Integrated Strategic Needs Assessment Children and Young People - Emotional Health and Wellbeing 0 Children and Young People’s Emotional Health and Wellbeing Contents Acknowledgements ............................................................................................................................................. 4 1.0 Introduction to the ISNA ......................................................................................................................... 5 1.1 Background ...................................................................................................................................................... 5 1.2 Introduction ..................................................................................................................................................... 5 1.2 Integrated Strategic Needs Assessment (ISNA) ................................................................................................ 6 2.0 Methods & Project Management ................................................................................................................... 7 2.1 Accountability .................................................................................................................................................. 7 2.2 Scope ................................................................................................................................................................ 7 2.3 Literature Review ............................................................................................................................................. 8 2.4 Engagement ..................................................................................................................................................... 8 3.0 Defining the issue .......................................................................................................................................... 8 3.1 What is emotional health and wellbeing?........................................................................................................ 8 3.2 Mental illness and mental disorders ................................................................................................................ 9 4.0 Who is included in this ISNA? ...................................................................................................................... 10 5.0 Why is this issue highlighted? ..................................................................................................................... 10 5.1 National Context ............................................................................................................................................ 11 5.2 Local Context .................................................................................................................................................. 14 5.3 Clinical Guidelines and briefings .................................................................................................................... 14 5.4 Measuring emotional health and wellbeing .................................................................................................. 14 5.4.1 Measuring mental health........................................................................................................................ 15 5.4.2 Public Health Outcomes Framework ...................................................................................................... 15 5.4.3 Measuring wellbeing ............................................................................................................................... 15 6.0 Size of the problem ...................................................................................................................................... 16 6.1 Maternal mental/emotional health and wellbeing ........................................................................................ 16 6.1.1 Maternal mental health .......................................................................................................................... 16 6.1.2 Maternal Wellbeing ................................................................................................................................ 16 6.2 Early years 0-5 years mental/emotional health and wellbeing ...................................................................... 17 6.2.1 Early years mental health ....................................................................................................................... 17 6.2.2 Early years wellbeing .............................................................................................................................. 17 6.3 Primary and secondary school aged children (5-16 years) mental/emotional health and wellbeing ............ 18 6.3.1 Mental health ......................................................................................................................................... 18 6.3.2 Wellbeing in primary and secondary school aged children ................................................................... 19 6.4 Young people 16-24 years .............................................................................................................................. 21 6.4.1 Mental Heath .......................................................................................................................................... 21 1 Children and Young People’s Emotional Health and Wellbeing 6.4.2 Transition issues ..................................................................................................................................... 21 6.4.3 Wellbeing ................................................................................................................................................ 22 6.5 Self-Harm ....................................................................................................................................................... 23 6.6 Inpatient Admissions for Mental Health Disorders ........................................................................................ 26 6.7 Suicide ............................................................................................................................................................ 27 6.7.1 Child suicides .......................................................................................................................................... 27 6.7.2 Young people aged 15 years + ................................................................................................................ 27 6.7.3 Suicidal behaviour and bullying .............................................................................................................. 27 6.7.2 Suicidal behaviour and parenting ........................................................................................................... 27 6.8 Cost ................................................................................................................................................................ 28 6.8.1 The costs of mental health problems ..................................................................................................... 28 6.8.2 A different approach ............................................................................................................................... 28 7.0 Who is at risk and why? ............................................................................................................................... 29 7.1 Risk and protective factors ............................................................................................................................. 29 7.2 Adverse Childhood Experiences ..................................................................................................................... 33 7.3 Social and Economic Factors .......................................................................................................................... 34 7.3.1 Ethnicity .................................................................................................................................................. 34 7.3.2 Deprivation ............................................................................................................................................. 34 7.3.3 Social relationships and social capital ..................................................................................................... 34 7.3.4 Loneliness and isolation ......................................................................................................................... 35 7.4 Children and young people at higher risk of emotional health health problems .......................................... 35 7.4.1 Looked After Children ............................................................................................................................. 36 7.4.2 Children with Special Educational Needs................................................................................................ 36 7.4.3 Young People Not in Education, Employment or Training (NEET) .......................................................... 36 7.4.4 Offending and young people .................................................................................................................. 37 7.4.5 Children and young people registered deaf or hard of hearing ............................................................. 37 8.0 Level of need in population ......................................................................................................................... 37 8.1 Population of children and young people ...................................................................................................... 37 8.2 Service demand .............................................................................................................................................. 38 8.2.1 Background ............................................................................................................................................. 38 8.2.2 Levels of service demand ........................................................................................................................ 40 9.0 Good Practice .............................................................................................................................................. 41 9.1 Preventative Approach................................................................................................................................... 41 9.1.1 Ante-natal and post-natal home visiting ................................................................................................ 41 9.1.2 School health promotion programmes ................................................................................................... 41 9.2 Assets-based approach .................................................................................................................................. 41 9.2.1 Social capital ........................................................................................................................................... 41 9.2.2 Five Ways to Wellbeing ........................................................................................................................... 42 9.3 REACH – Routine enquiry about adversity in Childhood ................................................................................ 43 9.4 Youth Mental Health First Aid (YMHFA) ......................................................................................................... 43 2 Children and Young People’s Emotional Health and Wellbeing 10.0 Current Services/initiatives ........................................................................................................................ 44 10.1 Service provision ...................................................................................................................................... 44 11.0 Gaps........................................................................................................................................................... 45 11.1 Measurements of mental/emotional health and wellbeing ........................................................................ 45 11.2 Current investment in emotional health and wellbeing .............................................................................. 45 11.3 Transition to Adult Services ......................................................................................................................... 45 11.4 Opportunities ............................................................................................................................................... 46 12.0 Value for money ........................................................................................................................................ 46 13.0 Involvement............................................................................................................................................... 47 13.1 Engagement ................................................................................................................................................. 47 13.1.1 Health Watch Survey ............................................................................................................................ 47 13.1.2 Engagement work with children and young people on early intervention service provision .............. 47 13.2 What Young People Told Us ......................................................................................................................... 48 13.2.1 Background ........................................................................................................................................... 48 13.2.2 Objectives ............................................................................................................................................. 48 13.2.3 Methodology ........................................................................................................................................ 48 ............................................................................................................................................................................. 49 13.2.4 Commissioned Projects......................................................................................................................... 49 13.2.5 Engagement Activities .......................................................................................................................... 53 13.2.6 Analysis ................................................................................................................................................. 54 13.2.7 What children, young people and parents say about emotional health and wellbeing – findings from the engagement activities ............................................................................................................................... 56 14.0 Discussion and Recommendations ............................................................................................................. 68 14.1 Discussion ..................................................................................................................................................... 68 14.2 Recommendations ....................................................................................................................................... 72 15.0 Existing strategies plans and policies ......................................................................................................... 75 Where to find out more ..................................................................................................................................... 81 References......................................................................................................................................................... 82 3 Children and Young People’s Emotional Health and Wellbeing Acknowledgements Many thanks to all those who contributed to this document including the following: Home Start Children’s Centres Primary & Secondary Schools across Blackburn with Darwen Blackburn College Inter Madrassah Organisation James Street Project Night Safe Blackburn Youth Zone Blackburn Central High School with Crosshills Educational Psychologists-Blackburn with Darwen Borough Council Young Carers – Child Action North West T.H.O.M.A.S. Lifeline Care Leavers 4 Children and Young People’s Emotional Health and Wellbeing 1.0 Introduction to the ISNA 1.1 Background This Integrated Strategic Needs Assessment (ISNA) is intended to capture the key issues and challenges for the emotional health and wellbeing of children and young people 0-25 years living in Blackburn with Darwen. The purpose of the ISNA is to articulate current and future health and social care needs and develop a shared understanding that will contribute to local health and wellbeing strategies, programmes and commissioning approaches. The ISNA document is available in two formats - this full version and a summary ‘ISNA lite’ version which may be accessed here. 1.2 Introduction Children and young people’s emotional health and wellbeing is an important public health issue. Around 10% of all children between ages of 5 and 16 years living in Blackburn with Darwen will have a diagnosable mental health disorder. This equates to 1 in 10 for all school aged children, or approximately three children in every average sized classroom. Many more children and young people will have low level mental health problems that will never come to the attention of specialist services. In addition there are emerging new trends such as self harm, legal highs, excessive gaming and cyber bullying that threaten young people’s emotional wellbeing as well at those already known, such as alcohol and drug misuse. The recent economic downturn means that many families are facing daily challenges of unemployment, and food poverty. Having a parent with low mental wellbeing is one of the biggest risk factors for children’s emotional health. Outcomes are bleakest for those in the most deprived communities. For many children and young people, problems associated with poor social, emotional and psychological health will continue into adulthood. A recent study has shown that children exposed to four or more adverse childhood experiences (ACE’s) including household dysfunction such as parental substance abuse, divorce/separation, and physical, emotional or sexual abuse are significantly more likely to have lower life satisfaction and mental wellbeing than individuals not exposed to such experiences in childhood.1 The longer term social and economic burden associated with poor mental health is significant, with associated costs in providing mental health services, loss of productivity and reduced quality of life of those affected. There is robust evidence that early help in childhood can prevent later physical and mental health problems and prevent inter-generational transmission of social and emotional problems. The government’s strategy No Health without Mental Health (2011)2 focuses on the importance of ‘parity of esteem.’ This values good mental health alongside good physical health from early childhood upwards, thereby setting the foundations for healthy behaviours that extend well into adulthood. The case for more preventative and early help for children and young people is also set out in the Annual Report of the Chief Medical Officer (CMO, 2012) ‘Our Children Deserve Better: Prevention Pays’3. A central theme of the report is supporting children to develop emotional resilience to deal with life’s adversities, and taking a life course perspective to improve their health and wellbeing outcomes. 5 Children and Young People’s Emotional Health and Wellbeing In Blackburn with Darwen we know that improving children and young people’s emotional health and wellbeing requires more than just focussing on poor mental health. An important question for this Integrated Strategic Needs Assessment (ISNA) is how can we offer ‘proportionate universalism’ - that is improving the lives of all with proportionately greater resources targeted at more disadvantaged groups4. The Children’s Partnership Board has prioritised four areas: (i) Adverse Childhood Experiences (ACE); (ii) Emotional Health and Wellbeing; (iii) Early Help and (iv) Parenting Skills. Furthermore the Early Intervention Foundation (EIF) is supporting the Early Help priority and the whole approach recognises the need to offer ‘upstream’ prevention activities to improve the emotional health and wellbeing of all our children and young people. The current national and local focus on ‘wellbeing’ also offers a fresh perspective emphasising the value of positive emotional health. Good self-reported wellbeing such as happiness or life satisfaction is one of the strongest predictors of healthier lifestyles, participation in social activities, reduced risk taking behaviours, good family relationships and positive social networks.5 The New Economics Foundation (2008) developed the ‘Five ways to wellbeing’ as a set of evidence-based messages to promote positive mental health and wellbeing.6 The 5 ways is an assets-based approach that values local strengths, resilience, knowledge and the social capital held within communities. Partners across Blackburn with Darwen through the Health and Wellbeing Board are well placed to work collaboratively to improve wellbeing of our children and young people. This can be achieved by working together to influence the wider determinants of emotional and mental health including education, housing, the environment and ensuring fairness for all. Improving mental health and wellbeing is a key principle underpinning our Health and Wellbeing Strategy. We have set out to understand further the emotional health and wellbeing needs of children and young people through this Integrated Strategic Needs Asessment. The following section describes the approach we have taken in Blackburn with Darwen. 1.2 Integrated Strategic Needs Assessment (ISNA) Under the Health and Social Care Act (2012) local authorities and clinical commissioning groups (CCGs) are required through their Health and Wellbeing Boards to undertake a Joint Strategic Needs Assessment (JSNA).7 The purpose of the JSNA is to articulate current and future health and social care needs and assets and plan how these will be met. In Blackburn with Darwen this process is known as an Integrated Strategic Needs Assessment (ISNA). The commissioning of this ISNA is a clear commitment to understanding the emotional and mental health needs of children and young people living in the borough. The approach will balance identifying levels of local need while recognising the resilience and strengths present in local communities. The promotion of mental health and wellbeing is a principle underpinning the borough’s Health and Wellbeing Strategy (2012-15).8 This ISNA will further develop the shared understanding of children and young people’s emotional health and wellbeing issues and will contribute to relevant local strategies, programmes and commissioning approaches. The ISNA begins by setting out the scope and methodological approach taken. This is followed by a definition of children and young people’s emotional health and wellbeing with a description of the various terminologies in common use around mental health issues. National and local datasets are presented for different stages of childhood and adolescence together with a discussion around the 6 Children and Young People’s Emotional Health and Wellbeing limitations of the available information. This is followed by an overview of what young people have told us is important to them in terms of their emotional health and growing up in Blackburn with Darwen. Listening to the voices of children and young people both to validate their views and to shape services, is an important theme set out in the CMO’s Report (2012) and has been central to the development of this work.3 A number of local engagement activities were organised and to date over 250 conversations have taken place with children and young people living in Blackburn and Darwen. This has ranged from focus groups with parents in local children’s centres right through to discussions with some of our most vulnerable young people such as the homeless and those living with addictions. What is clear is that regardless of their personal circumstances all children and young people value the opportunity to feed back on issues that are important to them. It is essential that we commit to listen and talk to young people and report back to them on what has changed. The engagement section of this document summarises the results of those discussions with links to commissioned reports and activities. Finally concluding remarks are presented with key recommendations for health and wellbeing partners. 