ATHLETE CENTERED COACHING -Framework for understanding individual player focused coaching in Ice Hockey Juha Vuori Haaga Institute Polytechnic 2005 Abstract: The amount of information in ice hockey coaching is vast. Athlete centered coaching is emphasized and the coach’s responsibility is to lead a team full of individuals to commit to playing as a team for a common purpose. Due to a substantial amount of information and the leading thread about essential information missing, there is a need for a framework that would help the coaches to digest all the new information. The purpose of the study was to conduct an analytical research study in order to gather all the essential and most important information that would contribute to a coaching framework describing and including the knowledge and skills of an athlete centered coach. Based on the information found I present a framework for understanding the different components of coaching. The framework is based on the model used in the past to describe the different areas affecting the development of an individual in physical activity and sport settings. These areas include psychomotor, cognitive and affective domains. The framework provides an approach to examine the factors that influence the individual and the sport. It focuses on the object of training, the human being, reflecting his qualities with the requirements of ice hockey as a sport. In order to understand athlete centered coaching one has to have knowledge of the different areas of the human being and sports and skills how to train them in practice. Coach’s responsibility remains to build awareness of the different components included in the process of coaching and taper one’s skills through putting knowledge into practice. Key Words: Athlete Centered Coaching, Psychomotor, Physical, Cognitive, and Affective Domains 1 Introduction....................................................................................................................... 1 2 Understanding the Individual athlete and the training process......................................... 3 3 Physical, Psychomotor, Cognitive, and Affective Domains of an athlete ......................... 6 3.1 Physical domain and psychomotor domain ............................................................... 7 3.1.1 Human being development in physical - and psychomotor domains .................. 7 3.1.2 Physical and psychomotor development and game requirements.................... 10 3.2 Cognitive Domain .................................................................................................... 11 3.2.1 Human being development in cognitive domain................................................ 11 3.2.2 Cognitive development and game requirements............................................... 12 3.2.3 Individual meets the tactical requirements of a game (general tactics)............. 15 3.2.4 Individual meets the tactical challenges of ice hockey through game analysis (sport specific tactics)................................................................................................. 17 3.3 Affective Domain...................................................................................................... 19 3.3.1 Human being development in affective domain ................................................ 19 3.3.2 Affective development and game requirements ................................................ 23 4 Coaching profession and central skills ........................................................................... 24 4.1The essence and importance of physical and psychomotor knowledge and skills ... 25 4.2 Training physical and psychomotor qualities ........................................................... 26 4.3 The essence and importance of cognitive domain knowledge and skills................. 27 4.4 Developing individual and team play ....................................................................... 30 4.5 The essence and importance of affective knowledge and skills .............................. 32 4.6 Developing self-esteem and team cohesion ............................................................ 33 4.7 Leadership ............................................................................................................... 34 5 FRAMEWORK FOR ATHLETE CENTERED COACHING............................................. 36 6 Discussion ...................................................................................................................... 38 1 INTRODUCTION The core of coaching process for a coach seems to include awareness of the crossroads between the coach, the individual, the sport, and the outside influences. Along with the revolution of information technology, increasing amount of various educational seminars, conferences, educational institutions, and private publications more information on coaching is available. Prevalent notion on coaching skills seems to be the ability to use knowledge in proper situations in adjustable ways. Theoretical knowledge and skills, off course, are not enough in coaching. In fact, without practical experience the coaching knowledge and skills are just mere information on coach’s head. It is then the experience of practice that alters the mere information into true knowledge and skills in coaching. One of the characteristics of a good coach is his ability to figure out the most essential knowledge and skills needed by the individual athlete to improve his or her performance. Since new information is pumped in on the field all the time, the coach has to be able to digest new theoretical information and keep thoughts simple. Most of the coaches want to improve continuously acquiring new ideas from theory and applying them successfully into practice. Thus, as important as it is to have practical experience, so it is to have theoretical background information in order to improve oneself and increase awareness of the weaning process of coaching. The term, weaning process, best describes the process of coaching: walking through successes and failures, cherishing the ups and downs, and acknowledging them as the most prevalent emotions in the profession. Terms athletic centered coaching and humanism in coaching indicate that coach’s actions and efforts play an essential role in shaping youngsters’ total sport experience, including the development of sports skills, positive attitude towards sports, and creation of desire to get good at playing. Humanistic coaching, however, can be illuminated in different ways forming a wrong impression of coaching protocols in competitive world. Hence, some of the words that describe a coach such as empathetic, caring, understanding, concerned, and compassionate may feel too soft for some depending on the nature of the sport. However, a true humanistic coach is the one who with all simplicity and clarity helps others to become more skilled and knowledgeable. Proficient coach knows the sport inside out and knows his or her athletes allowing them with subtle range of opportunities to trim the quality of their performance. In order to explain the range of tools one can use in coaching, it is beneficial to clarify the different ways an athlete develops through sports following the areas of development of a human being (Van der Mars 1997, 8). The idea for conducting the kind of thesis comes from the interviews with the Finnish National Team Coach, Erkka Westerlund. According to Westerlund the amount of 1 coaching information is immense and scattered. This substantial amount of information may sometimes cause confusion in coaches. Therefore, there is a need for a framework that would act as a leading thread for coaches to study the profession and handle the information in order to answer the demands of today’s proficient coaching in ice hockey. Hence the purpose of the study is to look at some of the essential information in coaching and conduct an analytical research to draw a conclusion to provide a framework for a coach to face the challenges of athlete centered coaching. This framework will aim to help coaches to understand the coaching process looking at human being and his or her development in sports through different domains. The framework will act as the core consensus of primary tools for a coach to deliver athlete centered coaching. A critical eye interconnected with critical mind will point out that the platform for the premise of the study is subtle and might possibly drown the reader into the deep sea of multi-scientific information. I hope to be able to prove through different scientific studies, possibly subjectively opinionated articles, and textbooks the different needs of improvement and issues in athlete centered coaching. All disciplines change as researches and practitioners discover new information and processes, so does coaching. As needs arise and resources are available, the discipline of coaching will continue to change. People will bring up new understandings; develop new skills and processes to improve the quality of work. The outcome of the development will expose old ideas as inefficient in the light of new knowledge (Cheffers 1994, 12). The purpose of the pieces of information gathered in the literature review is not to provide the reader very detailed definitions or description of them but to prove their essence in interconnected influences in athlete centered coaching. 2 2 UNDERSTANDING THE INDIVIDUAL ATHLETE AND THE TRAINING PROCESS According to Cheffers (1994, 6) thorough understanding of why people move, what happens when they move, and how they move contributes to the structuring of successful coaching processes. When movement takes place factors affecting and affected by movement begin to operate. The form of movement known as exercise, and a specific activity in this form known as weightlifting provides an example of the process of a person moving in one form. Things happen to the individual, to his environment and to the movement itself. As the individual employs energy to lift the weight blood pressure increase, muscles strain, and the level of concentration on the task increases. As the weight moves the athlete’s feelings and attitudes may be affected by the spectators’ perceptions. The strength, balance, and skill of the lifter will be the key determining factors on the amount of distance the weight will move. Success and failure in this movement will likely to have physical and psychological effect on the lifter. According to Kandel, Schwartz & Jessel (2000, 318), major cognitive neural science includes perception, action, emotion, motivation, language, learning, and memory. Hence, as an athlete is about to perform a stroke in tennis several sensory systems act. When a player recognizes an approaching ball, it requires usage of visual senses and calculation of the velocity and direction of the ball. As the athlete’s eyes are calculating and reading the speed, size, and direction of the game object, proprioceptive information allows him to be aware of the position of his arms, legs, and trunk in space. Based on the information the athlete has now he can set himself in the most effective position to intercept a pass. As he prepares to execute a skill the present information interacts with past experiences. The brain processes the planned behavior and recruits in a section of a brain that controls emotion and social behavior. As the section processes information it starts to activate the control of heart rate, respiration, and other processes appropriate for the individual’s normal behavior. This section in the brain, amygdala, in addition to all the factors mentioned above also helps to get motivated and perform well. Athletes and coaches are becoming more and more aware of the importance of psychological training in sports. According to Loehr (1994, 25) mere thought of developing required physical skills to attain successful career in professional sports is many times not enough. One needs to diligently learn the required skills of a sport and then perfect him or her in through innovative problem-solving and communication skills. It is generally accepted that thought and movement are in constant relationship with each other. Mental agility and physical agility, therefore, cooperate with each other and don’t oppose each 3 3 other. In order to win, athletes spend immense amounts of time mentally rehearsing moves or plays to become prepared and certain for their success. Sport performance requires an athlete to be aware of integrating many things, some trainable (psychology, physiology, and skill), some teachable (tactics) and others outside the control of the athlete and coach (genetics and age). Individual athlete and his or her coach need to establish a sense of consistency in the long-term training. The time spans a period between 10-15 years of an athlete’s competitive life. These years are divided into phases by the degree of their advancing ability and not by the age (Smith 2003, 1121). Smith (2003, 67) presents that a coach should become aware of and evaluate physiology, biomechanics, psychology, tactics, and health/lifestyle of his or her athletes in season competitions. Moreover, the coach should scale the final tapered and peaked performance times from optimal to poor in order to determine the effectiveness of training. Systematic evaluation and planning process should occur at the end of each macro cycle or season (6months). The coach should be aware of the process