Attended the 2-day workshop. Attended all of the live Coaching Skills Teleconferences. If you miss calls, for CEU verification we require a summary of the recorded class and how it can apply to your coaching. These can be substituted for a maximum of 2 classes. A call log will be provided which you also must submit for certification. Completed the 8-week Mindfulness training program. Completed the 35-week Virtual Training Program Submitted a log, providing evidence of 48 hours of coaching with a minimum of 8 different coaching clients. 13 Received a pass mark for a submitted MP3 recording of a 30-minute coaching session with a client. This will be reviewed and assessed according to criteria that will be shared with you during the training. Professional feedback will be shared with you directly. Submitted a statement of competence, whereby you describe how you intend to incorporate your new skills into your professional work, the competencies that enable you to do this and areas of work you are now qualified for. Submitted a signed copy of Bulletproof Code of Ethics, Trademark Guidelines and Bulletproof Coach Agreement. COURSE STRUCTURE 14 Both trainings - Coaching for Human Potential Development and the Bulletproof Coach Training program deliver the ideal balance of experiential training and knowledge. Every skill, tool, technology and process has been selected because of its ability to bring about effective change. Our approach is pragmatic and based on evidence and experience. We teach what works. The two-day workshop and first 24 weeks of each training course are identical. Two-Day Workshop, Pasadena, Sept 21-22, 2016 This in-person workshop is the most important part of the training. It is here that you will undergo a personally-transformative experiential process, be introduced to the core Bulletproof technologies and coaching processes, meet Rod, Dave and myself, and connect with your fellow students. It’s a pretty intensive process, but the experience will pay off immediately. I will share with you our complete model of physical, emotional, psychological and spiritual development. At its heart is discovering how to shift from identification with the egoic state of consciousness to being centred in what we refer to as Presence. Presence is the creative, aware intelligence that is always available to us when we come out of our 15 “head” and into the present moment in a way that is open and allowing. Presence is both a resource and the wellspring from which inspiration, wisdom and resilience arises. We know that you are already well-practiced in showing up for your clients with your best self, focused on all the levels of listening and holding the space for their agenda. We will demonstrate and teach you how to begin to use Presence in your coaching as a potent way to facilitate deep insight and transformation in your clients. We’ll show you how using our methodology can help clients discover “what they really want” and how to uncover their vocationthe work we/they were born to doand effortlessly create new action steps towards that outcome. Some parts will be new, some will be already integrated into your coaching. Either way, our coaches tell us that this experience is both personally and professionally transformative. Bring your curiosity, and be ready to work hard! Virtual Training Program 25 weeks: Coaching for Human Potential Development 16 35 weeks: Certified Bulletproof Coach Training The Virtual Training Program commences Monday, October 3rd, 2016. Now, we dive deeper into the core Bulletproof knowledge, skills, tools and practices. The training material will be released to you on a week-by-week basis on a Monday. The second and fourth Monday of each month we will have a Coaching Skills Class via Zoom teleconferencing. During these 90-minute sessions you will be both instructed and also have the opportunity to practice and consolidate the new skills in small groups, helping you integrate the information learned into your coaching. All these sessions are mandatory to earn your certificate and CEU’s. Because we know that life can be unpredictable and busy, each session will be recorded. You will be able to submit a brief summary of the missed call and a reflection on your learning from it within the same week for a maximum of two of the sessions. Many coach training courses teach their students about the importance of not telling clients what to do. This is based on the principle that a coach should help clients find their 17 own solutions and insights. This approach is a wise one. As coaches we can’t always know what is best for our clients. However, my experience as a coach is that until clients reach a certain level of mastery over their mind, and attain a level of inner