2.0 Methods & Project Management 2.1 Accountability A project steering group was established to oversee the development of the ISNA. The group chaired by the Director of Children’s Services of Blackburn Council established the scope of the ISNA detailed below. The recommendations will be developed in consultation with members of the Children’s Partnership Board reporting to the Health and Wellbeing Board. 2.2 Scope The project steering group determined the scope for the ISNA. The aim of the ISNA was to identify key issues relating to the emotional health and wellbeing of children and young people aged 0-24 years living in Blackburn with Darwen. This age-range is recommended in the CMO Report (2012) and by the World Health Organisation3. The age range was further sub divided into age strata including 0-5 years, primary school age children, secondary school age children, 16-18 years and 19 -24 years. The steering group also agreed that a key part of the ISNA would be to engage with children and young people from specific socio-demographic groups of interest and vulnerable or ‘hard to reach groups’ including looked after children, homeless young people and those known to drug and alcohol services. Consideration was also given to the nine protected groups under the Equality Act (2010). The protected groups include: 1. 2. 3. 4. 5. 6. 7. 8. 9. Age Disability Gender reassignment Marriage and civil partnership Pregnancy and maternity Race Religion and belief Sex/Gender Sexual Orientation 7 Children and Young People’s Emotional Health and Wellbeing 2.3 Literature Review A literature review was carried out using a search of electronic databases, including Google Scholar, Medline and NHS Evidence using the following terms: Terms relating to children and young people: (child* OR young person OR young people OR youth OR adolescent OR teen*) Terms relating to emotional health and wellbeing: (emotional adj. health OR mental health OR mental health disorder OR wellbeing) Criteria for inclusion were information sources written in English published from 2004 onwards. Other relevant material was located using websites of national bodies and charities including: Public Health England, Department of Health, National Institute of Health and Clinical Excellence (NICE), YoungMinds, Mental Health Foundation. Relevant literature from the various sources were used to inform different subsections of the ISNA. 2.4 Engagement Engaging with children and young people was fundamental in developing this ISNA. Full details of the engagement methodology and activities are set out in section 13.2 ‘What young people told us’. 3.0 Defining the issue The focus of this ISNA is on emotional health and wellbeing for children and young people. There are many different concepts and definitions of emotional health and wellbeing. Many of these offer slightly different perspectives often relating to specific disciplines or professions such as psychology, social policy and sociology. In the wider literature the term emotional health is often used interchangeably with mental health. For the purposes of this ISNA the term emotional health and wellbeing will be used to refer generally to all aspects of mental health. The document will also make reference to mental illness and mental health disorders amongst children and young people, which relate to specific conditions and classifications of mental health diagnoses and are discussed in more detail below. This ISNA recognises the importance of covering a wide scope - from prevention and early intervention activities right through to specialist treatment provision. Commonly used definitions and concepts for emotional and mental health are discussed below: 3.1 What is emotional health and wellbeing? Emotional health and wellbeing can be described as: “A positive sense of wellbeing which enables an individual to be able to function in society and meet demands of everyday life; people in good mental health have the ability to recover effectively from illness, change or misfortune.” ‘Being able to develop psychologically, emotionally, intellectually and spiritually; initiate, develop and sustain mutually satisfying personal relationships; use and enjoy solitude; become aware of others and empathise with them; play and learn; develop a sense of right and wrong; resolve (face) problems and setbacks and learn from them.’ Mental Health Foundation, 19999 8 Children and Young People’s Emotional Health and Wellbeing These definitions emphasise the importance of positive regard for good mental health with resilience to deal with life’s ups and downs. For some time social research and policy has focused on identifying mental ill health or deficits and responding to those needs with expensive public services. More recently attention has turned to asset based approaches recognising that individuals and communities have strengths, knowledge and social connections that can be mobilised for improved mental health outcomes. Attributes or characteristics of emotional health and wellbeing typically include good self-esteem, being in control, being healthy and secure.10 As part of the engagement work for this ISNA, children and young people living in Blackburn with Darwen were asked what emotional health and wellbeing means to them: ‘Emotional health and wellbeing means being safe, having good physical health, being active, having close bonds with family and pets and strong social connections with friends and community. It also includes having positive behaviours and emotions, having confidence, attaining personal goals and having a faith.’ Report of primary and secondary school aged children The views of local children and young people highlight that emotional health is more than just the absence of mental illness, supporting the definitions as set out by the Mental Health Foundation (1999)4. It encompasses aspects of health, friends, family and community. The burgeoning field of public mental health recognises the importance of influencing the wider social determinants such as housing, education, and the environment in promoting good mental health across the life course. This means that giving children the right platform to develop sound emotional, physical and social skills will enhance their life chances and help avoid the human and economic costs associated with adverse childhood and adult experiences. Children’s wellbeing is central to that of society as a whole. Promoting children’s wellbeing is not only important in order for children to have a good childhood, but also as a solid foundation for their future wellbeing as adults. In order to achieve this goal it is vital that we understand the key factors that affect children’s lives. Children’s Society 2012 3.2 Mental illness and mental disorders Mental illness ranges from day-to-day worries to serious long term conditions. Mental illness is a prominent cause of disability, is often linked to other chronic diseases and unhealthy lifestyles with significant costs to health and welfare services. Most mental health problems start in childhood and adolescence. Estimates predict that around 50% of mental illness in adult life starts before the age of 15 years, and 75% before before age 25 years11, making a strong case for efforts to be directed at early years support for vulnerable children and their families: “Most mental illness begins before adulthood and often continues through life. Improving mental health early in life will reduce inequalities, improve physical health, reduce health-risk behaviour and increase life expectancy, economic productivity, social functioning and quality of life. The benefits of protecting and promoting mental health are felt across generations and accrue over many years.” No health without public mental health2 9 Children and Young People’s Emotional Health and Wellbeing The diagnosis and classification of mental health disorders is important to deliver appropriate clinical services and is an important issue for affected individuals. Common mental disorders in children and young people include: conduct disorder depression, eating disorders (anorexia nervosa/bulimia nervosa), anxiety disorders and hyperkinetic disorders. Other mental health issues such as self harmmay be symptoms or expressions of underlying emotional or mental distress. 4.0 Who is included in this ISNA? There are various arbitrary age-groups used to define significant life stages for children and young people. Evidence states that emotional development continues well into the early twenties. As such this ISNA will adopt the age range of 0 to 24 years which is in line with recommendations set out by the CMO report (2012) and the World Health Organisation.3 Health and social care services are delivered predominantly on a person’s chronological age and not on levels of their emotional development and intelligence. This can present significant challenges not only for children who are not emotionally attuned to their chronological age but also for young people transitioning to adulthood. Young people’s services may cease typically at 16 or 18 years of age. However adult services are often either not available or are not appropriate to the emotional stage of the young person’s development. It is very important for services to remain responsive during the transitional stage and consider differing levels of emotional maturity for young people. The ISNA will consider children and young people’s emotional health and wellbeing in terms of the following chronological age bandings and significant transition points, but recognises that emotional intelligence and maturation levels for children and young people may be different at different stages: 0-4 years (early years) 5-11 years (primary school aged children) 12-16 years (secondary school aged children) 16-24 years (further education, employment) Maternal emotional health and wellbeing will also be considered within the document because this is vital for babies and the early years agenda. The study also takes into account the needs of specific vulnerable groups known to be at increased risk of poor emotional and mental health including lookedafter children and young offenders. These have been identified from the literature review and and also with reference to the nine protected groups of the Equality Act (2010). 5.0 Why is this issue highlighted? Children and young people who are emotionally well will have stronger social networks, engage in fewer risk taking behaviours, are more active, have better educational achievement and cope with adversities better. Good social relationships at home and at school are important predictors of wellbeing and help build resilience and positive health behaviours that extend well into adulthood. Conversely we know that poor emotional health and wellbeing is linked with a range of personal social and economic costs. Many mental health problems start early in life with half of those with lifetime mental health problems first experiencing symptoms by the age of 14 years and three quarters by their mid-20’s.11 10 Children and Young People’s Emotional Health and Wellbeing It is therefore vital to understand emotional health and wellbeing issues amongst children and young people and we need to understand what resilience children and young people need to flourish and what support we need to give when a mental health diagnosis is made. Over recent years improving positive mental health has become increasingly important for national and local mental health and social care policies. The following sets out some of the national and local policies and strategies driving this agenda, along with current clinical guidelines and a brief overview of issues relating to measuring emotional health and wellbeing. 5.1 National Context The Marmot Review ‘Fair Society, Healthy Lives’ (2010)4 outlines the importance of ‘giving every child the best start in life’ to reduce health inequalities across the life course and recognises that early child development has life-long health and social consequences and therefore support is most important in the early years. The foundations of virtually every aspect of human development - physical, intellectual and emotional - are laid in early childhood. What happens during those early years, starting in the womb, has lifelong effects on many aspects of health and wellbeing, from obesity, heart disease and mental health, to educational achievement and economic status. …….. Later interventions, although important, are considerably less effective if they have not had good early foundations. The Marmot Review (2010) –Fair Society, Healthy Lives4 The government’s strategy ‘No Health without Mental Health’ (2011) recommends taking a ‘cradle to grave’ approach to promote mental health and wellbeing.2 In practice, this means supporting wellbeing across the life course and also ensuring people with mental illness are identified and have access to high quality services. A core theme of the strategy is the importance of early intervention centreing on preventing and addressing mental illness in children and young people. The strategy also emphasises the need for ‘parity of esteem’ which means mental health is valued as importantly as physical health. There is robust evidence to show that physical and mental health are interdependent. Poor physical health is often associated with poorer mental health and vice versa. Good wellbeing can be supported by physical exercise and other esteem-building activities. In her 2012 annual report Our Children Deserve Better: Prevention Pays the Chief Medical Officer made a strong case to advocate for more preventative and early help support for children and young people.3 The report emphasises helping children to build emotional resilience to deal with life’s adversities, and taking a life course approach to improve their health and wellbeing outcomes. Listening to the voices of children and young people is a key theme of the report and an important aspect guiding this ISNA. The concept of ‘proportionate universalism’ - improving the lives of all with greater resources targeted at more disadvantaged groups - has been highlighted (Marmot Review 2010; CMO, 2012).4,3 This means that finite resources are targeted at groups identified as being most in need whilst at the same time encouraging preventative approaches to support emotional health and wellbeing at the wider population level. More emphasis has also started to be placed on the importance of involving individuals, groups and communities to improve wellbeing. Using an approach that values assets, identifies local strengths, resilience, knowledge and social capital of communities can provide a solution-focused story of 11 Children and Young People’s Emotional Health and Wellbeing wellbeing. In 2008 the Government Office for Science published findings from the Foresight project on Mental Capital and Wellbeing.12 As part of this project the New Economics Foundation (NEF) developed the 5 ways to wellbeing as a set of evidence-based activities or messages that promote positive mental health and wellbeing.6 Since then the ‘5 ways’ have been used by many organisations and groups to frame their approaches around wellbeing. 12 Children and Young People’s Emotional Health and Wellbeing Figure 5.1 The Five Ways to Wellbeing Connect… With the people around you. With family, friends, colleagues and neighbours. At home, work, school or in your local community. Think of these as the cornerstones of your life and invest time in developing them. Building these connections will support and enrich you every day. Be Active… Go for a walk or run. Step outside. Cycle. Play a game. Garden. Dance.Exercising makes you feel good. Most importantly, discover a physical activity you enjoy and that suits your level of mobility and fitness. Take Notice… Be curious. Catch sight of the beautiful. Remark on the unusual. Notice the changing seasons. Savour the moment, whether you are walking to work, eating lunch or talking to friends. Be aware of the world around you and what you are feeling. Reflecting on your experiences will help you appreciate what matters to you. Keep Learning… Try something new. Rediscover an old interest. Sign up for that course. Take on a different responsibility at work. Fix a bike. Learn to play an instrument or how to cook your favourite food. Set a challenge you will enjoy achieving. Learning new things will make you more confident as well as being fun. Give… Do something nice for a friend, or a stranger. Thank someone. Smile. Volunteer your time. Join a community group. Look out, as well as in. Seeing yourself, and your happiness, linked to the wider community can be incredibly rewarding and creates connections with the people around you. 13 Children and Young People’s Emotional Health and Wellbeing 5.2 Local Context There are several key local strategies and policies that consider the emotional health and wellbeing of children and young people living in Blackburn and Darwen. These are considered in more detail below. Blackburn with Darwen Health and Wellbeing Strategy (2012-2015) sets out a 3-year vision for improving health and wellbeing for people living in the Borough.13 In developing the strategy the Health and Wellbeing Board adopted ‘no health without mental health’ as one of the underpinning principles. This recognises that good mental health sets the foundations for all aspects of health and wellbeing. Another defining principle is that an assets-based approach should be taken utilising the local strengths, skills and knowledge indigenous to local people and communities. The Health and Wellbeing Strategy takes the Marmot lifecourse approach incorporating ‘Best Start for Children’. A key outcome of Programme Area 1 of the Strategy is ‘to improve the emotional and psychological wellbeing of children and young people’. There is also a commitment to integrating the Five Ways to Wellbeing (figure 5.1) through out the planning and commissioning of community health and wellbeing programmes. The Early Help Strategy has been developed by the Children’s Partnership Board to support the Health and Wellbeing Board achieve its ambitions for children and young people set out in Programme Area 1.14 Children and families are key to the strategy, and multi agency work will ensure earlier identification and support for unmet needs and low level problems, as well as ensuring services are targeted at families most at risk. 5.3 Clinical Guidelines and briefings The National Institute of Health and Clinical Excellence (NICE) published a local government briefing on ‘Social and emotional wellbeing for children and young people’ (2013) which describes how children and young people’s emotional health and wellbeing skills are enhanced through building self-esteem and self-efficacy, emphasises the importance of early help and includes ante-natal and post natal home visiting particularly for vulnerable children and their families.15 This is particularly pertinent as responsibilities for health visiting and the 0-5 years element of the Healthy Child Programme transfer to local authorities in 2015. In addition the briefing also recommends that ‘whole school approaches’ are adopted for developing emotional health and wellbeing across primary and secondary school establishments. NICE have produced a number of guidelines to support various aspects of children and young people’s emotional health and wellbeing. These are outlined in more detail in Existing strategies plans and policies. 5.4 Measuring emotional health and wellbeing In general there is a lack of data that can be used to describe patterns of emotional health and wellbeing for children and young people. Measurements tend to focus on high end needs for example emergency admissions for self-harm. This is why significant engagement work was undertaken with various groups of children and young people living in Blackburn with Darwen. For more information on the engagement work see: What Young People Told Us. The following section outlines some of the key issues around measuring mental health and emotional wellbeing. 14 Children and Young People’s Emotional Health and Wellbeing 5.4.1 Measuring mental health The last comprehensive national survey of mental health issues amongst children and young people was undertaken in 2004.16 In the report ‘Overlooked and Forgotten’ the Children and Young People’s Mental Health Coalition raised concerns around this survey still being used to estimate current prevalence of mental health illness.17 Since the survey was carried out there has been a significant economic downturn and rise in use of social media, all of which may have positive and negative effects on children and young people’s emotional health and wellbeing. The report recommends that new data should be in place to inform commissioning for mental health needs for children and young people. In the absence of more up- to- date data the 2004 survey has been used to estimate prevalence of mental health disorders in Blackburn with Darwen. 5.4.2 Public Health Outcomes Framework The Public Health Outcomes Framework provides strategic direction and a range of indicators which Health and Wellbeing Boards can use to benchmark progress. The framework has 4 domains: improving the wider determinants of health; health improvement; health protection and health care and preventing premature mortality. Under the health improvement domain there are several indicators relating to subjective wellbeing, although these are restricted to individuals aged 16 years and above and therefore provide only part of the overall picture. As part of the ONS Measuring National Well-being (MNW) programme, a new set of measures of national wellbeing for children aged 0-15 years is currently being developed. 5.4.3 Measuring wellbeing Wellbeing can be measured across two dimensions: subjective or objective wellbeing.18 Subjective wellbeing relates to how people think and feel about their own wellbeing and includes life satisfaction (evaluation), positive emotions (hedonic) and whether life is meaningful (eudemonic). Objective wellbeing can be measured through self-report (e.g. asking about a specific health condition) or through objective measures (e.g. mortality rates and life expectancy). The Warwick Edinburgh Mental Wellbeing Scale (WEMWBS) is a validated tool used to assess positive mental wellbeing for people aged 13 years and above. WEMWBS is a scale of 14 positively-worded items with 5 possible responses covering hedonic and eudemonic aspects of wellbeing. The scale has been incorporated in the North West Mental Wellbeing Survey 2012/2013 to provide estimates of wellbeing at the regional and local level.19 In addition a number of services use the tool to track the impact of interventions on individuals’ wellbeing. A number of commissioned services in Blackburn with Darwen use WEMWBS as an outcome monitoring tool. However there is no overall consistent approach to measuring wellbeing as other services use different methods or tools. 