and its components including initial planning, implementation, training, performance, and evaluation to the formulation of the next new plan. Lack of a systematic long-term plan will not lead to optimal performance and will weaken the ability to repeat the series of events and conditions that led to a peak performance in subsequent cycles. Hence, the following questions should be considered when developing a new plan: • What were the objectives of the previous plan? • What actually happened and were the objectives met? • What was learned? • What should be done next to sustain/develop strengths and improve weaknesses? • Who needs to be informed about the new plan and strategies of training? (Smith 2003, 1120). According to Smith (2003, 1107), sport performance and expertise requires hours of work in focused effortful deliberate practice. Deliberate practice is considered as any activity designed to enhance current performance that is effortful and not inherently enjoyable. There is a direct relationship between the number of hours of practice and achieved level of performance. A vast body of evidence indicates that elite performances require around 10 years of practice to acquire the necessary skills and experience to perform at an international level. A long-term developmental training plan includes can be divided into different categories: FUNdamentals; Train to Train; Train to Compete; and Train to Win. Within such structure the coach can continually assess and discover the strengths and 4 weaknesses of the athlete through comprehensive monitoring and testing of current and potential performance characteristics and psychological traits. (Smith, 2003, 1109) According to Smith (2003, 1120), optimal performance requires combination of physiological, psychological, technical and tactical components. In addition, the coach should be aware of life style, social environment and state of health of the athlete. Sport scientists have become aware of three basic sources of stress that the athletes may encounter. These sources are physiological, psychological, and social in origin. Therefore, the athlete may be considered as a living, psychosociophysiological system. Thus, there is a requirement for a holistic approach monitoring training instead of emphasizing only single variables such as training load. The ultimate objective for a coach then remains to give each element the appropriate degree of individual attention and simultaneously observing and guiding others. The model representing factors that influence athletic performance is presented in the following way: Athletic Performance (Integrated performance outcome) Optimal Under-performance Periodization plan and competition sequencing Physiology Biomechanics Psychology Health/Life s. Tactics Sequence of training (Macro, meso, micro) Opimal/Poor Volume Optimal/Poor Optimal/Poor Optimal/Poor Optimal/Poor Competition Weight Training Intensity. Muscle fat Emotional stability Social Psych analysis distractions Nontraining stress Sickness Confidence Recovery Focus & Cognitive training Discipline stress Technique Equipment Repetition Health Work School Fatique Finance ability Picture 1. A model of the contributing components to a measurable sport performance outcome called ‘athletic performance’. Psych = Psychological (Smith 2003, 1120) 5 3 PHYSICAL, PSYCHOMOTOR, COGNITIVE, AND AFFECTIVE DOMAINS OF AN ATHLETE As mentioned above the sport scientists have become more aware of the sources of stress that the athletes may encounter. There are three basic sources, and they are physiological, psychological, and social in origin. Hence, the sources open up a new way to look at the individual and his or her ability to meet the stresses. In 1977 Anthony Annarino provided a new way of understanding the individual’s development in a physical activity. According to Annarino (1977, 22) the objectives of the development are divided into operational taxonomy of four different domains. The first domain is known as the physical domain, including the organic development of the human being. The second domain is known as the psychomotor domain, including neuromuscular development of the human being. The third domain is known as the cognitive domain, which includes intellectual development of the human being. The fourth domain is called the affective domain including the social, personal, and emotional development of a human being. 6 3.1 Physical domain and psychomotor domain 3.1.1 Human being development in physical - and psychomotor domains Physical domain, including the organic development, is considered as proper functioning of the body systems so that the individual may meet the demands placed upon him by his movement. The three big areas that a coach should know in order to train and develop human body are strength; the maximum amount of force produced by a muscle or a muscle group, endurance; the capacity to persist in a strenuous activity for periods of time, and flexibility; the range of motion in joints (Annarino, 1977, 22). According to Smith (2003, 1112) the basic physiological components of strength, speed, and endurance cooperate in combination with skill in athletic performance. It is essential to develop a fitness specific to demands of the sport. Exercises and activities in a sport are a combination of strength endurance, speed strength, and speed endurance. An athlete has to execute these qualities in coordination with each other in an efficient developing them in sport specific characteristics. The psychomotor domain includes the base for overall body skills and physical ability. This domain encompasses comprehension of physical factors affecting human movement such as body structures, its function, and mechanics. Furthermore, all voluntary human motion ranging from reflex movements to the ability to create aesthetic movement patterns is dependent on the development of factors inside the psychomotor domain (Annarino 1977, 22). The psychomotor domain encompasses the knowledge of the harmonious integration of the nervous and muscle systems of a human being to produce desired movements. This domain also includes perceptual-motor abilities needed for recognition, interpretation, and response to stimuli for performing some type of task. The sub-areas of perceptual-motor abilities include balance, kinesthesis, visual discrimination, auditory discrimination, visualmotor coordination and tactile sensitivity. In fact, the idea of training is generally known as process where human body develops through reactions on different given stimuli. Hence this area of development is extremely important for a further development to occur. The other big area of the psychomotor domain comprises the fundamental movement skills. They are considered as body manipulative skills involving the body or an object, objective manipulative skills, and sport skills. The body manipulative skills are known as movements restricted to moving one’s body by locomotion from space to space; and nonlocomotor movements of moving one’s self or body part within a space. The body 7 manipulative skills are divided into four smaller areas. These areas include basic locomotor skills, moving the body from one place to another; basic nonlocomotor skills, moving a part or body part within a space; locomotor combinations, combining two or more locomotor skills; and nonlocomotor combinations, combining two or more nonlocomotor skills. Objective manipulative skills are known as the use of different body manipulative movements in propulsive and receptive skills. The propulsive skills are considered as giving momentum to an external object and receptive skills as receiving of external objects. Sport skills are considered as more complex skills applying to specifically to performance in a sport, game, or dance. These skills include individual skills, dual skills, and team skills (Annarino 1977, 22). Physical and psychomotor qualities are the primary objective of training with 14 year old and younger athletes. Development of sport specific qualities may start after the general base has been constructed. In addition to training sport specific qualities, adult athlete also has to remember to general physical qualities. The general physical qualities include player size and composure (antropometry). In hockey different types of players can succeed. Often the playing is always in relation to an opponent. This generally boils down to taking place in a one against one competitive situation. Thus, size, strength, and speed are beneficial for a player. Height and weight is used to describe player size and weight and fat percentage control provides knowledge on nonfat weight of the body (Westerlund, FIHA, 1997). The psychomotor domain includes the development of motor skills. A player who has proficient motor skills is considered to possess a broad and versatile supply of movements, and abilities to control one’s movements in relation to the environment. Efficient motor skills require efficient movement pathways in nervous system. Motor skills develop the most between the ages of 7-14. The base factors of coordination are independent of each other and different physical activities develop the different domains of coordination. Therefore multipurpose training is important. Motor skills provide the base for developing sport specific athletic skills. Motor skills encompass the following factors: mobility, muscle conditioning, and cardio-respiratory system conditioning (Westerlund, FIHA, 1997). According to Haywood (1993, 4) learning and performing motor skills is a lifelong challenge. They are usually perfected during late adolescence and young adulthood. Elite athletes normally demonstrate the highest levels of motor skill development. Skilled athletes’ excellent motor skills derive from their physical size, condition, cognitive, and social experiences. Developmental changes are most effective early in life, but they do not 8 come to an end with adulthood. Physiological changes continue to take place, and experiences in the environment refine individual’s perceptions, mental skills, and social relationships. Maybe adults try to perform skills in new ways, but both new and welllearned skills need to contain the ongoing, though subtle, changes. This is true as individuals grow out of young adulthood, and the pace of physical, mental, and social changes increases. Mobility is considered as the range of motion of the joints. The different factors that affect the inherited mobility in joints are the length and flexibility of muscles, tendons, and ligaments, the shape of the surface of the joints and training. Efficient mobility enables broad ranges of movement in performance and more effective technical skill acquisition. (Among others, the broad range of motion of antagonist muscles provides base for faster speed of movements). In general, mobility affects positively to the production of power, relaxation, speed, and endurance (economy). In addition, good mobility prevents injuries (Westerlund, FIHA, 1997). Muscle conditioning of the young athletes is considered as the development of strength qualities through the use of motor skills development or separate drills. The type of training ought to be dynamic, multipurpose, and modified speed strength type. Especially under 13 year olds the training occurs through training motor skills. Children (7-13) strength training it is recommended that to use own body weight (push-ups, chin-ups, jumps, hops, climbing, gymnastics, back muscles and abdominal muscles strengthening exercises, muscle strength and balance enhancing exercises etc.) In puberty approximately at age 13 on the stimuli of strength training cause an effective training effect and development of strength (Westerlund, FIHA, 1997). Cardio-respiratory conditioning (aerobic conditioning) also plays an important part in the development of an athlete. Cardio-respiratory system conditioning describes the general aerobic conditioning of a player = long lasting endurance that is the base for training (= is able to sustain training, good ability to recover) and for the development of sport specific endurance. In physical activity in addition to the local energy supplies of muscles the muscles require oxygen. The central factors of oxygen intake and uptake are breathing, blood circulation, and the ability of muscle tissue to use oxygen. Stressing big muscle groups, breathing, and blood circulation causes constructive changes in the body (new capillaries are born, the size of the heart grows bigger and thickness of ventricles get bigger. Therefore it is important to develop work capacity in early age (Westerlund, FIHA, 1997). 