Beetroot Species The taxonomy of the numerous wild and cultivated varieties of beets has a complicated history. Beta vulgaris, a member of the Amaranthaceae family, has come to encompass cultivars that are grown for their taproots, greens, and stalks, including Swiss chard, sugar beets, and conventional beets. Beta vulgaris var. vulgaris is the variety specifically grown for its taproots, also known as beetroots. The root portion of the plant is usually round or acorn-shaped with deep red or purple flesh. Other varieties exist that adorn white stripes and/or a golden yellow or orange color. Beetroots have many nutritional properties, including containing high amounts of potassium, folic acid, manganese, complex B vitamins and fiber. On top of that, beets contain a compound called glycine betaine, which lowers the risk of coronary heart disease, stroke, and peripheral vascular diseases. The greens and stalks are edible and contain vitamins A and C, calcium, and iron. Growing Beta vulgaris var. vulgaris 50 to 70 days to maturity Height – Up to 6 inches Plant Spacing – 2 to 4 inches Row Spacing – 12 to 18 inches Depth – ½ inch Sun Exposure – Full Sun Before sowing, break up the soil to a depth of 10 inches, working in some organic mulch. Beets prefer sandy to loamy soils with a PH of 7.0, well-drained, and in an area with full to moderate sunlight. Beet seeds have a hard shell, making germination difficult at times. Soak seeds for up to 3 hours before sowing. Sow seeds 8 weeks before fall frost. Beet seeds are multigerm, meaning each seed contains a cluster of embryos, each embryo able to produce its own plant. This makes thinning the plants imperative once they begin to poke through the soil. Beetroots require a substantial amount of phosphorus in order to reach a healthy size. Often, phosphorous is added by dusting it along the rows. Between 50 and 70 days, the beet plant should grow up to 6 inches tall. Harvest before the plant becomes any taller as it will result in bitter flavor. Early harvest is popular among those who value the sweetness of baby beet greens. Grab the plant at the base of the stalk and gently pull the round root out of the ground and brush the excess soil away. Proper storage requires an area that is dark and cool, preferably a cellar. After the beets have been thoroughly cleaned, cover an area with sand or sawdust and place beets. Keep temperature at a cold 32 degrees Fahrenheit and keep area moist with 85 to 90 percent humidity.
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