Review 4 General Adaptation Syndrome: know the order of the phases * * Alarm – automatically mobilizes for action (fight or flight) Resistance – continuing to fight or flee (weakens the immune system by cortisol, the stress hormone being released) Exhaustion – when we get sick or sleep a lot to recover *Define stress – must threaten and tax (put strain on) person. Who causes most of our stress? ANS: Ourselves *1. Why can stress be good? ANS: it motivates us to get things done Circle which exemplifies: can be more than one 2. Hassles: traffic, losing your keys, this class, getting married ANS: 1,2 *3. Frustration: Getting a new job, making a bad grade even when you study, getting a bad grade when you didn’t study ANS: 2. Not 3 – you might feel mad….at yourself. Who causes most of the stress in our lives? Ourselves!! *4. Pressure: bills due that you don’t have the money to pay, bills you do have money to pay, finals week, vacation to your favorite place with your favorite person ANS: 1, 2 *5. Conflict: trying to decide what to do with the money you won in the lotto, trying to decide what classes to take, being stuck in traffic, paying bills ANS: 1,2 6. Pam was robbed while at the grocery store at night now won’t go out at night at all because she gets very anxious. Pam has nightmares about the event and sometimes can’t sleep at night. She is experiencing what disorder? a. Generalized anxiety disorder b. Anxiety disorder c. Panic disorder d. Post traumatic stress disorder ANS: d *7. Since she is having these problems, Pam decides to seek counseling and undergoes treatment with a therapist and gets on medication to ease her fears. She is displaying what type of positive coping mechanisms? a. defensive coping b. managed stress reactions c. constructive coping d. stress resistance response ANS: C 8. What is defensive coping? ANS: reducing stress by avoiding a situation or refusing to believe it exists. *9. How does a negative and positive attitude affect the amount and how you experience stress Positive attitude (optimism) = less stress and less impact of stress that negative outlooks *10. Most stress is caused by a. life b. yourself c. peers d. family ANS: B *11. What does the Social Readjustment Rating scale do? a. measures stress b. measures change c. measures how stress effects you d. measures how much conflict you have ANS: B 12. Virginia has wanted to be a physician for as long as she can remember, but she has been unable to gain entry to medical school. Virginia is probably experiencing a. burnout. b. pressure. c. conflict. d. frustration. ANS: D *13. What is the DMS V and what is its purpose? ANS: diagnostic and Statistical Manual of Mental Disorders – a book that psychologists use to diagnose mental disorders 14. What does the biopsychosocial model say causes health or illness? ANS: look at the word. Bio – biology (the way you were born), psycho – psychological (the way you think), social – your environment, the people you’re around. 15. Which is an example of abnormal behavior? a. driving exactly the speed limit all the time. This greatly annoys your friends but does not impede you life in any other way b. insisting that you take a shower at night instead of in the morning. This annoys your family but has no other affect on your life. c. Performing a ritualistic prayer every time you step on a crack because if you don’t you fear your mothers back will be broken. This activity takes up at least an hour out of every day. d. Insisting that you wash your hands every time you enter the house. This takes up about 5 minutes of your day, ANS: C because it disrupts normal functioning. *16. In the previous question this type of behavior demonstrates a(n) a. Obsession b. Compulsion c. Delusion d. Hallucination ANS: C because it is an action, not a thought which would be an obsession *17. People who have different personalities within their single body and mind suffer from a. Bipolar disorder b. Dissociative anmesia c. Schizophrenia d. Dissociative identity disorder ANS: D *18. Hallucinations, delusions, disorganized speech, and lack of adaptive behavior are symptoms of what? a. Bipolar disorder b. Dissociatiave disorder c. Schizophrenic disorder d. Obsessive compulsive disorder ANS: C *19. How does heredity relate to schizophrenia? What if both parents are schizophrenic? ANS: schiz is genetically linked; almost half of children born to two schiz parents are disordered too *20. Josh is sometimes so depressed he can’t get off the couch and sometimes he has so much energy and excitement he doesn’t sleep for days. Josh might have a. Schizophrenia b. Bipolar disorder c. Obsessive compulsive disorder d. Dissociative identity disorder ANS: B 21. A person who has no guilty conscience might have a. Schizophrenia b. An antisocial personality disorder c. Dissociative disorders d. Somatic symptom disorders ANS: B 22. What does soma mean? ANS: body 23. A therapist treating someone with an anxiety disorder is trying to change negative thoughts about events that cause anxiety into more realistic ones. What field of thought is this therapist a part of? a. Behavioral