9 3.1.2 Physical and psychomotor development and game requirements Well-prepared body provides an individual an opportunity to use his or her body efficiently to execute the movement solutions according to a situation. Therefore the coach needs to be aware of conducting a physical analysis in order to start training the physical qualities needed to answer the demands that the game sets for the individual player. Physical qualities are defined as physical and movement skill qualities that act as a base for athletic performance and later as a base for developing sport specific athletic performance (Westerlund, FIHA, 1997). It is crucial to develop good speed of hands and arms in order to play the game of ice hockey efficiently. They play an important part in obtaining proficient ability to handle the puck and the stick. Stick handling (stick- / puck handling speed, shot strength / quickness, stick checks etc.) requires good strength qualities from a player. Muscle strength and –balance, speed strength, and sport specific speed provide the essential base for training the three qualities presented above. Considering the nature of the game, the development of speed is beneficial to cultivate through the development of strength and skill. Muscle strength and -balance is considered as muscle power that supports the development of sport specific skills. It is beneficial in training to consider developing muscle strength and coordination qualities. Thus, simultaneously along with developing strength, the purpose of training is to create an effect on nervous system, muscle balance and their mobility. Muscle strength – and balance training is the base for developing sport specific strength and speed qualities. Speed strength is considered as sport specific muscle strength and –balance. The purpose of sport specific powerful skill acquisitions and sport specific movements is to stress the muscles used in hockey. Sport endurance plays in integral part in optimal athletic performance. In hockey game performance comprises of low power movement and couple of seconds lasting maximum power skill acquisitions. Player has to maintain the level of performance throughout the game (=app. 20 of 40-60 second work periods varying intervals) (Westerlund, FIHA, 1997). 10 3.2 Cognitive Domain 3.2.1 Human being development in cognitive domain The cognitive domain contains knowledge and intellectual capacity of various skills and abilities. In order to play sports an athlete needs to be able to manage simple recall tasks and evaluate inherently and externally received information. Sports and its situations contain immense amounts of stimuli forcing an individual for problem - solving and decision-making through cognitive process (Annarino 1977, 22). Cognitive domain is divided into two parts. The first part comprises knowledge of the game rules, safety measures, game etiquette, terminology and body functions. The second part of intellectual skills and abilities is considered as the use of strategies, whether it is a player constructing an individual strategy against opponent or a coach constructing a strategy against a whole team. It also includes the ability to use judgment related to distance, time, form, space, speed, and direction in the use of activity implements, balls, and self. Subsequently, the cognitive domain encompasses the ability to solve developmental problems through movement and understanding of relationship of physical activity to body function and structure (Annarino 1977, 22). Physical activity of the brain, collaboration of various parts is important for rapid thinking (Kandel et.al. 2000, 318). Therefore, while the athlete is in motion, the physical activity of the brain, collaboration of various parts, is crucial for the game sense. If the individual is assumed to learn new concepts in sports, his or her senses need to work effectively. Thus, human senses activate specific regions of the brain by different nerve signals enabling the athlete to experience his or her body. Since the human being needs to recognize motion to make decisions in a game, it is crucial for an individual to be aware of the help provided by the senses. Peripheral vision, for instance, allows the athlete to manage effectively skill acquisition while recognizing motion and available space among other players in a game environment. Cognitive abilities are dependent on the cerebral cortex, which governs individual’s motor performance, memory, and reactions to emotional states (Kandel et.al. 2000, 9). It seems important for an athlete in a ball game to appraise the importance of cognitive skills and to focus on placement of the game objects, read the behavior of the contributors of a game, their movement, communication, and do all this in full speed. The object is to build athlete’s total awareness in sports and help him or her to taper motor skills into optimal capacity in cooperation with tapering brain to attain optimal cognitive intelligence. 11 Naturally, this is a weaning process that does occur over night. In fact, according to Piaget, the cognitive development progresses in stages where human beings actively construct and build knowledge (schemes) through the processes of integration and adaptation to create understanding (James, 2001, 237). Roots of any technical skills are complex, but we know that through teaching and learning an individual can gain knowledge. Mere knowledge, however, is not enough. Capability to apply the acquired existing information into various different situations can often establish a hindrance in development. However, even though there are hindrances on the way, every action is an experience. Experiences help us to formulate our thoughts, hence, they affect what we’ll become, and help to shape the further experiences (Restak 2001, 318). 3.2.2 Cognitive development and game requirements Hockey skills are comprised of several components. The first one presented here is game sense. Requirement of team play for a player is to understand the objectives of the game situations and the principles of cooperation, and based on these factors ability to make team-benefiting decisions on ice. The game sense in defined as continuous observation of the surroundings (reading the game), thought process and decisions based on previous experiences (read and react) that can be seen in the actions of a player (Westerlund, FIHA, 1997). In fact, game sense is comprised of three factors. These factors include game understanding, reading the game, and decision-making. The first, game understanding, means understanding of objectives and cooperation principles in different game situations. Cooperation of the players in different ever-changing game situations improves by dividing the tasks into game situation roles. The roles include puck carrier in offence, non-Puck carrier in offence, in defense against a puck carrier, and in defense against a non-puck carrier (Westerlund, FIHA, 1997). The second game sense influencing part is reading the game. It is defined as player’s actions based on continuous observation of game situations and their interpretation. Reading the game requires observation of relationship between a team and its opponent, puck positioning, direction of movement, movement speed and their interpretation. These visual cues help the players to anticipate the next thing that occurs. Reading the game occurs through different game situation roles. The first role Puck carrier in offence in requires from a player an ability to make decisions such as do I have a chance to win space, make a play, or do I clear the puck out or dump it, and task to read the actions of the non-puck carriers and make decisions accordingly. 12 The ultimate responsibility of a player in this role is to score. This may happen through means of shooting from the scoring zone, pass to open player in the scoring zone, or carry (challenge – fake) to open ice. The second objective in offence as puck carrier is winning space. This may be accomplished through the means of carrying the puck from small to big (or from one zone to another), pass forward (to open space, or on skating), clearing the puck out of the situation or zone; lifting the game up, and change from one role to another (pass and move). The third objective in offence as puck carrier is maintaining possession. This may occur through movement / skating and puck protection, or passing (back / to the side) to player in open space. The fourth objective in offence as puck carrier is readiness to defend. This may be attained through controlled risk taking, clearing a zone, or quick role changes from one role to another (Westerlund, FIHA, 1997). The second role is a non-puck carrier in offence whose responsibilities include interpreting the distance between players in defense and offence. Player contemplates between the objectives of winning space and possession maintenance. Moreover, this role contains the communication between players about the 1st, 2nd, 3rd, and 4th, closest non-puck carriers (Is the responsibility to support the puck carrier by creating man advantage situation, create depth, or width). Finally, the second role also includes reading the game and anticipation of the next upcoming decision of a next problem in a different role (For instance, readiness to become a puck carrier and carry the responsibilities of it. The ultimate responsibility of a player in this role is again to score. This may be achieved by moving to scoring zone and offering choice to be passed to, making space by setting a pick (to a player with and without the puck), being ready for rebound, or screening. The second objective of the non-puck carrier in offence is to win space through offering a passing opportunity forward, taking ice to gain space forward, or supporting the puck carrier by setting a pick. The second objective of the non-puck carrier in offence is to maintain possession by offering a passing opportunity behind and to the side, or making space for a puck carrier by setting up a pick. The third objective of the non-puck carrier in offence is to be ready to defend, supporting the puck carrier, support the attacks, and be ready for execute quick change to defensive roles (Westerlund, FIHA,1997). The third role is in defense against a puck carrier. That role possesses the choice making of steal the puck from the opponent or denying space. The primary objective of the player in this role is to prevent the opponent from scoring through cooperation with the goalie, and blocking shots. The second objective of the player in defense against a puck carrier is to steal the puck from the opponent. The objective requires means of defending against a puck carrier, or defending against a player who passed the puck to someone else. The third objective of the player in defense against a puck carrier is to deny space from the 13 opponent (towards the net), Position between the opponent and one’s own net, angling the puck carrier into smaller space (Protecting the middle), or role change into playing against a non-puck carrier. The fourth objective of the player in defense against a puck carrier is to be ready to attack through quick change into roles in attack (Westerlund, FIHA, 1997). The fourth role is in defense against a non-puck carrier. This role includes the following tasks: Reading and making a decision based on the space of a puck carrier: man on man defense or defending area or zone, Task distribution: Is the player 1st 2nd 3rd or 4th player in a situation (area specific man advantage, depth, and width related to the opponent = field balance), and Anticipation of role change. The primary objective of the player in this role is to prevent the opponent from scoring through covering the opponents without the puck in front of the net, or playing against players that set up screens and picks. The second objective of the player in defense against a non-puck carrier is to steal the puck from the opponent. This can be achieved through positioning according to a player been covered, blocking passing lanes, being closest to puck carrier pair to retrieve the loose puck. The third objective of the player in defense against a non-puck carrier is to deny space from the opponent (towards the net) through positioning between the opponent and one’s own net, blocking passing lanes to the middle, helping the player defending a puck carrier, exchange of the defended non-puck carriers, readiness to transfer to defend against a player with the puck. The fourth objective of the player in defense against a nonpuck carrier is to be ready to attack. This can be done through depth of defense, or quick change into roles in attack (Westerlund, FIHA, 1997). The third component of game sense is decision making. Decision-making skill is defined as the ability to choose a game skill to solve a game situation. Thus, mere thought process of making a decision to solve a game situation is not enough. To execute a play in a game situation one needs game skills. The game skills demand the understanding of the playing responsibilities in different game situations. In addition to understanding the principles of common objectives and cooperation, a player has to possess the necessary playing skills in different playing roles. In playing skills tactical thinking & technique /technical skills work in unison (Westerlund, FIHA, 1997). According to George Kingston (CAHA, 1989, 268), good coach is able to teach the athletes what they need to know and help them with their problems as they occur. For instance, helping players with their defensive game they should understand the following defensive objectives of the game: 14 • To limit time and space of puck possession • To regain puck possession • To force the offence to poor ice position • To prevent scoring In addition to defining the objectives, it is important for an individual player to know the means for reaching the objectives through certain principles. The objective of limiting time and space of puck possession will be derived from the principle of pressure. The objective of regaining puck possession will be derived from the principles of approaching the opponent from the defensive side, and being able to close the gap when ready. The objective of forcing the offence to poor ice position will be derived from the principle of proper angling, delaying, deflecting, and steering. The objective of preventing the opposition from scoring will be derived from the principles of sound individual and team use of tactics, communication, and providing support away from the puck. These principles enhance the individual players ability to play today’s faster pace game. Once the objectives and principles have been clarified, then there are decisions to be made. The decisions are affected by the amount of pressure, the type of pressure, and the extent of risk taking required. The timing and risk taking will be determined by the coach’s philosophy, game situation, and available support. Timing also requires understanding of where do you want to take your risk taking, in what zone?, how desperate you are?, and how much risk must one take? (Kingston, CAHA, 1989, 268). Finally, the individual in order to execute the objectives and responsibilities of the game skills in different game situation roles he or she needs to have solid player skills. These sport specific techniques provide the base for playing the game and thus need to be well developed in order for an optimal performance to occur. In offence the individual needs prudent skating, shooting, passing and receiving, skills. Moreover, the individual needs solid puck handling-, faking- / deking skills, and skills to set picks and screens for the goalie. In defense the individual needs skating-, blocking shots-, and checking skills including stick checking-, body blocking-, and body checking skills (Westerlund, FIHA, 1997). 