The Sport Psychologist, 2012, 26, 584-603 © 2012 Human Kinetics, Inc. www.TSP-Journal.com CASE STUDY Using Team Building Methods With an Ice Hockey Team: An Action Research Case Study Esa Rovio LIKES Research Center for Sport and Health Sciences Monna Arvinen-Barrow University of Wisconsin-Milwaukee Daniel A. Weigand Northwest Christian University Jari Eskola University of Tampere Taru Lintunen University of Jyväskylä Research investigating the use of several team building (TB) interventions collectively in one case study is sparse. The purpose of this study was to evaluate, via action research, the process of implementation of a season-long (12 months) multifaceted TB program with a junior league ice hockey team in Finland. The team consisted of 22 players, aged 15–16 years, and three coaches. Inductive content analyses revealed that performance profiling, individual and group goal setting, and role clarification produced additional value to the TB program. Group norms became a vital part of group goal setting. The results are discussed in relation to existing definitions of TB and the importance of using a multifaceted approach to TB. During the last few decades, development of a well-functioning group or team has been one of the core interests among the professionals in industrial or Rovio is with LIKES Research Center for Sport and Health Sciences, Jyväskylä, Finland. ArvinenBarrow is with the Dept. of Kinesiology, University of Wisconsin-Milwaukee, WI. Weigand is with the Dept. of Arts and Sciences, Northwest Christian University, Eugene, OR. Eskola is with the Dept. of Education, University of Tampere, Tampere, Finland. Lintunen is with the Dept. of Sport Sciences, University of Jyväskylä, Jyväskylä, Finland. 584 Team Building with an Ice Hockey Team 585 organizational (I/O) and sport settings. Team building (TB), as a concept, was first introduced to the sport setting in the mid 1990s, and since the publication of the Journal of Applied Sport Psychology special issue on team building (1997), interest in TB in sport has increased. Definitions of Team Building The definitions of TB in sport have been inconsistent in nature (Brawley & Paskevich, 1997; Crace & Hardy, 1997; Yukelson, 1997). For example, Yukelson (1997) defined TB as an “ongoing, multifaceted process where group members learn how to work together for a common goal, and share pertinent information regarding the quality of team functioning for the purpose of establishing more effective ways of operating” (p. 73). Brawley and Paskevich (1997) defined TB as a “process that might be more accurately characterized as team enhancement or team improvement for task and social purposes” (p. 14). Moreover, Midura and Glover (2005) stated that TB is “the cooperative process that a group of individuals uses to solve both physical and mental challenges” (p. 1). In the I/O setting, in contrast to sport, TB definition appears to be more consistent and comprehensive. For example, Liebowich and Demeuse (1982) defined TB as “a long-term, data base intervention in which intact work groups experientally learn, by examining their structures, purposes, norms, values, and interpersonal dynamics, to increase their skills for effective teamwork (p. 2). Similarly Svyantek, Goodman, Benz, and Gard (1999) defined TB as a process that is “designed to help work groups improve the way they accomplish tasks by enhancing the interpersonal and problem-solving skills of team members” (p. 265). In essence, the TB researchers in I/O setting have defined TB as a long-term, mutual, and participatory learning process in which the members of a group are helped to improve team effectiveness from the view of the task and interpersonal relationships (e.g., Beer, 1980; Liebowitz & Demeuse, 1982; Svyantek et al., 1999). The current study will adopt a definition identified by Rovio, Arvinen-Barrow, Weigand, Eskola, and Lintunen (2010). In their review, Rovio et al. combined the existing definitions of TB from I/O settings and combined them with those commonly used in sport and concluded that the purpose of TB is to promote and enhance the effectiveness of a group, and that such enhancement can be made through task- (e.g., goal-setting, role clarification) or through group/relationship-oriented (e.g., interpersonal-relation schemes, problem-solving) approaches. They saw TB as a longitudinal, planned, and structured on-going, dynamic process of learning, which requires close mutual and continuous participation from all parties involved. Approaches to Team Building To ensure coherence with the definition by Rovio et al. (2010), it therefore seems appropriate to also adopt the key approaches to TB used in both sport and I/O settings for this study. These include goal setting (i.e., the process of establishing specific, measurable, and time-targeted objectives), role clarification (i.e., specifying the distribution of work by discussing and negotiating roles that are necessary for the team to accomplish task), development of interpersonal relations (i.e., exertion of 586 Rovio et al. power, communication or cooperation in the team; Beer, 1976, 1980), and problem solving (i.e., defining problems affecting team functioning and finding solutions to them; Buller, 1986; Dyer, 1987), all of which have been specifically identified as key methods for enhancing the effectiveness of a group by Rovio et al.’s definition. The application of possible TB approaches to sport research also appears to be equivocal. With regards to goal setting, much research exists investigating goal setting within individual sport context, but research on team sports and on varying competitive levels is limited (Rovio, Eskola, Gould, & Lintunen, 2009). Furthermore, the research on role clarity is currently in its infancy (Eys, Schinke, & Jeffery, 2007); however, some evidence exists in support of positive role perceptions having positive relationships with group cohesion (i.e., a dynamic process that is reflected in the tendency for a group to stick together and remain united in the pursuit of its instrumental objectives and/or for the satisfaction of member affective needs), individual satisfaction (i.e., pleasure or contentment deriving from being involved in an activity or action), and efficacy (i.e., the ability to successfully achieve an intended result; Eys et al., 2007). The development of interpersonal relations and problem solving research is sparse, thus in need of further research (for more details, see Rovio et al., 2010). Despite clear suggestions on applicable TB approaches to sport, the practical