b. Psychoanalytic c. Cognitive d. Humanistic ANS: C *24. TRUE/FALSE The behavioral model says that abnormal behavior is an illness ANS: F, medical *25. Ann is walking into school and feeling anxious. Her chest tightens and it begins to feel like she can’t get enough air. She is probably experiencing a. A phobia b. Obsessive compulsive disorder c. A panic attack d. Generalized anxiety disorder ANS: c 26. What does phobia mean? ANS: irrational fear 27. Betty thinks that people are act due to their concerns about survival of the human species. What school of thought does Betty follow? a. humanistic b. evolutionary c. behaviorism d. cognitive ANS: B 29. Wilma believes that people act according to how they think, believe, remember ect. What school of thought is Wilma from? a. humanistic b. evolutionary c. behaviorism d. cognitive ANS: D 30. Fred is a researcher and wants to observe children using naturalistic observation. Where and how might he do this? Would the children know he was watching them? ANS: by watching children in their natural environment without them knowing it 31. TRUE/FALSE Psychologists receive medical training and thus can write prescriptions ANS:F/ psychiatrists 32. Barney is a professor who wants to conduct a study with his students. He tells his students that if they do not complete his study, they will receive a failing grade. According to the ethics of psychology, what does this violate? a. Nothing, it’s his class so he can grade them how he wants to b. voluntary participation c. informed consent d. persuasion rights *33. Which represents the scientific method? a. forming a hypothesis, testing a hypothesis by collecting data, analyzing the date, creating a report stating what was found. b. testing a hypothesis by collecting date, creating a report telling what your data found c. a way to answer questions without any mistakes in the answers d. a way to make sure that scientists stay busy ANS: A 34. Define Psychology – ANS: the scientific study of the human mind and its functions, especially those affecting behavior and relationships in a given context 35. Why is the scientific method used? a. to make learning about the world difficult so only scientists can do it b. to make sure there are never any bad studies c. because it is the beginning of any scientific investigation d. to eliminate bias ANS: C 36. What is an example of a problem in a survey type of study? (think, who do we usually survey; college students) a. the people surveyed will not represent the population correctly b. it is too difficult to give a lot of surveys c. it is too costly to give out surveys d. incentive ideas are too hard to think of ANS: A 37. The participants in a survey are called ________ a. the control group b. the experimental group c. the population d. the sample ANS: D 38. The dependent variable ___________ an independent variable _____________ a. remains the same, is changed b. is changed, remains the same c. is measured, remains the same d. both b and c ANS: D 39. An experiment is being done on phobia therapies. He is testing cognitive therapy which includes a therapist introducing the client to their fear after teaching them relaxation techniques. The experimenter wants to use a placebo. An example of a placebo in this case could be a. a client who is introduced to their fear after learning meditation b. a client who is introduced to their fear after learning deep breathing techniques c. a client being introduced to their fear with an escape route planned d. a client being introduced to their fear after they have drank a glass of water they were told has antianxiety medication in it ANS: D 40. Dan and Jan are both runners. A psychologist wants to COMPARE the RELATIONSHIP between male and female runners experiences of the runners high so she has Dan and Jan both run until they experience the high. Then she gives them a questionnaire about their experience. What type of study is this? a. correlation b. experimental c. double blind d. single blind ANS: A *41. The approach that contends psychology must study internal mental events (thinking), decision making and reasoning in order to fully understand behavior is a. behaviorism. b. cognitive psychology. c. evolutionary psychology. d. humanism. ANS: B 42. Who is concerned with the preservation of the human species? a. cognitive psychologists b. biological psychologists c. sociocultural psychologists d. evolutionary psychologists ANS: D *43. What cell is responsible for communication within the nervous system? - Neuron 44. What does a synapse do? ANS: it’s the space between the axon of a sending neuron meets the dendrites of a receiving neuron 45. What is action potential? ANS: a brief change in the neurons electrical charge that travels along the axon as an electrical impulse *46. True or False Neurotransmitters are chemicals that “decide” whether neural impulses are passed from one neuron to another (action potential becomes action) ANS: TRUE *47. What does the cerebellum control? ANS: movement and balance 48. What does the hypothalamus control? ANS: eating, drinking, sex 49. A loosely connected network