Chapter 13 Energy Ability of a physical system to do work Takes many forms Heat Chemical energy (stored in chemical bonds) Kinetic (energy of motion) Potential (stored) Measuring energy Energy can be measured in kWh (kilowatt hour) measured by electric companies BTUs (British thermal units) Calories or joules (measures capacity of food to produce heat); Calorie = kilocalorie (kcal) – measures potential energy in food 1 Calorie = amount of heat required to raise 1 kilogram of water by 1 degree Celcius Basal metabolic rate Metabolic activities are physical and chemical reactions in an organism that keep the organism alive Metabolism = to the sum of all metabolic activities BMR measures the energy required to sustain a person’s metabolism for one day at complete rest BMR expressed in Calories BMR is influenced by Age, gender, height, body mass, body fat percentage BMR Average adult of 150 lbs (68 kg) with body fat of 25% will have a BMR of 1500 Calories/day (at rest) Typically require 20%-70% more Calories depending on activity level Boys ages 14-18 need 2400-2800 Calories / day Girls ages 14-18 need 2000 Calories / day Teenagers that are physically active need more Boys up to 3200 Calories / day Girls up to 2400 Calories / day Nutrients Defined as substances the body needs for energy, growth, and maintenance Water is a nutrient!! Macronutrients are carbohydrates, proteins, fats Essential nutrients are needed in small amounts Vitamins – carbon-based chemicals to help regulate processes Minerals – elements required for good health Carbohydrates Sugars (found in fruits and table sugar) Starches (found in pasta, grains) 1 gram of carbohydrates produces 4 Calories of energy ½ of our energy should come from carbs but only 25% of the of carb calories should be from sugars (sweets or sodas) Proteins ¼ of our energy should come from proteins Made of amino acids (20 amino acids) 9 are essential for adults and must come from diet 12 are essential for children nonessential are produced in the body Proteins come from meats, legumes (beans, peas, soy), and grains (rice, corn, wheat) 1 gram protein produces 4 Calories of energy Fats Lipids include solid fats and oils Contain different amounts of saturated and unsaturated fatty acids Most saturated forms come from animal products (meat and dairy) as well as some plants (coconut oil and palm oil) High percentages of saturated or trans-fats are unhealthy (causes heart disease) Fats Unsaturated fats come from plant products Monounsaturated (canola, olive oils) Polyunsaturated (corn and soybean oils) Trans-unsaturated (artificially produced) Fats 1 gram of fat produces 9 Calories of energy Children between ages 4-18 obtain 25% - 35% of total Calories from fats Should only be about 55.5 grams or 2 ounces / day Vitamins Organic chemicals needed for normal metabolism Needed in small amounts Body produces insufficient amounts so most must come through diet Fat soluble vitamins enter the body with lipids are can be stored in adipose tissue Water soluble vitamins are not stored. Excess is excreted with urine Water-soluble vitamins Most are coenzymes (combines with a protein to make a working enzyme) Can be used to catalyze reactions Include all B vitamins and C See table 13.6 (p. 457) Fat-soluble vitamins Excess stored in adipose tissue and are not easily excreted Can be toxic Include vitamins A, D, E, K Minerals Elements needed in very small amounts but are essential for normal functioning Considered a micronutrient (as are vitamins) Include Ca, F, I, Fe, Ph, K, Na Minerals Calcium and phosphorous – components of bone Iron – helps RBCs transport oxygen Sodium – regulates water distribution and blood pressure Recommended amounts = <1500 mg /day Most consume > 3400 mg /day due to high sodium foods, processed foods, fast foods Increased Na leads to hypertension and heart disease Alimentary canal Gastrointestinal tract – begins with the mouth and ends with the anus Primary organs include: pharynx (throat), esophagus, stomach, small intestine, and large intestine Accessory organs include: salivary glands, pancreas, liver, gallbladder (connected to GI tract by ducts) Activities of digestion Ingestion Taking in food involves mouth (teeth, lips, tongue) Propulsion Initiated by swallowing at pharynx and peristalsis (contraction of muscles to push food down esophagus) Mechanical breakdown Breaking food down into smaller pieces to increase surface area of food Chewing, churning of stomach, churning and contractions in small intestine Activities of digestion Chemical breakdown “digestion” Enzymes break large food molecules into small molecules Absorption Movement of small molecules from small intestine into blood Defecation Expulsion of non-digested / non-absorbed food Layers of alimentary canal 4 basic layers (see figure 13. 