3.2.3 Individual meets the tactical requirements of a game (general tactics) Participants play games with a certain goal in mind. They do not have the complete freedom to follow impulses and are more confined because behavior becomes subordinated to the anticipated goals. In games, players place limitations on the play 15 world and play into a contest. The limitations include prescribed space and time boundaries, agreed upon rules, and clearly defined goals. Games are played with much energy and involvement: the more intense and serious the play, the more likely the rewards of success and fulfillment. Games, then, can be defined as “activities confined by implicit rules and in which there is a contest between players in order to produce predictable outcomes. Though games may be considered as contests, the importance differences between games and other contests (such as professional sports, war, human relationship) are that: • Games exist in a play modality (i.e., a step out of the real world) • Winning or losing is a short-lived condition relevant only to the game itself • Games may be replayed with the same opponents • Games require cooperation by players in adhering to explicit rules and implicit game-play behaviours—in other words, FAIR PLAY (Morris 1989, 5). According to Wilson (2002, 21) games can be categories net games, striking and fielding games, and invasion games. Games have similar elements that provide global ideas for coaches to create tools to influence athlete’s decision making. There are common factors to all invasion games that ought to be considered when coaching an individual athlete. They involve the movement of the players and a game object in a rectangular-shaped area. The common shape means common movement patterns by the players using space in order to score, and simultaneously denying space in order to prevent scoring. Since the both teams share the space, they execute similar tactics and strategies for the purpose of influencing the actions and movements of each other. According to Grehaigne, Godbout, and Bouthier (1999, 166), the European school of team sports makes a distinction between strategy and tactics. Tactics involve all orientation operations voluntarily executed during the game by the players in order to adapt, to the immediate requirements of an ever-changing opposition, their spontaneous actions, or those organized through the predetermined strategy. “Strategy, instead, refers to all plans, principles of play, or action guidelines decided upon before a match in order to organize the activity of the team and the players during the game. The finalized strategy may either concern the major general options of play or specify the intervention of players for different categories of play” (Grehaigne, Godbout, & Bouthier 1999, 166). According to Wilson (2002, 22), the similarities enable us to identify the generic objectives, principles, or themes that govern play. The four modules of strategic and tactical teaching concepts are: 1. Participant and their roles – players and their responsibilities 16 2. Objectives – what are the attacking and defending teams trying to accomplish 3. Action principles – general guidelines for teams in attack and defense 4. Action options – The choices available to players in making game decisions Following you may take a look how the concepts above can be presented in framework. Generic Framework of Cognitive Concepts for Invasive Games Content Area Attack Defend Participants and Offensive Team Defensive Team Roles Possession, attacking Nonpossession, defending Objectives Score points, goals Prevent points, goals Retain possession Regain possession Advance Prevent Advancement Action Mobility Engagement Principles Advancement Defensive depth Width Contraction Offensive Depth Expansion Action Options On-Ball Off-Ball On-Ball Off-Ball Attacker: Attackers: Defender: Defenders: (A1) Provide depth Prevent scoring Provide Attempt to Provide width Dispossess A1 defensive depth score Advance Contain A1 Contract Retain Move Channel A1 Expand possession Pass (Picture 2. Wilson 2002, 22). 3.2.4 Individual meets the tactical challenges of ice hockey through game analysis (sport specific tactics) The game analysis sets game situation objectives of the players. According to Westerlund (1997) the purpose of conducting a game analysis in ice hockey is to find out game winning determining factors and the qualities required from a team and a player to play the game up to the maximal potential. Every coach’s analysis of a game and its requirements is based on personal knowledge and experience. Game analysis also acts as the premise for training preparation of the athletes to play the game (Westerlund, FIHA, 1997). 17 The game requires team play. According to coaches’ manual by Canadian Amataeur Hockey Association (1992, III), coaching education material team tactics governing team play is defined as collective action of two or more players using technical skills and or individual tactics in defense and in offence to create an advantage or take away the advantage of an opponent. Since we know the importance of established common goals, it is crucial for a coaching process to clarify them. Ice hockey belongs into the category of invasion games, in offence, scoring is the first objective. We also know that the game encompasses field play that includes the following objectives of winning space, maintaining possession, and readiness to defend. Conversely, the first objective in defense is to prevent the opponent from scoring. In field play the players are trying to regain the possession of the puck, deny space into scoring zone, and to be ready to attack. The measurable tactical challenges of a game in offence include scoring efficiency, attack efficiency, attack risk, and readiness to attack. In defense the challenges include defense security defense efficiency, and readiness to defend (Westerlund, FIHA, 1997). Attack and defense organization of teams vary according to a zone. The wholeness of attack and defense organization is better known as a playing system. The system helps the team to achieve the different kinds of attack and defense organization. Attack organization may occur as offence in defensive zone, neutral zone, or offensive zone. Similarly, defense organization takes place in defensive zone, neutral zone, or offensive zone (Westerlund, FIHA, 1997). In order for the six players to play well in coordinated fashion, there needs to be play organization. The purpose of play organization is to divide players’ tasks in different game situations. Play organizations are often described with different plays and positioning of the players. For the purpose of making effective play organization, it is crucial to determine the premise of principles the tasks are divided for closed roles, roles determined beforehand; open, roles determined are vary and based on a specific situation; and between the first two (Westerlund, FIHA,1997). Play organization can be evaluated through examining the position of the players and how it affects the attainment of the objectives of the game. Hence, the space awareness compared to the opponent is crucial here. How do the six players utilize the available space? The following are factors that a coach can examine the space utilization: 18 • Depth of the six players • Direction of attack • Direction of defense • Width of the six players • Zone specific man advantage of the six players (Westerlund, FIHA,1997). 3.3 Affective Domain 3.3.1 Human being development in affective domain According to Melograno (1996, 18), affective domain contains the interaction between an individual and sports. In sports one competes against others alone or as a team. Therefore, it is important that an athlete is aware of the relationship between self and others. An athlete perceives that he or she is constantly under social influence. Through sports he or she socializes with others, likes or dislikes others, and develops attitudes, values, and beliefs. Development of an established value depends on the willingness to receive information and respond to stimuli. The domain possesses social, personal, and emotional development. The domain is divided into three smaller areas. The first area includes the consideration of healthy response to physical activity. This comprises the development of positive reactions through either success or failure in activity, appreciation of the aesthetic experiences derived from the activities, recognition of the activity as an possible outlet for tension release, the use of leisure time, the ability to have fun in activity, and appreciation of outstanding physical performance as a spectator. The second area of affective domain comprises of self-actualization; an awareness of the capability of the body at a specific time, the knowledge of what one is and the ability to accept this knowledge of one’s capacity and potential. It also means willingness to set a level of aspiration that is within reach and desire to stay motivated to seek this level (Annarino, 1977, 22). The concept, Self, is inherent in every human being and the center of attention in humanism movement. The explanations provided on the development of normally good by nature “Self” vary (Van der Mars 1989, 9). One of the most recognized advocates of the kind of human development was perhaps Abraham Maslow. Maslow’s studies indicated that self-actualization is the pinnacle of human development. Educators such as Carl Rogers (1961;1969) Maslow (1971) and many others have stated that the primary objective of education reflected environment is self-actualization. The content of the same 19 framework introduced people to such terms in general use as self-concept, self-worth, and self-esteem (van Der Mars 1989, 8). It is up to the learner i.e. the athlete to find solutions to problems according to one’s resources in different situations for themselves by making their own decisions. The third area of the domain is self-esteem encompassing self-perception including all of an individual’s personal evaluation of these beliefs. Coach ought to be aware of how an individual develops perceptions of physical performance in a specific activity or draws conclusions of general ability (Annarino, 1977, 22). Sport allows an individual to experience his or her body. This mental function of the human brain provides the individual a body image, which contributes to feeling conscious self. As an athlete moves, his or her brain receives nerve signals from the body segments and converts them into sensations. The human brain generates a map of the body, which helps the athlete to locate sensations that will stimulate cognitive thoughts, which are collaborated with feelings (Kandel et. al. 2000, 318). In order to comprehend intrinsic motivation of an athlete, it is advisable to examine intrinsic motivation more proficiently. According to Boyd (2002, 18), there are three types of theories of intrinsic motivation. Cognitive evaluation theory reveals us that intrinsic motivation is a result of urge to satisfy inherent need for perception of competence and self-determination. If a person accomplishes to feel competence, he will feel inherent satisfaction. When Competence Motivation Theory dominates our desires individuals get motivated to mastery behavior that satisfies an intrinsic need for challenge and perception control. If we examine Social-Cognitive Model, Goal perspective theory, we may found out that some athletes strive for achievement, trying to demonstrate competence avoiding the feeling of incompetence. Athlete’s intrinsic motivation affects person’s choice of task, performance, and persistence. In addition, the athlete’s intrinsic motivation is affected by the energy and effort expenditure. Subsequently, it is recommended in sports to control the amount of energy used in a given situation. Ego oriented athletes desire to perform as well as others but with less effort, whereas task oriented athletes facilitate their perception of competence through mastery of skills and conceiving their true ability. Task orientation is correlated with adaptive performance behavior characterized by athlete’s constant desire to succeed, and Ego orientation is correlated with maladaptive performance behavior characterized by overwhelming need to avoid failure (Boyd 2002, 18). 