Section 1: Readiness What sort of seats do libraries have? Football Stadiums? Cinemas? To maintain your concentration- don’t get too comfy! Keep alert and focused. If you can avoid your bed or sofa- there’s a tendency to nap and doze off! American psychologist best known for his work in twin studies and behaviour genetics. Plomin of Kings College London has made two of the most important discoveries in that field. First, he has shown the importance of non-shared environment, a term that he coined to refer to the environmental reasons why children growing up in the same family are so different. Second, he has shown that many environmental measures in psychology show genetic influence and that genetic factors can mediate associations between environmental measures and developmental outcomes. Robert Plomin Before you can get started on revising, you need to find a place to study. A separate space for you will help you stay focused on your work, and keep your study materials organized. This area should be designated only for academic work and test taking. If possible, keep your work area clutter-free and comfortable. Ideally, you would want an entire room designated for you to study, so that you can stay on task. It's not always easy to have a space for yourself. Here are some guidelines to assist you on deciding how to design and set-up a space for learning! Find some space. If possible, try to dedicate a whole room to your studying. Otherwise, it may be easier just creating a dual-purpose room like a guest room and home office, or setting up a home office area within an unused portion of the house (like the attic or basement). Make sure your room has a door that closes; this will help cut down on noise and interruptions. By identifying a specific area or room as your home office, it sends a clear message: "When I am in here, it is because I am studying." Studying in a shared space? If you are studying in your living room, den or another shared space, be sure to communicate your needs to others. Maybe put up a sign that reads, "Quiet, please – Working," or "Reserving the Living Room from 8 – 10 Tonight." If you are trying to write a paper in the kitchen, but you can hear the television in the next room, you may want to buy some noisecancelling or noise-reduction headphones or ear plugs. Pick a quiet location. Road traffic is noisy, so try to pick a room that does not have a window facing a main road. The kitchen is also a hotspot for noise: clanging dishes and pans; cupboards swinging shut; the refrigerator door being opened and shut. These little distractions can have a big impact on your concentration. Coping with noise. The perfect room is one that is completely sound-proof, but that would require renovating! Put a note on the door to where you are studying- let people know you are not to be disturbed, this allow you to concentrate when you're reading, writing and studying. Prevent distractions. Distractions are plentiful, especially if you are a parent. A message board on the door or outside of your room (space) will help with communication (especially with siblings). Signs like "Studying until 7:30," or "Preparing for exam at 8," will tell your family what to expect, and prevents any unnecessary questions or interruptions like, "What are you doing?" or "Are you going to be done soon?" Keep everything close at hand. Have enough storage space to keep extras around. Items like: a dictionary or thesaurus, pens, pencils, notepad paper, printer paper, highlighters, hole punch, stapler, book flags or sticky notes, etc. Maintaining your study space. A messy area can lead to coffee-stained papers, damaged textbooks, and misplaced notes. Give everything a designated area on your desk and shelves. Use an old coffee mug to hold your pens, pencils, and highlighters. Use bookends to keep your books stacked nicely on your desk. It is essential that your keep your notes up-to-date. Have a filing system, so that you can file away new papers, graded assignments, and exams. This will prevent lost papers and keep your desk tidy. If you enjoy a drink with your work, be sure to take the empty mug back to the kitchen when you are done. Remove all dirty dishes after using them so that they don't pile up and consume precious space on your desk. Another consequence of leaving old dishes around? They might begin to attract bugs and other unwanted critters, as well as getting smelly or moldy! By taking a few minutes every day to keep your work are neat and tidy, you can come home and start your work right away without searching for items or getting distracted by useless clutter.
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