clarity, many of the messages and insights that arise from the own body and mind cannot be trusted–they are often inaccurate, distorted and unhelpful. We will unpack this statement in the training. During the training you will acquire a lot of insightful knowledge that when delivered, skilfully and appropriately, has the potential to facilitate deep transformation. We will encourage you to put that knowledge to work immediately. The focus of this section, Bulletproof Fundamentals, is on developing a sound understanding of the science-based information, techniques, tools and products to maximize potential, enhance energy, help your clients perform better and create success. Included, in this section, is a teaching on how to understand risk and health statistics. Being able to see through hype, exaggerated importance and statistical deception will stand you well in making sense of the myriad claims and messages that we are exposed to on a daily basis. This awareness will serve you well, and help you to accurately communicate the benefit of a product or approach to your clients. 18 Throughout the training you will also be invited to upgrade your own body and mind, and self-experiment with what you are discovering. We invite you to walk your talk, and be a source of inspiration, as well as instruction, to your future clients. The Virtual Training consists of: 1. The Bulletproof Life 15 weeks 2. Hacking Happiness 4 weeks 3. Psychology of Success 4 weeks 4. Bulletproof Coaching High Performance Map 1 week 1THE BULLETPROOF LIFE 19 The Bulletproof Life provides the foundational knowledge, tools and practices for living in a state of high performance. It includes a recorded three-day workshop in which the founder of Bulletproof, Dave Asprey, explains in detail the Bulletproof approach to upgrading your body, mind and life. It’s a fascinating journey into the state of high performance. Following this we will dive deeper into each component part of the Bulletproof Life. The learning objectives for each of these are outlined below. The Bulletproof Diet On completing this aspect of The Bulletproof Life you will be able to: Apply key insights from the Bulletproof Diet and Bulletproof Intermittent Fasting to your own life and that of your clients. Provide an overview of the Ketogenic Diet including: a history of its use, the difference between the Standard Ketogenic Diet (SKD), Targeted Ketogenic Diet (TKD), and the Cyclical Ketogenic Diet (CKD); the physiology of ketosis, the effect of Ketogenic Diets on physiology, health, and performance; and cautions/contraindications of the Ketogenic Diet. 20 Critically review the evidence relating to Ketogenic Diets and Intermittent Fasting. Explain and guide clients through the Bulletproof Roadmap. Differentiate between food allergies, intolerances, and sensitivities, and support clients in identifying their kryptonite foods and beverages. Explain the term anti-nutrients and how they can compromise health and performance. Describe the main sources of nutritional kryptonite and be able to guide clients to the research and resources that relate to kryptonite’s effects on health and performance. Create for yourself, and ultimately provide for your clients, a personalized Bulletproof Diet. Describe the difference between essential and non-essential nutrients, and how the macronutrients of fat, protein and carbohydrate are digested and metabolized. Explain different cooking methods and how they can enhance or deplete health and food quality. Provide an overview of energy production, mitochondrial function and ways to upregulate mitochondria number and efficiency. Explain to clients how to interpret food labels. Guide a client through the use of the Food Detective app. 21 Describe the health and performance benefits of low-toxin coffee. Provide an in-depth overview of natural fats, including medium-chain triglycerides and butter, and the research relating to their effect on health, performance and weight. Advise clients on how to address food cravings, hunger and food addictions. Physical Activity On completing this aspect of The Bulletproof Life you will be able to: Apply key insights from the Bulletproof approach to physical activity, exercise, recovery and training to your own life and that of your clients. Describe the benefits of physical activity, the general principles of how to train for strength, power and endurance, when to stretch and not stretch, how to develop core strength and how to prevent injury. Explain the FITT Principle (Frequency, Intensity, Time and Type). Critically review the evidence relating to High Intensity Interval Training (HIIT). 