of brain structures involved in memory and emotional experiences such as fear and pleasure is the a. hypothalamus. b. reticular formation. c. thalamus. d. limbic system. ANS: D *50. What is the difference between the cerebral cortex and the cerebrum? Tell what functions they serve and what they look like (which one has folds?) ANS: They both control higher levels of thinking (i.e. speaking/problem solving). The cerebral cortex has folds. *51. Give an example of stimulus generalization ANS: Think little Albert, he was not only afraid of white rats but all white furry animals *52. A(n) ______ produces images of the body using magnets a. PET scan b. MRI c. EEG d. THC 53. What is the function of the spinal cord? ANS: A bundle of nervous tissue and support cells that extends from the brain. The brain and spinal cord together make up the central nervous system 54. TRUE/FALSE The sympathetic nervous system is responsible for fight or flight? ANS: T 55. TRUE/FALSE The brain is a malleable organ. It changes due to learning and creating pathways. If true, what is this called? ANS: T, plasticity *56. What can classical conditioning teach? (Remember Pavlov’s dogs) a. complex tasks relating to accuracy and precision (i.e. golf swing) b. multistep tasks (i.e. brushing your teeth) c. when to have a reflexive response (i.e. eye blink) d. simple tasks (i.e. 1+1) ANS C 57. What can operant conditioning teach? a. complex tasks relating to accuracy and precision (i.e. golf swing) b. multistep tasks (i.e. brushing your teeth) c. when to have a reflexive response (i.e. eye blink) d. simple tasks (i.e. 1+1) ANS: B *58. Draw the final picture that led to Pavlov coining the term “classical conditioning” and label: Conditioned stimulus Unconditioned stimulus Unconditioned response Conditioned response 59. Come up with an example of stimulus generalization ANS: A child is afraid of all small dogs because a small dog bit her once 60. What is extinction in conditioning terms? ANS: when a behavior stops occurring when the conditioned stimulus is presented Ex: Pavlov’s dogs stopped salivating when they had been presented with the bell alone 61. Define brain plasticity ANS: the ability of the brain to change in response to experience 62. Define endocrine system ANS: secrete hormones into the blood system 63. Define learning ANS: a relatively permanent change in behavior or knowledge due to experience 64. Remember the child who is trying to learn how to write the letter A example? What was this gradual process towards to correct action called? ANS: shaping *65. Positive and negative reinforcement __creases the chances of a behavior reoccurring while Punishment __creases the chances of a behavior reoccurring ANS: in, de *66. What is trick that allows your short term memory capacity to be increased? a. categorizing. b. memorizing. c. grouping. d. chunking. ANS: D REF: p. 231 OBJ: 7.5 KEY: Factual *67. The order of the basic memory processes in which information enters our memory system and is used later is a. encoding - retrieval - storage b. encoding - storage - retrieval c. storage - retrieval - acquisition d. acquisition - encoding - retrieval ANS: B 68. Know this chart. If you can’t read it because it’s too small and fuzzy, then you don’t need to know it. Also remember Short term = working memory 69. What is the interference theory of forgetting? ANS: both old and new learning can interfere with recall of information. What information is received is what matters 70. Which would someone forget due to motivated forgetting? a. a car accident b. a night out to the movie c. what you had for breakfast d. what prompted you to go into the other room ANS: A, because it’s an upsetting experience *71. In memory, what are schemas? ANS: a lens through which each of us sees and groups the world differently and influences what we pay attention to. 72. How should you study for this test? a. one cram session b. attend all classes and study over multiple sessions c. maintenance rehearsal d. elaborative rehearsal ANS: B *73. During which stage of pregnancy is the baby most susceptible to TERATOGENS (be able to define) because most of the major systems and organs are developing? a. germinal b. embryonic c. neonatal d. fetal ANS: B 74. True/False and why Authoritative parenting is a harsh way of raising children places many demands and rules on children. ANS: False/that is authoritarian style *75. Children who are in which of Piaget’s stages of development can have a debate regarding the positives and negatives of Obama’s health care plan? a. concrete operational b. formal operational c. egocentric d. conservative ANS: B 76. Erikson had how many stages of psychosocial conflict? a. 5 b. 8 c. 4 d. 10 ANS: 8 77. According to Kohlberg’s theory of moral development a children at what level do they make decisions based on punishment and reward? What level for maintaining law and order ANS: First, 3rd 78. Which comes first, Alzheimer’s disease or dementia? ANS: Alzheimer’s *79. What forms our gender identity? a. heredity b. genetics c. envorinment d. observational learning e. all of the above ANS: E 