TWINFIELD UNION SCHOOL 7-12
MENU SUBJECT TO CHANGE.USDA IA AN
EQUAL OPPORTUNITY PROVIDER AND
EMPLOYER.
Nutrition Tip:
Reference: NHANES 2007-08.
• Breakfast supplies essential nutrients.
• Breakfast contributes less than 20% of daily calories, but significant levels
of many key vitamins and minerals including: Calcium. Iron, and B vitamins.
HAPPY NEW YEAR! 1
4
WG CEREAL
WW BAGEL
WW MUFFIN
CHEESE /YOGURT
FRUIT/MILK/JUICE
5
WG CEREAL
WWBAGEL
EGGS/WW BISQUIT
YOGURT/CHEESE
FRUIT/MILK/JUICE
6
WG CEREAL
WWBAGEL
WW WAFFLES
CHEESE/YOGURT
FRUIT/MILK/JUICE
7
WG CEREAL
WW BAGEL
EGG CHEESE WRAP
CHEESE/YOGURT
FRUIT/MILK/JUICE
8
WG CEREAL
WW BAGEL
WW CINN.BUN
CHEESE/YOGURT
FRUIT/MILK/JUICE
11
WG CEREAL
WW BAGEL
BREAK.SAND.
CHEESE/YOGURT
FRUIT/MILK/JUICE
12
WG CEREAL
WW BAGEL
YOGURT PARFAIT
CHEESE/YOGURT
FRUIT/MILK/JUICE
13
WG CEREAL
WWBAGEL
WW PANCAKES
CHEESE/YOGURT
FRUIT/MILK/JUICE
14
WG CEREAL
WW BAGEL
WW FRUIT BREAD
CHEESE/YOGURT
FRUIT/MILK/JUICE
15
WG CEREAL
WWBAGEL
WW CINN.BUN
CHEESE/YOGURT
FRUIT/MILK/JUICE
18
19
WG CEREAL
WW BAGEL
WW MUFFIN
CHEESE/YOGURT
FRUIT/MILK/JUICE
WG CEREAL
20
WW BAGEL
EGGS/WW BISQUIT
CHEESE/YOGURT
FRUIT/MILK/JUICE
21
WG CEREAL
WW BAGEL
WW WAFFLES
CHEESE/YOGURT
FRUIT/MILK/JUICE
22
WG CEREAL
WW BAGEL
BREAK.SAND.
CHEESE/YOGURT
FRUIT/MILK/JUICE
25
WG CEREAL
WW BAGEL
WW MUFFIN
CHEESE/YOGURT
FRUIT/MILK/JUICE
26
WG CEREAL
WW BAGEL
WW WAFFLES
CHEESE/YOGURT
FRUIT/MILK/JUICE
27
WG CEREAL
WW BAGEL
WW CINN.BUN
CHEESE/YOGURT
FRUIT/MILK/JUICE
WG CEREAL
28
WW BAGEL
EGG CHEESE WRAP
CHEESE/YOGURT
FRUIT/MILK/JUICE
29
WG CEREAL
WW BAGEL
WW PANCAKES
CHEESE/YOGURT
FRUIT/MILK/JUICE
NO SCHOOL