Safety Plan 2016 To be reviewed 2017 Objective This safety plan is aimed at promoting safe and responsible use of equipment by all members and to ensure that the club is run in a safe and organised manner. Eastbourne Rowing Club aims to : • • • • • Provide a safe, happy, positive and supportive environment for both competitive and fun rowing for all ages. To promote rowing for developing an individual’s health and fitness level Provide the best facilities and equipment for our members. Learning to work together as a team Increase club membership utilising shared set values and behaviours through a disciplined approach to training. • To row well is to row safely Safety Plan This safety plan is in addition to the Coast Amateur Rowing Association Rules we are regulated by, ERC Bylaws & Constitution and the Row Safety Guide as issued by British Rowing. A copy will be distributed electronically to all members ( and parents in case of Under 16 members) and a hard copy will be available in the clubhouse with the Club Constitution and Codes of Conduct ( Athletes, Training, Parent & Coach). Club Boundaries The club is situated on Royal Parade, Eastbourne Seafront and the building adjoins Eastbourne Voluntary Lifeguards. The rowing club boundaries lie between the first groyne east of the club to the first groyne west of the club, and under supervised activity, the car park. Boat Training : Split into Summer ( April to September) and Winter ( October to March) Summer Training All coastal rowing activity between April and September takes place from the boathouse on the sea dependent on tide, water temperature and wind conditions. The club does not participate in rowing at night on the sea. As we use the sea during the late spring through to late summer, we have to be aware ERC Safety Plan 2016 -1- of other sea users ( for example Eastbourne Sovereign Sailing Club, Spray Watersports, general public and swimmers or Lifeguards training on beach next to us). Winter training Rowing takes place on Wallershaven on the A 259 (Marsh Rd). Again this is dependent on conditions as the river can be frozen, the pontoon may be deemed too icy to use and the water level may be too high / running too fast to safely launch boats. We have to be aware of other users on this river such as Bexhill Rowing Club or Fishermen as well as leaving this area free from rubbish. Risk Assessments have been done for both areas and are attached to this document Changes and Annual Review The contents of the Safety Plan will be reviewed annually or more frequently if required ( e.g. following outcome of incidents etc) and if any safety issues are not felt to be adequately covered by the ERC Committee. Club Officers Whilst safety is the responsibility of ALL members, the Club committee will oversee and administer safety. In particular the Club Captain, Vice-Captain and Water Safety Advisor will be expected to ensure that safe rowing practice is observed and be aware of the Row Safe Guide. Coaches Will be responsible to ensuring that safe rowing is adopted by the crews they coach and where they see unsafe practices being carried out by other rowers. General Safety Requirements of all active members: All rowers who intend to row should be in good health. New members should declare any disability or underlying medical condition on their application form. Existing members whose health changes to the extent it could affect their safety whilst rowing must make the changes known. ( The club will check this when membership is renewed every 6 months and all members will be expected to sign and date this declaration.) All active rowers and coxes must be able to tread water for 2 minutes, swim 100m in light clothing and also under water for 5m. The club will endeavour to assess all members – old and new - annually to show competence of the above and this will be recorded with the Club’s Membership records and the information shared with Committee members in order to help with training plans for club nights & events. Assessment of new members New members must have their swim ability assessed and their rowing competency assessed if they have rowed before. They will have the club’s safety rules explained to them prior to being allowed on the water. Rowing status to be assessed and agreed by club committee. GreenOver 18, competent rowers, able to train safely on own / as crew, includes experienced scullers. Amber Over 18, competency increasing, able to train on water with other more competent crews, includes scullers whose competency has been assessed by coach. Red Under 18, can only train on water with other competent crews and experienced coxswain. This includes novice scullers. Equipment ERC Safety Plan 2016 -2- Club equipment can only be used with permission from the Club Captain or another senior member of the committee. The Captain will take various factors into account including the rowing capabilities of the person or crew requesting permission, sea and weather conditions (or river conditions over the winter). Damaged Equipment Boats that are damaged or in need of repair must not be used. Any damage to a boat or other safety equipment within the club eg life jackets, blades must be detailed in the incident log sheet (on safety notice board), a sign put on the damaged equipment and then reported to Captain, Water Safety Officer or Senior Committee Member. No boat should be used without fully intact heel restraints in place. Heel restraints allow feet to be easily released from the shoe in event of capsize. They should be checked regularly (monthly at minimum or ideally at every outing) by the person(s) intending to use the boat. They can be tested by tugging each shoe upwards so as to check the integrity of the restraint. If it is found to be broken or breaks on testing, then it should be replaced with a new restraint and if not repaired immediately, then reported as described above. Navigation River : boats keep to the right hand side in the direction of travel, no further than indicated by senior members in charge of the session. Care to be taken around the pump station and weir. Potential Hazards – Parking / Turning in from busy road Dogleg bends Pump Station & Weir On A259 Overtaking, the faster boat is responsible for collision avoidance and only if the river is wide enough and there is no opposing boat. Over taking is only allowed on the straight sections, not on the bends. ERC Safety Plan 2016 -3- Sea : care should be taken