approaches to TB research have taken many different forms. For example, Dunn and Holt (2003) described their study as having its focus on “team building principles of goal setting, interpersonal relations, group problem solving, and role clarification” (p. 354). In addition, they aimed to employ methods to increase personal responsibility and team accountability. In addition, when describing the implemented TB program, a range of other methods was also presented: using coping strategies during stressful periods, recognizing individual differences, and developing collective confidence. Interestingly, only a few sport TB programs followed the four main team building approaches presented and used in the I/O domain (for more details, see Rovio et al., 2010). It appears that in sport, TB has taken many different forms: increasing cohesion in a range of ways (Carron & Spink, 1993; Newin, Bloom, & Loughead, 2008; Prapavessis, Carron, & Spink, 1996; Spink & Carron, 1993), adopting a task-orientation approach (Alonso, Kavussanu, Cruz, & Roberts, 1997; Nikander, 2007), using goal setting (Pierce & Burton, 1998), or through some form of mutualsharing activity (Dunn & Holt, 2004; Holt & Dunn, 2006). Exploring the effect of one single TB method, instead of adopting a multifaceted approach, is problematic because of the nature of TB process. As TB is a multivariate treatment process, it should therefore be studied as a multivariate issue. Although some researchers have employed a range of TB methods within one study (Bloom & Stevens, 2002; Dunn & Holt, 2003; Stevens & Bloom, 2003; Voight & Callaghan, 2001), they have usually measured the effects of these TB methods before and after interventions using quantitative research methods. This can be problematic because adopting a primarily positivist approach to TB research—by measuring effectiveness merely through experimental designs (i.e., comparing pre/post intervention scores)—information about factors and variables that impact the process in which the change in effectiveness occurs, will be lost. Moreover, researchers have not evaluated the effects of several TB interventions collectively in one study. In addition, TB programs have been short-term interventions, not examining TB processes over a longer period of time (e.g., an entire season). Team Building with an Ice Hockey Team 587 Use of Action Research in Team Building Fortunately, the use of action research methodology can be used to overcome the limitations mentioned above. Action research is a social process of collaborative learning realized by group of people, who join together in changing the practices through which they interact in a shared social world (Kemmis & McTaggart, 2005). For example, action research has been used to study phenomena such as youth perceptions on psychosocial sports climate (Gould, Flett, & Lauer, 2012), as well as coach-athlete interactions during elite competitions (D’Arripe-Longueville, Saury, Fournier, & Durand, 2001). Moreover, action research has been used in organizational settings to gain an understanding of task effectiveness, different variables and their interactions affecting task effectiveness, self-awareness of those involved in tasks, as well as for exploring the effectiveness of new methods of task functioning. Action research, by its intent, then, is immersed in the intervention conducted, and it engages the participants in the process of task development, which in turn will produce the data for analysis. Given the above, Beer (1976) has suggested that due to the longitudinal processoriented nature of TB, it should be connected to action research methodology. Conducting action research in the field allows the TB investigator to obtain rich data with thick descriptions (Geertz, 1973), as a result of the long-term implementation of the intervention. Moreover, action research enables opportunities for continuous planning, acting, and reflecting on the data-collection processes, feedback generated discussion, and problem solving. In addition, the workability (Heikkinen, Huttunen, & Syrjälä, 1997) of the intervention can also be tested in practice, which in turn will increase the researcher’s understanding of the phenomenon under investigation, thus leading to workable practice. Role of Performance Profiling in Team Building One technique that has not been well used in TB research, and definitely not used in action research assessing TB, is performance profiling (PP). PP has been found to be an excellent method for identifying key areas of performance that need to be developed because athletes become central in self-determining goals (Butler & Hardy, 1992; Butler, Smith, & Irwin, 1993). Specifically, during the first phase of PP, key characteristics of a successful performance are identified by those involved in the process (e.g., the athlete, sport psychologist, a coach). This process includes clearly identifying roles, as well as both individual and team goals (when relevant). This will then be followed by the process of rating current levels of performance on each of the key characteristics identified. The next phase of the PP process involves the identification of key areas in need of development, followed by the process of setting appropriate goals for the individuals (and the team, if relevant) for the upcoming season. Finally, strategies are developed for achieving the identified goals. Given the lack of action research assessing TB in sport, especially those based on the combined definition of TB identified by Rovio et al. (2010), and the lack of research assessing the effect of PP on TB in sport, the purpose of this study was to evaluate, via action research, the effectiveness of a season-long (12 months) TB program with a junior league ice hockey team. By focusing on the specific TB methods chosen (i.e., performance profiling, role clarifying, and individual/ group goal setting), and the actual process of implementing a TB program, it was 588 Rovio et al. anticipated that this study would provide useful and practical information for those working in the applied field. Method Participants A junior Scandinavian league (highest national level) ice hockey team from Finland was selected for the study. The team consisted of 22 players, aged 15–16 years. On average, the players had been playing ice hockey for 9 years, and during the season, nine players were also selected to play for the Finnish U-16s national team. The head coach had 11 years of coaching experience at junior and elite levels. He has also worked for 2 years as the head coach in a local ice hockey