80. Punishment gives or takes something away? ANS: takes something away 81. Reinforcement gives or takes something away ANS: gives 82. True/False Punishment is a form of parental behavior that is currently encouraged by psychologists because it decreases the likelihood of unwanted behavior in children with few negative effects. ANS: F, 83. Which type of learning most often results in positive behavior modification? a. naturalistic observation b. classical conditioning c. operant conditioning d. observational learning ANS: C 84. Which type of memories can interfere with recall of new memories? a. newer b. older c. important d. all of the above ANS: D 85. What type of study is time consuming and expensive since it follows one person for many years? a. survey b. longitudinal c. independent d. cross sectional ANS: B 86. Developmental psychologists are interested in studying a. development of the brain b. development of emotions c. development of changes in people d. all of these things across a lifespan ANS: D 87. Which is the most sensitive period of pregnancy since most of the baby’s organs are developing? a. embroyonic b. placental c. fetal d. germinal ANS: A 88. TRUE/FALSE Tetrogens are good for the baby? ANS: F 85. Why might someone be motivated to forget something? ANS: it was an upsetting or painful event 86. TRUE/FALSE Children should be able to play violent video games because they do not invoke violent behavior ANS: F Matching a. Unconscious b. Preconscious c . Conscious d. ID (pleasure principal) e. Ego f. Superego The thoughts, memories, and desires you have that you do not realize you have are in your 87. _______ awareness ANS: A According to psychoanalytic theory, a person who is conservative, strict, and moralistic is strongly influenced by her 88. ____ ANS: F Primary process thinking is associated with the 89. ____, and secondary process thinking is associated with the 90. ____. D, E Someone who is making a grocery list in their head is in *91. _____ state of consciousness? ANS: C A 13 year old who is daydreaming in algebra class about her wedding day is in the 92. ____ state of mind. ANS: B 93. What is the 1st stage in Freud’s psychosexual stage theory? ANS: oral 94. According to Piaget’s theory of cognitive development, which stage occurs last, when the child is oldest? (be able to give examples of each) a. preoperational b. formal operational c. informal operational d. abstract operational ANS: D ex: someone is thinking about the Obama care debate 95. According to Maslow’s hierarchy of needs, which is most important and must be met before any others can be met? a. food b. safety c. love d. self-actualization 96. Barlow experimented with monkeys to discover what breeds attachment. He found that infant monkeys spent more time and attached with the “mothers” that had: a. food b. fur to which they could cling and cuddle c. water d. toys 97. What are gender role differences and why do they occur? ANS: the way an individual sees themselves in relationship be being male/female. These differences occur due to a myriad of reasons including genetics, environment, experiences… 98. Maggie was drinking and driving and got into an accident that killed her friend in the passenger’s seat. She refuses to believe that her drinking had anything to do with the accident and blames the other car involved. She is using Freud’s denial coping mechanism. Why? a. to help the superego deal with the embarrassment of the situation b. to help the ego deal with anxiety of the situation c. to help the ego deal with the repercussions (like going to jail for vehicular manslaughter) of the situation d. to help the ID be out in the open ANS: B *Know the order of the stages: 99. Which of Maslow’s needs is the first he says must be accomplished before others and are biological needs? a. physiological b. safety c. belonging-love d. self-esteem e. Self actualization ANS: A 100. Which theory pays special attention to such phenomena as creativity, free will, and human potential and growth? a. evolutionary theory b. behaviorism c. humanistic theory d. social cognitive theory ANS: C 101. Which plays a more important role in an adults personality? a. genetics b. environment in which they were raised c. both play a very important roles d.. neither, your decisions as an adult have nothing to do with your past or biology ANS: C 102. What might a personality test include? a. questions about your religious beliefs b. questions about you behaviors and thoughts c. ambigious pictures that you’re asked to tell about (ink blot) d. questions about your age, race, income and number of people in household ANS: B 103. What might a projective test include? a. questions about your religious beliefs b. questions about you behaviors and thoughts c. ambigious pictures that you’re asked to tell about (ink blot) d. questions about your age, race, income and number of people in household ANS: C Above is Bandura’s social cognitive theory in action. What factor is unique to his theory? a. the triangular shape b. behavior c. person d. environment ANS: D
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