22 Provide clients with sound, evidence-based advice on general exercise principles, aerobic exercise, interval training, weight training, Adaptive Resistance Exercise (ARX) and Exercise With Oxygen Training (EWOT). Provide an overview of Whole Body Vibration, its mechanism of action and its benefits. Advise clients on how to optimize the benefits of their workout by integrating it with Bulletproof Intermittent Fasting. Supplements On completing this aspect of The Bulletproof Life you will be able to: Apply key insights from the Bulletproof approach to supplementation to your own life and that of your clients. Critically examine the prevalence of micronutrient deficiencies and insufficiencies and how this impacts on energy and performance. Educate clients on the evidence-based benefits, uses, interactions and cautions relating to the use of nutritional supplements, including: Vitamin D3, Vitamin K2, Magnesium, Vitamin C, Iodine, Essential Fatty Acids, Vitamin A, B-Vitamins, Curcumin, 23 Chromium, Selenium, Vitamin B12 and Folate, Activated Coconut Charcoal, Liposomal Glutathione, Zinc, Pyrroloquinoline Quinine (PQQ), Choline Stacks and Oxaloacetate (OAA). Explain the role and benefit of supplementing with protein powders. Read and interpret supplement labels. Sleep On completing this aspect of The Bulletproof Life you will be able to: Apply key insights from the Bulletproof approach to sleep to your own life and that of your clients. Explain the sleep cycle, and discuss the roles of circadian rhythms in our lives, health and performance. Describe the sleep disturbances of insomnia, sleep apnea, and narcolepsy, and how to recognize them. 24 Critically examine the effect of sleep deprivation, and sleep excess, on health and performance. Provide an overview of lucid dreaming and the Expectation-Fulfilment Theory of Dreaming. Educate clients on evidence-based approaches to improving quality, and if necessary quantity, of sleep including: diet hacks, sleep hygiene, nutritional supplements and technology-based approaches to insomnia. Energy On completing this aspect of The Bulletproof Life you will be able to: Apply key insights from the Bulletproof approach to energy enhancement to your own life and that of your clients. Describe how energy is produced in the body, the role of mitochondria and how to upgrade mitochondrial function. 25 Explain the physical, emotional, psychological and spiritual sources of energy and power. Recognize the symptoms of adrenal fatigue in your clients, and provide helpful guidance and information to support their return to health. Help clients understand the costs of their current-energy management behaviors and identify sources of energy depletion (including diet and toxins). Teach clients how to mobilize, focus and renew their energy with a systematic set of strategies and practices to build more capacity. Stress & Resilience On completing this aspect of The Bulletproof Life you will be able to: Apply key insights from the Bulletproof approach to stress and resilience to your own life and that of your clients. Describe what stress is, and help your clients become aware of their personal somatic, behavioral, cognitive and emotional stress indicators. 26 Facilitate your clients’ awareness of the contributing factors to their experience of pressure and stress. Provide a Neuroscience-based explanation of how stress and pressure can either diminish or enhance health, well-being and performance. Have practical strategies for managing stress, de-activating sympathetic system arousal, performing under pressure and building resilience. Have an understanding of the research on personal resilience and its relation to health and performance. Integrate the Bulletproof approach to resilience into your personal and professional life. Develop a plan for clients that enable them to integrate stress management and resilience-building skills into their daily routines. Cardiac Coherence Training On completing this aspect of The Bulletproof Life you will be able to: Explain the terms “heart intelligence” and “psychophysiological coherence,” and how 27 these influence energy, resilience and performance. Have a basic understanding of, and be able to succinctly describe, the research and science behind heart rate variability training. Explain heart rate variability and coach clients in the use of HeartMath devices. Know how to activate the heart’s intelligence, creating coherence and enhanced resilience through heart rate variability training. Explain to a client how to use the Stress Detective app. Mindfulness & Attention Training On completing this aspect of The Bulletproof Life you will be able to: Apply key insights from the Bulletproof 8-week Mindfulness Training Program to your own life and that of your clients. Describe the different types of attention and teach clients how to develop