20 Intrinsic motivation is also enhanced through the development of self –efficacy. According to studies, intention to exercise, exercise itself, and self-schemata are all interconnected (Boyd 2002, 2). Research on self-esteem indicates that physical self-perceptions can affect self-esteem. Self-perception, in fact, influences athlete’s sports competence, physical conditioning, physical strength and task and ego orientation for exercise (Boyd, 2002, 18). According to research self-efficacy also affects coaching efficacy. Teaching efficacy research indicates that self-efficient teachers show commitment towards their profession, persevere through situations of failure, and have longer time spent in teaching. Selfefficacy is developed through performance accomplishments, vicarious experience, verbal persuasion, and emotional arousal (Feltz, Vargas-Tonsing, & Warners 2002, ). Motivation initiates, sustains, and directs behavior. According to studies constructed in the field of human behavior, motivation embraces complex drive states according to the needs of an individual. “Drive states are characterized by tension and discomfort due to physiological and psychological needs followed by relief when the need is satisfied” (Kandel et.al 2002, 999). These drive states can be described in three functions. The first kind of drive state is directed toward or away from a specific goal. The second state is characterized by organization of individual behaviors into a coherent, goal oriented sequence. The third kind of behavior can be explained in such away that when a person experiences an increase in general alertness, it will energize the individual to act. (Kandel et.al 2000, 999). Individual’s own desire and motivation to take part in the process acts as a base for individual’s involvement in the training process. Without desire or motivation we wouldn’t get anything done. In order to have these characteristics mentioned by so many coaches, one needs to have motivation directed towards a purposeful objective. According to James (2002, 236), the premise of comprehending an athlete’s psychological commitment to sports is to understand his or her cognitive development. It is a process by which an individual learns to recognize the larger world around him, to take in information and process it. He starts to make distinctions between different objects and situations. After the person is able to make distinctions he starts to value or form preferences for different objects. Hence, it could be that this is the way young athlete starts to form psychological commitment to different teams and sports. According to Mike Johnston (1996), coaches need to find out the goals and desires of the 21 athletes in order to channel their energy into proper direction. Johnston further describes the processes of conducting a practical tool for channeling the energy into proper direction. The first objective of the coach is to find out the source of motivation for the athletes. The second task of the coach is to assist them with creating and developing passion. Then it becomes vital to assure the input comes from the athlete so that the energy is channeled into proper direction. The fourth task of the coach is to encourage and nurture accountability. Through various individual performance and team performance goal setting plans coaches may be able to influence the commitment and responsibility of an individual player’s commitment to his or her performance as well as his or her responsibility and contribution for the team. According to Jackson and Csikzentmihalyi (1999, 77) psychological well-being requires full involvement of the entire organism. If clear demands are not set for attention, the mind begins to turn toward personal problems. The mind becomes unfocused, productivity decreases, as energy is not directed in specific and purposeful ways. Sport provides clear goals and rules for action, based on the structures that have evolved and serve to define each sport event. When the goals are not believed in or valued there will be little motivation for doing the activity. Having the necessary motivation is usually not a problem for dedicated athletes, although the level of motivation may fluctuate. Goals are the building blocks of motivation, and learning to set the proper goals helps to maintain the desired levels. After the motivation is ignited and goals are defined and set the importance of maintaining focus becomes essential. One of the factors that regulate the level of focus is mood. Moods result from the interaction of different regions inside the brain. Negative thoughts may often disturb the essential thoughts at task and drown one into disappointing events from his or her past. Hence, it is suggested that in order to avoid any possible distraction of focus, an athlete could control his feelings through taking control of the emotions (Loehr 1994, 119). According to Hanin (1997, 273) mood may have debilitative or facilitative effect on performance depends on an individual. In clinical descriptions of emotional states the term mood is described as a sustained emotional state lasting weeks or more. Conversely, the term affect is indicated as an immediate or momentary emotional state of a person. Affect is, in fact, more directly responsive to external stimuli. Therefore, the two words may be explained comparing it to weather. The word affect is to mood as the rainy or shiny weather is to tropical, moderate, or cold climate. Team preparing for performance is always in a certain mood before the show time. Similarly on the individual player level, during the game, player’s mood is influenced by individual rapid or momentary constantly changing situations (Kandel et.al. 2000, 1209). 22 3.3.2 Affective development and game requirements As mentioned above unless a player has intrinsic desire to learn and apply the extrinsic components of the game it will obstruct the optimal performance. Thus, it is vital to assess the mental capacity of the players. Mental capacity can be divided into general mental qualities (personality traits of a player) and game specific performance requirements (=how the psyche affects 1. The actions of a player on the ice, 2. To achieve success as a hockey player). It has been presumed that the mental requirements of the game strongly pertain to the general mental qualities of a player. Due to this and the scarce amount of evaluation experience mental capacity is managed as one entity. Mental readiness includes player’s personality traits. There are sport specific mental qualities but there isn’t a lot of research conducted in this field. However, we know that game sense and skill qualities require strong mental capacity (Westerlund, FIHA, 1997). According to tests and observations the selected factors are common traits seen in players: 1. Goal / ego need of achievement, 2. Aggressiveness, 3. Self Confidence, 4. Independence, and 5. Ability to tolerate pressure. Other traits include dominance, narcism, and emotionality (Westerlund, FIHA, 1997). 23 4 COACHING PROFESSION AND CENTRAL SKILLS Work of a coach carries a big responsibility. According to the Gould (2003), when an athlete attends a sports program he’ll learn life skills. Hence, not only does a coach need to be able to teach the sport skills but also life skills. These life skills include mental, emotional, social attributes, characteristics, and behaviors and can apply those skills to other life situations. The athletes will also establish an ability to set and attain short- and long-term objectives. The athletes develop confidence, leadership, discipline, emotional control, teamwork, and responsibility. The Finnish Sports Federation instructor and coaching education manual (2002-2003), provides a description of the different areas that the coach should be aware of when educating oneself. The coaching education model presented here is divided into three levels. Each level includes the areas of coaching knowledge and skills, coach’s role and development, and the management of the job environment. Levels Level I Coaching The Role of the Management of the Knowledge and Coach and his/her Work Environment Skills Development Practice structure Practice Training facilities Development and management Safety improvement of skills Positive interaction Learning and teaching Level II Periodization Self-evaluation Competition Practice Interaction conditions management Ethics of coaching Sport specific methods of training Career of an athlete Level III Sport analysis Methods of Self- Clubs and The quality factors of analysis associations training Tools of coaching Publicity in sports Teamwork in Sport marketing coaching (Picture 3. The Finnish Sports Federation instructor and coaching education manual, 2002-2003). 24 As one can see from the table the working environment of a coach is versatile. The quality and quantity as well as value, responsibility, and result of work are measured in results accomplished on national as well as international level competitions. Coaching requires ethically enduring way of working. It emphasizes the know how of management of responsible interaction, communication skills and methods. Coach is constantly cooperating with athletes and other coaching experts. He is an expert in his own sport and in different situations assignments involved in his sport. In professional level the coach should also be aware of the infrastructure of the sports leagues. Sports dominates substantial portions of media attention and enter our homes through print, radio, television, Internet, and plain conversation (Berry, Gould, Staudohar, 1986, xi). The sociological, psychological, and political aspects of sports are significant. Furthermore, five interests comprise the infrastructure of professional sports leagues: Two (leagues and clubs) are aligned with on the management side; three (players’ associations, individual players, and the agents attorneys for the players) are on the other.” (Berry and others 1986, 4). 4.1The essence and importance of physical and psychomotor knowledge and skills Depending on the value of comprehension a teacher (in this case a coach) sets for him- or herself determines the quality of athlete’s attitude towards desire and purpose on doing (Dewey 1997, 39). By this I like to emphasize the fact that the coach needs to be aware of the vital groundwork that has to be done first in order to collect the fruit of optimal performance later. It may be that sometimes insufficient and distorted experiences cause the individual to misinterpret his or her needs. Growth and maturation in one developmental area may occur at the expense of another. Thus, it is important for highly complex sport specific skills to develop to establish the sufficient basic physical and psychomotor skills. According to Bukatin (1984, 1), it is crucial for attaining optimal performance to understand that development of movement capacities, (e.g. speed and strength capacities); can be restricted by a range of technical elements, especially the work of arms. On the other hand, an insufficient physical conditioning at an early age might benefit the development of technical and tactical capacities of the young hockey players. 