club and as an educator at the national ice hockey association. He also holds Finnish Ice Hockey Association (FIHA) qualifications in junior ice hockey coaching and a master’s degree in physical education. Role of the First Author An essential part of the research process was the role of the first author. He had 25 years experience of team sport as a player, and had doctoral-level training in sport and exercise psychology. The first author served dual roles in this study. During the season, he was allowed an insider’s role as a process consultant (Schein, 1999) to the head coach and the team. Simultaneously, it was necessary to adopt an outsider’s role when analyzing and interpreting data. The use of a research team to support the first author enhanced objectivity. Informed Consent Before any data collection, all of the participants and their parents were informed about the research, and the role of the first author in the process. All of the players were all assured that the data would be treated with confidentiality, and that at no point could it be traced back to as individuals. All of participants gave assent to the research, and were given an opportunity to withdraw at any point during the research. In addition, parental debriefings and information sessions were held regularly throughout the season. Design As the aim of this case study (Dobson, 2001; Stake, 2005) was to evaluate the season-long TB program with a junior league ice hockey team, an action research methodology (Kemmis & McTaggart, 2005) was adopted. Consistent with the cyclic nature and the main principles of action research, the study progressed through a continuous process of consideration, discussion, and negotiation between the head coach and the first author from plan to action. Different actions in the TB program were then observed, evaluated, and altered based on the experiences gained during the 1-year ice-hockey season. In addition, the aim of the intervention, definition of the research aims, and development of theory were largely influenced by perspectives of the main coach, who served as a key informant. Subsequent to the initial Team Building with an Ice Hockey Team 589 data collection, the data analysis was discussed among the research team until a consensus was achieved. The TB Intervention The TB intervention was delivered by the first author. The TB intervention included group goal setting, followed by individual goal setting and role clarifying, as facilitated by PP (see Figure 1.). The aim of the goal setting was to clarify the overall aims of the team and orientation of the players. To coordinate the functioning of the team through individual and group goal setting, the subsequent principles were followed: (a) set difficult rather than easy or “do you best” goals, (b) set goals that are specific and measurable, (c) set long-term outcome goals and short-term performance and process goals, (d) set individual and group goals, and (e) involve all the members of the team in establishing and monitoring progress toward the agreed goals (e.g., Burton, Naylor, & Holliday, 2001; Locke & Latham, 1985). For the purposes of establishing and monitoring individual goal setting and role clarifying, PP was used (Butler & Hardy, 1992). More specifically, the use of PP enabled creating a visual display of the players’ personal perceptions of the qualities required in ice hockey, which was then used as foundation for group discussions related to role clarifying and goal setting. The aim of the role clarification was to specify and clarify the distribution of work between the members of the team. Specifically, the outcome of the role clarifying sessions, based on the use of PP, were used to facilitate the setting of individual and team goals for the athletes. Figure 1 — TB program in team and small group level. 590 Rovio et al. Description of the TB Program Goal Setting. At the beginning of the preseason, the coaches and the players, together with the first author, discussed the common objectives of the team (see Figure 1). First, the players and the coach were asked to write down the team’s goals for the coming season. These goals were distant and outcome orientated. The long-term outcome goals that emerged were winning the national championship (n = 19 responses), placement in the top three teams in the league (n = 3), and placement in the top four teams (n = 1; see Figure 2.). As a result of the group discussion, winning the national championship was agreed to be the common outcome goal for the season. The chosen outcome goal was then broken down to specific goals. As a result of small group discussions, the players then came up with strategies that they felt were vital in reaching their primary outcome goal. The most commonly mentioned strategies were “training hard,” “mental toughness,” and “creating a good team spirit.” The players were asked to think about specific behaviors that would be required for such strategies; a total of 17 final team goals were identified (see Figure 2.). At beginning of the season, the players also set individual goals in small groups of three to six players (labeled as “line groups,” depending on their playing positions). The individual outcome goals, which were set first, included “ensuring a place on the team” and “succeeding in each of the junior age groups, the national team, the national league, and high-level leagues abroad.” Following on, by using the PP method, the players identified specific means for reaching their individual outcome goals. The PP template was created in co-operation with the head coach and it focused on the individual player’s technical (e.g., shot technique, stick handling), tactical (e.g., corner play, line play), and physical (e.g., strength, stamina, and speed; see Figure 3.) skills. Role Clarifying. Following the goal setting, at the start of the preseason in early August, role clarifying was commenced in line groups set by the head coach. The final roles were determined and decided upon based on the outcomes of team Figure 2 — Team goals. Team Building with an Ice Hockey Team 591 Figure 3 — Examples of the 31 items of the performance profiling instrument. The players were asked to rate their skills on the ten point scale. discussions within each line group. Each player had an influence on his own role within the line group in which he was playing. The first stage involved the head coach instructing the players to evaluate their personal properties by using the PP. The instrument stimulated the players to think about their own playing style: “What kind of