15 Children and Young People’s Emotional Health and Wellbeing 6.0 Size of the problem Prevalence refers to the proportion of a disease or condition in a population at a given point in time. The following section sets out key information relating to (1) mental health problems and (2) wellbeing, for children and young children at the following life stages: Maternal mental/emotional health and wellbeing Early years (0-5 years) Primary and secondary school aged children (5-16 years) Young people (16-24 years) 6.1 Maternal mental/emotional health and wellbeing The following sets out information relating to emotional and mental health during pregnancy: KEY ISSUES MATERNAL MENTAL/EMOTIONAL HEALTH AND WELLBEING 10-15% women experience mental health problems during/ after pregnancy,mostly anxiety and depression.20 Locally this equates to 230-345 women in Blackburn with Darwen (based on 2012 data). Maternal mental health problems are associated with increasing risk of birth complications, stillbirth and low birth weight babies along with longer term consequences for the child’s emotional and mental health.21 Pregnant women tend to have higher rates of self-reported wellbeing compared with mothers of very young children aged 0-2 years. Evidence indicates that wellbeing declines for some women following birth, particularly for those who have difficulties adjusting physically and emotionally to motherhood, and also women with few social connections.22 6.1.1 Maternal mental health Pregnancy, birth and the postnatal period is a time of significant social and psychological change for women as they adapt to their roles as mothers. Supporting emotional health and wellbeing during this time is increasingly being recognised as being as important as looking after physical health. Mental health problems are common in pregnancy as they there are at other times of life. The antenatal period is important as a time of ‘transition to parenthood’ as important psychological changes occur during this time.23 Studies have found that there is increased risk of depressive symptoms and interpersonal problems in the first five weeks following giving birth.21 Maternal mental health problems in the ante-natal or post-natal period can have significant long term effects on children’s mental health and wellbeing in the early years and adolescence. Antenatal depression and anxiety are linked to higher levels of emotional and behavioural problems in children at ages 3-5 years.24 Fathers’ mental health also can influence children’s emotional health. Paternal depression during pregnancy is linked to children’s emotional difficulties in the early years. [ 6.1.2 Maternal Wellbeing Measures of maternal emotional wellbeing tend to focus on mental health problems or deficits assessed during antenatal and post natal visits. There is some data on subjective maternal wellbeing from the Lifecourse Tracker Research Study - a large-scale survey of pregnant women and mothers of 0-2 years. Self-reported levels of wellbeing were found to be higher amongst pregnant women 16 Children and Young People’s Emotional Health and Wellbeing compared with mothers of very young children aged 0-2 years (78% vs. 66% respectively).22 Factors contributing to higher levels of wellbeing included: having a planned pregnancy, higher socio-economic status and women having positive perceptions of their own health and wellbeing during pregnancy. 6.2 Early years 0-5 years mental/emotional health and wellbeing KEY ISSUES 0-5 YEARS Approximately 19.6% of children in England aged 2-5 years have a mental health disorder.25 1,170 children aged 2-5 years living in Blackburn with Darwen have or are likely to have a mental health disorder based on these prevalence estimates. 6.2.1 Early years mental health There is relatively little data on prevalence rates for emotional and mental health issues in pre-school age children. The estimated prevalence rate of mental health problems in children aged 2-5 years is 19.6% (Green et al 2004).16 By applying this estimate to the mid-year population estimates for 2012 it can be can be predicted that approximately 1,770 children aged 2-5 years living in Blackburn with Darwen will have a mental health disorder. Mental health problems in early childhood can be predictive of mental health problems later in life. Retrospective studies have found that some adult mental health disorders can be linked to problems observed in children as early as three years of age.26 It is also important to observe that not all children with difficulties early on have problems in adulthood. However evidence indicates that difficulties in early childhood can be predictive of mental health problems later in life (these include anti-social behaviour, alcohol, depression and suicide). Therefore early identification and support is beneficial. 6.2.2 Early years wellbeing Conventionally concepts of wellbeing for very young children have been assessed through proxy measures such as birth weight, mortality rates and levels of deprivation. However it can difficult to equate such measures with an estimate of wellbeing. The Millenium Cohort Study found that in 7 year-olds, self-reported wellbeing was not adversely affected by living with one parent, having a disabled parent or living in social housing.27 A number of factors known to affect wellbeing in very young children are outlined in section 7.1. 17 Children and Young People’s Emotional Health and Wellbeing 6.3 Primary and secondary school aged children (5-16 years) mental/emotional health and wellbeing KEY ISSUES 5-16 YEARS 10% of children have a clinically significant mental health disorder such as depression, anxiety and conduct disorders.25 Boys aged 5-10 years are more than twice as likely as girls to have mental health disorder. Emotional disorders are higher amongst girls particularly around in adolescence. Sub-clinical emotional problems e.g. depression and anxiety, amongst teenage girls are higher than boys. Conduct disorders are the largest single group of psychiatric disorders in children and adolescents, being the main reason for referral to child and adolescent mental health services (CAMHS). Around 20% of adolescents will experience a mental health problem, most commonly depression or anxiety, but many will never come to the attention of professional services.28 Half of adults with a life-time mental illness experience symptoms by the age of 14 and three quarters before the age of 25.29 National mental health charities are lobbying for a new national survey to establish more reliable data on children and young people’s emotional and mental health.17 Adolescence is a critical period for emotional and physical development. Subjective wellbeing declines in the mid-teenage years. In addition physical maturity often precedes psychosocial maturity. Risk-taking behaviours including smoking and substance abuse often begin in this period. Therefore special consideration needs to be given to supporting teenagers at this vulnerable stage of life. 6.3.1 Mental health There is a lack of prevalence data that can be used to estimate the size of the problem in primary and secondary school aged children. Current estimates rely on national survey work undertaken a decade ago (Green et al, 2004).16 The key findings from the 2004 national survey work are set out in Table 6.1. The CMO Report (2012)3 recommends an annual survey to be commissioned on children and young people’s mental health including comparisons with other developed countries. This will improve the evidence base around children and young people’s assets and needs that can be used for the planning and commissioning of interventions and/or services. Table 6.1 In children and young people in England aged 5 to 16 years it is estimated that25: Mental health problems are higher in boys (11.5%) than girls (7.8%). Children aged 11- 16 years are more likely than those aged 5-10 years to experience mental health problems 5.8% have clinically significant conduct disorders 3.7% have clinically significant emotional disorders 1.5% have clinically significant hyperkinetic disorders Three quarters of adult mental health illness have occured by the mid teenage years. 18 Children and Young People’s Emotional Health and Wellbeing Prevalence of mental health disorders amongst children and young people can be estimated by using the 2012 mid-year population statistics for Blackburn with Darwen (see figure 6.1). It should be noted that actual local prevalence rates for mental health disorders may vary due to local socio demographic factors, as this estimate has not been standardised for deprivation. Therefore the actual prevalence is likely to be much higher in Blackburn with Darwen. Furthermore these estimates only include diagnosed cases, and do not include children and young people with sub-threshold symptoms or those with low emotional wellbeing. Figure 6.1 Estimated prevalence mental health disorders in children 5-16 years in BwD 2012 3000 2500 2000 940 1500 490 1000 1475 500 530 970 330 100 250 Emotional disorder Hyperkinetic disorder Less common disorder 0 Any mental health Conduct disorder disorder 55 405 Boys aged 5-16 years Girls aged 5-16 years It can be noted from the the prevalence estimates that: Conduct disorders represent the largest single group of psychiatric disorders in children and adolescents and are the main reason for referral to CAMHS. Males are at higher risk than females for conduct and hyperkinetic disorders. Emotional disorders are higher amongst girls particularly around in adolescence. This is in line with findings from national wellbeing studies that indicate sub clinical emotional problems amongst teenage girls are also higher than in boys. 6.3.2 Wellbeing in primary and secondary school aged children There are currently no national measurements which investigate the emotional wellbeing of children under the age of 11 years. The Office for National Statistics (ONS) is proposing a new set of measures of national wellbeing for children aged 0-15 years.30 This is part of the ONS Measuring National Wellbeing (MNW) programme. The Warwick Edinburgh Mental Wellbeing Scale (WEMWBS) has now been validated for use with 13-15 year olds31 Evidence from the Children’s Society indicates that subjective wellbeing (how happy young people rate themselves) declines in the teenage years, particularly around 14-15 years (see figure 6.2).32 The decline can be observed across a range of items including family, health and choice. The trend also 19 Children and Young People’s Emotional Health and Wellbeing seems to follow a U-shape in that wellbeing starts to recover again at around 17 years of age. The increase is most significant for perceptions around ‘choice’, perhaps reflecting increasing independence and freedoms as young people approach adulthood. Figure 6.2 Age Differences for items in The Good Childhood Index: ages 8 to 17 Source: The Good Childhood Report 201332 The charity New Philanthropy Capital (NPC), has devised a multi-dimensional measure of wellbeing. This has been tested on over 6000 young people and appears to confirm the general picture of declining happiness as young people go through adolescence (figure 6.3).33 There is also evidence of gender differences, with teenage girls having lower subjective wellbeing than boys. Teenage girls do tend to report more sub-clinical emotional problems such as feeling down more frequently than boys. Factors contributing to this include levels of autonomy and choice, family relationships and personal appearance. Figure 6.3 Drop in emotional wellbeing in early teens, Male v. Female (Well-being Measure, NPC33 Ag There is strong evidence highlighting the role of sleep in adolescent development. Sleep is critically important for physical, cognitive, and psychological functioning. Chronic sleep alteration during adolescence is associated with poor academic achievement and psychological wellbeing.34 20 Children and Young People’s Emotional Health and Wellbeing To inform policy and practice, more understanding is required around the decline in subjective wellbeing and the important neurological changes that take place in in the teenage years. In the second decade of life the adolescent brain is still developing and this continues into early adulthood. Many risk-taking behaviours that have serious consequences for longer term health begin in this period, including smoking, alcohol and drug use. In addition many of these health-related behaviours that emerge during adolescence also tend to cluster in certain individuals. For example, young people who use tobacco are more likely to drink alcohol as well, to be involved in bullying or fighting and to be injured. Evidence also indicates that clustering is even more likely if the risk-taking behaviour occurs in early adolescence, rather than after the age of 15 or 16 years. It is important to note that many studies and surveys of adolescent health focus on older adolescents aged 14 years upwards. Focusing on younger adolescents aged 10-12 years may help to identify earlier preventative approaches. It is important therefore that support is reinforced during adolescence. The growing evidence base indicates the importance of closer nurturing of teenagers through positive parenting and support offered by schools and other services. Adolescence and the teenage years provide a second chance for interventions and opportunities to undo damage done in earlier years. 35 6.4 Young people 16-24 years 6.4.1 Mental Heath The transition from childhood to adulthood is a social construct and is often related more to how services are configured and funded than chronological age. The pathway to adult is in reality more dependent on the young person’s individual rate of physical, emotional and psychological maturation. Neurological studies indicate the brain undergoes significant growth and change in the teenage years. However, the frontal lobes of the brain, responsible for emotional maturity, impulse control, planning and memory, are the last areas of the brain to mature - sometimes not until people are in their twenties. Studies suggest that the combination of rapid brain development and delayed emotional maturity in teenagers accounts for many behaviours associated with this time of life, including impulsivity and risk-taking behaviours.36 This period is associated with increased risk of unintentional injuries, suicide attempts, substance abuse, and many mental health problems. Research indicates that for 75 % of adults with mental disorders the onset of mental ill health will have occurred by the age of 24 years.11 6.4.2 Transition issues For individuals already known to services there is often a gap between service provision aimed at children and young people and those aimed at the adult population. The transition between children and adult services is often an imperfect handover. In the first study to follow an identified cohort of young people crossing the boundary from child to adult mental health services, Singh et al (2010) reported that a third were not referred on to adult services and a fifth of those referred on were never seen. Fewer than four per cent were reported to have experienced optimal transition. The study was relatively small but suggests the need for more data on this topic.37 The transitional stage for young people known to services is important as this stage often coincides with the time many teenagers are more likely to participate in risk-taking or offending behaviour and are at greatest risk of mental health problems and low wellbeing.38 Section 7.4 considers groups at higher risk of mental health problems and low wellbeing in more detail. 21 Children and Young People’s Emotional Health and Wellbeing 6.4.3 Wellbeing The North West Mental Wellbeing Survey 2012/1319 provides a snapshot of wellbeing for individuals in the region over the age of 16 years.19 The survey uses a questionnaire format including the seven-item Warwick Edinburgh Mental Wellbeing Scale (WEMWBS). The most recent survey undertaken for 2012/13 indicates that Blackburn with Darwen has the lowest scores for wellbeing compared with other areas in the North West. However it should be noted that statistical tests were not calculated to infer whether these differences were statistically significant. The survey also indicates that individuals in the 16-24 age group (for all NW localities) have higher levels of mental wellbeing than all other age groups. Scores for this age group were significantly higher than the North West average (see figure 6.4). Overall evidence suggests that the middle teenage years and adolescence are identified as a risk point where wellbeing declines and risk-taking behaviours increase. Data from the NW Mental Wellbeing Survey indicates that wellbeing continues to fluctuate across the lifecourse with higher rates of wellbeing in the late teens and early 20’s which starts to decline again in middle age. Figure 6.4 Mean WEMWBS scores by gender and age group 2012/13 Source: North West Mental Wellbeing Survey 2012-13 22 Children and Young People’s Emotional Health and Wellbeing 6.5 Self-Harm KEY ISSUES Self-harm is an important public health issue affecting significant numbers of children and young people. 10-13% of 15-16 year olds have self-harmed but only a fraction of cases are seen in hospital settings.39 Nationally hospital admissions for self-harm in children have increased in recent years, with admissions for young females being much higher than admissions for young males. With links to other mental health conditions such as depression, the emotional causes of selfharm may require psychological assessment and treatment. A study by Hawton et al (2012) found that rates were higher for females than males, particularly females aged 15-18 years. Self-poisoning was the most common method with paracetamol implicated in 58.2% of those cases. Increases in rates of self-harm have become a worrying trend over recent years. The national charity ChildLine reported a 41 per cent increase in contacts about self-harm in 2012 - particularly amongst 12 year-olds, which represented the highest increase of all ages.40 Only one in three teachers reported they were comfortable covering the topic of self-harm in lessons despite that 97% of young people said self-harm should be addressed in schools. Self-harm is when an individual intentionally injures or damages their body. It is a way of coping with or expressing overwhelming emotional or psychological distress. Sometimes the person does intend to die when they self-harm but more often the intention is a form of punishment to express distress or relieve tension. There are many ways people can intentionally harm themselves including cutting their skin, self-poisoning with tablets, substance abuse or deliberate starvation41. A survey of 15-16 year olds found that just over 13% reported having self-harmed ever and 6.9% had self harmed within the past year. The survey also indicated gender differences with approximately 10% of girls and 3% of boys self-harming in the previous year.42 Self-harm is thus a serious public mental health issue. In 2012/13 the hospital admission rate for self-harm in Blackburn with Darwen for 10-24 year olds was 526/100,000 equating to 156 admissions that year. * This was significantly higher than the average rate for local authorities in England of 346.3/100, 000 and for the North West 433/100,000. Hospital admission rates for self-harm in Blackburn with Darwen have been amongst the highest for local authorities across England between 2010/11 to 2012/13 (figure 6.5). Admission rates in Blackburn * It should be noted that the data refer to episodes of admission and not persons. Any indicator based on hospital admissions may be influenced by local variation in referral and admission practices as well as variation in incidence or prevalence. Does not include attendance at A&E. 23 Children and Young People’s Emotional Health and Wellbeing with Darwen have remained fairly stable over the last few years (figure 6.6). It should be noted that only a fraction of cases are ever seen in hospital settings. 39 Childline has reported a 41% rise in contacts about self-harm in a single year (2011/12-2012/13). Rates (DSR) self harm per 100 000 Hospital admission rates for England- self-harm (10-24 years) -2010/11 2012/13 (pooled data) 1000 800 600 Blackburn with Darwen 561.9/100 000 Figure 6.5 400 200 0 Average rate - England Figure 6.6 Directly Standardised Rate/100 000 Hospital admissions rates - self harm 10-24 years BwD 2007/08-2012/13 580 573.7 570 566.1 561.9 560 550 544.3 540 2007/08-2009/10 2008/09-2010/11 2009/10-2011/12 2010/11-2012/13 24 Children and Young People’s Emotional Health and Wellbeing Hospital Episode Statistics (HES) data also indicates that nationally, A & E attendances for self harm are greatest around midnight, and highest of all on Friday and Saturday nights (Figure 6.7)43 Figure 6.7 Hospital Episode Statistics NHS Accident and Emergency Statistics (England) 2011-1243 A&E attendances by day and hour of arrival (Self-harm), 2010-11 and 2011-12 Percentage of attendances (per day) 1.4% 2010-11 2011-12 1.2% 1.0% 0.8% 0.6% 0.4% 0.2% 00:00 03:00 06:00 09:00 12:00 15:00 18:00 21:00 00:00 03:00 06:00 09:00 12:00 15:00 18:00 21:00 00:00 03:00 06:00 09:00 12:00 15:00 18:00 21:00 00:00 03:00 06:00 09:00 12:00 15:00 18:00 21:00 00:00 03:00 06:00 09:00 12:00 15:00 18:00 21:00 00:00 03:00 06:00 09:00 12:00 15:00 18:00 21:00 00:00 03:00 06:00 09:00 12:00 15:00 18:00 21:00 0.0% Monday Tuesday Wednesday Thursday Friday Day and hour of arrival Saturday Sunday It is also interesting to note that in Blackburn with Darwen, there are more A&E attendances for selfharm in August than in any other month. (Figure 6.8) Percentage of all attendances Figure 6.8 Percentage of attendances by month at Blackburn A&E for self-harm October 2009 to 14 12 10 8 6 4 2 0 Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec Month September 2013 Source:- TIIG44 25 Children and Young People’s Emotional Health and Wellbeing 6.6 Inpatient Admissions for Mental Health Disorders In 2012/13 the inpatient admission rate for mental health disorders amongst children and young people in Blackburn with Darwen was 129.4 per 100,000 population.* This rate was significantly worse than the England average (87.6/100,000), and was amongst the highest admission rates for any local authorities that year (figure 6.9). Figure 6.9 Blackburn with Darwen 129.4/100 000 Inpatient admission rate for mental health disorders per 100,000 population age 0-17 years 2012/13 450 350 250 150 50 -50 Average rate-England Average Rate-NW Table 6.2 below shows annual rates for inpatient admissions for mental health disorders for children and young people. Admissions are for children and young people with a primary diagnosis of mental health disorder based on strict clinical criteria. The data shows that there is year-to-year variation for inpatient admissions. It is important to reiterate that 1 in 10 children have a clinically diagnosable mental health problem with around half experiencing symptoms by the age of 14 years. Self-harming and substance misuse are more common in children with a mental health disorder, with over 10% of 15-16 year olds self-harming. Table 6.2 Year No. of admissions in Blackburn with Darwen 2010/11 38 Rate per 100,000 population in Blackburn with Darwen 99.2 Rate per 100,000 population-England average 2011/12 29 75.0 91.3 2012/13 50 129.4 87.6 93.7 Source: Public Health England * This equates to 50 admissions for that year.Note that the data refers to admissions not individuals. 