25 4.2 Training physical and psychomotor qualities According to Smith (2003, 1112) most sports require development of combination of the specific components. It is essential for a skillful coach to be aware of the potential negative of one training method to another component. For instance, strength training has a negative effect on muscle mitochondria, which is essential for endurance. Training is a complex process of combining and sequencing the variables and components of training. The ultimate goal is to taper and maximize the physiological and skill components necessary for optimal performance. Sport specific physical qualities include skating power and speed, strength in 1 on 1 battles, speed of hands and arms, muscle strength and Muscle balance, speed strength, and sport specific speed. Hockey requires proficient movement ability in offence as well as in defense. Skating power and speed is defined as ability to repetitively to make short and powerful skill acquisitions with and without the puck (quick accelerations, turns, and stops, changes of speed and direction and fakes). The purpose of developing skating power and speed is to answer to the demands of short duration and maximum power skill acquisitions and also to the level of strength a player possesses (Westerlund, FIHA, 1997). Strength in 1 on 1 battles in all the action is pertained to the opponent. In offence, a player has to be able play through opponent’s coverage, protect the puck, take hits, escape from the opponent or challenge the opponent. Similarly defense is based on player versus player battles. There is number of different qualities that enable you to win the battles. In addition to proper timing, technical skills, and speed, the battles require good qualities of strength (Westerlund, FIHA, 1997). The aim of sport specific speed training is to taper power into speed required in the game. Sport specific speed is considered as game play specific speed such as accelerations, stops, changes of pace, fakes, changes of direction, and agility, thus, speed of skill acquisition (Westerlund, FIHA, 1997). Player produces energy aerobically throughout the game. However, a player produces energy an-aerobically during one individual shift. The level of technical skills has an essential effect on energy consumption of the muscles and the economy of performance. In hockey endurance can be defined as ability to prevent accumulation of lactic acid and, and on the other hand, ability to tolerate lactic acid. The ability to tolerate lactic acid occurs when a player is performing a shift in game. This shift lasting endurance requires 26 an-aerobic endurance. Anaerobic work is energy production without oxygen (Energy consumption is bigger than its availability). Anaerobic endurance quality describes player performance ability that a shift sets for a player. In one shift a player produces energy 6070% an-aerobically. The aim of an-aerobic endurance training is to develop muscle capacity used in hockey so that a player is able to 1. Repeat many strength and speed requiring skill acquisitions (ability to repeat this approximately 20 times (shifts) a game), and 2. Tolerate lactic acid (acidity) without letting that affect the level of performance (in a game, player works the effect of lactic acid app. 4-12 mmol/l. Anaerobic energy production is divided into two parts: Short-term energy supplies and anaerobic glycolysis (Lactic acid producing energy production). Short-term energy supplies mainly comprise of creatine phosphate. This supply produces energy in maximal performance app. 3-5 seconds and does not cause acidity to body (lactic acid). Supplies replenish during 1-2 minutes. This constructive way of energy production is the base for strength and speed training. When short-term energy supplies are not enough the energy is produced through an-aerobic clycolysis. In maximum powerful performance energy supply lasts approximately 30-40 seconds. By-product of the energy production is lactic acid that inhibits the function of the body. In addition to physical training effect, the purpose of hard anaerobic training is to strengthen mental toughness, and will (Westerlund, FIHA, 1997). Aerobic endurance (Game lasting endurance) is also needed in the game of ice hockey. In aerobic work energy is produced with enough oxygen (oxygen gain and its consumption in balance). The level of performance during a game is maintained through good aerobic capacity. Aerobic endurance is defined as a quality through which players are able to prevent excessive lactic acid accumulation during a shift (high anaerobic threshold), and as ensured ability to stay fresh throughout the game; hence recovery between the shifts (disposal of metabolic waste and replenishing of energy supplies). The most important aerobic endurance-measuring factor is anaerobic threshold. The higher the an-aerobic threshold, the longer it takes for a lactic acid to accumulate in a muscle. With hockey players, the relationship between aerobic endurance to maximal oxygen uptake is quite steady (70-80%). Therefore the measurement of aerobic endurance is maximal oxygen uptake, which provides a good idea of the total aerobic capacity (Westerlund, FIHA, 1997). 4.3 The essence and importance of cognitive domain knowledge and skills Coach is required to possess knowledge on the bigger whole, overall coaching process and its different phases. According to Dr. Yessis (1987, 59), Russian studies reveal that conditioning of the athlete should be divided into four stages: the preparatory, specialized 27 preparatory, competition, and transitional periods. Moreover, coaches should be aware of the significance of long-term focus. Young athletes are five, ten, even, fifteen years away from the Olympic level performance. Hence, the most effective and profound training curriculum requires planning of multiyear program. Coaches need to be subject matter specialists. They must master technical knowledge of a particular sport. To become a good coach does not mean that one has to have the experience of high-level competition for long periods of time, or history of being an outstanding player. Proficient coaching requires from the coach desire to learn the sport in and out, especially from an instructional perspective. A sign of a prudent coach is the ability to create practice situations that maximize success. An institution that produces personnel into a profession provides its students an educational process that includes the following phases of an individual. In the first pre-training phase, the individual makes a decision to enter a profession. The first phase precedes training phase where technical skills and knowledge are acquired. In the final phase, post-training phase, the individual upon leaving the training institution comprehends the value of new specialized technical skills acquired and forms new values while performing professional work (Cheffers, 1994, 47). Nevett, Rovengo, and Babiarz (2001, 389), provide a framework for studying the development of sport expertise. The framework presents two main components of sport performance: response selection and response execution. Response selection includes awareness and of what is in long-term memory for a given sport and what knowledge and sport-specific cognitive processes are used in sport competition. Response execution includes factors associated with actual motor skill. Awareness of what is in long-term memory on performing a skill and levels associated with performing the skill in controlled and actual game contexts should be incorporated in the response-execution component aspect. When the instruction focuses strictly on motor skill execution and lacks tactical knowledge instruction, the athletes will not develop the needed game strategies to be competent. It is difficult and time consuming to teach children to develop high level, sport specific, action plan profiles and cognitive processes and have them reflect actual game performance. Some children have participated in sport for 5 to 7 years possess poor knowledge representations. In fact, still adult novices and youth experts exhibit poor knowledge representations. More longitudinal research must be done to unravel exactly what type of practice produce the different types of response-selection and executionperformance factors needed in early youth sport/educational performance (Nevett, Rovengo, and Babiarz, 2001, 401). 28 According to Ivanov (1981, 1), signifies the importance of assessment. Assessment of the player’s skills provides guidance and direction for the coaching of hockey players. The study suggests that the assessment of the players should include skills or agility tasks that require problem solving. In order to see plays develop before they do, the players have to be able to conceptualize breadth and width and depth of the plays and see the passing opportunities provided by the passing shade. Other vital skills include capability to change places with the line mates, support one another, crossing each other, timing, reading rebounds, and screening. Finally, deflection of shots often creates opportunities to attack and score and inability to exploit these opportunities could be detrimental to attain success. According to Restak (2001, 13), unchallenging and repetitive jobs numb the brain. Therefore, coaches can challenge the players in practices and helped them to increase game sense. In concrete terms I take the latter to mean that the role of the teacher or coach is to create situations (or arrange the environment, as a behaviorist would say) in which learners can develop their skill and eventually an appreciation for the activity, be it learning a foreign language, how to dance, play golf, tennis, or volleyball. According to the Swedish Hockey News (1981) the premise of helping the players to understand the game is to conceptualize several concepts that have the same meaning and contribute to the development of cognitive hockey sense. (Swedish Hockey News, 1981). These concepts include problem solving, creativity, tactics, game sense, reading the play, and techniques (technical; specialized fundamental skills) The coach has to realize that the premise of coaching hockey sense is to establish a team that works well together. Teamwork is essential in guiding players towards more intelligent hockey. By no means this is an easy task because it is dependent on the capacity of the players’ thoughts and feelings. The players’ feelings and thoughts are often unpredictable and hard to understand, since they occur independently inside their brains. Players who understand the game possess a well-developed game sense. The players are able to position themselves on the ice to become more effective and productive for their team. Furthermore, the effective players are able to judge, read, and analyze and sometimes predict the actions of the other players. They are able to make intelligent decisions in proper moments and choose from different play execution choices to add creativity in their game. The smart players are able to perceive offensive play as constructive playing and defensive play as destructive play sense (Swedish Hockey News, 1985). 29 4.4 Developing individual and team play According to Vickers & Bales (1986, 4), too many times the emphasis is on isolated skills and not enough attention to the strategic complexities of the sport? Critical aspects are not simply trained. Perfecting only certain aspects of the game at the cost of essential other areas. Athlete who appears to be successful in practice develops type a false confidence that crumbles in the face of tough competition. According to research conducted in practice, instruction, and feedback literatures in motor skills participant who trained highly bottom-up conditions achieve high level of success early in the practice but often implode in the face of competition. On the contrary, people who trained under top-down conditions, in the beginning, did not perform as well as bottom-up participants but excelled later in the face of new, difficult, and challenging conditions (Vickers 1996, 3). Hence, there was a reversal effect found later in competitions. See the Methods below. Bottom-Up and Top Down Methods Bottom-up Top-down Technical, physical emphasis Tactical, cognitive, decision-making Part to whole training emphasis Simple to complex drills Holistic-conceptual training Technical emphasis Competition-like drills Blocked practice Decision-making emphasis Low variability Random practice Lots of coach feedback High variability Low levels of questioning Reduced, delayed, summary feedback Low levels of athlete detection and High levels of questioning correction of errors High levels of athlete detection and Low use of video modeling correction of errors Low use of video feedback Extensive use of video modeling Low levels of athlete cognitive effort Extensive use of video feedback High levels of athlete cognitive effort (Picture 4. Vickers, 1996, 3). Decision-making training becomes an effective tool for a coach to influence athlete’s decision-making under competition through developing practical training tools that stimuli the following cognitive skills: attention, anticipation, concentration, memory retrieval, 30 problem solving, automacity, and creativity. These skills can be affected by: • Random Practice – Drills and activities designed to combine many skills into effective combinations under competition like situations. • High Variability – Each major class of skills, drills and activities develop many variations under all various conditions that competition requires. • Tactical Instruction – The coach emphasizes strategic thinking skills through demonstration and explanation of all critical concepts followed by their practice in modified, simulated, and in real contexts. • Video Modeling – Learning regular part of practice through video information and consultation of a coach and eventually on his or her own. • Video Feedback – The athlete learns to observe and evaluate video information of self and others. • Bandwidth Feedback – A gradual decrease of corrective feedback as skill level increases. Athletes develop confidence and independence by noticing they can perform without intervention. • Questions - Frequent and sport based questions to the athlete. The coach has to be an effective communicator about technical, tactical, mental and physiological aspects of the athlete’s training. (Vickers 1996, 3). In the type of training random and variable drills are used daily. The activities require the athlete to incorporate technical and physical skills within tactical situations in a competition like situations. Tactical instruction is taught by providing needed strategic knowledge and crucial insights needed to attain success. Direct feedback is gradually reduced and delayed over the course of the season and/or athlete’s career. Finally, the questioning style is introduced and the athlete becomes more directly involved in making decisions about his or her own development (Vickers 1996, 3). According to the Swedish Hockey News (1985) it is crucial to understand that teamwork involves tactical and social thinking. Tactical thinking includes collective thinking, independent thinking, and critical thinking. Collective thinking means that a player is able to pass the puck as agreed upon. Independent thinking instead contains skills such as player’s ability to solve situations on their own. The third, critical thinking encompasses player’s ability to analyze his or her actions and knowledge to carry out constructive solutions to instantly occurring game situations. Hence, coach’s responsibility is to gradually integrate technical and tactical training with individual’s fundamental skills and expose players to long-term training process with drills that promote enhancement of hockey comprehension. Drills where the players have to constantly solve problems 31 facilitate the process of understanding the game with five-man-unit (Swedish Hockey News, 1985) In order for a coach to be able to teach his or her players the playing skills needed to attain the game objectives coach needs to be creative and know the sport. For instance, according to Erkka Westerlund (1994, 58), in order to enhance offensive and/or scoring efficiency (goalkeeping) efficiency coach needs to develop breakout, regroup, and other offensive attack drills in one direction. In order to learn and apply transition from offence to defense the coach needs to create drills that emphasize the readiness following the loss of possession. Coach whose team lacks defensive efficiency should be able to create fore-checking, back checking and defensive zone drills in one direction. 