School Nursing Newsletter April/May 2017 Every school has its own school nurse. Your nurse has special training in looking after the health and wellbeing of children. You can make an appointment to see your School Nurse to talk confidentially about any worries you have about your child’s health and wellbeing, including issues around behaviour, bedwetting, weight, eating, sleeping & other issues. Please contact your school reception to make an appointment. You may also contact the School Nursing team directly on (01733) 746822 National Smile Month May 15th – June 15th 2017 National Smile Month is the UK’s largest and longest running campaign to promote good oral health. National Smile Month highlights three key messages: 1. Brush your teeth last thing at night and at least one other time during the day 2. Cut down on how often you have sugary foods and drinks 3. Visit your dentist regularly, as often as they recommend. Top Tips for Children’s Oral Health - Children over 3 years old should use a toothpaste that contains a fluoride level of 1350ppm – 1500ppm - Parents should try and supervise their children’s tooth brushing until they are about 7 years old - Use a timer or brush along to a song to ensure that the children are brushing for the correct amount of time, 3 minutes! - Use a reward chart to keep track of your children’s brushing habits and get them actively involved in brushing their teeth Medicine Safety http://www.nationalsmilemonth.org/ Sun Safety Week 8th -14th May Eight out of ten people are failing to adequately apply sunscreen before going out in the sun, according to a survey carried out by the British Association of Dermatologists. It’s common knowledge that whilst some sun is good for us, over exposure to UV is a serious health risk and the primary cause of skin cancer & melanoma. Burning as a child can dramatically increase a person’s risk of developing the disease in later life. With children spending a lot of their time at school, outdoors everyday during peak UV hours (11am3pm), it is very important to ensure that they are adequately protected and understand the importance of enjoying the sun safely. The 5 S’s Slip a t-shirt on to cover the shoulders Slap a hat on to protect the head and neck Slop sunscreen on exposed areas of skin Also remember Sunglasses and spending time in the Shade during peak times. http://www.nhs.uk/Conditions/pregnancy-andbaby/Pages/safety-in-the-sun.aspx School Nursing Newsletter April/May 2017 School Nursing Team (01733) 746822 Medicine Safety Every day, 15 young children are admitted into hospital because it’s thought they’ve swallowed something poisonous. o o o Swallowing medicines like everyday painkillers that might be kept in a handbag or bedside cabinet is a common way for children to be poisoned. Don’t leave bags on the floor, and be aware when you visit other people’s houses for medicines that may be easier to access. Child resistant tops and blister packs for tablets help to slow children down but they are not childproof. Hospitals are reporting growing numbers of children accidentally swallowing liquid nicotine from e-cigarette refills. There is a risk of poisoning from swallowing e-cigarette liquid. What to do…. - When you give a child medicine, never pretend it’s a treat or a sweet- they may get the wrong idea about other medicines. - Put all medicines up & away, out of sight. Make sure all medicines and vitamins are stored out of reach and out of sight of children. - In an emergency: Don’t make the child sick, or give them anything to eat or drink. Get medical help immediately by ringing 111 or 999 Remember to take the package or bottle to the hospital Child Accident Prevention Trust http://capt.org.uk Coping with test and exam worry Useful Websites Tests and exams can be a challenging part of school life for children & young people, and their parents or carers. There are ways to ease the stress. To find a local dentist http://www.nhs.uk/ServiceSearch/Dentist/LocationSearch/3 Make sure your child eats well. A balanced diet is vital for your child’s health Help your child get enough sleep Talk about nerve. Remind your child that feeling anxious is normal Don’t add to the pressure, give support and avoid criticism. Praise effort rather than results Make time for treats! Preventing poisoning http://www.nhs.uk/Conditions/P oisoning/Pages/Prevention.aspx Finally, remind your child that they are far greater and know much more than the specific tests assess. Remind them that a single test only measures how much they remember about the specific questions and not the wealth of knowledge they have acquired that was not chosen for the test questions. Healthy Peterborough http://www.healthypeterboroug h.org.uk/ School Nursing Newsletter April/May 2017 Sunscreen and safety http://www.nhs.uk/Livewell/skin /Pages/Sunsafe.aspx School Nursing Team (01733) 746822
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