player am I?” The second stage of role clarifying concerned the task role of the players. During the ice hockey season, there were four evaluation meetings of the common team goals (August, November, January, and February). At these meetings, previous performance in relation to set goals was evaluated. In addition, we tried to reevaluate the team’s goals at every team meeting. As a result of these meetings, some of the set goals were adjusted. During the season, three line group meetings (October, December, and February) were also held in which players’ individual goals, and the roles and the responsibilities of the players, were discussed. In addition, the head coach also held video meetings with the team and individual goal setting and role-clarifying meetings with the players, when necessary. With some players, there were more than five meetings during the season, and the number of these meetings increased during the season. Data Gathering The data were collected over the course of an entire ice hockey season, which lasted 12 months. The season commenced at the end of April. The preseason training was very much off-ice orientated. During April-July, the team scheduled four to five times a week, 1 hr 30 min off-ice training, and a 1-week training camp, which included both on- and off-ice training. In August, the team commenced their ice training, and played “friendlies” with other teams. During the competitive season 592 Rovio et al. (September-April), the team practiced four to five times (1 hr on- and 1 hr off-ice training) a week, and played one to two weekly ice hockey league games. In addition, the team held performance-orientated discussions after training two to three times weekly. In total, the season (April to April) consisted of 200 training sessions (including on- and off-ice training) and 55 games (including 15 “friendlies”), of which they won 48, drew 1, and lost 6. Measurements A number of qualitative and quantitative techniques were employed during the hockey season. Qualitative data were collected in two ways: (a) through continuous observations, telephone conversations, and meetings which were recorded in a diary; and (b) through two video-recorded semistructured interviews with the head coach in November and in April. Quantitative measures focused on goal achievement via the Individual and team Goal Achievement Scale (ITGAS), and group cohesion through the completion of the Group Environment Questionnaire (GEQ; Carron, Widmeyer, & Brawley, 1985). Research Diary. A detailed research diary was used to collate all the team’s events and the principal researcher’s contacts and meetings with the team. The 105-page diary was produced by the principal researcher and it included descriptions of the actions of the team and summaries of discussions with team members and other researchers. Descriptions of the principal researcher’s and team members’ opinions, feelings, emotions, assumptions, and suggestions were also added. In addition, notes on preliminary interpretations and theoretical considerations were included. The diary was produced during the 10-month period. It included a total of 78 telephone conversations or meetings between the head coach and the principal researcher. In addition, the principal researcher participated in 42 team or small-group meetings. The principal researcher was also part of the team’s summer training camp (1 week) and was present at most of the team’s home games. Active and long-term participation allowed for observations of the TB processes, which happened and fluctuated over time. Interviews. The twice-a-year, semistructured interviews (November and April) with the head coach considered the use of methods in the TB program and associated team processes. The interviews were conducted using the principles of the stimulated-recall interview method (Gass & Mackey, 2000), with the aim of evaluating and reflecting on the TB methods employed during the season and the TB material collected. Both of the interviews were video-recorded, and on average, lasted 120 min. Goal Achievement Measures. After the initial role clarifying and goal setting, the team identified 17 common team goals. In addition, each player identified 4–9 (M = 6.65, SD = 1.27) personal goals, which included technical, tactical, and physical goals. To assess individual and team goal achievement, the researchers developed a 10-point ITGAS scale in which each goal was self-evaluated by the players on a Likert-type scale ranging from 1 (weak) to 10 (excellent; e.g., “On a scale of 1-10, please evaluate your success in your personal goals set, e.g., stick handling, shot technique, one-one-one play.”). Players completed the scale twice, Team Building with an Ice Hockey Team 593 at the beginning of the season (early May) and at the end of the season (end of April). The first set of data were used as a baseline to allow the observation of any possible changes over time. The Group Environment Questionnaire (GEQ). To measure the possible changes in team cohesion over the season, the Finnish version of the GEQ (Carron, Widmeyer, & Brawley, 1985) was used four times over the season (early May, early November, early February, and at the end of the March). The GEQ is an 18-item self-report questionnaire that assesses the four manifestations of cohesion, on a 9-point Likert-type scale, ranging from 1 (strongly disagree) to 9 (strongly agree). The GEQ subscales include individual attraction to the group-task (ATG-T), individual attraction to the group-social (ATG-S), group integration-task (GI-T), and group integration-social (GI-S). Salminen and Luhtanen (1998) have indicated that the Finnish translation of the GEQ possesses reasonably good factorial validity and moderate internal consistency; they reported Cronbach’s alpha values as follows: ATG-T (.60), ATG-S (.69), GI-T (.67), and GI-S (.49). It was recognized that in the Finnish version, the GI-S alpha value appears to be below acceptable level; however, the measure was deemed appropriate for the purpose of this study. As the original English version of the GEQ is the most used and tested measure of cohesion worldwide, using the GEQ in its entirety allowed the comparability of the results across other studies using GEQ outside of Finland. However, the results in relation to the GI-S subscale should be interpreted with caution. Data Analysis Interviews and the research diary were initially analyzed by the first author by extracting themes that described the events that occurred during the whole season (Atkinson & Delamont, 2005). During the first phase of