Warm Bamboo Massage*
£40.00 Half, £50.00 Full Body
Warmed lengths of bamboo give a soothing, deep &
utterly relaxing massage. Wonderful for deep-seated
muscle knots, aches & pains. Fab for releasing trapped
nerves in the neck & shoulders. Can be done through
clothing if modesty is preferred. Working on acupressure
points it realigns the body’s energy & is more detoxing
than most massages. 
Linda Williamson
Holistic Tutor & Practitioner
SmileInside
Where I practice:
Mobile (Home) Appointments
Tel / Text: 07814 029147
Benamargosa, Nr Velez Malaga, Spain
The Natural Therapy Centre
Nelson Street King’s Lynn
01553 777133
Norfolk Natural Health
Raymond Street, Thetford
I aim to bring balance & harmony to your mind, release
your body of aches & pains; & restore your spirit using
an array of therapies & techniques
I update my facebook page regularly with offers, news,
events & new insights, so you might care to “LIKE” my
page & Bookmark my website to stay in touch
Email: [email protected]
www.SmileInside.co.uk
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smileinside13
Quantum Touch / Earth Energy
£30 - 1 hour (Spain €30)
A powerful, earth energy therapy which works on many
levels. This energy finds its way making each
treatment unique. QT can work on a soul level to root
out & quit the cause of ME, sciatica, back & joint issues
as well as past emotional programming basically giving
you a software upgrade! QT rebalances the body’s
energies & gently shifts the physical body to rebalance
it due to falls, car accidents, posture, etc. You remain
fully clothed, lying peacefully on a treatment couch.
Bach Flower Remedies
£15.00 Consultation & Remedy
The original “Flower Power”. Dr Bach created these
natural remedies to gently rebalance our emotions when
they are causing us (or those around us) problems. For
example, if anger, jealousy, fear, guilt, confidence or
feeling overwhelmed, etc, are too prevalent, they hold us
back and cause us “dis-ease” of the mind which leads to
disease of the body. The peace of mind brought about
naturally from Flower Power therefore brings a healthy
body too A peaceful mind most certainly brings a smile
to the face … if you are not smiling, then why not? You
are in this life to be happy. 
Indian Head Massage*
£30.00 (Spain €30)
Very relaxing great for stress, headaches, migraines &
tension as I focus on the stress areas of the upper
back, shoulders, neck, head & face, & experience RSI
from desk / computer work. Float away, relax & as the
oil is fab for the skin & hair you smile inside & out 
Reiki*
Manual Lymphatic Drainage Massage (MLD)
£30.00 (Spain €30)
It is wonderfully peaceful, beautiful & healing
experience. It restores & balances your energies
healing your mind, your spirit & your body. Many
people find that they are less angry & at peace with the
world after a session which stays with them for weeks.
MacMillan Nurses endorse the use of Reiki as it is so
relaxing & helps people to deal with their situation whilst
boosting the immune system.. 
£30.00 (Spain €30)
Using specialised techniques to detox and gently flush
out toxins from the body. Specific areas can be targeted
for problems areas such as swollen ankles or facial
puffiness. This is both gentle and relaxing. Works very
well when combined with warm bamboo. 
Holistic Massage*
£30.00 Half, £45 Full body (Spain €30 / €45)
Marvellously de-stressing, teasing knots & improving
circulation, skin & wellbeing. Great for relaxing &
sending stress & tension away. 
Crystal Therapy*
£30 for a 1 hour session (Spain €30)
Using an array of crystals to realign the body’s
energies to boost healing. You remain fully clothed for
this wonderfully relaxing treatment. Most clients slip
into a deeply relaxed or meditative state. Some even
fall asleep – either way, it allows the body to completely
relax and heal from within.
Macrocentric Healing
1 Hour
£40.00 (Spain €40)
1 ½ Hours £50.00 (Spain €50)
2 hours £60.00(Spain €60)
I combine elements of the different therapies I
to give a truly bespoke treatment. Just tell me how
you’re feeling & I’ll work with this to give the most
fabulous treatment for you. I work on an intuitive level
to achieve the right balance 
Prepare to Shine - Self Confidence & Self
Awareness Course
£140 per person
This is an amazing course covering natural skin & hair
care, Indian Head Massage, The Balance Procedure,
Bach Flower Remedies, guided meditation, nutrition
and Mindfulness to empower YOU to be the person
you want to be and live the life you were meant to 
Group Bookings only at this stage. Minimum of 4.
3 x 3 hours. Contact me to tailor the course to suit you
and your group.
Wellbeing in the Workplace
In addition, I take part in Wellbeing In The Workplace
initiatives, taking 20 minute sessions to staff members
of a company which proves very popular indeed. 
De-Stress Days
Host a de-stress day for your friends and family in your
home, may be as part of a hen night or fund raiser event,
- great ways to entertain your friends & the hostess gets
free sessions. Whenever you have the house to
yourself, it could be a few hours in the morning,
afternoon or evening …. Tailor-made for your
requirements. £10 per 20 minute session. (Minimum of
3 sessions required) 
The Balance Procedure*
£60 (Excluding book & cards @ £10)
(Spain €50 excluding cards & book)
This marvellous energy system uses the properties of 9
universal energies including Reiki, Crystals, maths,
planetary influences & astrology to empower you to
create your life. Your energies are rebalanced using
symbol cards & more information is provided from the
accompanying book during the session. You can then
use the book & the cards to continue your journey at
your own pace and empower your life at home.
I really can’t tell you how life changing The Balance
Procedure is but when your energies are balanced,
your life becomes quite magical – as you will find out

9 signs of a balanced person:
Powerful pioneers
Free, flexible & passionate
Authentic & inquisitive
Equal, wealthy & generous
Creative & successful
Imaginative Visionaries
Spiritual, Intuitive & psychic
Inspiring Alchemists
Intentional creators
I also train to practitioner level in The Balance
Procedure. Check or my website and
Facebook page for dates or contact me to
arrange a date ... everything is possible! 
Reiki Attunements
Level 1 £110 (Spain €70)
Level 2 £110 (Spain €70)
Mastership £340 (Spain £240)
Learn how to heal with this wonderfully peaceful & destressing therapy. It is the start of a fabulous journey of
enlightenment & health of the mind, body & spirit. When
you’re drawn to Reiki, it’s time to make positive changes
to your life. It is so more much than just healing – as
you’ll find out for yourself. Be wise, calm & the person
you want to be.
Level 1 introduces you to Reiki, attuning you to the
energy so that you can heal yourself, your friends and
your family.
Level 2 takes you to insurable Practitioner level, and
enables you to practice distance healing and more
When Reiki has mastered you, then it's maybe time to
become a Reiki Master at which point you can teach
others. 
Train with SmileInside
Accredited Practitioner Diploma Courses in those
marked *
Start a new career as a Practitioner or add to your skills
Please contact me or check out my website for info
Therapies for Animals
I am a qualified Equine Massage Therapist & have
4-legged clients for Reiki, Massage, QT & Bach. 
See my site:
www.creaturecomforter.net / fb: creaturecomforter
Tel / WhatsApp / Text: 07814 029147
Email: [email protected]
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smileinside13