26 Children and Young People’s Emotional Health and Wellbeing 6.7 Suicide 6.7.1 Child suicides When analysing suicide statistics for those aged 15 years or over, it is usual to include deaths by injury or serious poisoning where the person’s intent to kill themselves is less than certain (‘undetermined’). However it is considered inappropriate to make any such assumptions in the case of a child under 15 years, so the suicide figure for this age-group only include those cases where intent has been firmly established.45,46 According to this strict definition, there were only six such deaths in children under 15 years in 2012 in the whole of England and Wales, and figures for individual local authorities are not in the public domain. 6.7.2 Young people aged 15 years + The youngest age-group for which suicide statistics are routinely published at the local authority level is 15-34 years, which goes beyond our definition of ‘young people’. The rules on disclosure have recently been relaxed, and annual counts at the local authority level can now be found in the public version of the HSCIC Indicator Portal (https://indicators.ic.nhs.uk/webview/). By either definition, there was one (male) suicide in the 15-34 year age-group in Blackburn with Darwen in 2012. For 2010-2012 as a whole, the rate of suicide or injury undetermined in Blackburn with Darwen was 9.0 per 100,000 persons aged 15-34 years, which compares with an England average of 7.8 per 100,000. However, the local rate is clearly based on very small numbers, and this difference is not statistically significant. 6.7.3 Suicidal behaviour and bullying Recent US research indicates that there is a strong association between bullying and suicidal behaviours47. One study found that in secondary school-aged children, suicidal ideation and attempts were three to five times higher for bully victims and perpetrators compared with non-involved youth48. Another study found that children and young people involved in bullying either as victims or perpetrators were also more likely to have a history of self-harm within the previous year and greater emotional distress49. Factors which seem to protect young people from suicidal behaviour include good relationships with parents, caring friendships, physical activity and neighbourhood safety. The US Centers for Disease Control and Prevention (CDC) has outlined a number of evidence-based approaches to prevent suicidal behaviour amongst young people. These include promoting individual coping strategies, support for parents, and whole school approaches to providing positive climates for emotional health27. 6.7.2 Suicidal behaviour and parenting A large German study involving 44,610 young people examined the link between parenting style in childhood and suicidal behaviour in adolescence. Young people exposed to ‘authoritative’ parenting styles in childhood which are high in warmth and control were less likely to report suicidal behaviour. Individuals exposed to ‘rejecting –neglecting’ parenting styles which is low for both warmth and control are more likely to report suicidal behaviours. Other significant factors associated with suicidal behaviour were ADHD, female gender, smoking, binge drinking, absenteeism, and parental separation. The study highlights the importance of parenting styles and subsequent mental health outcomes in teenagers. These findings not only apply to suicidal behaviour but also to other risk-taking behaviours. 27 Children and Young People’s Emotional Health and Wellbeing There are therefore important implications for population-based parenting and early intervention programmes.50 6.8 Cost 6.8.1 The costs of mental health problems Emotional and mental health problems are common in children and young people. Moreover they can be long-lasting with costs to both society and the individual. The total cost to society of mental health problems has been estimated at £105 billion per year, and treatment costs are expected to double over the next 20 years. Strikingly the annual UK cost of obesity is £15.8 billion and the annual UK cost of cardiovascular disease is £30.7 billion. However only 11.1% of the NHS budget- or £11.9 billion - was spent on NHS services to treat mental health problems during 2011/12. 51 For children and young people with mental health problems, estimated costs of treatment are between £11,030- £59,130 annually per child. These costs include service provision (education, social services and youth justice) and direct costs to the family in terms of the child’s illness.3 “The annual cost of severe antisocial behaviour in childhood in the UK is substantial and widespread, involving several agencies, but the burden falls most heavily on the family. Wider uptake of evidencebased interventions is likely to lead to considerable economic benefits in the short term, and probably even more in the long term.” British Journal of Psychiatry52 A study of ten-year-old children who had been diagnosed with oppositional defiant disorder or conduct disorder found that by the age of 27, each had cost the public £200,000. This was 10 times the cost of children with no mental health problem. 53 A recent report by the Royal College of Psychiatrists (2010) has highlighted how CAMHs is grossly under-funded relative to need, and that this represents a missed opportunity to prevent considerable suffering and expense in the future. Given that three quarters of enduring mental health problems are diagnosed during adolescence the lifetime costs associated with failing to offer appropriate services are immense. 6.8.2 A different approach The economic downturn has placed pressures on mental health spending with a number of services being reduced or cut altogether. There is growing evidence that shifting the focus to public mental health offers opportunities to deliver upstream, preventative approaches which will improve societal outcomes and are cost effective. The Health and Wellbeing Board is well placed to ensure public mental health remains a priority, and can contribute to the social and emotional health of children through strategies that promote proportionate universalism. 28 Children and Young People’s Emotional Health and Wellbeing 7.0 Who is at risk and why? This section describes some of the key risk and protective factors that influence children and young people’s emotional health and wellbeing. The next part of the section looks at groups that are at higher risk of mental health problems and poor wellbeing. 7.1 Risk and protective factors It can be suggested that risk factors operate at three levels: individual, social and environmental: Individual attributes or behaviours: relate to individual characteristics and behaviours and may be influenced by biological and genetic factors. Social and economic circumstances: the immediate social environment such as relationships with friends, family and community has an impact on the individual sense of wellbeing. Economic factors such as opportunities for gainful employment are also important. Environmental factors: relate to the wider societal and geographical infrastructure within which people live their lives, including access to basic needs –food, water and shelter - along with ethnic and cultural beliefs and practices. Macro politics and economics are also wider determinants of wellbeing. Figure 7.1 sets out risk and protective factors for emotional health and wellbeing in children and young people. These determinants interact in a dynamic way and can work for or against an individual’s emotional health and wellbeing. These factors are considered in more detail in the section below. 29 Children and Young People’s Emotional Health and Wellbeing Figure 7.1 Risk and protective factors for emotional health and wellbeing in children and young people. * Risk factors Low birth weight Excessive computer gaming, social networking Substance misuse (particularly high levels of cannabis use in adolescence) Television viewing for more than three hours a day Protective factors Participation in sport and physical actvity Choice and autonomy Good self-reported health Having many friends Intelligence Parental/family factors Ante natal depression and anxiety Poor health and wellbeing of mother during pregnancy Maternal smoking Substance misuse during pregnancy Negative parenting practice Four or more adverse experiences Child abuse (physical, emotional and/or sexual abuse and/or neglect) Feeling unsafe at home Family conflict or breakdown Parental imprisonment Unemployed parent Parent with mental health problem Breastfeeding Good family relationships Good parenting skills Spending leisure time together as a family School School absenteeism Exclusion Bullying others and being bullied Positive school environment Having friends at school Homes and neighbourhoods/social and environmental Poverty, inequalities and deprivation Living in the 20% most deprived areas Lower household income Poor housing quality Living in social housing Damp conditions Neighbourhood violence and crime Access to green space Encouraging play Child Factors /Individual attributes and behaviours * Risk factors do not indicate causation. Some may be indicators of other circumstances that increase the risk of poor mental health and wellbeing 30 ↑ Child behavioural problems ↑ Common mental disorders x 4.25 x 3 x 6.5 x8 x 4-5 x 2-3 Emotional/conduct disorder x3 x5 x2 x 4-5 Conduct disorder x3 x 6-7 x3 Anti-social / delinquent outcomes Depression x 15.5 x4 Anxiety x 8.1 x4 x 7 (F) x 18 (M) Attempted suicide (as young person) x 4-5 Attempted suicide (as adult) x 18 (M) x 40 (F) Suicide Multiple poor outcomes Children of prisoners Looked-after children Young people in custody Young offenders Young LGBT Homeless young people (in B&B or hostel) Children with physical illness Children with Special Educational Needs Children with learning disability Child abuse Deprivation (highest v. lowest group) Parents with no qualifications Poor parenting skills Unemployed parent Low birthweight OUTCOME………………………………… Maternal stress during pregnancy RISK GROUP OR FACTOR Use of alcohol/ drugs/ tobacco in pregnancy Miscellaneous risk factors Children and young people exposed to certain risk factors are more likely than average to experience negative emotional health and wellbeing outcomes (Figure 7.2 ). Figure 7.2- Risk groups and factors for emotional wellbeing in children and young people e.g. x3= 3 fold increased risk, =increased risk (unquantified) ↑ ↑ 31 Maternal health is particularly important, and poor environmental conditions, poor health and nutrition, smoking, alcohol and drug misuse can have a negative impact on the developing foetus and later life outcomes. A report by the World Health Organisation (2012) sets out vulnerabilities and risk factors for poor emotional and mental health using a life course perspective.54 This recognises that different risks occur at different age stages. Figure 7.3 derived from the WHO report presents a schematic overview of some of the individual, societal and environmental risks over the life course. Figure 7.3 Schematic overview of risk factors for poor emotional/mental health across the life course 32 Children and Young People’s Emotional Health and Wellbeing 7.2 Adverse Childhood Experiences Some experiences early in childhood can have a profound effect on wellbeing several years or even decades later. A large retrospective study involved 1500 adults in Blackburn with Darwen being asked to complete a questionnaire to identify any adverse childhood experiences (ACE’s) in their personal histories.1 ACE’s included exposure to parental substance abuse, divorce/separation, and physical or sexual abuse. Increasing ACE’s were associated with poorer health and social outcomes. Individuals who had 4 or more ACEs were likely to have significantly lower mental wellbeing and life satisfaction compared with individuals who had not experienced any adverse experiences in childhood. These results were still apparent even when other factors including deprivation, ethnicity, gender and age were accounted for. Earlier studies have found that lower perceptions of life satisfaction and mental wellbeing are linked with increased risk taking behaviours. This evidence provides a rationale for programmes that can offer early help to parents bringing up children particularly in difficult circumstances. Figure 7.4 ACE’s and risks of developing health harming behaviours 33 Children and Young People’s Emotional Health and Wellbeing 7.3 Social and Economic Factors 7.3.1 Ethnicity Blackburn with Darwen has a population with a high proportion from Black and Minority Ethnic groups. For children and young people 0-19 years the ethnic composition is 57% white, 39% Asian and 4% other minority groups. Higher rates of mental health problems amongst BME groups have been linked to poverty and deprivation. Recent needs assessment work has indicated that in Blackburn with Darwen some of the disadvantaged and deprived wards are predominantly where the South Asian communities reside, for example Audley and Bastwell. Research indicates that these groups are traditionally underrepresented in CAMHS services.55 7.3.2 Deprivation There is established evidence of the links between living in deprived circumstances and mental health problems in children and young people. Children who grow up in poverty are at increased risk of poorer educational achievement and worklessness in adult life. Worklessness contributes to poorer health, unhappiness and depression. For many the cycle of socio economic disadvantage is passed from one generation to the next. Individuals who move from worklessness into work report substantial improvements in mental health and wellbeing. The prevalence of psychiatric disorders among children aged 5-15 in families who have never worked is almost double that of children with parents in low skill jobs, and around five times greater than children with parents in professional occupations. Working for a Healthier Tomorrow. Dame Carol Black (2008)56 The following are some key statistics for deprivation in Blackburn with Darwen: Blackburn with Darwen is ranked 17th most deprived authority out of 149 top tier authorities with 1 indicating the most deprived. More than half of the small neighbourhoods known as Lower Super Output Areas (LSOA) in Blackburn with Darwen fall within the most deprived 20% LSOA’s in England. The Index of Child Wellbeing (2009) indicates that Blackburn with Darwen was ranked 49th worst out of 152 top tier authorities for wellbeing (with the area ranked 1 having the highest levels of overall wellbeing).57 In 2011 the percentage of children living in poverty was 25.3% compared with 22.5% in the North West and 20.6% for England58. Children who live in a household where no adult household member works 24.3% - North West 18.1% and England 14.9%. 7.3.3 Social relationships and social capital Social relationships and having friends are important predictors of children and young people’s emotional health and wellbeing. There is strong evidence to demonstrate that children who have lots of friends tend to have higher subjective wellbeing than children with few or no friends. Bullying or being bullied by other children are strong predictors of low wellbeing.59 34 Children and Young People’s Emotional Health and Wellbeing 1 in 4 children under the age of 11 years who contacted Childline were reporting bullying or on-line bullying. Childline Report 201340 Good relationships at home are also important. Children who get along with siblings and have fun at the weekend with their families also report higher subjective wellbeing.60 Over recent years attention has turned to the concept of social capital. This relates to people’s participation and belonging within their communities. There is strong evidence that higher levels of social capital are associated with lower risk of mental illness. However it is noteworthy that in some cases high levels of social capital can be associated with an increase in risk-taking behaviours. 20 7.3.4 Loneliness and isolation A report by the charity Childline found that a significant proportion of telephone counselling episodes related to loneliness and isolation amongst children and young people. Contributing factors included family relationship problems, issues linked to school and bullying. 61 Young people who are lonely are more likely to participate in risk-taking behaviours such as drug taking and be suffering with increased anxiety and paranoia.30 7.4 Children and young people at higher risk of emotional health health problems Emerging evidence indicates that there are groups of children and young people who are at increased risk of poor emotional and mental health. Examples of these groups are set out in table 7.1 Table 7.1 Groups of children at risk of poor emotional health and wellbeing Children with a learning disability Children with long term conditions e.g. epilepsy Children with a disability Children with learning difficulties Homeless young people Young lesbian, gay, bisexual and transgender (LGBT) people Young offenders Children of prisoners Children with parents with a mental health issue Children living in poverty Young carers Children subjected to abuse (physical, sexual or emotional) or neglect Looked after children Children absent from school more than 15 days in previous term Children from households with no working parent Unaccompanied asylum-seeking children The next section provides further information on some specific groups considered to be at higher risk of mental health problems. 35 Children and Young People’s Emotional Health and Wellbeing 7.4.1 Looked After Children In 2013 there were 345 looked after children in Blackburn with Darwen This equates to a rate of 89 per 10,000 children under 18 years and is higher than rates for England (60/10000) and the North West region (79/10000).62 Children and young people within the care system often have complex health needs. This is partly due to the impact of their personal histories which often includes family breakdown, parental abuse or neglect that may have contributed to them being placed in care. Many may have been exposed to adverse or traumatic experiences such as bereavement, violence or sexual abuse. It is estimated that around 60% of looked after children in England, and 72% of those in residential care, have emotional and/or mental health needs. Furthermore, a high proportion experience poor health and poor educational and social outcomes after leaving care. Looked-after children and care-leavers are between four and five times more likely to attempt suicide in adulthood.39 All local authorities in England are required to provide data on the emotional and behavioural health of children in their care. This is gathered by teachers or carers using the Strengths and Difficulties Questionnaire (SDQ), a brief behavioural screening tool for 3-16 year olds. Items are scored on the questionnaire and relate to aspects of emotional problems; conduct/behaviour problems; inattention/hyperactivity; relationship with peers and pro-social behaviour. Each completed SDQ produces an overall score which provides an assessment of the individual child and can also be used for evaluation purposes using the SDQ before and after scores. For 2013-14, 49% of looked-after Children in Blackburn with Darwen had SDQ scores of 17 or above. Scores of 17 or above prompts action to be taken by the child’s social worker and the child brought to the attention of the principal CAMHS practitioner. 7.4.2 Children with Special Educational Needs It is estimated that 44% of children with special educational needs (SEN) are affected by a mental health disorder63. In 2013 there were 27,587 school pupils overall and 523 (1.9%) children and young people with SEN statements in Blackburn.64 Pupils with SEN are more likely to be eligible for and claiming free school meals than pupils with no SEN, indicating that many are from disadvantaged families. Mental health and wellbeing problems are prevalent amongst this group. In secondary schools the most frequently assessed primary need for pupils at school action plus or with a statement of special educational needs is for ‘behavioural, emotional and social diffculties’ (27.7%) followed by moderate learning difficulty (21.6%).65 7.4.3 Young People Not in Education, Employment or Training (NEET) Blackburn with Darwen has a relatively high number of 16-18 year olds who are not in education, employment or training (NEET). This group is more prone to mental health problems compared to their peers who are working or continuing their training and education.66 In 2013 there were 5982 young people aged 16-18 years known to the local authority. Of those, 370 (6.2%) were NEET and this was higher than the proportion for the North West region (5.6%).67 A recent report by the Children and Young People’s Mental Health Coalition has estimated that the lifetime cost of each new NEET entrant is £97,000. Childhood mental health disorders are associated with poorer educational attainment and 36 Children and Young People’s Emotional Health and Wellbeing poorer employment prospects and increase the likelihood of not being in education, employment or training 7.4.4 Offending and young people In 2012-2013 there were 177 children and young people aged 10-17 years in Blackburn with Darwen known to the Youth Justice System.68 Young offenders are at higher risk of having mental health problems. This may be due to having a risk factors that lead to offending behaviour, such as poor parenting or risk-taking behaviours. The offending behaviour and subsequent consequences may lead to further detachment and increasing risk of homelessness. Prevalence estimates of mental health problems for young people involved in the criminal justice system range from 25% to 81%, with rates highest for young people in custody.69 7.4.5 Children and young people registered deaf or hard of hearing In 2010 there were 630 people registered as deaf or hard of hearing living in Blackburn with Darwen. Numbers for children 0-17 years are not published to protect confidentiality as numbers are small (less than 5). There is high prevalence of depression and anxiety amongst deaf people and many face significant barriers in accessing services. A recent survey has indicated that a third of British Sign Language users avoid seeing their GP because of communication issues.70 8.0 Level of need in population 8.1 Population of children and young people The ONS mid-2012 population estimate for Blackburn with Darwen is 147,713 people.71 The borough has a younger than average age profile with 28.7% of the population aged under 20 years (n = 42,434). This compares with an England average of 23.9%, and is the fifth highest proportion of any local authority in England (after Barking & Dagenham, Slough, Bradford and Birmingham). Table 8.1 below shows the 2012 mid-year population estimates for children and young people aged under 24 years, with estimates for each 5 year age banding by gender. Table 8.1 Mid-year population estimates (2012) for children and young people 0-24 years Blackburn with Darwen Age-group Male population Female population Total 0-4 5751 5581 11332 5-9 5382 5246 10628 10-14 5221 4906 10127 15-19 5407 4940 10347 20-24 4618 4733 9351 Total 26379 25406 51785 37 Children and Young People’s Emotional Health and Wellbeing 8.2 Service demand 8.2.1 Background Estimating the demand for services required to meet children and young people’s emotional health and wellbeing needs is challenging. In previous chapters it is noted that 10% of individuals aged between 5 and 16 years will have a clinically diagnosable mental health problem, equating to 2415 individuals in Blackburn with Darwen. Furthermore Blackburn with Darwen has a large population of children and young people - a trend set to continue for years to come. The social and economic burden associated with providing mental health services for children and young people is significant. Population-based approaches to promote wellbeing and prevent mental health problems are becoming increasingly relevant within the current climate of budget constraints. Table 8.2 sets out estimates of children and young people at risk and likely to be affected by mental illness. 