Are
You Ready To Play?
AGE GROUP/GENDER:
UK Elite Training Methodology
Age Group/Gender:
Stoughton U6 Date: Week Beg- 4/27/14
Theme: Ball Mastery
Objective #1: Improve dribbling into space
Objective #2: Introduce drag back turn
PHASE AND ACTIVITY
Station 1 
Ball Each

Green light- Go

Red light – Stop

Yellow Light – Slow

GPS Broken – Drag
Back

Gas Station – Toe
Taps

Super Green- Fast

Horn – When you get
close beep horn

Bumper Cars- Hit
someone else’s ball
DIAGRAM
TIME
12
mins
COACHING POINTS
Head up
Close control
Use different parts of feet
Small touches
Look for space
Station 2 Lightening McQueen

Players have to try
and complete race.
First stage get from
one side to other

Add Nails (cones)

Add Trees, Lava,
water (pinnies)

Add a tow truck
(Coach)

If players hit obstacle
they have to pump up
tire (toe Taps)
12
mins
Keep the ball close
Use different parts of feet
Keep head up
Look for space to dribble
into
Once through increase
speed
Station 3 Maters Junk yard

In teams one at a time
players have to run
into middle and steal
pieces of a car and
take it back to their
team so they can
build a car, then next
player goes.

Progression – Once
all the pieces have
gone players can
steal from other
teams
12
mins
Drag back turn
Change speed and
direction
Keep ball close
Head up
Use different parts of feet
WWW.UKELITE.COM
62 Main Street, Suite 201, Kingston, MA 02364Office: 781-585-1950 Fax: 781-585-1989
Station 4The Zoo
Driving to the Zoo they are
going to see many different
animals (Everyone has a ball)





12
mins
Monkey – Kick the
ball side to side
(Monkey Dance)
Elephant- Play soccer
with their trunks
(Arm)
Kangaroo- Jumping
over or around the
soccer ball
Giraffe- Throw and
catch to hit the Giraffe
on the Head
Be creative and think
of other animals
Scrimmage
Play small sided game,
encouraging lots of touches
on the ball
WWW.UKELITE.COM




10
Mins
High Energy
Keep the ball
close
Keep their
imagination going
as much as can
be
Remember to
keep the ball
close, not too far
ahead
All of the above

Teach a new rule
each week. This
week is field
boundaries – Every
time the ball goes
out, Coach will roll
in a new ball.
62 Main Street, Suite 201, Kingston, MA 02364Office: 781-585-1950 Fax: 781-585-1989