Thoughts on feeding at BCCC Feedings should be quality times where children’s needs are met by loving social interactions with adults. Attachments are formed through feeding so we strive to have educators feed the same babies and sit with the same children at their tables. In this atmosphere, infants and children eat at their own pace, with autonomy to indicate their desires and their intuitive sense of when their bodies are satisfied. Feeding interactions include the principles of caregiving Infants and children are respected and offered an environment that recognizes their needs. Feeding and eating times are peaceful and pleasurable. Educators respect the need for attachment throughout the day to reduce stress in each child. The infants, children, and educators share quality time (paying attention to each other) during feeding. Culture influences feeding routines The ways adults eat inform the approach to children’s early eating experiences (messy, independent, etc.). Often our ideas and traditions are connected with strong feelings that impact how we react to and approach children’s eating. Our Center’s culture is to be emotionally available to the child in an attached relationship. We deepen our relationships through feeding, dressing, and bodily care. Initial Feeding Relationships: Infants Infants are quietly and attentively held for their bottles, emphasizing that the person who is feeding is as important as the food. As infants move toward solid food, they are held in a lap as an extension of the warm nurturance they feel when bottle fed. Lap feeding offers a continued attached relationship that maintains the child’s ability to focus on relationships and eating rather than on managing the stress of separation. Developing feeding relationships: Young Toddlers Toddlers sit at the table when they can get in and out of a seated position independently. They sit in the same seat each day with a familiar primary caregiver to build a predictable routine. A calm atmosphere guides mealtimes with an attentive adult. Initial conversations about the present situation will include objects and activities associated with mealtime but will move to more social topics as they become older. Developing feeding relationships: Older Toddlers Mealtime is an important relationship-building event between children as well as with educators. This age group loves to move so educators determine expectations around eating: sitting, socializing, and requesting food. We work to guide children with positive messages around eating (“I can offer you more food when you are sitting”), as well as to keep children socially connected through conversation during mealtime. Preschool children and independent eating Because eating is a group experience in preschool, an educator sits nearby and joins in eating and conversing during meal time. Preschool children sit at the same place each day so that mealtime is predictable. In order to support their focus on eating, educators will move to a song during the end of the meal. Choice and eating Too much choice can be overwhelming for young children. We offer simple snacks in bowls to children to offer some choice but release the stress of too many choices. Because children imitate each other, they will often try a new food once if they see others eating it. We put some of each item from their lunch boxes on their plate at lunch. By doing this, they have the lunch that was packed in front of them. How to manage choice at home Parents could consider the components of the meal and decide which ones their child will have at a particular meal: vegetables, carbohydrates, proteins, sweets. When a parent decides which foods will be offered at the meal, it may be easier to offer each of the foods, rather than to have a child finish one food in order to have another. Parents offer only the foods they want their child to eat and decide when the meal takes place. Children decide if they want to at that time and how much they wish to eat. How to ensure that children eat enough Children are in tune with their bodies’ needs when they feel an attachment to their educator and are in a calm space. Children who are calm will determine if they are hungry or not. We do not coerce them into “finishing food” and we allow them to eat what they need. When assessing how much a child eats, consider how much is eaten over the period of a week rather than during a meal. Food preferences change over time Infants will have a wide range of foods that interest them. As children approach 2 years old, they may begin to choose not to eat some foods. This may continue until they have a selection of food they “like” by 3 and 4 years old. By continuing to serve nutrient-rich foods, even a picky eater will eat well when food is offered. Conclusion Feeding and eating is an on-going discussion for some families and their children. We work with each family to determine their individual concerns and desires for their child. We see our role as nurturing deep, connected relationships with children that will support their emotional and physical growth. Mealtime is one occasion for us to do this. References Gonzalez–Mena, J. (2004). Infants, toddlers, and caregivers. Boston, MA: McGraw Hill. Hammond, R. A. (2009). Respecting babies: A new look at Magda Gerber’s approach. Washington, D.C.: Zero to Three.
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