Oxygen Therapy CEAC 0293 March 2015 Oxygen Therapy My Body Needs Oxygen Your body is made up of millions of tiny cells. These cells use oxygen to do their work and cannot live or work without it. That means your brain, heart, kidneys, and muscles burn oxygen all the time and cannot do their work well if they do not get enough oxygen. Oxygen cannot be stored in your body so you need a constant supply. When you exert yourself, your body burns more oxygen than it does when you are at rest. Brain Heart Lungs Kidney Diagram Courtesy Microsoft Clip Art 1 How Your Body Gets Oxygen You breathe air into your lungs. The oxygen from the air passes from the air sacs in your lungs into your blood. Your heart pumps blood around your body, delivering oxygen to all the cells in your body. At the same time, your blood picks up carbon dioxide from the cells and carries it back to your lungs to be breathed out. Carbon dioxide is a waste product of working cells that your lungs must remove from your body. Most of the oxygen in your blood is carried by your red blood cells but some of it dissolves in your blood stream and is moved that way. Trachea: The passage way through which air goes into and out of the lungs. Commonly referred to as the windpipe. Alveoli: Air sacs in the lungs where air passes through into the blood. Carbon dioxide is passed from the blood, into the air sacs in the lungs and then breathed out through the trachea. Alveoli Trachea Diagram Courtesy Microsoft Clip Art Measuring the Amount of Oxygen in Your Blood We can measure the amount of oxygen in your blood in 2 different ways. The first way is a blood test called Arterial Blood Gases. This test measures both the dissolved oxygen and the oxygen in your red blood cells, as well as carbon dioxide and other levels. The second way is to use a small machine called an oximeter. A clip is fastened to your finger. The machine gives a continuous readout of the oxygen levels of your red blood cells (how much oxygen they are carrying). We use the oximeter to measure blood oxygen levels while you exercise or, sometimes when you sleep. 2 Why I Cannot Get Enough Oxygen Lung disease blocks some small airways and damages or blocks some air sacs, so the lungs have fewer working units. As a result, the lungs are less efficient and cannot supply as much oxygen to your blood as before. Heart disease can cause decreased blood flow, and therefore, decreased oxygen to the heart. Since the main job of your heart is to pump blood and oxygen to all parts of your body, a heart attack, or some other illness, may weaken the heart’s pumping action and fluid can back up into the lungs. When You do not get Enough Oxygen Less oxygen in your blood means less oxygen is supplied to the rest of your body. Your body may not be able to work as well as before. Your lungs must work harder and faster to get more air in. Your blood makes more red blood cells to carry more oxygen. Your heart pumps faster to move more blood around. As well, more red blood cells make blood thicker and harder to pump and that makes your heart work harder. What Oxygen Therapy Does Oxygen therapy is used when your body is not getting enough oxygen from breathing room air to work properly. It raises the oxygen levels in your blood just like taking calcium pills raises the levels of calcium in your body. Raising the level of oxygen in your blood means your heart and lungs do not have to work so hard. This reduces the problems that can occur from such overwork. Who Needs Oxygen Therapy Your doctor decides if you need oxygen by measuring your blood oxygen levels and assessing the condition of your heart and lungs. Some people need oxygen only when they are in hospital with a flareup of their disease. However, if your blood oxygen levels remain too low after you are better again, you may need home oxygen therapy. Scientific studies have set guidelines that your doctor uses to order your oxygen dose. There are 2 common myths about oxygen therapy. One is that oxygen is addicting. The other is that you only need oxygen when you feel breathless. Both of these myths are wrong. 3 Benefits From Oxygen Therapy Oxygen may not make you less short of breath, but major scientific studies show that it can help you live longer with fewer complications, such as heart failure or stroke. Improvements in your shortness of breath or energy levels may be very subtle and happen gradually over a period of time. Dangers of Oxygen Oxygen does not explode or burn but it does make it easier for fire to burn. Here are safety measures you should take: No smoking or open flame within 5 to 10 feet (1.5 to 3 metres) of where you use or store oxygen. Keep the tubing and oxygen container you are using 5 to 10 feet (1.5 to 3 metres) away from sources of heat (e.g. furnace, stove, radiator), pilot lights, and electrical appliances (e.g. TV, radio) x x x x x x x all electrical appliances should have 3 pronged plugs store all oxygen containers upright, away from heat sources and direct sunlight, in a well ventilated, clean, dry area - not in closets or other closed spaces never use oil or grease on oxygen equipment or handle equipment with oily, greasy hands turn off oxygen supply valve when you are not using oxygen do not carry the portable unit under your clothing do not use aerosol sprays where oxygen is used or stored avoid oily or petroleum based lubricants, lotions, and creams, for example, use water soluble lubricant for cracked or dry nostrils. How Much Oxygen Should I Take? Your doctor prescribes a specific dose of oxygen for you. Your doctor prescribes the flow rate and tells you when to use it. The flow rate is usually 1 to 2L (litres) per minute, occasionally 3L per minute, and rarely 4L per minute. You are told to use your oxygen either all the time (at least 20 hours per day), during activity only, or during sleep only. Oxygen used only now and again when you feel short of breath will not help. Too much oxygen can be bad for you and make the problem worse. Never Increase the Oxygen Flow Rate on Your Own! 4 How do I Know if I’m Getting Enough - or too Much? You may not be getting enough oxygen if you notice any of the following: x x x x x x more difficult, irregular breathing restlessness more rapid heart beat you feel more tired blue nail beds or lips confusion or an inability to concentrate. You may be getting too much oxygen if you notice any of the following: x x x x headaches slurred speech sleepiness or difficulty waking up shallow, slow breathing Ifyouhaveanyofthesesigns,callyourdoctor. Oxygen at Home Using oxygen at home usually results in your spending less time in hospital. It may allow you to take part in a wider range of activities and you may tire less easily. It may help you sleep better. You may notice an improved sense of well being and a better mood, as well. Sometimes, people with low oxygen levels do not think very clearly. You may find that, with oxygen, your memory and ability to concentrate will improve, and that your mind seems sharper. Equipment I Need at Home Your doctor fills in the order forms and we help you make the necessary arrangements. A respiratory services company sets up your oxygen at home and teaches you how to use it. You are told where your nearest oxygen supplier is located. There are several companies in Saskatchewan and we give you information to help you to make your choice. Looking After the Equipment The company that supplies the equipment and sets it up for you teaches you how to use it and clean it. They teach you about maintenance, replacement, and orderingmethods. 5 Notes: __________________________________________________________________ __________________________________________________________________ __________________________________________________________________ __________________________________________________________________ __________________________________________________________________ __________________________________________________________________ __________________________________________________________________ __________________________________________________________________ __________________________________________________________________ __________________________________________________________________ __________________________________________________________________ __________________________________________________________________ __________________________________________________________________ __________________________________________________________________ __________________________________________________________________ __________________________________________________________________ __________________________________________________________________ __________________________________________________________________ __________________________________________________________________ __________________________________________________________________ __________________________________________________________________ __________________________________________________________________ __________________________________________________________________ __________________________________________________________________ __________________________________________________________________ 6 CEAC 0293 March 2015
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