data analysis, the research diary was read through several times, central issues were highlighted, and notes were made in the margin. Next, the interviews with the coach were analyzed. First, different themes and chronological times of their occurrence on the videotape were marked. Second, accurate notes of the emergent themes were made. Third, any observations surrounding the central themes were recorded. In the second phase, all the findings were organized on a time-line in chronological order. Any excerpts requiring clarification for meaning and context were further clarified through concept mapping. The analysis of the data from the diary, interview, and time-line verified the perceptions of the period spent in the field. It appeared that players and the coach discussed and focused on TB strategies in all of the meetings throughout the season. In the third phase, the process of analyzing and writing the report, the entire researcher team interpreted the findings with regard to previous theory and research. Three main themes were extracted from the data gathered from the research diary, coach interviews, and the observations conducted: (a) the role of PP in individual goal setting and role clarifying, (b) the benefits of the combination of individual goal setting and role clarifying, and (c) the interactional role of individual and group goal setting. Quantitative follow-up measurements were used to triangulate the observations of the TB process. Quantitative data from the goal achievement measures and the GEQ were analyzed by a paired-samples t test. 594 Rovio et al. Results Qualitative Findings The Role of PP in Individual Goal Setting and Role Clarifying. PP was used as starting point in the TB program. Using PP allowed the athletes and the researchers to identify an extensive and comprehensive number of technical, tactical, and physical performance areas in need of improvement. In addition, it helped to identify different characteristics important to team success. Studying the different characteristics that exist in a group at an individual level was also seen as a basis for clarifying roles. Based on the defined characteristics of individual players, the group’s roles can be planned. For example, a strong and tall offensive player was given a prominent role as a winger in rushes that took place near the barriers to act as a “mask” between the players of the opposition and the goal-keeper. Another player with excellent gamereading skills was given the role as the “game maker” and a player with excellent shot technique was assigned a role of a “forward” with emphasis on making shots on goal. In sum, a particular line-up could be formed to have a mainly defensive task, whereas another could be mainly offensive in nature, with each of the line-ups having their unique characteristics and strengths. Without PP, individual goal setting and role clarification would have been more fragmented and random: Identifying the players’ qualities was the basis to the subsequent conversations, which were carried out through in line groups. The completed PP instrument was an excellent stimulus for our conversations. PP gave us information on how a player perceives him and his own characteristics. Players’ images of themselves gave us a possibility to start building [their] own self-efficacy. (Interview with the head coach) The latter stage, or the goal stage of PP, is equivalent to the method of goal setting or, more specifically, setting performance and process goals for the individual players. The purpose of the goal setting process was to improve the players’ individual technical, tactical, and physical skills and by doing so to assist them in achieving their individual outcome goals: First, the players set their personal outcome goal. This was then followed by their personal evaluation of their strengths and weaknesses, based on the results from their completed performance profiles. This was then discussed and verified with the coach for each player individually. Players then set three to six goals for themselves. These goals were then evaluated for their current level, on a scale of one to ten. The findings of their evaluation were then presented to the rest of the line group. The coach gave feedback to each of the player, and the other players in the line group were also given an opportunity to comment on the goals set. (Excerpt from the research diary) Benefits of the Combination of Individual Goal Setting and Role Clarifying. From the data it was also evident that individual goal setting and role clarifying supported each other. The line group meeting discussions revealed that individual player’s goals and roles were seen as improving performance, both at the individual and team level. The discussions were often centered on the ways in which individuals’ goals, their roles, and the team responsibilities could be achieved. Team Building with an Ice Hockey Team 595 The focus of both individual goal setting and role clarification was on improving performance, with goal setting approaching the issues from an individual player perspective, and the role clarification from the team perspective: With the players we tried to achieve a situation where an individual player could act fully towards his personal outcome goals and occupy a role suited to him, while also promoting the performance of the team as whole. This being the case, advancing personal goals is also seen as better task-role performance. From the viewpoint of the player, we sought answers to the following questions: How can I succeed in my career in the best possible way (the viewpoint of individual goal setting), and how can I fulfill myself in this team in the best possible way (the viewpoint of role clarifying)? (Excerpt from the research diary) In one of the line group meetings, a player was telling rest of the group about his own personal goals. This was then expanded to a discussion about cooperation within a team, and how each individual is an integral part of a team. The aim of the conversation was to create a unified perception of how an individual player’s strengths impact on the group as a whole, and how these individual strengths create the overall group performance. We emphasised that performance of a line-up was a seamless collection of individual strengths working together. It became apparent that we succeeded, as at the end of the season, the players were discussing player roles within line groups without any guidance from the coach. (Excerpt from the research diary) Role clarification is a tool to assist individuals in working