9, p. 462) Mucosa (mucous membrane) Innermost part is epithelial covered with mucous Areolar connective tissue (deeper) contains blood vessels, lymphatic vessels, nerves, mucous-secreting glands Submucosa Irregular, dense connective tissue with blood and lymphatic vessels, nerves Secrete substances to aid digestion / absorption Layers of alimentary canal Muscularis externa Two layers of smooth muscle Inner layer are circular Outer layer are longitudinal Layer of nerve fibers between them Propels food through the canal with peristalsis Aids with mechanical breakdown of food Layers of alimentary canal Serosa (serous membrane) – minimizes friction between organs and between organs and body wall In abdominopelvic cavity: peritoneum has two layers Parietal peritoneum lines the body wall Visceral peritoneum covers outside of the organs Connected to each other by mesentery (double layer of peritoneum); holds organs in proper places Blood and lymphatic vessels travel in mesentery Space is the peritoneal cavity Filled with fluid to reduce friction Oral cavity Aids with 4 of 6 digestion activities (ingestion, mechanical breakdown, chemical breakdown, propulsion) Lips Help ingestion by pulling food into mouth Keep food/drink from leaking out Voluntary control (skeletal muscle) Tongue Contain papillae for taste and gripping food Manipulates food for chewing a swallowing Oral cavity Cheeks, hard palate, and soft palate form borders within the oral cavity Nasal cavity Passageway for air to enter and leave the nose Located above the palate Uvula prevents food from entering the nasal cavity Teeth and gums Teeth – mechanical breakdown Gingiva – gums; soft tissue that covers necks of teeth and maxilla and mandible Children have 20 deciduous teeth (begin to appear at 6 months are all present by 2 years) Adults have 32 permanent teeth (begin to come in at 6 years of age); 16 in maxilla and 16 in mandible Permanent teeth will push out the deciduous teeth Deciduous teeth Permanent teeth Teeth (permanent) Incisors (front 4 teeth on top and bottom) Canines (lateral and posterior to incisors) Bicuspids (premolars); 2 on each side located between canines and molars 1st molars posterior to bicuspids 2nd molars posterior to 1st molars 3rd molars (wisdom) teeth don’t come in until late teens early 20s (often removed) Teeth Incisors – cutting Molars – crushing and grinding Canines – cutting Premolars – grinding and crushing Tooth anatomy Crown – projects from the jawbone Coated with enamel (strongest material in body) Dentin located under the enamel Pulp cavity is hollow housing vessels and nerves Root – embedded in the jawbone Root canal passageway for nerves / vessels to reach pulp cavity from jawbone Neck – between the root and crown Periodontal ligament holds each tooth in place Salivary glands First accessory organs to aid in chemical digestion Located in oral cavity Secrete saliva via ducts Parotid glands (largest) lie under skin below and in front of ears Submandibular glands lie on medial side of lower back mandible Sublingual glands are on each side of the tongue Salivary glands Saliva Composed mostly of water, but also contains mucus, antibodies, enzymes Water and mucus moisten food Antibodies protect against infection Amylase breaks down carbohydrates Lipase begins breakdown of fats Pharynx Connects mouth and nasal cavity to trachea and esophagus 3 main parts Nasopharynx – connects nasal cavity to oropharynx (only air passes here) Oropharynx – food, liquids, air pass here (back of mouth) Laryngopharynx – includes the glottis (opening to trachea) and extends to esophagus Glottis is protected by epiglottis when swallowing so food only goes into esophagus Tonsils Bundles of lymphatic tissue that help prevent infection Esophagus Muscular tube that connects the pharynx with the stomach Posterior to trachea and heart Passes through opening in diaphragm Peristalsis pushes food down esophagus into stomach Stomach Reservoir to break down food mechanically and chemically Four parts: cardia (close to esophagus), fundus (upper end), body (middle), pyloric