MONDAY
BREAKFAST
TOAST WITH TOPPINGS
OR
WEETBIX
GLASS OF MILK
MORNING SNACK
SEASONAL FRUIT
SULTANAS
CUBED CHEESE
MILK OR WATER
LUNCH
PUMPKIN SOUP WITH
GARLIC BREAD (Carrots,
Potato, celery, pumpkin, onion,
garlic, herbs)
Per child= 3 serves Vegetable, 1
serve Cereals and Vitamin A, C,
Calcium and Iron
AFTERNOON SNACK
RICE CAKES AND
ASSORTED TOPPINGs
WATER
8.30-1.30
TUESDAY
BREAKFAST
TOAST WITH TOPPINGS
OR
WEETBIX
GLASS OF MILK
MORNING SNACK
SEASONAL FRUIT
SULTANAS
CUBED CHEESE
MILK OR WATER
WEDNESDAY
BREAKFAST
TOAST WITH TOPPINGS
OR
WEETBIX
GLASS OF MILK
MORNING SNACK
SEASONAL FRUIT
SULTANAS
CUBED CHEESE
MILK OR WATER
THURSDAY
BREAKFAST
TOAST WITH TOPPINGS
OR
WEETBIX
GLASS OF MILK
MORNING SNACK
SEASONAL FRUIT
SULTANAS
CUBED CHEESE
MILK OR WATER
FRIDAY
BREAKFAST
TOAST WITH TOPPINGS
OR
WEETBIX
GLASS OF MILK
MORNING SNACK
SEASONAL FRUIT
SULTANAS
CUBED CHEESE
MILK OR WATER
LUNCH
MASHED SWEET POTATO
WITH BOLOGNESE SAUCE
TOPPED WITH SOUR
CREAM (Sweet potato, mince,
LUNCH
LUNCH
TUNA MORNAY AND SALAD BAKED CHICKEN RISOTTO
( Tuna, chicken soup, tomatoes,
onions, breadcrumbs, grated
cheese, whole meal pasta)
(lettuce, cherry tomatoes,
avocado, cucumber and
capsicum)
Per child=2 serves vegetable
and 1 serve cereal foods 1
serve fish
(Chicken, spinach, pumpkin,
onion, Brown rice)
Per child= 1 serve vegetables, 1
serve grain, 1 serve poultry a
good source of Vitamin C
( brown rice, pasta sauce, tomato
paste, carrot, peas, spinach,
lentils, herbs)
Per child=1 serves vegetables
and 1 serve cereal foods and
1/4 serve protein
AFTERNOON SNACK
FRUIT TOAST AND TOAST
WITH VEGEMITE-STAFF TO
DO
WATER
8.30-1.30
AFTERNOON SNACK
APPLE PIKLETS AND
CUBED WATERMELON
AFTERNOON SNACK
SALADA’S WITH TOPPINGS
AND APPLE PIECES
AFTERNOON SNACK
CHEESE WHOLEMEAL
SCONES
pasta sauce, tomato paste, onion,
garlic, grated zucchini, grated
carrot, herbs)
Per child= 3 serves Vegetable,
¼ serve protein, Vitamin C, A,
Iron
WATER
9.00-2.00
WATER
8.30-1.30
LUNCH
TOMATO RICE
WATER
9.30-2.00
17th April 2017
QUALITY AREA 2-2.2.1- Healthy eating is promoted and food and drinks provided by the service are nutritious and appropriate for each child.
LEARNING OUTCOME 3.2- Children are aware of the importance of their health and well being through good nutrition.