around hazards on the beach such as the groynes around splash point as they extend further into the sea at this point, steel wires by the Inshore Lifeboat to the east of the club and other sea users. There is no rowing through the pier spans due to underwater dangers. Do not row out past the end of the pier especially in small boats in case of capsize / sinking or if being rowed by under 16’s / novice rowers. Coxing Any person steering the boat is responsible for the crew in their charge, unless they are junior members when they cannot be legally responsible. If a junior is coxing, then responsibility for the outing should be by another experienced member of the crew. Inexperienced coxes must not take out boats without an experienced crew member or coach to supervise the outing. Coxes must wear an approved suitable lifejacket at all times and they must be suitably dressed at all times whilst in the boat. They must not go out unsuitably attired. Junior Rowing must be supervised by a competent adult coach / senior member. A Junior rower is defined as under 18 but competent members over 15 years may be treated as adult rowers and afforded a reduced level of supervision. Boating Inside the clubhouse BEWARE of trip hazards, racking and people moving equipment. No attempt to lift any boats should be done unless strictly supervised and enough people to do this safely. This is a minimum of 4 people to lift a four ( must be supervised if under16 years) and 2 for a pair / double. This also applies for moving boats in the boatshed by the river. Pairs – should be moved with a person at either end of the boat. Fours – one person at either end of the boat with 2 others – each one close to an end, ready to move into position to help carry weight evenly once boat is off the rack. Ideally moving into the position where there are 2 people opposite each other at stern and bow. Sculls – can be lifted by one person but if help is available then use. ERC Safety Plan 2016 -4- Turning boats – must be one person on each end ( not U16) and if turning a Four, then other crew members to help in the central area. Boats should be placed on a suitable trestle(s) and in the correct position as demonstrated by captain or senior club member to protect both boat and avoid potential for it to fall on club member. On moving the boat from the boathouse, care must be taken in observing and warning other members or members of public using the beach. Moving the boat (s) to the sea for launching: The beach area directly in front of the clubhouse is shared with the fishermen on the fishing station, BEWARE of all their equipment which includes nets, ropes, boats etc Always walk to the sea to left of the two brick huts DO NOT walk in between or to the right. When boats are being moved, BEWARE of equipment lying on beach or in front of the clubhouse(trestles, blades, rudders and seats) as these are both trip hazards and expensive pieces of kit and these must be brought back up at the end of the boating session. Which area of the beach to be used for launching will vary depending on conditions, strict adherence to all instruction given must be followed. The Club Captain or Senior Member in charge of the boating session on the night, will decide on water boundaries to observe. Please note – there should be no rowing under the pier and warnings will be given on how far out you can row if using sculls or pairs. Tide, wind and current will all effect the steepness of the shingle and rowing conditions and attention must be noted regarding the state of tide ( i.e incoming / outgoing). Poor or non - swimmers will have to wear a floatation device until they have completed a swimming test competently. We request that all members do not swim while boats are on the water. Swimming will be allowed at end of boating session if senior members consider it safe to do so and there is adequate supervision. Please note the sea is too cold for prolonged exposure in the evenings. Rough Water Boat Handling Rowers are at their most vulnerable launching and coming ashore during rough coastal conditions, speed and help are essential. Launching – the crew should ensure boat is watertight. Crew should as always be opposite their rigger ready for the launch with extra help at bow and stern. The stern pair must ensure that the stern does not crash down onto the beach as the crew get in. If the cox is light enough, then they can be lifted into the boat whilst it is still on shore. Watch the wave pattern and then launch when conditions are most favourable. Lift and place the boat in the water, As soon as the bow is supported by the water, then the bow pair should get in and immediately push their blades out and begin rowing without fixing feet in until clear of surf. The bow helper must get clear of the boat as soon as this occurs to prevent themselves being injured. The stroke pair must also get in as soon as the bow pair are in and begin rowing to clear the surf. The stern should then be released once the shore helpers are satisfied the rudder is clear of the beach. When the cox or senior member of the crew feels they are well clear of the surf, then the crew should be ordered to paddle light with the bow still pointing into the waves. Stern pair should then do their feet whilst the bow pair keep the boat pointing in to the waves and then the opposite when the bow pair do their feet. ERC Safety Plan 2016 -5- Self Bailers should be closed whilst stationary or during turns and the cox should avoid going directly broadside to the waves. As the bow begins to rise over a wave, pull in the rudder into the wave and then release it as the wave passes down the boat – this will allow the boat to ride over a wave better. Racing during rough conditions Keep calm and pay attention to the wave pattern. If going with the sea, try and get on a “roller” with short swift strokes. This should keep you in the wave for some time. When falling back into the trough, adjust your stroke speed to ensure the following wave does not break over the stern, If rowing into the waves, concentrate driving hard in to a breaking sea, however apply full pressure when the bow is being lifted by a wave, The crew must react to every variation in stroke to keep the boat moving forward. Swamping If the boat begins to fill up, keep calm and then continue to paddle, turn the boat gently towards the nearest and safest beach, take advantage of the wind and tide to keep the boat as level as possible