flexible attention skills. Provide an overview of the researched effects of Mindfulness on health, resilience and performance. Integrate Mindfulness practice into your personal and professional life. 28 Discuss Mindfulness as a practice, a systematic method aimed at cultivating clarity, presence, insight, and understanding. Utilize formal and informal Mindfulness practices to experientially learn how to take better care of yourself by exploring, and understanding, the interplay of mind and body, and teaching clients to do the same. Describe the latest Neuroscience and cognitive mechanisms of Mindfulness. Teach clients the fundamentals of Mindfulness and meditation practice. Brain Health Fundamentals On completing this aspect of The Bulletproof Life you will be able to: Provide a simple and accurate explanation of brain structure and function, the autonomic nervous system, and how psychological processes interact with the nervous, immune and endocrine systems of the human body. Explain the key brain neurotransmitters and know the symptoms/signs relating to their relative deficiency/excess. Develop a plan for clients that enable them to optimize the functioning of their brain 29 using supplements, Brain Octane, brain training and lifestyle change. Cognitive Performance On completing this aspect of The Bulletproof Life you will be able to: On completing this aspect of The Bulletproof Life you will be able to: Describe the main brain states (delta, theta, alpha, beta and gamma) and the characteristics of each. Describe the terms “brain entrainment”, “binaural beats” and “phase synchronous brainwaves.” Facilitate shifts in consciousness on demand and access states that enable high performance. Describe how to build psychological flexibility and the six core factors that cultivate it. Recommend tools for developing psychological acceptance, reducing the believability 30 of negative thoughts, and becoming mindfulall without the need for meditation. Provide pragmatic insights on the subject of brain-based leadership. Summarize the Bulletproof approach to enhancing cognitive performance. Guide your clients to resources, apps and books that will support cognitive performance. 2HACKING HAPPINESS This insightful and pragmatic module will provide you with a good understanding of the Science of Happiness and Positive Psychology, along with the research-based strategies that can positively impact well-being and performance. On successful completion of Hacking Happiness you will be able to: Apply key insights from cutting-edge research of Positive Psychology to your own life and that of your clients. Critically explore the principles, and underlying research, of the Science of Happiness and Positive Psychology. 31 Identify key psychological, social and biological factors in happiness. Analyze core concepts including “mindfulness”, “empathy and human connection”, “character strengths and virtues”, “forgiveness”, “happiness and well-being”, “peak experience and flow”, “learned optimism”, “resilience”, “self-compassion and kindness” and “gratitude”, and the potential benefits of implementing them in daily life. Evaluate current means of assessing happiness and human flourishing. Determine your own signature strengths and evaluate the effects of consciously acknowledging and utilizing them in everyday life. Critically examine the role of positive emotions in resilience, health and well-being. Apply and discuss evidence-based Positive Psychology interventions to your role as a coach. 3THE PSYCHOLOGY OF SUCCESS Apply key success principles and insights from Psychology, Business, Emotional Intelligence Training and high performance to your own life and that of your coaching clients. 32 Critically explore the principles and underlying research of the science of Psychology, motivation, willpower and goal achievement. Analyze core concepts including “vocation”, “focus”, “mindset”, “vision”, “values”, “self-discipline”, “self-efficacy”, “active surrender”, “psychological flexibility”, “talent”, “emotional intelligence”, “social intelligence”, “beliefs”, “self-confidence”, “resilience”, “grit and “humility”, and the potential benefits of cultivating them in daily life. Identify the main barriers and limits to your own success and that of your clients. Explain what beliefs are, how beliefs shape our perceptions, physiology and behavior, and how to hack your/your clients’ belief systems. Critically examine the role of time management, productivity tools and theories. Apply and discuss evidence-based success-focused interventions to your role as a coach. 