Shanti Som Summer/Autumn Menu

Amrita
Creative Cuisine
Shanti Som Summer/Autumn Menu

Shanti Som Signature Salads:
8.50 €
Raw ,Vegan , Gluten Free, Using Fresh,
Seasonal Produce
that is subject to availability
with Lemon & Herb Olive Oil or Coriander
Chilli Lime Dressing on the side.
o Red
Watermelon, Tomato, Plum, Nectarine,
Red onion, Beetroot, Red peppers, Figs,
Seasonal red berries, Lollo rosso (VG GF R)
Lycopene gives red colour to fruits and vegetables.
Tomatoes and watermelon contain lycopene, which
help prevent some types of cancer. The body cannot
produce lycopene -- it is only available through the foods you eat.
o Yellow
Pineapple, Yellow pepper, Peach, Yellow tomatoes,
Pears, Carrot, Papaya, Endives, Grapes,
Bean sprouts (VG GF R)
Carotenoids give fruit and vegetables a yellow
or orange hue. Your body converts the beta-carotene
into vitamins important for healthy eyesight.
Yellow and orange foods can also help reduce your
risk for developing cancer and heart disease.
V.A.T. Included
Amrita
Creative Cuisine
o Green
Spinach, Rocket, Courgette, Kiwi fruit,
Cucumber, Melon, Apple, Green peppers,
Spring onion, Celery, Fennel, Herbs (VG GF R)
Green vegetables such as spinach & peppers
contain lutein, which works with other chemicals
to keep eyes healthy. Green leafy vegetables are
good sources of dietary fiber, necessary for your
digestive system and eating 1.5 servings of green leafy
vegetables a day lowers the chances of developing diabetes.
 Beetroot Carpaccio Salad.
9.50€
Fresh Spinach and Beetroot Salad served with
grilled Goat Cheese and Pecan Nuts with a
Mustard Dressing.
Add dukkah spiced homemade Yoghurt cheese,
king prawns or poached chicken
4.50 €
Key : V- vegetarian VG- vegan GF-gluten free WF- wheat free R-raw
V.A.T. Included
Amrita
Creative Cuisine
STARTERS

Homemade Soup of the Day
5.00 €
ask for details

Middle Eastern Mezze
10.00 €
Hummus, Baba Ganoush, Muhammara,
Tabouli salad, Grilled marinated Halloumi, Toasted pita (V)

Thai Beef Noodle Salad
8.50 €
Beef strips marinated in sweet chilli,
Glass noodles, Crunchy veg in a cassava cracker
(GF)

South East Asian King Prawns
9.00 €
cooked in Coconut milk, Sweet chilli, Coriander
(GF)


Mediterranean Roasted Vegetable
& Goat Cheese Tartlet
7.50 €
with Rocket, Basil pesto & Toasted pine nuts,
Spelt flour pastry case (V WF)

Vietnamese Rice Paper Rolls
8.50 €
Veggie, Prawn or Chicken with fresh herbs,
Peanuts & Nuoc cham dipping sauce
(VG GF R)

Chicken Satay
8.50€
With Satay Sauce and Crunchy Asian Salad
Key : V- vegetarian VG- vegan GF-gluten free WF- wheat free R-raw
V.A.T. Included
Amrita
Creative Cuisine
MAIN COURSES

Vegetarian Indian Thali
15.00 €
Aloo gobi, Tarka Daal, Aubergine,
Spinach, Raita, Naan, Basmati rice (V or VG)

Chicken Wrapped in Serrano Ham
16.00 €
stuffed with Manchego cheese, Garlic,
Cream cheese & fresh herbs (GF)
 Lebanese Lamb Burger
chargrilled Aubergine, Hummus,
Tabouli, Pita, Tzatziki

17.50 €
Prime Fillet Steak
21.00 €
Italian salsa verde, Rocket salad (GF)

Roasted Fish of the Day
19.00 €
Mediterranean (lemon, garlic, parsley)
or Asian (lemongrass, chilli ginger) (GF)

Shanti Som Melon Coconut Curry
15.00 €
Lemon grass, Chilli, & Coriander,
served over rice noodles
With added prawns (VG GF)

Spinach & Ricotta Ravioloni
18.00 €
14.00 €
with fresh chopped tomato & basil salsa(V)
 Sides
3.50 €
o Twice Cooked Chunky Chips (VG GF)
o Crunchy Asian Salad with coriander chilli
lime dressing (VG GF R)
o Green Beans/ Broccoli with toasted almonds,
olive oil, sherry vinegar (VG GF)
o Basmati Rice (VG GF)
o Key : V- vegetarian VG- vegan GF-gluten free WF- wheat free R-raw
V.A.T. Included
Amrita
Creative Cuisine

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o
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Desserts
6.00 €
Tiramisu
Chocolate fondant
Piña Colada (GF)
Mango Cheesecake
Ice Creams & Sorbets (GF)
Key : V- vegetarian VG- vegan GF-gluten free WF- wheat free R-raw
V.A.T. Included