38 Children and Young People’s Emotional Health and Wellbeing Table 8.2 Estimates of children and young people likely to be affected by mental illness Population denominator Primary School Aged Children (5-10 years) Early years 0-5 Pregnancy 2293 maternities (2012) 10-15% 9012 children aged 2-5 (mid-2012) Any mental health condition 19.6% 1770 (2-5 years) 6433 M, 6269 F, 12702 M+F Aged 5-10 (mid-2012) Any mental health disorder Conduct Disorder 10.2% 5.1% 6.9% 2.8% 2.2% 2.5% 2.7% 0.4% 2.2% 0.4% 12.6% 10.3% 8.1% 5.1% 4.0% 6.1% 2.4% 0.4% 1.6% 1.1% 2.2% 980 1435 Emotional Disorder Less Common Disorder 6446 M, 5989 F, 12435 M+F Aged 11-16 (mid-2012) Secondary School Aged Children (11-16 years) % affected Mostly anxiety and/or depression Hyperkinetic disorder Any mental health disorder Conduct Disorder Emotional Disorder Hyperkinetic disorder Less Common Disorder 8895 M, 8635 F, 17530 M+F Aged 16-24 (mid-2012) Young adults 16-24 years Risk Groups Condition Estimated number of individuals affected 230-345 Looked After Children SEND 360 NEET 370 Young Offenders 177 523 Depressive Disorder 625 305 205 170 825 625 175 175 M/F breakdown (where available) 660 320 445 180 145 160 175 30 145 30 815 620 525 310 260 370 155 25 105 70 385 Post traumatic stress disorder Anxiety disorder 4.7% 825 16.4% 2875 Personality Disorder 1.9% 335 Psychotic Disorder 0.2% 35 Any mental health condition Any mental health condition Any mental health condition Any mental health condition 60% 216 44% 230 25% - 81% 44-143 39 Children and Young People’s Emotional Health and Wellbeing 8.2.2 Levels of service demand The Mental Health Foundation report “Treating Children Well” (1996) provides an estimate of the number of children and young people requiring interventions at the different levels of service provided by CAMHS.72 Figure 8.1 shows the estimated number of children and young people in Blackburn with Darwen that could require a service intervention. It should be noted that the estimates are based on national rates applied to the mid-2012 under-18 population of Blackburn with Darwen, on the assumption that CAMHS services cater for young people up to the age of 17 years. Figure 8.1 Estimated service demand at CAMHS Tiers 1-4 (Blackburn with Darwen, age 0-17 years, mid 2012) Tier Description of Tier 73 Estimated Estimated Prevalence numbers Tier 4 Highly specialist/ inpatient 0.075% 29 Tier 3 Require involvement of specialist support 1.85% 715 Tier 2 Require consultation, targeted or individual support 7% 2704 Tier 1 Universally encountered and can be addressed in everyday settings 15% 5795 40 Children and Young People’s Emotional Health and Wellbeing 9.0 Good Practice 9.1 Preventative Approach Amid the pressures on mental health spending, there is growing evidence that shifting the focus towards early intervention can improve societal outcomes and be cost-effective. NICE has issued a local government briefing on Social and emotional wellbeing for children and young people, which stresses the importance of building self-esteem and self-efficacy, reducing bullying behaviour, reducing risk-taking behaviours and supporting the development of social and emotional skills.74 The ChiMat ‘Resource Directory’ for commissioners of children’s mental health and wellbeing services presents a strong case for prevention and early intervention on both moral and economic grounds, and devotes a full chapter to the evidence, issues and challenges surrounding this approach. Key elements of the NICE guidance include: 9.1.1 Ante-natal and post-natal home visiting NICE advises that health visitors or midwives should offer a series of intensive home visits by an appropriately trained nurse to parents assessed to be in need of additional support. 74 This initiative aims to assist vulnerable families and children with issues such as the mother-child relationship, home learning and parenting skills and practice, and is particularly pertinent as responsibilities for health visiting will transfer to local authorities in 2015. 9.1.2 School health promotion programmes NICE advocates taking a ‘whole school’ approach to pupils’ social and emotional wellbeing, which means embedding the appropriate support and values into the ethos of the school.74 The Faculty of Public Health endorses the view that school-based programmes to promote mental health can be among the most effective of all school health promotion programmes.75 Both organisations agree that the optimum approach is to combine universal programmes with specific help for those children most at risk. 9.2 Assets-based approach 9.2.1 Social capital More emphasis is also now being placed on the importance of involving individuals, groups and communities in promoting wellbeing, and acknowledging the strengths, resilience, knowledge and social capital of the local community. A systematic review of the research literature has found evidence of a strong link between family and community social capital and the health and wellbeing of children and adolescents.76 The elements most closely associated with mental health and problem behaviours are illustrated in Figure 9.1: 41 Children and Young People’s Emotional Health and Wellbeing Figure 9.1 Elements of family and community social capital having the strongest association with mental health and problem behaviours Source: Glasgow Centre for Population Heatlh 9.2.2 Five Ways to Wellbeing The five ways to wellbeing were developed by nef (the New Economics Foundation) based on evidence from the government’s 2008 Foresight project on Mental Capital and Wellbeing. They have since been used by schools, local councils, health organisations and community projects across the UK and beyond to help people take action to improve their wellbeing. Figure 9.2 - Five ways to wellbeing logo devised by Tameside Council The Children’s Society has been working with nef to find out whether the five ways to wellbeing are beneficial to children as well as adults.77 They have found good evidence that the first four ways – Connect, Be active, Take notice and Keep learning – do work for children. The evidence for the fifth way – Give – was more mixed, although many children may help others without perhaps realising it. The Society favours replacing it with a fifth concept related to creativity, imagination and play. They are about to publish their findings in a joint report with nef, along with a guide for professionals. 42 Children and Young People’s Emotional Health and Wellbeing 9.3 REACH – Routine enquiry about adversity in Childhood Routine enquiry about adversities in childhood is the process of routinely asking individuals about traumatic/adverse experiences during contact with services, with the intent to respond appropriately and plan interventions which in the longer term will reduce the impact of the experiences on their later health and wellbeing. A recent study carried out in Blackburn involved asking 1500 adults, and a further cohort of substance misusers, to record any adverse childhood experiences (ACE) by completing a questionnaire. Individuals who had 4 or more ACEs were likely to have poor behavioural, mental and physical outcomes over the life course including smoking, heavy drinking and lower wellbeing. The REACH project will embed routine enquiry within the working practices of frontline staff who regularly come into contact with service users who have 4 or more ACEs. The purpose of the project is to support individuals’ disclosure of adverse experiences in childhood, so that appropriate and earlier support can be put in place in the client’s recovery journey. 9.4 Youth Mental Health First Aid (YMHFA) This is an evidence-based training programme aimed at those working with young people age 11-18 years. The training provides information, tools and techniques to promote young people’s emotional and mental health wellbeing. This includes information on the early signs of mental health problems in young people and guiding individuals to the right support on a range of topics including: self-harm, suicide, cyber-bullying and promoting protective factors such as positive parenting. To date the YMHFA has been delivered to a number of individuals and organizations in Blackburn with Darwen. 43 Children and Young People’s Emotional Health and Wellbeing 10.0 Current Services/initiatives 10.1 Service provision The following model (figure 10.1) illustrates a simple model of service provision for children and young people. Universal services, for example, schools, are available to all children to promote their development including emotional health and wellbeing. Targeted services may be focused on individuals at increased risk of developing mental ill-health or those living in particular geographical areas. Targeted services may also include ‘early interventions’ and ‘early help’. Specialist support tends to be aimed at those children and young people who may already be experiencing harm or illhealth. It should be noted that the figure below may be differentiated from the CAMHS tiers of intervention model displayed in figure 8 which is specific to mental health. Figure 10.1 Service provision for children and young people Specialist support For children and young people with complex needs or high risk Targeted For children/young people with identified needs or who live in targeted areas and neighbourhoods. Universal For all children/young people and families including Children's Centres, schools, colleges A directory of local services for children and young people can be accessed here. 44 Children and Young People’s Emotional Health and Wellbeing 11.0 Gaps At the time of writing, the House of Commons Health Committee is conducting an inquiry into children’s and adolescent mental health and CAMHS, prompted by “concerns that have been expressed by the Chief Medical Officer and others about both the extent to which children and adolescents are affected by mental health problems and difficulties with gaining access to appropriate treatment”.78 Two of the main issues it is considering are the lack of data on children’s and young people’s mental health (see 11.1), and the transition to adult mental health services. 11.1 Measurements of mental/emotional health and wellbeing There is currently a lack of consistent data on wellbeing for children and young people nationally. The Office for National Statistics (ONS) is proposing a new set of measures of national wellbeing for children aged 0-15 years30 and another for young people aged 16-24 years.79 This is part of the ONS Measuring National Well-being (MNW) programme. The Warwick Edinburgh Mental Wellbeing Scale (WEMWBS) has now been validated for use with 13-15 year olds. Some local services do use WEMWBS and other outcome measures to monitor the progress on wellbeing for service users. However there is probably scope for existing and new commissioned services to use a validated and consistent measure of wellbeing. Similarly there is a lack of hard data on measures of mental health disorders amongst children and young people. Much of the prevalence data in common use is based on survey work that was undertaken over a decade ago. The reliability of these estimates is questionable in the current climate. Since that time the economic downturn and other factors are likely to have influenced levels of emotional and mental health and wellbeing in the population. The Chief Medical Officer draws attention to the lack of up-to-date data, and calls for this to be remedied. She has recommended that a regular survey should be commissioned to establish the prevalence of mental health problems in children and young people, and that it should be extended to provide information on 0-5 year-olds, ethnic minorities, those in the youth justice system, and children with underlying neurodevelopmental issues.3 A key consideration locally is how measures of mental ill health and emotional wellbeing can be developed at the local level. 11.2 Current investment in emotional health and wellbeing Locally a number of interventions and programmes known to have been effective have now ceased, many due to efficiency savings. Preventative programmes such as the Targeted Mental Health in Schools (TaMHS) initiative offered early intervention support to primary and secondary schools. Evidence from the national evaluation indicated that the effectiveness of the programme was largely around primary school aged children. Support in school is variable with some investing more than others in building emotional health and resilience within the school community. 11.3 Transition to Adult Services Young people’s mental health services may typically cease at 16 or 18 years of age, but this means that the transition to adult services takes place at a time of high risk to wellbeing and mental health, and susceptibility to risk-taking and offending behaviour.80 In the first study to follow a cohort of young people crossing the boundary from child to adult mental health services, a third were not referred on to adult services, and a fifth of those who were referred were never seen. Fewer than 4% were 45 Children and Young People’s Emotional Health and Wellbeing reported to have experienced an optimal transition.81According to ChiMat, the reason some teenagers may not be referred to adult mental health services, or may be turned away, is that they have a problem which is not catered for by adult services, or does not meet their thresholds. 11 11.4 Opportunities There are opportunities for the Healthy Child Programme to address issues around emotional health and wellbeing for school aged children and young people aged 5-19 years. School nursing teams are able to support children and young people around emotional and mental health issues working collaboratively with specialist teams including CAMHS, and working in partnership with families and neighbourhoods utilising local community resources. Opportunistic interventions using principles of Making Every Contact Count and the Five Ways to Wellbeing are also evidence-based approaches to supporting emotional wellness and physical health in children and young people82. Recommendations from this ISNA will include these approaches and will inform action plans to be developed by the Children’s Partnership Board. 12.0 Value for money A study by the London School of Economics (LSE) presents compelling evidence of the costeffectiveness of mental health promotion and mental illness prevention, including where children and young people are concerned.83 Parenting interventions for parents of children with, or at risk of developing, conduct disorders are a case in point. Such interventions cost about £1200 per child, but produce savings of £9300 gross (i.e. £8100 net) over a 25-year period. This includes not only savings to the public sector (principally NHS and criminal justice system), but the avoidance of costs incurred by victims of crime and of lost output due to crime. The LSE report also confirms that school-based social and emotional learning programmes are costsaving for the public sector, and that school-based anti-bullying initiatives offer good value for money on a long-term perspective. NICE acknowledges that the upfront costs of preventative interventions will sometimes not be recouped for a number of years, but states that they will often be far outweighed by the future health benefits and long-term cost savings achieved.74 46 Children and Young People’s Emotional Health and Wellbeing 13.0 Involvement 13.1 Engagement The following section describes engagement activities with children and young people that have recently taken place in Blackburn and Darwen. 13.1.1 Health Watch Survey In 2014, Healthwatch developed a joint research project with Blackburn College to find out the social and emotional issues affecting young people with the college/university campus. A total of 118 respondents were included in the study. 62 respondents (53%) reported experiencing stress. 84 respondents (71%) felt there was not enough information and support on emotional issues, and 77 respondents (65%) reported that they did not know who to speak to or where they should go if they need help. Young people interviewed felt that more could be done to reduce stigma and raise awareness around mental health issues. Tutors were also interviewed on their perspectives on student emotional health and wellbeing. 29 out of 30 tutors (97%) felt that mental health training would be helpful in the workplace and 23 out of 30 tutors (77%) interviewed have had to help a student with mental health and wellbeing issues. 13.1.2 Engagement work with children and young people on early intervention service provision In 2013 an engagement project was carried out with children and young people living in Blackburn with Darwen aged 7-19 years. The engagement work involved focus groups and workshops carried out in local primary and secondary schools, and Blackburn College. Key findings of the research included: A lack of early intervention provision for children and young people experiencing mental health issues as a result of traumatic or negative events. A lack of awareness amongst children and young people of local service provision for emotional and mental health issues. Bullying was frequently cited amongst 7-10 year olds; self harm was more commonly reported amongst older children 11-19 years. Family and friends were commonly identified as primary sources of help and support. Teachers and college tutors were also identified as key sources of support. The therapeutic benefits of looking after pets and animals were common themes amongs children and young people. Suggestions for improvements to address gaps in provision included: self-defence classes, alternative therapies and activities, counselling services/talking therapies. There was generally a perception that there needed to be more awareness of local support available for children and young people including through digital platforms and local children and young people’s forums. 47 Children and Young People’s Emotional Health and Wellbeing 13.2 What Young People Told Us 13.2.1 Background It was agreed that engaging with and listening to local children and young people would be at the heart of developing this ISNA. A series of engagement activities were carried out to effectively engage local children and young people in conversations and gain insight into their knowledge, attitudes and behaviours relating to emotional health and wellbeing. The purpose was to understand children and young people’s assessment of their own lives and the issues that influence these. Over 200 children and young people have been involved in conversations around emotional health and wellbeing and what this means to them growing up and living in Blackburn with Darwen. Asking young people to evaluate their lives and experiences - is essential to fully understand the factors that influence wellbeing. The importance of listening to the voices of children, young people and their families to shape service provision is outlined by the Report of the Children and Young People’s Health Outcomes Forum (2013). It is also underpinned by principles of the UN Convention on the Rights of the Child which emphasises respecting the views of the child and involving them in shared decision making. Public Services that take into account the views of children and young people tend to have informed consumers, improved services and better value for money. 13.2.2 Objectives The objectives of the engagement activities were: To identify and engage with groups of local children and young people aged 0-25 years living in Blackburn with Darwen To meet children and young people in their communities and use a range of approaches for effectively engaging and listening to their voices and opinions To accurately document the shared views and opinions gathered during the engagement work 13.2.3 Methodology The engagement work was carried out by two researchers from the Specialist Public Health Directorate in Blackburn with Darwen Council between November 2013 and April 2014. In addition several engagement projects were commissioned to inform the research. Details of these projects are given under 13.2.4 Commissioned Projects. The scope of the engagement work was to engage with children and young people aged 0-25 years. The conventional upper limit for adulthood at 18 years was extended to include young adults up to the age of 25 years as recommended by the latest report by the Chief Medical Officer 2013 . This approach was used to capture the recent experiences of young people transitioning to adulthood and their views on local service provision. Children and young people were chosen to be representative of wider groups of views that reflect significant age bandings and transition points across the life course including: 48 Children and Young People’s Emotional Health and Wellbeing Early years 0-5 years Primary school aged children Secondary school aged children Young people aged 16-24 years Figure 13.1 shows the groups involved in the engagement phase. Figure 13.1 Children’s Centres Primary Schools Home Start Young Carers Secondary Schools Inter Madrassah Organisatio Blackburn College Leaving Care THOMAS James Street Youthzone Night Shelter Lifeline 13.2.4 Commissioned Projects A series of commissioned engagement activities were carried out. Details of all the commissioned activities are discussed below. Early years 0-5 years Children under 5 years were considered too young to participate in the engagement work. Therefore 49 parents/care-givers involved with the local voluntary organisation Home Start and also two local Children’s Centres were asked about their experiences of pregnancy and child-care through focus groups and semi-structured interviews. The full report from Home Start can be accessed here 49 Children and Young People’s Emotional Health and Wellbeing Primary and Secondary School aged children A team of Educational Psychologists employed by Blackburn with Darwen Borough Council were commissioned to conduct specific engagement work with local primary and secondary aged school children. In total 64 children and young people aged 6-15 years attending schools in the borough of Blackburn with Darwen were involved in the engagement activities. The full report of engagement work with primary and secondary aged school children can be accessed here. 50 Children and Young People’s Emotional Health and Wellbeing Citizens Jury Healthy Living Blackburn with Darwen was commissioned to undertake a Citizens Jury with twelve Year 10 children from Blackburn Central High School with Crosshills. The pupils worked intensively over several weeks to develop and produce a film on emotional health and wellbeing. The film ‘Our Emotions Matter’ produced by pupils from Blackburn Central High School and Healthy Living Blackburn with Darwen can be accessed here A copy of the interactive report providing the details of the film production and findings can be accessed here. 51 Children and Young People’s Emotional Health and Wellbeing What Matters to Me?