4BULLETPROOF COACHING HIGH PERFORMANCE ROADMAP 33 Everything that you have learned so far has been summarized and organized into the Bulletproof Coaching High Performance Roadmap. On completing this aspect of training you will be able to: Provide a detailed overview of the Bulletproof Coaching High Performance Roadmap. Explain to clients how to optimize the physical, emotional, mental and spiritual aspects of the High Performance Roadmap. Know how to utilize the Roadmap to guide you and your clients to thrive and flourish. Frequently Asked Questions What are the pre-requisites to training? To train with us on this, we have just four prerequisites: The first is a willingness to fully engage with the training and our community. The second is for you to integrate what you 34 learn into your own personal as well as professional life. The third is a desire to help others realize their potential and achieve their goals. The fourth, and most practical of them, is that you are able to provide evidence upon application that you are either an accredited professional member of one of the acknowledged professional coaching organizations (ICF, AC, EMCC, IAHC, NCCHWC) – and/or have completed an ICF, AC, EMCC or NCCHWC accredited coach training program. If you believe you have suitable accreditation with other organizations, please check directly with us on [email protected] to inquire and confirm your status. How Do I Apply & Pay? Go to www.bulletprooftraininginstitute.com How do I arrange accommodation for the workshop? 35 The workshop will be taking place at the Westin Hotel, Pasadena, 191 N Los Robles Ave, Pasadena, CA 91101, United States. Once you have registered for the training we will provide you with a link for discounted rooms. Please note these are on a first-come, firstserved basis. Course Withdrawal, Cancellations & Refunds If you withdraw from our training the following policy will decide the level of compensation due to you. Please note: repayment amounts are entirely dependent upon the notice period prior to the commencement date of your training. The training commences with the two-day workshop. 31+ days before the start of the training–a full refund (minus a $250 non-refundable registration fee and any financial transaction costs e,g. Paypal, card or bank transfer fees) will be provided. 15-30 days–a 50% refund (minus any financial transaction costs e.g. Paypal, card or bank transfer fees) will be provided. 36 14 days or fewer–no refund provided. What coaching organization are you affiliated with? We are organizational members of The Association for Coachingwww.associationforcoaching.com. We are also affiliated with the International Coaching Federation (the ICF) and are authorized to offer CEU towards your continued professional development and your ICF certification renewal. How many hours per week will I need to commit to the training program? It will vary, but on average, you will need to set aside 4 to 6 hours per week. 37 Who will deliver the training program? The training is delivered by myself Mark Atkinson, Head Coach Trainer Rod Francis and Assistant Coach Trainer Ronit Drobey. Dave Asprey will be leading part of the afternoon session on day two of the Pasadena workshop and also be participating in regular live webinars. How long do I have to certify? For the HPDC you must complete the training by June 11th 2017. For the BPC you must complete the certification process by December 18th 2017. 38 HPDC TRAINING SCHEDULE – PASADENA 2016 Sept 21-22 Coach Training Workshop Oct 3 - 9 The State of High Performance Mon Oct 3 Coaching Round Table 1– 8am PT Oct 10 - 16 Logical & Critical Thinking Skills Mon Oct 10 Coaching Skills Training 1 – 5pm PT Week 3 Oct 17 - 23 The Bulletproof Life Week 4 Oct 24 – 30 The Bulletproof Life Mon Oct 24 Coaching Skills Training 2 – 5pm PT Week 5 Oct 31 – Nov 6 The Bulletproof Life Week 6 Nov 7 - 13 The Bulletproof Diet Mon Nov 7 Coaching Round Table 2– 8am PT Nov 14 - 20 Physical Activity Mon Nov 14 Coaching Skills Training 3 – 5pm PT Week 8 Nov 21 - 27 Supplements Week 9 Nov 28 – Dec 4 Sleep Mon Nov 28 Coaching Skills Training 4 – 5pm PT Dec 5 - 11 Energy Mon Dec 5 Coaching Round Table 3– 8am PT Week 1 Week 2 Week 7 Week 10 39 Week 11 Week 12 Week 13 Week 14 Week 15 Week 16 Week 17 Week 18 Week 19 Week 20 Dec 12 - 18 Stress & Resilience Mon Dec 12 Coaching Skills Training 5 – 5pm PT Dec 19 – Jan 1 STUDY BREAK Jan 2 – 8 2017 Cardiac Coherence Training Mon Jan 2 Coaching Round Table 4 – 8am PT Jan 9 - 15 Mindfulness & Attention Training Mon Jan 9 Coaching Skills Training 6 – 5pm PT Wed Jan 11 Mindfulness Training 1 – 8am PT Jan 16 - 22 Fundamentals of Brain Health Wed Jan 18 Mindfulness Training 2 – 8am PT Jan 23 - 29 Cognitive Performance Mon Jan 23 Coaching Skills Training 7 – 5pm PT Wed Jan 25 Mindfulness Training 3 – 8am PT Jan 30 – Feb 5 Hacking Happiness Wed Feb 1 Mindfulness Training 4 – 8am PT Feb 6 – 12 