region (lower end) Lined with rugae (folds) Wall has 3 layers of muscles (circular, longitudinal, and oblique) Pylorus opening between stomach and small intestine, controlled by the pyloric sphincter Stomach Stomach lining Simple columnar epithelium (mucus-secreting cells) Contains gastric pits (of the gastric gland) that secret gastric juice Cells lining gastric pits secrete mucus Cells of gastric gland (mucus-secreting, parietal, chief, enteroendocrine) Parietal secrete HCl and intrinsic factor to absorb B12 HCl kills bacteria activates pepsinogen to pepsin to break down protein Chief cells secrete pepsinogen Enteroendocrine cells secrete more gastric juice Chemical reactions of stomach Food in stomach mixes with gastric juice to form chyme Contractions of wall keep mixing Pepsin breaks down proteins Intrinsic factor binds B12 Gastrin (and vagus nerve) release gastric juice and continue churning motion Pyloric sphincter relaxes to allow chyme to enter small intestine Small intestine Most chemical digestion occurs here All food absorption and most water absorption occurs here Segments Duodenum 1st and shortest segment; begins at pyloric sphincter Receives secretions from liver, gallbladder and pancreas Jejunum Follows duodenum Ileum Last segment Small intestine Lining of small intestine Surface area increased by circular folds that each have villi and indentations or intestinal crypts Each villus has a lymphatic capillary (lacteal) and blood capillaries and microvilli Chemical breakdown in s.i. Chyme enters duodenum and mixes with bile and pancreatic juice Bile – emulsification (breakdown of fats) Pancreatic juice has bicarbonate, amylase, lipase, inactive proteases to breakdown chyme Bicarbonate – neutralizes acid Amylase – breaks down starches Lipase – breaks down lipids into fatty acids Proteases – become active in duodenum Absorption in s.i. Large surface area of villi, intestinal folds, and microvilli enhance absorption Monosaccharides→epithelial cells→blood capillaries Blood (from capillaries) moves into portal vein and goes to liver Fatty acids / monoglycerides→epithelial cells→packaged with proteins to form chylomicrons→lacteals to combine with lymph→enters blood Water and water-soluble vitamins absorbed Ileum has receptors for B12 + intrinsic factor Fat-soluble vitamins are absorbed with lipids Liver and gallbladder Accessory organs Gallbladder stores bile and delivers it to duodenum as needed Liver makes the bile which is used to breakdown lipids Liver is largest organ by weight and lies just under the diaphragm; primarily on right side Liver and gallbladder Liver functions Maintain blood concentrations of glucose, lipids, amino acids Convert nutrients to other forms Synthesis and storage of glycogen Secrete cholesterol, plasma proteins and clotting factors Store iron, lipids, fat-soluble vitamins Absorption of and inactivation of toxins, hormones, immunoglobulins (antibodies), drugs Liver’s blood Hepatic artery delivers oxygen rich blood Hepatic vein drains the oxygen poor blood Deoxygenate / nutrient rich blood enters the liver via hepatic portal vein then to liver capillaries Capillaries (sinusoids) are leaky due to fenestrations so nutrients are easily diffused into hepatocytes Hepatic portal circulation makes it easier for the liver to process / store nutrients Liver lobules Functional units of the liver Each contains hepatocytes, blood vessels, bile canaliculi and ducts that collect bile Bile Watery solution containing bile salts (from cholesterol) Bile salts emulsify fats to increase surface area and aid their breakdown by lipases Bile is produced in hepatocytes, moved into canaliculi, then to bile duct at triads Bile eventually ends up delivered to the duodenum Bile storage Liver produces bile at steady rate. Bile is only needed after a meal. Bile is stored in the gallbladder where it becomes concentrated. Pancreas Accessory organ Serves as both and endocrine organ (secreting substances into the blood) and an exocrine organ (secreting substances into lumen of small intestine) Pancreatic juices Secreted in inactive forms to prevent the self-digestion of the pancreas Converted to the active forms of trypsin, chyotrypsin, and carboxypeptidase in the duodenum Break down proteins Amylases break down starches Lipases break down lipids Glucose regulation Beta cells of pancreas release insulin as a result of high levels of glucose in the blood Insulin triggers hepatocytes