Helping You to Sleep Better
Creating The Perfect Sleep
Environment
James Wilson AKA The Sleep Geek
From
We Love Sleep
0800 1707288
www.welovesleep.co.uk
Helping You to Sleep Better
All About We Love Sleep
o Sell A Wide Range Of Products That Help You Sleep Better
o Sell To The General Public via Website & Showroom
o Also Do Contract & Consultation Work
o 3rd Generation of Sleep Product Producers
0800 1707288
www.welovesleep.co.uk
Helping You to Sleep Better
The Most Important Thing to Remember About Your Sleep
Environment
Is
You Need To Feel Comfortable
And Secure
0800 1707288
www.welovesleep.co.uk
Helping You to Sleep Better
What Makes Up The Sleep Environment
o The Products-Mattress, Duvet, Pillows & Bedding
o You and Your Partner
o Other Items in the Bedroom-TV, Radio, Clock, Work, Mess
o Noise/Light/Temperature
0800 1707288
www.welovesleep.co.uk
Helping You to Sleep Better
Products
o Historically Designed To look A Certain Way Not to Be
Comfortable
o Very Rarely Based On Science
o Your Mattress & Pillow Should Keep Your Spine Straight
o The Healthiest Sleep Posture
o One Pillow Or Two? It Just Needs To Fill The Space
0800 1707288
www.welovesleep.co.uk
Helping You to Sleep Better
Products
o Duvets & Bedding Contribute To Temperature Regulation
o Only Takes a Change Of 0.5 Degrees For Your Body To Start
Waking
o Tog Rating A Measurement Of Heat Retention
o High Thread Count Bedding Doesn’t Allow An Airflow
o Don’t Forget Your Pyjamas; These Affect Temperature As Well
0800 1707288
www.welovesleep.co.uk
Helping You to Sleep Better
You & Your Partner
o As Big A Bed As Possible-In A Double Bed We Have Less Space
Each Than A Baby Has In A Cot Bed
o The Battle For The Duvet-Why Not Have Separate Duvets?
o Sleep Apneoa-What Are The Signs?
o Snoring-Work Out What Kind Of Snorer You Are
o Then Pick The Best Remedy For You
0800 1707288
www.welovesleep.co.uk
Helping You to Sleep Better
You & Your Partner
o Beware Of Laser Operations-They Only Work For A Short
Amount Of Time
o Separate Beds?
0800 1707288
www.welovesleep.co.uk
Helping You to Sleep Better
Other Items In The Room
o TV Or Not-And Don’t Forget About the Smartphone & Tablet
o A Tidy Room A Tidy Mind
o Work Should Be Covered
o Clock Watching-No No No
0800 1707288
www.welovesleep.co.uk
Helping You to Sleep Better
Noise/Light/Temperature
o Intermittent & Changes In Volume Cause Biggest Disruption Of
Sleep
o Noise Can Soothe Some People
o Light Can Cause The Body To Wake Up-But Some People Don’t
Feel Secure In Absolute Darkness
o Light Is The Best Way to Wake Your Body Up- Sunshine Alarm
Clocks
o If Light Wakes You Up a Blackout Blind Works a Treat
0800 1707288
www.welovesleep.co.uk
Helping You to Sleep Better
Noise/Light/Temperature
o Temperature-Paul Is Going To Discuss-Other Options Other Than
Natural Fibres
o Chillow
o Pillowrap
o Climsom
0800 1707288
www.welovesleep.co.uk
Helping You to Sleep Better
Thank You & Any Questions
E-mail [email protected]
Discount Code-Sleep10
0800 1707288
www.welovesleep.co.uk