toward commonly agreed group goals. Through role clarification, the individual athlete, and his/her ability becomes a part of the group and its goals. Successful role fulfillment allows opportunities for the individual to develop, and through a range of task roles, the group can work toward its set goals. The Interactional Role of Individual and Group Goal Setting. Throughout the season, the first researcher was continuously engaged in dialogues with the main coach, which considered the relationship between individual and team goals. Through group goals, the team was able to clarify their set targets and direct their actions toward set goals. Individual goals allowed the recognition of individual abilities and making the most of their strengths. Reaching individual goals also increased participant motivation and enabled greater commitment to the group. Team goals took precedence over individual goals (Widmeyer & Ducharme 1997): I think that group and individual goals should support each other. However, the goals of individual players should primarily support the functioning of the group towards its common outcome goal. The individual goals should be subordinated to the team’s tactics. They can’t disturb the performance of the team. (Interview with the head coach and excerpt from the research diary) The situation of the individual player appeared to be optimal, if the player was allotted a role that gave him a chance to act fully toward his individual outcome goal. Such a player was enabled to develop in the direction of his personal goals or dreams. This way he could perform a role that suited him as a player and, as an important team member, promote the performance of the whole team: 596 Rovio et al. Nonetheless, in team sports individual goals should at the same time not only benefit the team but also advance the career of the player. This sets demands on the team’s tactics. Players’ individual goals should be taken into account in the team tactics in the best possible way. In this way, the players can develop as individuals and the team can succeed at the same time. (Interview with the head coach and excerpt from the research diary) Finding roles for each player was easier because the performance of the group consisted of the task behavior of the four lines; it was possible to assign overlapping roles to the four different lines in the ice hockey team. (Excerpt from the research diary) It has been suggested that there should be no discrepancy between group and individual goals (Widmeyer & Ducharme, 1997). In this study no discrepancy emerged between group and individual goal programs because these programs affected performance from different points of view. The existence of common team goals conformed to the performance of the group via process goals. Group goals created by the players were similar to norms or rules governing expected player behavior. Two kinds of team goals were set by the players leading to the outcome goal (see Figure 2.). First, intermediate goals included norms for behavior concerning training and playing, for example “declaration of absences,” “preparing for training and matches,” and “giving of one’s best.” Second, the goals involved norms of behavior concerning the creation of a more motivationally-adaptive and supportive environment, for example “equality,” “taking others into consideration,” and “support.” Through the behavioral rules, the common “norm goals” also affected training and playing, whereas the individual goals solely affected the game performance of the team. Typically in the sport psychology literature, it has been suggested that group goals should be performance-related, such as increasing the number of shots, limiting passing errors, improving rebounds, and increasing the number of steals (e.g., Widmeyer & Ducharme, 1997). In this study that was not the case. It was clear that there was a need for establishing rules within the group. Working rules guided the behavior of the group members and created an atmosphere of psychological safety, which was a starting point for an individual’s active group behavior: I would emphasize the group goals that are related to group’s processes because individual goals lose their meaning if there are problems in the group’s process, such as in collaboration, interaction, decision making, or in group relationships (for example. power/status or emotional relationships). An individual will benefit from the group goals. (Interview with the head coach) Today we evaluated team goals. We divided the players into four small groups. One of the groups consisted of more dominant players who also played for the national team, and another group consisted of the so-called “quiet” players. The groups were discussing a topic: “Are all players equal.” By dividing the groups by player characters, we managed to get the more dominant players to think about how the less dominant and more quiet players interact and behave in a group, as well as allowing the more “quiet” players to have an chance to have a voice and behave in a group in their preferred way. The conversations were very open and facilitated togetherness and belonging. (Excerpt from the research diary) Team Building with an Ice Hockey Team 597 In this study, the goal setting process took place 4 months before the start of the playing season. Because there was so much time before the start of the season, players might have perceived group norms as more important than competitionrelated goals in realizing the ultimate aim of winning the national championship several months later. Quantitative Findings Goal Achievement Scale. Team Goals. A total of 22 players completed the team goal scales. With regards to the team goals, a total of 17 goals were set, and subsequently divided into two categories: training and game goals (n = 9), for example “declaration of absences,” and “complying with the timetables”; and goals related to ensuring motivational and supportive environment (n = 8), for example “equality,” and “an appropriate sense of humor; no embarrassing or mocking of others.” The mean scores (as displayed in Table 1) revealed that the level in which the team goals were met increased significantly over the season. Individual Goals. A total of 20 players completed the individual goal scale. The two goal-keepers did not complete this measure as the content of the measure was not appropriate for their playing position. In total, the players set 133 technical (e.g., shot technique or stick handling), tactical (e.g., corner play, line play), and physical (e.g., strength, stamina, and