in liver to take up more glucose and store it as glycogen Insulin binding to adipocytes causes greater uptake of glucose and its conversion to fat for storage Result is lower blood glucose levels Glucose regulation Alpha cells release glucagon when blood glucose levels are low Glucagon promotes the conversion of glycogen to glucose in liver cells Glucose is then released into the blood Large intestine Major segments: cecum, colon, rectum, anal canal Main functions are propulsion and elimination of waste Additional / limited functions include absorption of water, electrolytes, and vitamins Contains large colonies of bacteria which help produce some B vitamins and vitamin K Not harmful but do produce gas Cecum First part to receive food from small intestine Connects at ileocecal valve Appendix hangs off the lowest part of cecum; contains lymphocytes to help prevent infections Appendicitis is usually caused by blockage, inflammation, or other infection Colon Four segments: ascending, transverse, descending, sigmoid Ascending extends upward from cecum to right kidney then turns 90 degrees Now becomes the transverse colon; crosses from right to left and turns down Becoming descending colon then twists Into the sigmoid colon that ends at the rectum Rectum, anal canal, anus Anus is usually closed due to constriction of internal and external sphincters Internal sphincter is smooth muscle External sphincter is skeletal muscle Defecation is elimination of solid waste Waste stretches the rectal wall to initiate the reflex of muscle contractions Stimulates sphincters to relax allowing elimination to occur Homeostatic imbalance Gingivitis Inflammation of the gums Lead to periodontal disease (disease of tooth supporting structures and tooth loss) Increases risk of heart disease Can be treated with professional teeth cleaning and improved oral hygeine Homeostatic imbalance Gastroesophageal reflux disease (GERD) Movement of chyme from stomach into lower esophagus Painful burning (heartburn) Can cause chronic inflammation (GERD) Due to pregnancy Hiatal hernia (part of stomach protrudes through diaphragm) Treatment includes smaller meals more frequently; avoid eating before bedtime; surgery Homeostatic imbalance Ulcers (peptic ulcers) Break in protective lining of stomach, duodenum, or lower esophagus Most caused by infection from Helicobactor pylori Treatment includes antibiotics, drugs to slow acid production Homeostatic imbalance Gastroenteritis Inflammation of stomach or intestine Nausea, vomiting, diarrhea, abdominal pain Is contagious and typically caused by rotavirus Treatment is hydration and replacement of lost electrolytes Homeostatic imbalance Inflammatory Bowel disease Inflammation of intestines Diarrhea and pain; cause not clear Ulcerative colitis Affects only colon and mucosal layer of intestine Crohn’s disease Affect all four layers of intestinal tract All forms can suffer malabsorption, pain, weight loss Treatment includes steroids to reduce inflammation, lifestyle changes with diet (reduce fiber) Homeostatic imbalance Constipation Waste spends too much time in colon; no longer contains enough water and becomes very solid Causes include weak muscles, lack of fiber, lack of exercise, some medications Diarrhea Waste still contains too much water Causes include dysentery, food poisoning, bowel disease, milk consumption when lactose intolerant Homeostatic imbalance Hepatitis Inflammation and damage to the liver Caused by viral infection (A-E), alcohol or drug consumption, poisoning Acute hepatitis (less than 6 months) can allow liver to heal but can lead to liver damage and death Chronic hepatitis is less severe but lasts longer than 6 months Common symptom is jaundice, lack of blood clotting Prevention: proper hygiene and vaccines (for A and B) Homeostatic imbalance Pancreatitis Inflammation of the pancreas Enzymes become active inside the pancreas Severe abdominal pain In US linked to alcoholism Can result from gallstones Homeostatic imbalance Gallstones Solid crystals formed in the bile in the gallbladder Typically get stuck in a duct creating a blockage Pain and inability to digest fats Treatment: cholecystectomy (removal of gallbladder) and less fatty meals Homeostatic imbalance Cancer Most common forms and deadliest Typically not detected until they enter other body tissues Screening and early detection are key to survival
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