at all times. Try and get the boat ashore yourself rather than waiting for the rescue craft. If the amount of water in the boat is causing instability, then have 2 rowing whilst the other 2 balance the boat by keeping the blades flat on the water. If the rescue craft reaches you, then stay in the boat until a more competent person directs the transfer – the cox goes first, followed by anyone injured and then the remaining crew. If you are being towed, then the crew must try to keep the blades as flat as possible on the water. Never fix the rope to any part of the boat. Coming Ashore Never approach the beach broadside - if a wave hits you, then it may turn the boat over. If the tide is low ( with a sand base) then you can approach bow first, loosen the blades and feet as you get nearer (do not take the out at this point). When you are close enough to touch the beach, take the blades out and push them towards the beach. Stroke person should make sure the cox is out and safe. Once all blades and seats are out, then the boat should be turned over and put on shoulders as quickly as possible and taken out of the sea. There should be people on the shoreline to help with this and to ensure all equipment is safe as well as the rowers themselves especially if junior or novice members. When the beach is steep and shingle, then stay off shore beyond the surf line. Turn the boat with the bow facing into the waves and start backing towards the shore. The cox will not be able to steer at this point so the bow pair have this responsibility. All actions should be done quickly. Loosen blades when close to shore, stern pair jump out and push blades towards shore. Bow pair keep backing to keep the bow facing into the waves. Cox should be helped on shore and then give the command for bow pair to get out. They should push blades towards the shore, hold onto boat, wait for command to turn it and then placed on shoulders to carry it up the beach. Shore helpers should help as before. Club Members on the beach during rough regattas, should keep an eye on their crews at all times especially if novice or junior crews and be ready to help and guide the crews back in safely. Usually if a crew is having difficulties then it is announced via the tannoy system. First Aid and Hospital Treatment There is a first aid kit in the clubhouse and in the boatshed at the river. For injuries that cannot be treated with basic first aid, the nearest hospital is Eastbourne DGH. Telephone numbers and directions for emergency services are listed on the safety notice board as you enter the clubhouse and are checked / updated as necessary. Foil blankets are kept in a marked bag on the front doors of the clubhouse. ERC Safety Plan 2016 -6- Directions for Emergency Services at the river are on a laminated sheet in the first Aid Box kept just inside the boatshed on the left hand side of the door. Adverse Weather Conditions At times of adverse weather conditions the Captain, Water Safety Advisor or Senior members may restrict or suspend rowing should he / she feel it unsafe for whatever reason as follows: Rowing will be suspended and no boating will be allowed when temperatures are very low, the river has iced over or when visibility is restricted to less than 400m on the sea or river. At times of fog, it must be realised that conditions will vary and safety is the issue regarding safe launch and return to the beach. (Aim for Splash Point, then our beach is the seventh after area between the groynes after that). Rowing should also be suspended if there is the threat of an electrical storm. If there is a gap of less than 30 seconds between the thunderclap and lightening strike, boats must immediately return to the clubhouse as fast as possible. Rowing will not commence until there has been no further thunder or lightening for at least 30 minutes. Unescorted outings Members in small boats ( singles, doubles, pairs) are encouraged to boat when there are other boats on the water rather than on their own and ideally should have someone spotting for them on the beach in case of capsize / injury in order to raise the alarm. Names should be written on the whiteboard by the door with times out and in. Capsizing In the event of a boat capsizing and a crew are in the water, the following procedure should occur: The crew should ensure that everyone is safe and any assistance needed to ensure a particular persons safety is provided by the rest of the crew. The crew should also stay with the boat unless is close to or approaching a serious hazard eg weir on the river. In a small boat ( single, scull, pair or double) the boat should return to an upright position ( if possible) and towed to the beach ( if on sea) or bank( if on river) by holding on to the bow and kicking towards the bank / beach. In larger boats, the riggers should be held and the crew then swim the boat to shore / bank. Once on land, the crew should check each other for injury and hypothermia. If any one is found suffering from injury or hypothermia, medical assistance should be sought. Injured persons must not row back to the club and if suffering from hypothermia, then must be kept warm,with body heat from others if necessary. On return, warm shower to increase body temperature and actively re-warmed with clothing, thermal/ foil blankets, hot drinks and medical attention sought. If other boats are present when a capsize occurs, rowers are expected to stop their training and give assistance. Sometimes obvious simple advice can be of great assistance to a disorientated rower who has just capsized Weils Disease All members should be aware of the risks of Weils disease. Information is available both on the clubhouse Safety Notice board and in the First Aid box at Wallershaven. Reportable incidents and recordable incidents In the event of an accident / incident the following should occur: Reportable incidents are defined as accidents that involve injury or damage valued over £100. All such incidents need to be reported to the Club Water Safety advisor and Club Captain / Senior club member as soon as possible after the event by phone or email. ERC Safety Plan 2016 -7- Recordable incidents must be recorded on the incident log on Club Safety Notice Board and also need to be reported to the Club Water Safety advisor and Club Captain / Senior club member as soon as possible after the event by phone or email. ERC Safety Plan 2016 -8-
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