speed) goals. On average, the level in which the individual goals were met increased over the season. As the rating scale was from 1 (weak) to 10 (excellent), it can be concluded that on average, both the team and individual goals were rated above the midpoint (5), thus, suggesting relatively good ability to reach the goals. Table 1 shows the means and standard deviations for the entire sample on team and individual goal achievement. The results from a paired t test revealed a significant difference between the pre- and postseason scores for the individual goal achievement, t(1,19) = -6.595, p = .000. The Group Environment Questionnaire. A total of 22 players completed the GEQ four times (early May, early November, early February, and at the end of the March). The descriptive statistics were calculated to the questionnaire responses by subscales. Table 2 displays the means and standard deviations for each of the GEQ subscales by time of season. Table 1 Mean and Standard Deviations for Group and Individual Goals by Time Time 1 Time 2 Type of Goal n M(SD) M(SD) Training and Game Group Goals 9 6.86(1.25) 8.21(1.22) Motivation and Support Group Goals 8 6.33(1.32) 7.93(1.13) 133 5.68(1.27) 6.77(1.38) Individual Goals (including Technical, Tactical and Physical Goals) 598 Rovio et al. Table 2 Mean and Standard Deviations for GEQ Subscales by Time Time 1 Time 2 Time 3 Time 4 M(SD) M(SD) M(SD) M(SD) ATG-Task 7.92 (0.78) 7.33 (0.98) 7.77 (0.82) 8.03 (1.12) GI-Task 7.05 (1.06) 6.98 (1.01) 7.18 (0.80) 7.24 (0.67) ATG-Social 7.26 (0.94) 7.67 (1.01) 7.83 (0.90) 7.96 (1.17) GI-Social 6.32 (1.23) 6.62 (1.61) 7.20 (0.95) 7.31 (1.32) GEQ Subscale ATG-Task Subscale. A repeated-measures analysis of variance (ANOVA) was conducted on the data. To avoid Type I error, a Greenhouse-Geisser correction was used. The results showed no significant differences in the ATG-task scores across the season, F(19) = 2.868, p = .53, η2 = .131. Overall, it appears that players’ individual attraction to the task remained relatively constant and high (above the midpoint of 5) throughout the season. GI-Task Subscale. The results from a repeated-measures ANOVA showed no significant differences in the GI-task scores across the season, F(19) = .483, p = .642, η2 = .025. Overall, it appears that the group integration to the task remained relatively constant and high throughout the season. ATG-Social Subscale. The results from the repeated-measures ANOVA revealed a significant difference in the ATG-social scores across the season, F(19) = 3.553, p = .036, η2 = .158. Overall, it appears that players’ social attraction to the group increased gradually as the season progressed. Due to the gradual increase in the overall means of ATG-social subscale, post hoc tests were not conducted. GI-Social Subscale. The results from the repeated-measures ANOVA revealed a significant difference in the GI-social scores across the season, F(19) = 6.298, p = .002, η2 = .249. Overall, it appears that the group integration on a social level increased gradually as the season progressed. Due to the gradual increase in the overall means of GI-social subscale, post hoc tests were not conducted. Discussion The purpose of this study was to evaluate, via action research, the effectiveness of a season-long (12 months) TB program with a junior league ice hockey team. A unique feature of the current study was the use of several methods in the same TB program because TB has mainly been studied by evaluating the effect of one single TB method on performance. Analyses revealed that performance profiling (PP), individual and group goal setting, and role clarification interacted, and were complimentary to each other as part of a TB program, subsequently increasing group functioning and performance. Moreover, group norms became a vital part of setting group goals, and group goals superseded individual goals. The team met its goals and overall performance of the group increased. Individual players’ feelings about their personal involvement with the group task Team Building with an Ice Hockey Team 599 productivity and goals (ATG-Task, GI-Task) were originally at a high level and did not change during the season. The other indicator of social cohesion (GI-Social, ATG-Social) increased throughout the season. Specifically, individual team member’s feelings about similarity, closeness, and bonding within the team increased throughout the season However, as the alpha level for the GI-Social subscale in the Finnish version of the GEQ was below acceptable level, the results should be treated with caution. The mean scores revealed that the perceived level in which the individuals and team goals were met also increased over the season. The findings from this study supported the sentiment that PP, individual goal setting, and role clarifying supported each other. The first stage of PP, charting the players’ performance, was regarded as the foundation for both role clarifying and individual goal setting. The latter stage (i.e., the goal stage) of PP was considered equivalent to goal setting. The individual goal setting and role clarifying were also found to be in support of each other, as it appeared that both techniques aimed to improve performance (individual goal setting from the individual player’s perspective and the role clarifying from the group’s perspective). Such findings are in line with the definition by Rovio et al. (2010), supporting the notion of that TB is a multifaceted, dynamic process that evolves throughout the season. Similar to Widmeyer and Ducharme (1997), the findings from the current study also concluded that team goals should take precedence over individual goals. The findings are in agreement that individual goals have to support the function of the group in order for the team to be able to reach common outcome goals and not to disturb the performance of the team as a whole. However, in order for the group goal setting to be successful, the team’s tactics should take players’ individual goals into account as much as possible, allowing the individual player to develop and the team to succeed. To date, only a few studies examining the effects of setting a combination of individual and group goals in competitive sport exists. Previous research (e.g., Widmeyer & Ducharme, 1997) suggests that group and individual goals can be used in the same program, but in a complimenting and holistic manner. In this study, any possible discrepancies between the group and individual goals was avoided by setting (a) team goals that focus on the performance of the group, and (b) individual