-Event at Blackburn Youth Zone On Wednesday 26th March 2014 the showcase event ‘What Matters to Me?’ was organised at Blackburn Youth Zone. The event premiered the short film ‘Emotions Matter’ produced by Blackburn Central High School and Healthy Living Blackburn with Darwen. 52 Children and Young People’s Emotional Health and Wellbeing 16-24 years Young people from a wide range of agencies and organisations were included in this age banding. Students from Blackburn College were recruited to two focus groups or participated in one-to-one interviews. Interviews were conducted by the college research co-ordinator. A group of Asian heritage young people affiliated to the Inter Madrassah Organisation were trained as engagement practitioners by the project team. They recruited and carried out face-to-face interviews with 25 other young people from their community or social networks. The interviews were audiotaped and transcribed by the Inter Madrassah Organisation. Specific groups of interest Specific groups of interest and ‘at risk’ groups were identified for engagement work through consultation with local key professional networks and with reference to the literature. These groups included: Young people aged 16-23 years not in education employment or training (NEET) leaving local authority care. Homeless young people - two face to face interviews at James Street Housing Project and focus group at Night Safe A focus group with 12 Young Carers (Child Action North West) Young substance misusers - three face to face interviews with young people from Lifeline and THOMAS) 13.2.5 Engagement Activities A range of approaches were undertaken to consult with the various individuals and groups involved in the engagement work. These approaches included: Face to face interviews Focus Groups Participatory research Open space technique Citizens Jury Each of the engagement activities lasted around 1 hour and consisted of open-ended discussions exploring knowledge attitudes and beliefs around emotional health and wellbeing. The researchers used a series of prompt questions to support the discussions including: 53 Children and Young People’s Emotional Health and Wellbeing What does emotional health and wellbeing mean to you? What makes you feel better? What improves your emotional health and wellbeing? What works against your emotional health and wellbeing? If you had an emotional problem where would you go to, what would you do? How would you help someone else who had emotional difficulties? An extended set of questions were developed for face to face interviews. Discussions and interviews were recorded using notes and audio-tape and transcribed. 13.2.6 Analysis Analysis of the data involved identifying key themes from the issues discussed with the children and young people. These themes were then used to construct a broad framework to be used for further analysis. Data generated by the engagement activities were also considered against the Five Ways to Wellbeing for adults outlined by the New Economics Foundation (see Figure 13.2). The 5 ways are a set of evidence based actions known to improve wellbeing. Using these themes helps to support an assets-based approach by placing an emphasis on health and wellbeing. This approach recognises that children and families already have strengths and resilience at their disposal that supports good emotional health and wellbeing. 54 Children and Young People’s Emotional Health and Wellbeing Figure 13.2 The Five Ways to Wellbeing6 Connect With the people around you. With family, friends, colleagues and neighbours. At home, work, school or in your local community. Think of these as the cornerstones of your life and invest time in developing them. Building these connections will support and enrich you every day. Be Active Go for a walk or run. Step outside. Cycle. Play a game. Garden. Dance.Exercising makes you feel good. Most importantly, discover a physical activity you enjoy and that suits your level of mobility and fitness. Take Notice Be curious. Catch sight of the beautiful. Remark on the unusual. Notice the changing seasons. Savour the moment, whether you are walking to work, eating lunch or talking to friends. Be aware of the world around you and what you are feeling. Reflecting on your experiences will help you appreciate what matters to you. Keep Learning Try something new. Rediscover an old interest. Sign up for that course. Take on a different responsibility at work. Fix a bike. Learn to play an instrument or how to cook your favourite food. Set a challenge you will enjoy achieving. Learning new things will make you more confident as well as being fun. Give Do something nice for a friend, or a stranger. Thank someone. Smile. Volunteer your time. Join a community group. Look out, as well as in. Seeing yourself, and your happiness, linked to the wider community can be incredibly rewarding and creates connections with the people around you. 55 Children and Young People’s Emotional Health and Wellbeing 13.2.7 What children, young people and parents say about emotional health and wellbeing – findings from the engagement activities The following section explores the main themes emerging from the engagement work at the different age stages. Early years 0-5 years Parents of very young children attending Home Start and/or local Children’s Centres identified the following themes as important for child development and emotional wellbeing: Family and friends Parents of very young children identified the importance of family and social networks for supporting emotional health and wellbeing. Extended family such as grandparents were regarded a source of advice, support and company for themselves and their children. Most parents interviewed value local community groups including Children’s Centres, nurseries and church groups. These venues are meeting places for socialising with other parents and provide a range of activities for children. However many parents found it difficult to find information on local community and voluntary groups. Positive parenting and access to support Parents recognised the importance of their own emotional and mental health and the impact this can have on children. High self-esteem was also regarded as a key factor for parenting. Providing daily routine and consistency emerged as common themes that support children’s emotional health and wellbeing. Providing a safe and nurturing home environment was also considered to be important. Factors working against good emotional health included family conflict particularly between parents and a lack of consistency around routines, e.g. snacking and erratic bed times. Parents reported that professionals such as health visitors put too much emphasis on assessing mental ill health issues. Some suggested that there should be more support around dealing with ‘day to day’ problems and emotional health and parenting issues. A number of parents also found that financial worries and poor housing had negative impact on the family and their own wellbeing. ‘Being a good role model for children.. ‘positive parents make positive children’ ‘As a parent I need to be aware of my own emotions and understand how they affect the children’ ‘As adults we should understand them better. Children pick up on conflict’ Home Start parent 56 Children and Young People’s Emotional Health and Wellbeing Parents identified a number of key professionals, groups and services who they could turn to support for children’s emotional health and wellbeing. Parents wanted to talk to people and professionals who they felt had the best skills in dealing with children’s emotional health and wellbeing. Health Visitors, Social Workers, G.Ps and play therapists were given as examples of supportive professionals. Others felt that there was that there could be more support and information around issues such as sleeping, eating and routines. Some parents wanted to be able to discuss issues around emotional and behavioural issues with teachers in schools where there were older siblings and/or half siblings in the family. Children’s Centres and organisations such as Home Start were found to be useful for helping parents understand their child’s emotional health and wellbeing. Some parents felt that there could be more advice and support around emotional health and wellbeing issues delivered by health visitors and other professionals. Accessible drop-ins or groups at Children’s Centres for Q&A sessions on emotional health were suggested. Informal peer support networks were also found to be of value and this was mentioned as a potential area for development. Many parents access support through formal service provision. However, self-care and selfmanagement also emerged as a theme. Several parents felt that they needed more advice and information around emotional health and wellbeing so that they can take responsibility and care for their children better themselves. However parents reported that trusted information was difficult to locate and access. Childcare Some mothers identified going to work as important for their emotional health and wellbeing and discussed the importance of access to quality affordable childcare. The need for childcare for under-2’s where there was no social worker involved was identified as a gap. Some felt that as working parents they were penalised in terms of access to childcare compared with non-working families. ‘It is important for the children to have a working parent as a role model, giving them something to aspire to. Being financially better off will impact on the children’s emotional health and wellbeing as it will reduce stress, improve relationship networks, improve health and make a more positive future for children.’ Home Start Report Being active and physical exercise Many parents emphasised the importance of play, physical exercise and being active for emotional wellbeing for young children and the family as a whole. Access to open green space emerged as a theme and various outdoor activities were discussed including going to the park, going for walks in woods and having picnics. However some concerns were expressed around the state of disrepair and 57 Children and Young People’s Emotional Health and Wellbeing lack of safety of local parks and amenities. Surprisingly none of the parents mentioned specific places they use and visit as a family. Some parents discussed children accessing organised activities such as dancing and swimming clubs. Others wanted to see more affordable activities within the community that could involve the whole family. Financial worries and a lack of transport also prevented some parents being able to afford trips outside the local area. Again a lack of information on local activities for families with young children was raised. None of the parents mentioned the importance of their own physical/ mental health and wellbeing for themselves and their children. There is strong evidence that parental mental and physical health deteriorates in the first two years following the birth of a child as parents adapt to their new roles and cope with organising the new arrangements at home. Helping Others Some parents felt that they could offer advice and support to friends and other parents based on their own experiences. Parent-to-parent peer support and attending appointments with other parents were suggested as possible ways of helping. Barriers to sharing problems were also mentioned. Themes of stigma attached to emotional and mental health issues were also apparent and some people felt ashamed asking others for help for fear of being judged. Although parents mentioned low-level peer support they could offer or receive no one mentioned formal volunteering roles they were involved in. 58 Children and Young People’s Emotional Health and Wellbeing School aged children The following themes were identified in the engagement activities carried out in primary and secondary schools. This includes findings from the Citizens Jury carried out by pupils from a local high school, and focus group work with young carers affiliated to Child Action North West. Family and friends Family relationships, friends and pets were identified as very important for emotional health and wellbeing across all ages. Issues relating to security, closeness and being ‘safe and happy’ within the home were recurring themes for children and young people. There were slight differences in how children and young people viewed support on emotional issues from family. Young primary school aged children tended to identify ‘being with’ family members in the home environment as important; whereas older children and teenage talked about going to family for support around emotional issues. Friendship circles were important across all age ranges. Young children were interested in playing whereas older children tended to focus on talking and being with friends. Older children also expressed the importance of social networks and belonging to communities including school, clubs, mosques and churches Where to go to for help and support Families, friends and teachers were identified as sources of help at times of emotional difficulties. Across all ages mums were often mentioned as the key person to help with problems whereas dads tended to support by being active. Issues of disharmony amongst family members were mentioned by older children. Mid–teenage girls in particular mentioned difficult relationships with parents and having issues they could not speak to their mums about. A number of young people suggested that more work could be done to support parents and families so that they are able to give accurate support and advice to children and young people. Older children in secondary education referred to support they could get from teachers and schoolbased counsellors. However, perceptions relating to support from teachers was variable. There were recurring themes of young people mistrusting teachers and people in authority and many expressed doubts over assurances of confidentiality when sensitive information is shared. Suggestions of more training for teachers on emotional health and wellbeing were made. Specialist services did not feature strongly in the lives of young people as sources of support. Amongst young people not connected directly with services, there was a low level of knowledge or even vagueness around available services and support. Many young people had not seen marketing information on local services that may support emotional health and wellbeing. Some young people suggested that they preferred to seek support from family rather than services. There were also concerns that children and young people attending school are unable to attend services due to many being based in Blackburn town centre with inflexible opening times and no weekend provision. There were perceptions that whilst there were plenty of services available locally, very few were aimed at 59 Children and Young People’s Emotional Health and Wellbeing secondary school aged children. There were suggestions around developing channels to provide better information and signposting to services for parents and family members. Recent insight work conducted by Blackburn with Darwen Borough Council has also indicated that there are mixed views on the use of social media for communicating key health messages. Some digital platforms, e.g. Facebook, were preferred over others. Furthermore some young people reported that they would be suspicious about the authenticity of unsolicited health communications. Peer-to-peer support was suggested by older children as a possible means of providing support to children and young people. Engagement and participation Many young people valued taking part in the engagement activities and felt that services would benefit from an ongoing dialogue and putting young people at the core of service planning and delivery. Professionals and service providers involved in the Citizens Jury work as key commentators also highlighted that longer-term consultation and collaboration with young people would be beneficial for continuous service improvements. Pressures and problems School-based worries relating to homework, exams and pressures to succeed were common from older primary school children upwards. ‘I think about being younger, feel sad, want to be young. Now I got lots of pressure, lots of hard work.’ Primary School pupil Gender-specific issues were also apparent amongst adolescents. Bullying was highlighted as a key issue by boys; concerns around appearance and self-image were higher amongst girls, along with difficult interactions with parents. Evidence from a large national survey indicates that young people’s wellbeing starts to decline from around the age of 8 years to the age of 15 years and the decrease in wellbeing is more pronounced for girls than boys. Virtually all children and young people involved in the engagement work had access to social media via smart phones and computers, and used this for socialising and keeping in touch. However an overwhelming majority of young people had negative perceptions of social media and frequently cited factors such as cyber bullying and intimidation. Recreation, physical activity and relaxation Many children and young people identified physical activity as beneficial to emotional health and wellbeing. Activities for younger children included playing in all forms. Young people also mentioned 60 Children and Young People’s Emotional Health and Wellbeing structured sporting activities including swimming, horse riding and football. The importance of relaxation was a recurring theme particularly amongst secondary school aged children. ‘Being chilled and relaxed’ ‘Listening to music and singing’ Some children reported using relaxation to forget about worries and concerns. Relaxation often involved chilling out and listening to music. Some children and young people used gaming as way of “feeling shielded” from pressures in life. Giving and volunteering Few children and young people in the course of the engagement work gave specific examples of ‘giving’ and participating in formal voluntary activities. However many children and young people felt that they could support friends and others with emotional difficulties. Surprisingly the young carers who participated in a focus group did not refer to their own caring responsibilities for a parent of significant other. Young people involved in the Citizens Jury exercise thought that peer-to-peer support could be beneficial for promoting health and wellbeing. The Children’s Society found mixed evidence for concepts of ‘giving’ amongst children and young people and reported that creativity was a more useful dimension contributing to young people’s wellbeing. 61 Children and Young People’s Emotional Health and Wellbeing Young people and adults aged 16-24 years It should be noted that the older groups involved in this part of the engagement strategy were very diverse in nature and included: college students and south Asian young people (interviewed by youth forum members of the inter-Madrassah organisation). Other ‘vulnerable’ groups were identified and these included young NEET care leavers, drug and alcohol service users, and homeless young people. It is recognised that these sub-groups essentially make up a broader category of young people and adults aged 16-24 years. Many of the issues raised around emotional health and wellbeing were common across all young people. However there were some emerging themes there were more relevant to some subgroups than others. Therefore views of young adults of young people 16-24 years are reported under specific groups. Blackburn College Stresses and pressures Students from Blackburn College identified a number of issues affecting their emotional health and wellbeing. Stress around exams and pressures to succeed from parents were common themes. Many young people wanted validation of the effort they put into work and ‘doing their best’, rather than feeling obligated to meet the expectations of other people. Some suggested that there should be more recognition and reward of personal goals being achieved. Many young people discussed themes of peer pressure. Several students talked about feeling the need to keep up with the latest trends, the importance of self image and constantly making comparisons with other people. Others felt that many of their peers cared too much about what others thought of them and that individuality should be celebrated. “It is OK to be YOU! Self evaluation-think of your motives-be realistic to your own cirmcumstances.” Blackburn College Student Some young people felt that parental and peer pressure could possibly lead to risk-taking behaviours such as drug misuse, violence and self-harm. Loneliness and isolation were also themes identified by the students. Some young people reported often feeling lonely and having no one to talk to. Some felt that they were unable to express their emotions and if they did, this would be perceived as weakness by others. However many of the young people recognised that keeping problems to yourself was not good for their longer term emotional health and wellbeing. Help and support Students were able to identify a number of factors that could help with their emotional health and wellbeing. Peer support and helping each other through problems and difficulties were recurring themes. Some of the young people also discussed ways they could self-manage personal problems through taking time out for oneself, being listened to and learning to relax. Similar to other groups in 62 Children and Young People’s Emotional Health and Wellbeing the engagement work, many felt that exercise was very important to wellbeing. However, along with physical exercise, themes of spirituality also emerged with this cohort. A number of young people felt that there could have been more help around emotional health and wellbeing issues within secondary schools. At times of need, such as bereavement, some students felt that there had been little or no support available to them. Some suggested that they would have benefited from having someone to talk with such as school counsellors. Others felt that parents and family members did not understand emotional issues, and there was a need to recognise the value and benefits of counselling and other support mechanisms. “Would actively access a counselling service in high school - talking allows you to ‘find yourself’…counselling would have given me the chance to find myself.” The following statement was made by a student in relation to the death of a parent whilst still in secondary school education. The student related that there had been a lack of support available in school and how this had resulted in a series of problems including failing examinations. On entering college, a tutor quickly identified that there were pastoral issues that needed to be addressed and referred the student for counselling which helped a great deal. “..Need to look at what is going on underneath..are anxieties for a reason ? I had no social interaction and failed exams, because of a specific issue [bereavement] ..not just because I am a teenager.” Blackburn College Student South Asian young people Factors supporting emotional health and wellbeing As with most of the other children and young people involved in the engagement activities, friends and family were identified as the most important factors relating to emotional health and wellbeing for young people of south Asian heritage. Physical exercise was also linked with good emotional health. Themes of learning and