4.5 The essence and importance of affective knowledge and skills It is during the development stages of youngsters’ lives that sport takes on its meaning, character and importance. That is what they (can) learn to be a sportsperson. It should come as no surprise that the sport experience gets violated at these levels of participation too. Examples are plentiful, including high school coaches who try to gain an edge on the competition by violating formal rules set forth by their state association’s governing board, the commencement of practice sessions earlier in the year than allowed, the use of football pads during spring practices, and actively practicing maneuvers which violate game rules. Other coaching practices, not necessarily related to formal regulations, could be considered inappropriate as well. Coaches of successful programs who will force their athletes to choose between sports (i.e., forcing athletes to specialize at an early age), or coaches who have mandatory year-round training programs for athletes are but two additional examples (Van der Mars 1989, 6). Humanistic Coach’s task within the context of (youth) sport, coaches’ tasks thus revolve around providing athletes and foremost with the opportunity to develop their basic play (or sport) skills, that is, those skills needed to be successful in playing games valued in a culture. Being successful would thus become a prerequisite for the growth of players’ Self within the motor play or sport setting. Notice, that even though the humanistic coach is not supposed to take on a leadership role in terms of the learning process she or he IS the pivotal figure in selecting and creating the most appropriate learning environment for youngsters that will allow them to be successful (Van der Mars 1989, 9). 32 4.6 Developing self-esteem and team cohesion One interesting addition to the notion Self, was the possibility of a person having more than one Self. One can well imagine how we each act differently and feel differently about our self from one situation to the next. That is, we do not have just one level of selfconcept, self-confidence etc. We may have a high degree of self-concept or self-esteem when it comes to golf, while at the same time feel terribly inadequate about swimming. Consequently, in any educational setting one primary objective would be to have individual learners develop their Self for a particular subject, as in our case, sport. The role of a teacher from this perspective would be one of creating appropriate learning situations by placing learners in that situation and then allowing them to seek out solutions to problems. Problems in the sport context, of course, would be defined as learning how to dive, throw a ball at a target, catch a ball, making a throw to a base, etc. (Van der Mars 1989, 8). According to Kirchner & Fishburne (1995, 32), coaches should not just provide interesting and challenging game activities but also provide opportunities for exploration and creative expression regardless of the nature of the activity. Children enjoy competition, but they are also fond of interpersonal relationships with each other. Without difficulty, failure, or challenge there would be little growth. If the child has no difficulties to work out during childhood, then the child cannot develop a sense of resilience. If an adolescent does not experience conflict, then conflict-resolution skills will be undeveloped. Adventure-based groups offer not only physical challenges, but challenges that center on social dynamics. Adventure-based research indicates that participants display more anxiety and fear related to the social realm than to the physical challenges. In the outdoor experiential environment, a variety of social/Psychological-based fears might include: fear of not fitting in with the group, holding back others from reaching their goals, and appearing foolish or inept in front of others or to one’s self. The transference of increased self-esteem gained through success in adventure challenges can help to reduce the defensiveness common in children and adults with low-esteem (Holder 1999, 12). According to Holder, success improves self-confidence, which, in turn, improves selfesteem. This process reduces defensiveness, which in turn, improves self-esteem. Success is the most essential ingredient in self-esteem, and the sincere recognition of those successes by a significant adult is a critical complement to building self-esteem. Too much failure can create the opposite effect. Constantly displaying negative behavior, especially in front of others, sets the stage for social rejection and subsequent defensiveness (Holder 1999, 12). 33 Self-esteem is created by success and the resulting self-confidence; but one may take action in order to experience success. As the person’s level of self-esteem is increased, his or her defensiveness decreases and communication improves. The better we communicate, the better we function, and the more success we have. We must break the cycle of failure and inertia. Taking action is the key to success and to a good self-esteem (Holder 1999, 12). A team consists of individuals and they have to work in cooperation with each other. The objective of team building is to create a cohesive team where the athletes work in cooperation towards a common goal game requires. According to Janssen (1999, 135), several factors affect the levels of cohesion in a team. A coach should be aware of the following factors affecting the level of cohesion when selecting and coaching his or her team: 1. Team size, Only a certain number of players are able to get the most playing time and the others are relegated to a substitute role. Too many players can disrupt the chemistry of the team. 2. Distinctiveness, The second way of developing team cohesion is to emphasize the importance of a special privilege to be a member of a team. A team believes in values and wears same uniforms to express their unity. 3. Distinctiveness, the third way of developing cohesion is to have minimal turnover of players and staff. Through shared hours of work people tend to know each other better and trust each other. This creates a sense of confidence in a team. 4. Shared adversity, the fourth way to promote cohesion is to value the importance of the tight pond developed through the shared tough times – injuries, slumps, close losses, conflicts and success. 4.7 Leadership According to Cheffers, people involved in coaching need to be able to provide leadership, not only for the players but also to peers, administrators, and community residents. The leader is the one the person who influences others more than is influenced by the others. There are two types of leadership functions: process oriented and task oriented. The process-oriented person is concerned with the social emotional climate of the group or the personal processes taking place inside the group. The person oriented in task is generally concerned with achieving group goals by maintaining positions and function and planning procedures that assure accomplishment of the task objectives (Cheffers 1994, 121). According to Goleman, Boyatzis and McKee, leaders move us, ignite our passion, inspire us to overcome our potential and work through emotions. Efficient leaders / coaches need to have certain abilities in order to be successful. The first leadership competency 34 includes self-awareness. Self-awareness includes abilities of emotional self-awareness, accurate self-assessment, and self-confidence. The second leadership competency is self-management. Self-management includes abilities of self-control, transparency (An authentic openness to others, adaptability, achievement, initiative, and optimism. The third leadership competency is social awareness. Social Awareness includes abilities of empathy, organizational awareness, and service. The fourth leadership competency is relationship management. Relationship management includes abilities of inspiration, influence, developing others, change catalyst, conflict management, teamwork and collaboration. (Goleman Boyanzee, and McKee 2002 Appendix B) 35 5 FRAMEWORK FOR ATHLETE CENTERED COACHING On the basis of Annarino’s model and information about the requirements of sports I here present the framework for athlete centered coaching. The goal of the athlete-centered coach is to be aware of the information on the ways he or she can make the athletes more knowledgeable and skills to provide them equal opportunity to become a professional. As we have seen the athlete meets the requirements of the sport every day. The coach should always keep in mind the whole picture and keep everything balanced. Therefore, I present a framework based on the information I have gathered for the study. I have shown the domains of a human being and the demands that the sport sets for an individual. To be able to keep it clear I have combined psychomotor and physical domain as one to meet the qualities of a human being. Hence, here I present a framework where you can see the three different domains. Training phys. Developing a qualities team/ Ind.play Leadership and developing team cohesion S KNOWLEDGE K I L G A Sport specific physical qualities Tactics Group Dynamics M Team Play Cooperation E Game Skills Team Cohesion L S S K I LEARNING Function Thought Structure Memory Player identity H L U L M S A N Perception Senses Psychomotor Cognitive Affective Domain Domain Domain 36 On the bottom of the box you will see the premises of development of a human being. A coach needs to know the physical structure and function of a human being, know about human brain’s and human body’s developmental effect on teaching and learning, and also about how the identity develops in social surroundings. On the top level, in front of the box, you will see the requirements that the game sets for an individual coach and a player. The coach needs to be familiar with the demands and stresses that the game sets for the human being. The sport requires certain sport specific qualities that need to be trained in order to play the game in an optimal way. The game is also based on rules. The game includes tactics and strategies that need to be comprehended by the player. Therefore, the athlete needs to know how to play the game and acquire needed technical skills in order to read the game and select a proper game skill to solve a situation at hand. Team sport, such as ice hockey includes a team that performs together. Therefore, in order for a team to play well together, the players need to get along with each other and play as a team. Hence, building of every team includes the process of group dynamics. It is important for a coach to be aware of the ways to get a team to play together for common purpose with a good chemistry. As you may see from the picture the box is divided into two halves one including knowledge about a human being and the other side being the skills in practice that the coach needs to have when training and working with athletes and their development. You could argue that every piece in the framework has its place in coaching. They are all connected and the coach needs to be aware of all of them. Different coaches emphasize certain areas more than others. Some coaches use experts on some areas if they do not have the skills or knowledge or time to prepare to take care of them. The purpose here is to help the reader to understand that motivation to play and ability to commit to sports should come from within and in athlete centered coaching it all comes down to knowing about individual players and how their role provides them sense of purpose to play the game for himself and play for the team. The player also has strengths in some areas and needs to develop in others. As a coach it is your responsibility to make sure that you have enough knowledge about the different areas of coaching in order to have the individuals to develop in the different areas of playing and ability to function as a team with a common purpose. I hope that this framework will help coaches to ponder the different areas in coaching and to figure out the strengths and weaknesses of themselves, their staff and the players in order to the coaching process successful and worthwhile. 