Hacking Happiness Mon Feb 6 Coaching Round Table 5– 8am PT Wed Feb 8 Mindfulness Training 5 – 8am PT Feb 13 - 19 Hacking Happiness Mon Feb 13 Coaching Skills Training 8 – 5pm PT Wed Feb 15 Mindfulness Training 6 – 8am PT Feb 20 - 26 Hacking Happiness Wed Feb 22 Mindfulness Training 7 – 8am PT Feb 27 – March 5 Psychology of Success Mon Feb 27 Coaching Skills Training 9 – 5pm PT 40 Week 21 Week 22 Week 23 Week 24 Week 25 Wed March 1 Mindfulness Training 8 – 8am PT March 6 - 12 Psychology of Success Mon March 6 Coaching Round Table 6 – 8am PT March 13 - 19 Psychology of Success Mon March 13 Coaching Skills Training 10 – 5pm PT March 20 – 26 Psychology of Success Mon March 20 Coaching Skills Training 11 – 5pm PT March 27 – April 2 Bulletproof Coaching High Performance Roadmap Mon March 27 Coaching Skills Training 12 – 5pm PT April 3 - 10 Course Review & Certification Overview Mon April 3 Course Call Review – 8am PT BPC TRAINING SCHEDULE – PASADENA 2016 Sept 21-22 Coach Training Workshop Oct 3 - 9 The State of High Performance Mon Oct 3 Coaching Round Table– 8am PT Oct 10 - 16 Logical & Critical Thinking Skills Mon Oct 10 Coaching Skills Training 1 – 5pm PT Week 3 Oct 17 - 23 The Bulletproof Life Week 4 Oct 24 – 30 The Bulletproof Life Mon Oct 24 Coaching Skills Training 2 – 5pm PT Week 5 Oct 31 – Nov 6 The Bulletproof Life Week 6 Nov 7 - 13 The Bulletproof Diet Mon Nov 7 Coaching Round Table– 8am PT Week 1 Week 2 41 Week 7 Nov 14 - 20 Physical Activity Mon Nov 14 Coaching Skills Training 3 – 5pm PT Week 8 Nov 21 - 27 Supplements Week 9 Nov 28 – Dec 4 Sleep Mon Nov 28 Coaching Skills Training 4 – 5pm PT Dec 5 - 11 Energy Mon Dec 5 Coaching Round Table– 8am PT Dec 12 - 18 Stress & Resilience Mon Dec 12 Coaching Skills Training 5 – 5pm PT Dec 19 – Jan 1 STUDY BREAK Jan 2 – 8 2017 Cardiac Coherence Training Mon Jan 2 Coaching Round Table– 8am PT Jan 9 - 15 Mindfulness & Attention Training Mon Jan 9 Coaching Skills Training 6 – 5pm PT Wed Jan 11 Mindfulness Training 1 – 8am PT Jan 16 - 22 Fundamentals of Brain Health Wed Jan 18 Mindfulness Training 2 – 8am PT Jan 23 - 29 Cognitive Performance Mon Jan 23 Coaching Skills Training 7 – 5pm PT Wed Jan 25 Mindfulness Training 3 – 8am PT Jan 30 – Feb 5 Hacking Happiness Wed Feb 1 Mindfulness Training 4 – 8am PT Feb 6 – 12 Hacking Happiness Mon Feb 6 Coaching Round Table– 8am PT Wed Feb 8 Mindfulness Training 5 – 8am PT Week 10 Week 11 Week 12 Week 13 Week 14 Week 15 Week 16 Week 17 42 Week 18 Week 19 Week 20 Week 21 Week 22 Week 23 Week 24 Week 25 Week 26 Week 27 Feb 13 - 19 Hacking Happiness Mon Feb 13 Coaching Skills Training 8 – 5pm PT Wed Feb 15 Mindfulness Training 6 – 8am PT Feb 20 - 26 Hacking Happiness Wed Feb 22 Mindfulness Training 7 – 8am PT Feb 27 – March 5 Psychology of Success Mon Feb 27 Coaching Skills Training 9 – 5pm PT Wed March 1 Mindfulness Training 8 – 8am PT March 6 - 12 Psychology of Success Mon March 6 Coaching Round Table– 8am PT March 13 - 19 Psychology of Success Mon March 13 Coaching Skills Training 10 – 5pm PT March 20 – 26 Psychology of Success Mon March 20 Coaching Skills Training 11 – 5pm PT March 27 – April 2 Bulletproof Coaching High Performance Roadmap Mon March 27 Coaching Skills Training 12 – 5pm PT April 3 - 9 Bulletproof Coaching In Action/Weight Loss Tues April 4 Optional: Coaching Practice: 12pm PT Thurs April 6 Optional: Coaching Practice: 5pm PT April 10 - 16 Bulletproof Coaching In Action/Energy Tues April 11 Optional: Coaching Practice: 12pm PT Thurs April 13 Optional: Coaching Practice: 5pm PT April 17 - 23 Bulletproof Coaching In Action/Stress & Resilience Tues April 18 Optional: Coaching Practice: 12pm PT Thurs April 20 Optional: Coaching Practice: 5pm PT 43 Week 28 Week 29 Week 30 Week 31 Week 32 Weeks 33/34 Week 35 April 24 - 30 Bulletproof Coaching In Action/Cognitive Performance Tues April 25 Optional: Coaching Practice: 12pm PT Thurs April 27 Optional: Coaching Practice: 5pm PT May 1 - 7 Bulletproof Coaching In Action/Happiness Tues May 2 Optional: Coaching Practice: 12pm PT Thurs May 4 Optional: Coaching Practice: 5pm PT May 8 - 14 Bulletproof Coaching In Action/Success Tues May 9 Optional: Coaching Practice: 12pm PT Thurs May 11 Optional: Coaching Practice: 5pm PT May 15 - 21 Bulletproof Coaching In Action/Productivity Tues May 16 Optional: Coaching Practice: 12pm PT Thurs May 18 Optional: Coaching Practice: 5pm PT May 22 - 28 Bulletproof Coaching In Action/Confidence Tues May 23 Optional: Coaching Practice: 12pm PT Thurs May 25 Optional: Coaching Practice: 5pm PT May 29 – June 11 Transforming Passion into Profit Thurs June 8 Marketing Live Q&A 10am PT June 12 - 18 Course Review & Certification Overview Thurs June 15 Course Review Live Q&A 10am PT 44
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