goals that are aimed at improving game performance. The players in this study highlighted the importance of developing positive team norms regarding behavior and work commitment. They helped to achieve the long-term outcome goals set by the team. Establishing group norms as a part of team goal setting approach has the combined benefits of promoting group harmony and cohesion, as well as supporting the achievement of the team’s primary task objectives. The results of the current study suggest that establishing group norms and behavioral boundaries should be considered as an important component in a group goal setting program. Ensuring coherent group norms can also benefit the overall group environment. Establishing norms that nurture positive working environment allow individual group members to be comfortable and honest in verbalizing their opinions without fear of negative consequences. Such conditions can assist in creating, implementing, and evaluating the effectiveness of team goals. There is a need for rules in the group. Working rules guide the behavior of the group members and create atmosphere of psychological safety, which is a starting point for an individual’s active group behavior. Unfortunately thus far, very little attention has been devoted to the concept of norms as a foundation for team goal setting process. 600 Rovio et al. One of the limitations of our study is that the ITGAS scale needs further psychometric evaluation. In action research, as was the case in our study, quantitative measures can provide additional information about the changes that occur in a group and can provide focus for the researcher’s observations and emerging perspectives. However, the main source of data will undoubtedly be observations and the researcher’s diary, especially given that quantitative measures often do not answer the specific research questions in which the researcher is interested. Together, quantitative and qualitative data can be complementary, especially when using valid and reliable measures. Therefore, further development of the ITGAS is needed, to ensure greater validity for the quantitative data collected. In addition, a limitation of this qualitative action research and case study is that the results are based on only one team and mainly on the perceptions of the principal researcher and the head coach. Although we did not have a large amount of data, we approached our research phenomena from a new perspective, and although the number of findings is small, the authenticity of the case and the long-term process of using TB methods help to validate them. At the end of the long-term process, the increase in understanding achieved lead to a new useful and workable practice. This principle of workability is one way to validate an action research study (Heikkinen et al., 2007; Rovio et al., 2009). In the current study, during a lengthy process, the functionality of solutions (i.e., using PP, goal setting, and role clarifying) was tested in practice. As the ice hockey season in Finland is long, the researchers and the coach had the opportunity to use a number of different approaches to TB. Success in the implementation of the TB program was reflected in the players performing better in games, and both players and coaches displaying greater levels of enthusiasm and overall commitment to the team. Findings in the current study are in support of the use of action research. By a combination of different data gathering methods (i.e., field observations, research diary, interviews, and quantitative measurements of cohesion and goal setting), the study was able obtain knowledge about the process of using TB over the course of time. A pre/post design, with only a few measurement points, would not have had this advantage. By combining qualitative and quantitative measures, we were able to gain insight into the actual process of TB, as well as evaluate its effectiveness. However, because of the uniqueness of the research approach, and the results, it would be beneficial to replicate the findings of the current study in other teams, and with other team sports, and in other countries, to confirm the merits of the approach. When considering the benefits of the methods employed, the findings from the study can also be beneficial in the applied setting. Incorporating performance profiling, goal setting, and role clarifying as part of season-long TB program can be a useful in facilitating performance at both individual and team level, as it appeared that using these techniques in combination produced clear benefits to the ways in which an ice hockey team functioned and performed. It was evident that despite adopting a different approach to the TB phenomenon, all of the methods employed appear to complement each other. Similarly, the findings from this study highlighted the usefulness and importance of using PP in identifying key areas of performance, both at the individual and the team level. Through PP, the players, coach, and the sport psychology consultant were able to gain better understanding of the players’ current level on number of important areas of performance. Having Team Building with an Ice Hockey Team 601 a clear visual display of these areas undoubtedly had an impact on the ways in which the team functioned and performed toward their individual and team goals. The study also demonstrated the need for recognizing the role of group goal setting as part of the process of defining group norms and clarifying the overall aim and purpose of the group. Based on the findings, the team became more unified in their approach toward the set goals, and as a result, became more productive in the ways in they worked toward those goals. The data collected also demonstrated the ways in which individual goals can assist in facilitating commitment and increasing athletes’ individual motivation to the group processes. Therefore, using individual goals within a team can help athletes, coaches, and sport psychology consultants to identify individual strengths within a team and plan strategies to match these individual strengths to the team’s needs. By identifying and paying attention to individual needs within a group, greater levels of satisfaction about belonging to a particular group can be facilitated, and thus increase individual performance and productivity within a group. The findings from this study also demonstrated the ways in which role clarification could be used as a tool to ensure individual goals are complimenting the overall group goal. 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