37 6 DISCUSSION It is clear that different philosophies emerge from time to time. As stated initially historical research reveals us the importance of time or era what we think is important in the science of coaching. Historical or concept analysis is a dynamic area of educational inquiry because each generation reinterprets its past. However, perhaps it is the matter of respecting the past educational concepts examines the changes by reflecting all the new information with what we know about human being and what we know about the game. By looking at the coaching profession from a broader view I hope to provide enough essential information about the different areas of coaching so that a future coach can look at the framework and let it work as a leading thread when working in different areas of coaching. The study comprised wide range of science concepts. It is the matter whether there is proven need for a certain approach. As the examination of the three different domains’ effects on the human being development reveal us the coaches’ need to be aware of the different areas that affect the process of coaching. For instance, a player, possibly, will not attain the optimal level of performance without genuine motivation. We cannot demand an individual to show passion or desire. A coach needs to create the proper atmosphere for someone to get motivated on something they are motivated to do. It is logical to think that coaches and players’ optimal level of performance comprises a genuine constant desire to seek for self-fulfillment through the experiences in sports. Everyone can offer an opportunity to gain information, but the challenge is to locate the right personnel, examine the right degree of information, in other words when to intervene the participants, and intelligently choose the proper ways of delivery that will provide meaning and purpose for the participants. The premise contains the notion, that thought and action are in constant relationship which each other. The body of a human being will allow experiences to take place. Hence, instructors need to constantly be aware of human being’s nerve signals that will allow sensations, that will enable him or her to stimulate cognitive process, maps that will lead into meaningful feelings. A human being recognizes motion, when he starts to construct new concepts into series of action sequences. Meaningful and purposeful knowledge will trigger motivation that will lead into initiation, sustaining, and directing of drive and effort i.e. behavior. The individual begins through the physical processes of the brain construct the bigger whole. This can be reflected to development of game sense, formulation of personality, and intelligent creativity. The experiences formulate our thoughts and the thoughts are under constant influence of social reality – team dynamics and process of personality. The 38 purpose is to suggest causal explanation under the influence of changing meanings of various concepts or trends to comprehend genuine needs of individuals where everyone will have genuine opportunity to contribute to competence. Moving spirit of a group will allow chance to channel energy and effort into proper direction. The individuals learn to make distinctions of individual concepts and situations and become psychologically committed for executing actions. Psychomotor, cognitive, and affective domains of human being development will allow premise for an individual to make decisions in a socially functional and organized action content where group- and self-efficacy will flourish. Hence, the nature of the process is gradually developing phenomenon through the intra as well as interpersonal interaction. Furthermore the two interaction types are formulated under the influence of interaction with the surrounding environment. This will lead into enhancement of intellectual capacity – problem solving and decision – making. These cognitive processes will allow the individual to comprehend the true value of the PCA model. This will be the consensus for motivation to do athletics that has to be channeled into right direction. Intrinsic drive will enhance the individual to maintain the focus during the gradually developing educational process. During the process the individual leadership skills reflected by discipline driven consistency in action. The genuine leadership skills, therefore, will require the information provided by the PAC approach. This information about the requirements of sports and needs of a human being needs to be then applied into meaningful and purposeful knowledge with the use of intelligent strategy. This will provide the profession meaning, character and importance, which will lead into true reliability and validity of the profession. Hence, intelligent coaching will require the knowledge of communication that will play an important role in applying the information into knowledge in appropriate timing –what, when, why, who, where, and how. Improved communication of context appropriate channel will allow proficient action to be taken that will lead into experiences followed by possible success. Hence, intelligent coaching will require making sense of existent information and formulate it into proper knowledge with right direction. Strategy will possibly lead into optimal efficiency but it will require awareness of the importance of various methods of delivery. Therefore, an institution needs to be well structured. Delivery of information of the subjects will help the individual to gain knowledge that will in the course of the educational process turn into genuine purpose. Someone indicates that autonomy is the outcome of interaction between political, economic and occupation representation sometimes facilitated by educational institutions that persuade that occupation’s work is reliable and valuable. Hence, it is vital for the coaching profession, in order for it to be a profession, to offer institutions that help its 39 representatives to construct a status for the profession that reflects reliability and validity. There is a growing part of sports participants in high levels is the youth. Hence, the amount of amateur coaches in youth development is constantly growing. The role of these coaches is, in fact, increasing. Thus, there is a genuine need for a global expansion of coaching education programs. Through the programs coaches improve the skill of time management which results in increased motor engagement time. While the players’ are engaged in the activities effective for their development, there is a need to analyze the atmosphere the kids are in. Hence, for a good quality atmosphere there is a need to look who contributes the most for the experience in the task and observe coaches’ behavior. Through the experiences we may be able to start understand different personalities and their development in athletics (Wade, 2004, 235). There is a need for effective training programs that use intervention. As mentioned before, in order for a profession to develop itself, it must never maintain static. Different interventions in the curriculum or coaching style of its coaches are essential part of improving the status of validity and reliability of the profession. Today, strategies of coaching are generally presented to coaches in a controlled research context. This may be interconnected to the fact that what seems to be the current trend in philosophical approach on different sciences, is taught to the coaches of today, in order words, blind sided to one dimension. Some of the issues today prevail coaching programs training coaches using many course conductors not been evaluated therefore unknown effectiveness. Hence, there is a need for assessing the effectiveness of the coaching programs through the outcome of its services. There seems to be a need to notice the amateur coaches generally in the design of courses. Progressively correct transfer from content analysis is to focus next on the way courses are conducted. By this the researchers desire to indicate to focus on coaching skills concerned with specific times of different activities i.e. time management, and content guidelines; strategic skills. Dominant concern seems to be inconsistency in course delivery among instructors. Therefore, it is advisable for the instructors to conduct well-structured resource packets training of course conductors. Without structured training packages there is no guarantee that any two groups of coaches graduating from the same program have been exposed to the same material. It is beneficial to notice here that standardized tests focused on stereotypical & simplistic interpretation of education do not help us to evaluate complex contextual factors. Conversely, practical knowledge is needed pen and paper tests are no 40 longer considered appropriate. In conclusion, more efficient testing includes performance tests, interviews, and observation (Popham 1993). Moreover, before the future coaches enter a coaching education institution course, precourse assessments ought to be used, find out the existing knowledge, and increase awareness of different contextual influences. Hence, multiple methods of data collection and analysis providing information about the institution’s services include: 1) How the course is delivered?, 2) Evaluate coach’s knowledge and contest before the course, and 3) Coaching behaviors and the related cognitive processes. According to Brinkerhoff’s (1987) institution’s strategy is confined in course delivery, knowledge gain, and knowledge use. (Brinkerhoff’s (1987). If knowledge is scattered it is not organized and well structured. It may be advisable to incorporate of formative, process oriented aspects of educational and social program models with the result orientation of business and industry models. The premise of course delivery is concerned with organizational issues such as program design and program payoff. After the course it is essential for the further improvement of the program content and delivery to evaluate coaches knowledge base after training via a post-course knowledge test and post-course summary interview (Brinkerhoff’s (1987). Coach’s behavior observation objective for example can be to improve coaches’ instruction given to players when they are most receptive for it e.g. stopped. Moreover, the feedback should remain specific, positive, and distributed among individual players subgroups of players, or the entire team. However, it is crucial to remember oneself that the most important factor of effective coaching is, in fact, coach’s attitude i.e. desire to coach. It is the attitude of a coach that has stronger influence on his instructional behaviors than any guidelines offered in the course. Pre- and post course evaluation is composed of background interview, knowledge test, post summary interview, and content analysis. John Cheffers (1994) discusses the bridge between theory and practice. Theoreticians are obliged, by the nature of their work, to ensure that practitioners are acquainted with and understand what the theory teaches, and every practitioner is obliged to search for theoretical guidance when developing curricula, techniques, skills, tactics, and systems for their activities. It is when theoretician and practitioners acknowledge the interrelationships of their responsibilities that beneficial and productive activities result. Research results must be delivered in readable form, with discussion and interpretation in a suggestion format. Theoreticians benefit from when practitioners work alongside them and 41 practitioners are a little less lonely when collegial relationships are established with the theoreticians. It is important to know what occurs on the playing field can introduce new theories that require supporting research. The motion flows both ways. Knowledge, research, and logical analysis are the cornerstones of theory. The land of practice consists of need to master skills that in turn promote team performance and the recognition that individual movement and growth rates differ. Programs, curricula, personnel, and resources are important structures sustaining this bridge. Throughout the history mind and body distribution of importance has continued. Activities in a theoretical vacuum could look like chickens running around without their heads, active but purposeless. Hence, it is important to that bridges be constructed for both groups to travel from one domain to the other. Rarely does one appear without the other in the human existence both mutually dependent, if not one and the same thing. The status of theory and practice are both essential; we cannot have one without the other. For a coach it seems to be crucial to establish environment where the athlete may be able to remove the obstacles to personal fulfillment and help to create a context in which the individual may flourish. 42 Bibliography Annarino, Anthony A. (1977), Physical Education Objectives: Traditional vs. Developmental. JOPER p.22. Berry, Gould, Staudohar (1986). Labor Relations in Professional Sports. Auburn House Publishing Company: Dover, Massachusets. Boyd Michael P. 2002. 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