studying were also very important to these young people. Education, money, employment, a worthwhile career and material wealth were frequently noted as factors contributing to wellbeing. Similarly to other groups, the South Asian young people discussed parental pressure to do well. However they tended to think this was positive encouragement rather than a source of stress. Religion Many of the young people identified religion as important for their emotional health and wellbeing. This was possibly the most significant theme as it included factors relating to friends and family and 63 Children and Young People’s Emotional Health and Wellbeing was linked to sports and physical health. Prayer was linked with relaxation. This differed from most of the other groups involved in the engagement activities, where religion/spirituality was not viewed as particularly important in terms of emotional health and wellbeing. Factors that work against emotional health and wellbeing Again as with other children and young people there was limited awareness of local support services that could support emotional health and wellbeing. Many of the young people mentioned Childline as a source of support. Another recurring theme related to social media. Again south Asian young people viewed social media fairly negatively and were aware of issues such as cyber-bullying. However none of these young people reported personal experience of such matters. Drugs and alcohol were generally perceived negatively by this group of young people. None of the interviewees reported they had ever used alcohol or illicit substances. Vulnerable groups A number of factors may contribute to a young person’s vulnerability to mental health problems and certain individuals and groups are at higher risk than others including homeless young people and those using drugs and alcohol problematically . Whilst it is recognised that many individuals belonging to these groups have good emotional health, many do have complex needs which impact upon their social, physical and psychological health. Family and social connections Many young people from the various groups in this part of the engagement work discussed various pressures they had experienced at home. Estrangement from family members was a common theme emerging from discussions. Some of the young people discussed the value of friendships in terms of mutual support when they were feeling down. Others discussed the negative aspects of having the wrong type of friends and peer pressure to participate in risk-taking behaviours such as alcohol and drug misuse. Issues of loneliness and isolation were apparent amongst some of the vulnerable groups involved in the engagement work. For example homeless young people and care leavers expressed fears of being alone at night and wanted to be able to participate in more evening activities. Others talked about issues relating to spending long periods of time in hostel environments including boredom and the negative impact on self-esteem. A lack of money and transport were reasons given for not be able to get out and about. Improving transport links to young people’s activities in the evenings was suggested as a possible improvement. Social media Generally all the young people had access to social media and regularly used social networking services such as Facebook and Twitter. The majority of young people had negative perceptions of social media, 64 Children and Young People’s Emotional Health and Wellbeing linking it with bullying and intimidation. Furthermore young people expressed frustration that complaints to social media providers or to the police came to nothing: ‘Facebook can make people feel down or suicidal. If you report something to them [Facebook] nothing ever happens…you just get a reply saying the complaint’s being logged. Boys get their girlfriends to send pictures of themselves and then use it against them when they break up. Facebook is a bad place to be and shouldn’t even exist. Children then feel frightened and too scared to tell their parents.’ Young person from Lifeline ‘Keyboard warriors….they think they can say what they want…they use it [socal networking] as an excuse to bully people. I don’t like the police they don’t do nothing about it’. Young homeless person - James Street Project Sport and physical activity Generally young people thought that physical activity and sport was very important for good emotional health and wellbeing. Young people discussed their enjoyment of various activities including bowling, table tennis and swimming. Most walked every day as they had limited funds for other types of transport and regarded walking as an activity that was good for their physical and emotional wellbeing. Access to the Beez card is very important for many young people as this gives them discounted membership to local gym and swimming facilities. Many of the young people have been signposted to the Beez card through services they are involved in. For some this is therapeutic and has become part of their schedule for dealing with/recovering from drug and alcohol problems. Some suggested that the times when the Beez card could be used were inflexible particularly if they were engaging in education and training during the day. ‘When I started going to the gym that improved my self-esteem and also the Training 2000 course. I also do football and table tennis. Exercise makes me happy and gives me energy.’ Homeless young person - James Street Project There did seem to be some gender differences in accessing and participating in sporting activities. Many of the males played sports on a regular basis and some were involved in weekly training and matches affiliated to the services they were involved in. Many of the young women did not participate in sport or physical activity although some did talk positively about past experiences. 65 Children and Young People’s Emotional Health and Wellbeing Risk-taking behaviours Current and previous alcohol and drug use was common amongst these groups of young people and a number were involved in local support/treatment services. Some described using substances as a way to escape from the pressures of daily life and several suggested that they would help a friend with difficulties by offering them drugs and alcohol. Other young people discussed how they had used various substances in the past to deal with problems but reflected that this had resulted in longer-term negative consequences. ‘Drinking get things off your mind - but then it makes you feel worse. I used to get off my face..but it only made things worse’. ‘Cannabis makes you feel better about yourself at the time….but it’s the long run isn’t it? If you smoke enough of it long enough it sends your head south. Stopped using bubble you forget..it used to send me confused ..I feel better about myself now.’ ‘I stopped smoking weed and started Training 2000. Makes me feel a lot better about myself.’ Young people from James Street Project Smoking was very prevalent amongst all the groups involved in the engagement activities. One volunteer suggested that more targeted cessation activities should be carried out with vulnerable young people. She explained that other often issues took priority in the lives of young people with complex needs and often heavy smoking was overlooked and regarded as acceptable and inevitable by services and professionals. Self-harm Throughout conversations with some of the vulnerable groups there were discussions around selfharm, particularly amongst girls. Some girls reported that they had self-harmed in the past as a way of coping with pressures. Others mentioned that they had friends or peers who had self-harmed or frequently were exposed to self-harm through social media site such as Tumblr. ‘Self-harm makes you feel good about yourself.’ ‘How can I help a friend who self-harms when I’ve done it myself?’ Young people leaving care High knowledge around services Many of the young people interviewed had complex needs and were involved in multiple services including support for alcohol and drug issues and homelessness. They had extensive knowledge of the 66 Children and Young People’s Emotional Health and Wellbeing different services available locally and what they provided. The importance of a familiar and consistent key worker in the lives of these young people emerged as an important theme to support emotional health and wellbeing. Many spoke of the high level of support and trust they received from their key worker. Some young people, particularly those who had experienced being in local authority care, discussed how having different key workers and support workers over the years had been very unhelpful. However many felt the support they had received from leaving care workers was very helpful. An emerging theme was the perceived lack of autonomy and choices amongst young people with regard to certain aspects of healthcare. Some of the young people talked about being prescribed antidepressants and anti-psychotic medication when they felt they did not need it and not be able to speak to anyone about these issues. ‘There is no one to take issues to around medication when it is not helping - my GP just won’t listen.’ ‘You always have to go to services on their territory - they never come to you.’ Young person leaving care Autonomy and choice have also been identified in the Good Childhood Report 2013 by the Children’s Society as one of the strongest predictors of children and young people’s life satisfaction, along with money and family relationships. Benefits and food poverty Many of the young people involved in the engagement activities were in receipt of benefits and most reported that they struggled to cope with day-to-day costs of living. A number of the young people had experienced sanctions being placed on their benefits and felt that they had been unjustly penalised. For some, sanctions had resulted in housing benefits being removed and rental arrears even within hostel type accommodation. Use of food banks was commonly reported as young people were struggling to afford basic food shopping. ‘I do think the government should drop the prices of food. Sometimes I’ve only got bread in at times.’ ‘I have no money for food…there’s no money. I’ve used the foodbank a few times now.’ Young people - James Street Project 67 Children and Young People’s Emotional Health and Wellbeing 14.0 Discussion and Recommendations 14.1 Discussion The following section summarises the key findings from the ISNA, drawing out implications and challenges for policy and practice, and then goes on to make a number of recommendations. National and local policy recognises that emotional health is more than simply mental ill-health and needs to focus on all aspects of wellbeing. Good self-reported wellbeing is one of the strongest predictors of health and positive lifestyles, and even determines life expectancy. It is crucial that the Health and Wellbeing Board continues to support asset-based approaches that promote ‘parity of esteem’, valuing both physical and mental wellbeing. Translating this approach into practice will require influencing and systematically building emotional wellbeing into strategy and commissioning functions, including: Embedding and promoting the ‘Five ways to wellbeing’. Building on community and neighbourhood-led asset-based approaches. Utilising behaviour change programmes to promote wellbeing e.g. Making Every Contact Count. Integrating physical and mental health throughout all health and wellbeing commissions and activities This ISNA has highlighted that mental health problems in childhood are common, affecting around 10% of school aged children - that is approximately 3 children in every average sized classroom. Most children and families do not seek help for these problems due to a number of factors including stigma and a lack of knowledge around support available. We have a responsibility in tackling the stigma and discrimination associated with poor emotional and mental health by supporting campaigns that aim to raise awareness around these issues. The social and economic burden associated with mental ill-health is significant and a ‘deficits approach’ to tackling emotional and mental health is unsustainable. In addition, commissioned specialist services have only the resources and capacity to support just a fraction of children and young people facing emotional difficulties. Population-based approaches that promote asset-based wellbeing offer a fresh perspective and are cost effective. This report has considered the importance of emotional health and wellbeing at different life stages of childhood and adolescence. It is critical to consider these stages not only in terms of chronological age but also in terms of emotional development. Maternal mental health is very important for infant emotional development. Around 10-15% of women will be affected by mental health problems such as anxiety and depression during the perinatal period. Conversations with local parents highlighted that they understand the impact of their own mental health on their child and value the support from local services such as health visitors and Home Start. The Early Help Strategy will focus on identifying and addressing the needs of the most vulnerable children and their families. Alongside targeted interventions there is also value in supporting universal 68 Children and Young People’s Emotional Health and Wellbeing approaches that promote maternal health and wellbeing. A programme of work to support maternal emotional health may include: Developing trusted resources aimed at children and families which provide information on health and wellbeing at the neighbourhood level including access to local groups and affordable activities. Promoting self-management approaches on emotional health and wellbeing issues during pregnancy and beyond. Topics may include low-level anxiety, and depression, bonding and attachment and healthy behaviours. As responsibilities for the 0-5 years agenda as part of the Healthy Child Programme transfer to the local authority in 2015 there are opportunities to promote emotional health and wellbeing as part of the transitioning arrangements. The majority of school-aged children and young people involved in the engagement work reported that parents and teachers were a primary source of support at times of emotional difficulty. It is clear that there are opportunities to strengthen the role of families, schools and community groups to support children and young people’s emotional health and wellbeing. Whole school approaches are collaborative and collective action involving teachers, families and the wider community working together to improve wellbeing supported by NICE guidelines. There are a number of ways such approaches can be encouraged, including: Raising awareness and improving knowledge around emotional health through existing training e.g. Mental Health First Aid Training/Youth Mental Health First Aid Training. Supporting teachers and parents on specific ‘hot topics’ such as exam pressure, cyber bullying and self-harm. Schools may want to explore opportunities such as anti-bullying ambassadors. School nursing teams have an important role in contributing to supporting children and young people’s emotional health and wellbeing under the Healthy Child Programme. It is important to ensure that the school nursing offer maximises family support and links to neighbourhood resources that encourage wellbeing. Schools will also be encouraged and supported to adopt routine enquiry approaches using learning from the Adverse Childhood Event (ACE) study. A recurring theme throughout the ISNA development was around the lack of trusted on-line information specifically aimed at children and families on local health and wellbeing issues in Blackburn with Darwen. There are existing resources but many of these are out of date or difficult to locate. A new online resource could include information on affordable activities for all the family, and low-level advice on emotional/mental health issues with links to local services and national mental health charities. Possible options may include extending current resources, e.g. the RE:FRESH website, or scoping out new resources. National survey work backed up by our local engagement work suggests that between the ages of 8 years to around 15 years, subjective wellbeing (how young people think and feel) starts to decline, particularly amongst girls. Self-rated aspects of health, family relationships and choice are lowest around the mid-teenage years and start to improve again from around the age of 17 years. Evidence from neurological studies indicates that the adolescent brain undergoes rapid development and 69 Children and Young People’s Emotional Health and Wellbeing functions responsible for emotional maturity are delayed accounting for increased impulsivity and risk taking behaviours in teenagers. Current approaches including the Early Help Strategy are focused on supporting vulnerable children and families in the early years. However it is clear from the burgeoning evidence that we also need to understand adolescence as a critical period of risk and put in place strategies to support young people. Efforts should be focused promoting wellbeing and resilience amongst young people. These strategies should include building positive climates for young people to talk about emotional health and supporting activities that encourage wellbeing. For example there is strong evidence that participation in sport and physical activity is one of the key factors in preventing mental ill health. Listening to the authentic voices of children and young people has been critical to the development of this ISNA. The engagement work involved over 250 conversations with a range of individuals and groups from school children to some of our more vulnerable young people such as those leaving care. It is evident that children and young people value being involved in engagement work. However for some there was a sense of frustration on the lack of feedback they received when they had been involved in previous engagement work. As a result of this ISNA work there are opportunities to involve children and young people in long-term and sustainable engagement work. Some ideas for consideration may include: Establishing a young person’s engagement hub or young person’s health and wellbeing shadow board , drawing membership from a network of local services/groups with an interest in children and young people’s issues. Developing feedback mechanisms for children and young people using different means including social media. A commitment to involving and co-producing service improvements in collaboration with children and young people. For example, service re-design work at the Everybody Centre is a good opportunity for young people to support local developments. Throughout our discussions with young people around the ‘Five Ways to Wellbeing’ and concepts of ‘giving’ to others, very few young people could identify concrete examples of where they did things for other people. This has also been highlighted in national survey work conducted by the Children’s Society, who suggest that the concept of ‘giving’ should be replaced by ‘creativity’. However it was clear that a number of young children do help others, for example as young carers or helping younger siblings, but perhaps do not recognise these roles as a form of altruism. In addition, peer-to-peer support was frequently suggested in the engagement work as a possible means of providing mutual support. Volunteering and peer support does improve mental and physical wellbeing outcomes and could be explored further as a future development. There are several specific challenges that require further discussion and response. The overwhelming majority of children and young people involved in the discussion work for the ISNA had access to smartphones and social networking sites. Social media does offer opportunities to communicate key messages around emotional health and wellbeing. The recent insight report commissioned by the Council’s communications team highlights some key recommendations that can be used to inform developments in this area. However it was also apparent from the engagement work that many children and young people had personal experiences of bullying and intimidation through social 70 Children and Young People’s Emotional Health and Wellbeing networking sites. Evidence from national charities such as YoungMinds and Childline highlights how this can have a profound effect on emotional and wellbeing. Parents and teachers often report a lack of knowledge and skills on how to deal with these issues and are asking for more support. The ISNA has also highlighted self-harm as critical issue for local young people. It is particular issue during adolescence, reflecting emotional distress, and the majority of cases do not come to the attention of professional services. Rates of self-harm in Blackburn with Darwen are higher than the national average particularly amongst girls. It is important that we raise self-harm as an important issue with our schools, families and local communities and adopt preventative approaches to tackle this issue. A key challenge in developing this ISNA has been around the lack of available measures on children and young people’s wellbeing. ONS are currently developing a set of indicators at the national level and WEMWBS has been validated from the age of 13 years. Consideration should be given to developing measures of wellbeing at the local level. Approaches could include an annual local survey and developing consistent approaches to measuring wellbeing outcomes across commissioned services. 71 Children and Young People’s Emotional Health and Wellbeing 14.2 Recommendations The following section sets out a series of key recommendations with accompanying narrative and examples for policy development: 1. Approaches that support positive outcomes for children and young people’s emotional health and wellbeing should be built into all contracts and service specifications. 2. A programme of work should be developed that recognises emotional health and wellbeing in pregnancy as a public health issue with important life course consequences. 3. Service specifications/contracts to include evidence-based approaches that support positive emotional and physical health outcomes for children and young people e.g. Five Ways to Wellbeing. Adopt consistent wellbeing outcome measures/indicators for various commissioned activities e.g. WEMWBS. Explore ways of promoting positive public mental health messages to pregnant women. Undertake asset mapping for activities/resources that promote emotional health and wellbeing during pregnancy and beyond, and look at ways of promoting information to families. Support and promote emotional health and wellbeing in pregnancy and beyond including access to group activities in children’s centres and other venues. Look at ways of identifying individuals and families experiencing loneliness and isolation to offer targeted support. Explore opportunities to develop formal and informal peer support networks during ante-natal and post-natal periods. Develop trusted self-care resources on emotional health and wellbeing issues during pregnancy and beyond. Topics may include: low-level anxiety and depression, bonding and attachment, and healthy behaviours. Specific approaches should be developed that support teenagers at risk of self-harming. Self-harm is an important public health issue affecting significant numbers of children and young people. Approaches should include prevention, assessment and ensuring appropriate treatment is in place. 4. All Health and Wellbeing strategies and programmes should be informed through active engagement and insight work with children and young people. Look at opportunities to establish an ‘engagement hub’ or young person’s health and wellbeing board drawing membership from a network of local services/groups with an interest in children and young people’s issues. Develop feedback mechanisms for children and young people on health and wellbeing matters using different means including social media. Offer opportunities for young people to support and co-produce service improvements. 72 Children and Young People’s Emotional Health and Wellbeing 5. ‘Whole school approaches’ to emotional health and wellbeing that involve teachers, families and the wider community should be developed in line with national guidelines. 6. A health and wellbeing website promoting physical and social activities should be developed, specifically aimed at children, young people and their families. 7. Currently there is a lack of trusted on-line information specifically aimed at children and families on local health and wellbeing issues. There are existing resources but these are out of date and difficult to locate. A new on-line resource could include information on affordable activities within the local area for all the family. The website could also provide low level advice and information on emotional and mental health issues with links to local services and national support resources. Explore programmes that promote physical activity and wellness such as access to sporting facilities, taster sessions and other leisure activities. Efforts to target and engage teenagers, particularly girls, in sports and leisure should be encouraged. Consider promoting sport/physical activity as part of future public health commissioning intentions. Resilience within families should be promoted by providing parents and carers with the information they need to handle issues of emotional and mental wellbeing. 8. Encourage teachers, school staff, parents/carers to develop specific emotional health and wellbeing competencies through participation in accredited training e.g. Mental Health First Aid Training /Youth Mental Health First Aid Training. Raise awareness and identify resources for teachers and others to support issues specific to young people, particularly self-harm and cyberbullying. Explore opportunities such as anti-bullying ambassadors. Train teachers in the use of routine enquiry approaches to identify children and young people who are experiencing emotional difficulties. Explore how the role of school nurses can be maximised in relation to supporting pupils’ emotional health and wellbeing. Many children and young people reported that parents were a primary source of support at times of emotional difficulty. Very few of these will ever come into contact with specialist services that are currently aimed at young people with more complex needs. More insight work is needed around how parents and carers can self-manage day-today emotional issues within the family; how to deal with specific issues such as exam pressures, peer pressure, bullying, risk-taking behaviours and problems around social media; and when to access specialist support. Opportunities may include more parents accessing courses such as the Mental Health First Aid Training and also awareness around on-line resources. Links between adolescence, risk-taking behaviours and the prevention of accidents and unintentional injuries should be further explored. There is evidence to link a decline in emotional and wellbeing in the mid-teenage years and an increase in risk-taking behaviours. Risk taking behaviours are also associated with increasing risks of accidents and unintentional injuries. Participating in leisure activities and physical activity is very important for young people’s subjective wellbeing and for reducing risk taking such as smoking, drinking etc. 73 Children and Young People’s Emotional Health and Wellbeing 9. More insight work should be undertaken into the use of social media and the negative impacts for children and young people’s emotional and mental health. 10. Opportunities for children and young people to engage in peer-support programmes and volunteering should be explored. 11. Smoking prevalence is higher amongst certain vulnerable groups e.g. children of substance-misusing parents, and looked-after children. This often leads to long-term addiction and poor health consequences. More insight work and preventative approaches should be undertaken in relation to such groups. Insight work should be undertaken to understand factors contributing to low levels of wellbeing amongst young people in adolescence. 14. There are certain groups who are more at risk of social isolation and experience more loneliness than others. Individuals from certain vulnerable groups may be dislocated from families and spend long periods of time in temporary accommodation putting them at further risk of mental health problems. There needs to be more insight and understanding around ‘at risk’ groups such as careleavers in terms of loneliness and isolation. All commissioners and services should challenge the culture of acceptance and inevitability around smoking, particularly amongst vulnerable groups. 13. Explore the evidence around peer-support programmes and how these may be developed through existing commissioned services and community-led approaches. Look at ways of encouraging volunteering opportunities to build community capacity. Work should be undertaken to identify groups of children and young people that may be at risk of loneliness and social isolation. 12. More insight work is needed into problems associated with social media such as cyber bullying and on-line intimidation. Ensure resources are available to provide advice for children and young people, parents and professionals, including teachers. A number of charities have on-line resources freely available. Evidence suggests that wellbeing declines in adolescence due to complex interactions of neurological, physical and emotional changes. Approaches should be developed that identify and support young people during this ‘at risk’ period. A review of specialist mental health services for children and young people should be commissioned, including vulnerable groups such as looked-after children and care-leavers. Consider the findings of the research study into looked-after children that has been undertaken in Blackburn with Darwen. 74 Children and Young People’s Emotional Health and Wellbeing 15.0 Existing strategies plans and policies The following section sets out a number of strategies, policies and clinical guidelines relevant to children and young people’s emotional health and wellbeing. Chief Medical Officer(2013) Prevention pays –our children deserve better This second annual report by the Chief Medical Officer Dame Sally Davies outlines 24 recommendations to improve the health and wellbeing of children and young people. The report makes a strong case for society to listen to the voices of children and young people and to help them develop emotional resilience to deal with life’s ups and downs. Department of Health (2011) No Health Without Mental Health: a cross government mental health outcomes strategy for people of all ages This strategy sets out how the government will work with the community and takes a life-course approach to improving population mental health and wellbeing and access to high quality services. Department of Health (2014) A compendium of Factsheets: Wellbeing Across the Lifecourse A series of factsheets on the growing evidence base on the importance of wellbeing and health across the lifecourse from before birth through to older age. Relevant Clinical Guidelines The following NICE/SCIE guidance supports implementation of programmes to improve mental health and wellbeing in children and young people: Autism: the management and support of children and young people on the autism spectrum (2013), NICE clinical guideline 170 Recommends ensuring access to mental health services, autism awareness training for staff, making adjustments to care, psychosocial interventions, anticipation and prevention of challenging behaviour, offering families/carers an assessment of their own needs, and involving the young person in planning transition to adult services. Antisocial behaviour and conduct disorders in children and young people: recognition, intervention and management (2013) NICE clinical guideline 158 Children and young people with a suspected conduct disorder should be assessed using the Strengths and Difficulties Questionnaire*. Those identified (aged 3-11 years) should have group parent training programmes offered to their parents and children aged 9-14 years should be offered group social and cognitive problem-solving programmes. Those with coexisting mental health problems should be referred to CAMHs. Multisystemic therapy could be offered to children and young people aged 11-17 years. Foster carers/guardians should have training * http://www.sdqinfo.org 75 Children and Young People’s Emotional Health and Wellbeing programmes. Schools should offer classroom-based emotional learning. Pharmacological interventions should not be routinely offered. Quality standard for the health and wellbeing of looked-after children and young people (2013) NICE quality standard 31 Sets out the following standards: Looked-after children and young people should experience warm, nurturing care. Looked-after children and young people should receive care from services and professionals that work collaboratively. Looked-after children and young people should live in stable placements that take account of their needs and preferences. Looked-after children and young people should live in stable placements that take account of their needs and preferences Looked-after children and young people should have ongoing opportunities to explore and make sense of their identity and relationships Looked-after children and young people should receive specialist and dedicated services within agreed timescales. Looked-after children and young people who move across local authority or health boundaries should continue to receive the services they need. Looked-after children and young people should be supported to fulfil their potential. Care-leavers should move to independence at their own pace. SCIE Guide 40 Recommendations on looked-after children: Promoting the quality of life of looked-after children and young people Makes recommendations for practice on promoting mental health, health assessments, personal quality of life, preparing for independence, workforce development and supporting placements. Quality standard for antenatal care (2012) NICE quality standard 22 Recommends pregnant women who smoke are referred to an evidence-based stop smoking service. Pregnant women should be cared for by a named midwife throughout their pregnancy. Those with a body mass index of 30kg/m2 should be offered personalised advice on healthy eating and physical activity. Social and emotional wellbeing: early years (2012) NICE public health guidance 40 Commissioners should ensure universal and targeted services to protect children’s mental wellbeing. Health visitors, school nurses and early years practitioners should identify risk factors using the ‘Early years foundation stage’ assessment process. There should be antenatal 76 Children and Young People’s Emotional Health and Wellbeing and postnatal home visiting for vulnerable children and their families which should include home learning and parenting skills. Good childcare and early childhood education should also be available for vulnerable children. Baby massage and video interaction guidance* is promoted. Pregnancy and complex social factors: A model for service provision for pregnant women with complex social factors (2010) NICE clinical guideline 110 Recommends recording women with complex social factors; antenatal appointment attendance; and putting together a multi-agency needs assessment. For women who misuse substances, services should be coordinated and care plans developed. A local protocol should be developed for women experiencing domestic violence to include a clear referral pathway, safety information and sources of information and support. Recommends that information about pregnancy and antenatal services should be provided in a range of formats and settings (eg. faith groups, hostels) to target those who are recent migrants or who have difficulty reading or speaking English. Recommends commissioning specialist services for young women under 20 years old. Promoting young people’s social and emotional wellbeing in secondary education (2009) Commissioners and providers of children’s services should enable all secondary schools to adopt an organisation-wide approach to promoting the social and emotional wellbeing of young people. This includes: encouraging the LA scrutiny committee to assess progress made; workforce development; sharing of practical advice; ensuring access to specialist skills and advice; and ensuring policies and arrangements are in place. Headteachers, governors and teachers should demonstrate commitment to the social and emotional wellbeing of young people. There should be a curriculum that promotes positive behaviours and reduces bullying. Schools should work in partnership with parents and carers, especially those living in disadvantaged circumstances, to ensure they can participate in activities to promote social and emotional wellbeing. They should also work in partnership with young people so that they can contribute to decisions and encourage a peer mediation approach as well as providing information about opportunities for them to discuss personal issues and emotional concerns. Social and emotional wellbeing should be part of continuous professional development for staff. Promoting physical activity for children and young people (2009) NICE public health guidance 17 All JSNAs and local plans should outline the need for children to be physically active and there should be a coordinated local strategy to increase physical activity among children and young people. Physical activity initiatives should be regularly evaluated. A senior council member should be a champion for children and young people’s physical activity. Provision of spaces and facilities should be factored into to planning. Eg. ensuring children and young people have * http://www.videointeractionguidance.net 77 Children and Young People’s Emotional Health and Wellbeing facilities where they feel safe taking part in activities and that all groups have access, including those with disabilities. Local transport and school travel plans should be aligned with other local authority plans which have an impact on physical activity. School travel plans should have physical activity as a key aim. Local plans should be informed by consultation with children and their families to find out what type of physical activities children and young people enjoy (particularly girls and young women). Staff providing sessions should have skills in delivering those sessions and have qualifications for working with children eg. child protection. Multicomponent physical activity programmes should be developed including promotion of the benefits, creating more breaks during and after school and setting up family fun days. Environments should be developed that encourage children to explore, eg. adventure playgrounds, woodland, fun trails. Social and emotional wellbeing in primary education (2008) NICE public health guidance 12 Recommends schools adopt a ‘whole school approach’ to children’s social and emotional wellbeing. This includes creating a supportive ethos for learning; a safe, secure environment free from bullying or violence; help for children at risk of emotional or behavioural problems; training for teachers; a curriculum that integrates the development of social and emotional skills; and support to help parents develop their parenting skills. It also means ensuring that teachers are trained to identify signs of mental distress, and providing a range of interventions to support the child’s needs. Physical activity and the environment (2008) NICE public health guidance 8 Recommends involving local communities in planning for new developments to ensure opportunity for physical activity is maximised. Pedestrians, cyclists and users of other modes of transport that involve physical activity should be given priority when designing roads. A network of routes for walking and cycling should be developed and public spaces and paths should be able to be reached by foot and bicycle. Public buildings should ensure attractive and well-lit staircases to encourage people to use them. School playgrounds should encourage varied, physically active play and create areas to promote individual and group activities eg. hopscotch. Children of prisoners – maintaining family ties (2008), Children’s and Families’ services SCIE guide 22 This guide reviews the literature on policies and procedures, funding, partnerships, good practice and training. Separation due to parental imprisonment is harmful for children because of effects of separation, stigma and loss of family income. Notes the increase in the female prison population in recent years. Advocates family learning programmes in prison and interventions such as ‘Girl Scouts Beyond Bars’* (enhanced visits between children and mothers) and ‘Storybook Dads’. * Girl Scouts (2012), Girl scouts beyond bars: Incarcerated Mothers, Empowered Daughters – and a Better Future for All, Office of Juvenile Justice and Delinquency Prevention 78 Children and Young People’s Emotional Health and Wellbeing Antenatal and postnatal mental health: Clinical management and service guidance (2007) NICE clinical guideline 45 Recommends establishing any history of mental illness or family history of perinatal mental illness, and asking screening questions to detect depression at 4-6 weeks and 3 to 4 months. Women requiring psychological treatment should be seen within one month of assessment. For mild and moderate depression self help strategies, non directive counselling and brief cognitive behavioural therapy should be considered. Women who have mental health issues and who are taking medication should be given information about proper use and any side effects. School-based interventions on alcohol NICE (2007) public health guidance 7 Alcohol education should be an integral part of the PSHE curriculum. There should be a whole-school approach to alcohol from policy development to professional development of staff. Brief one– to-one advice and referrals should be made for children who are thought to be drinking harmful amounts of alcohol. Interventions to reduce substance misuse among vulnerable young people (2007). NICE public health guidance 4 Local areas should have a strategy in place to reduce substance misuse among vulnerable people aged under 25. The Common Assessment Framework and tools from Public Health England should help to identify young people who are misusing substances. Family-based programmes of support should be offered. Children who are disruptive and assessed to be at high risk of substance misuse should have group-based behavioural therapy before and during transition to secondary school. One-to-one motivational interviews should be offered to children and young people who are problematic substance misusers. Postnatal care: Routine postnatal care of women and their babies (2006) NICE clinical guideline 37 Women should have a postnatal care plan which should be constantly reviewed. Women should be offered relevant information to promote their own and their babies’ health and wellbeing and recognise and respond to symptoms. All maternity care providers should encourage breastfeeding. At each postnatal contact, women should be asked about their emotional wellbeing, what family and social support they have and their usual coping strategies. They should be encouraged to tell their healthcare professional about any changes in mood, emotional state and behaviour outside of the woman’s normal pattern. Parent-training/education programmes in the management of children with conduct disorders (2006). NICE technology appraisal 102 This guidance applies to the management of children 12 years or younger. Recommends all programmes should be structured and have a curriculum informed by social-learning theory. There should be 8-12 sessions, which should enable parents to identify their own parenting objectives, incorporate role-play, and be delivered by trained facilitators who have professional supervision and adhere to the programme developer’s manuals. 79 Children and Young People’s Emotional Health and Wellbeing Depression in children and young people (2005). NICE clinical guideline 28 When assessing a child or young person, the social, educational and family context including the quality of relationships between family and peers should be recorded. Psychological therapies should be provided by trained child and adolescent mental healthcare professionals. The parents’ mental health should be taken into account and treated in parallel. Healthcare professionals in primary care and schools should be trained to detect symptoms of depression. CAMHs tier 2 or 3 should work along with health and social care professionals in primary care and with schools to provide training to detect, assess, support and refer children and young people who are depressed or at risk of depression. Training should be made available to improve the accuracy of CAMHs professionals in diagnosing depression. Antidepressant medication should not be used for the initial treatment of children and young people with mild depression nor for moderate to severe depression except in combination with psychological therapy. Those with moderate to severe depression should be offered CBT, interpersonal therapy or shorter-term family therapy of at least three months in duration. Eating disorders (2004) NICE clinical guideline CG9 Assessment of eating disorders should include physical, psychological and social needs and a risk to self. Healthcare professionals should acknowledge that many people with eating disorders are ambivalent about treatment. Family interventions that directly address the eating disorder should be offered to children and adolescents. Family members should be included in the treatment but there should also be appointments separate from family members. Healthcare professionals assessing children and adolescents with eating disorders should be alert to indicators of abuse. Adolescents with bulimia nervosa may be treated with CBT-BN as adapted to suit their age. Self-harm: The short-term physical and psychological management and secondary prevention of self-harm in primary and secondary care (2004). NICE guidance CG16 80 Children and Young People’s Emotional Health and Wellbeing Where to find out more For more information on the content and detail contained within this ISNA please contact: Specialist Public Health Directorate 6th Floor 10 Duke Street Blackburn BB2 1DH Telephone: 01254 585345 Email: [email protected] 81 Children and Young People’s Emotional Health and Wellbeing References 1 Bellis MA, Lowey H, Leckenby N, Hughes K, Harrison D. (2014) Adverse childhood experiences: retrospective study to determine their impact on adult health behaviours and health outcomes in a UK population. Journal of Public Health 36 (1):81-91. 2 Department of Health (2011) No Health Without Mental Health: A Cross-Government Mental Health Outcomes Strategy for People of All Ages. London, England. 3 Annual Report of the Chief Medical Officer (2012) Our Children Deserve Better: Prevention Pays. 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